💙The person who sent you this wants to thank you for being there for them! 💙 Tag those who have supported you, your friends, family, tag an organisation or charity to show your gratitude and encourage others to reach out in times of need!
#MentalHealth #bffgoals #friendshipgoals #support #NorthernIreland #SeasonalAffectiveDisorder
Find Help Near You Today!
Visit FindHelpNI.com for inspiration, support and resources for better wellbeing! #Belfast #derry #Fermanagh #craigavon #lisburn #newry #portadown #NI
Add your organisation today!
Visit FindHelpNI.com to check out the Find Help Near Me directory and add your services today so that the good ole' people of Northern Ireland can find the right help, at the right time. #Belfast #derry #Fermanagh #craigavon #lisburn #newry #portadown #NI #VCSE #nonprofit
Thanks to Rural Community Network & our Mental Health Champion, Siobhan!
It was great to meet with the team at Rural Community Network in Cookstown at their event last Monday passed. Lots of great conversations had and connections made! 💙 The aim was to hear about the challenges that people face living in rural areas and the impact it has on Mental Health. We also got to hear from Siobhan O'Neill, our Mental Health Champion for NI about the Mental Health Strategy and how it can support life in rural areas.
🚨 If you work with or know of an organisation that provides health and wellbeing services in rural areas please do give them a poke to sign up to the Find Help Near Me directory on FindHelpNI.com
🗺📍You can see on our map that those living in rural areas are missing out on help and support, let's change that!! We can't do it alone, get involved by becoming a member, it takes two ticks!
➕Visit any page of FindHelpNI.com and at the bottom of each page you'll find a "become a member" button, fill in the form and in a couple of days your services will be live on the Find Help Near Me Directory!
#ruralsupport #northernireland #mentalhealth #findhelp #youarenotalone
Raising awareness at the Co3 Leadership conference! It's so heartening to hear from CEOs of major charities here how needed FindHelpNI is and how keen they are to help us raise awareness across the country 🥰 #co3empoweringleadersdrivingchange
Can gratitude impact wellbeing??
What's the craic? Why does it work? Is it not a bit airy fairy or a wee bit woo woo??
Gratitude is one of life’s most vitalising ingredients and can enhance nearly all spheres of human experience. The science shows that an effective gratitude practice can have huge positive effects on many aspects of mental and physical health including cardiovascular health, immunity, lowering inflammation, increasing moments of joy, happiness and awe, lowering lifetime incidence of depression and anxiety, and giving us more joy, purpose and meaning in life.
To find more resources, tools, and guides to benefit your Mental Health & Wellbeing check out our "Inspire Me" blog:
https://www.findhelpni.com/inspire-me/
#gratitude #mindfulness #mentalhealth #wellbeing #northernireland
Don't Struggle In Silence
💜 Reach out for help and support today. Find hundreds of organisations, resources and helplines at www.FindHelpNI.com.
You are NOT alone. 💛There is help out there! Yes, taking care of your mental health is an act of self-love, of hope, of courage (which is tough if you are struggling right now)
▶ But visit FindHelpNI.com, pick up the phone, or write a message to take the first step towards healing and better wellbeing. Chose a method of support that suits you in this moment, this week, or this month. 🩵
Dear People of Northern Ireland - Have you ever wished there was one place that you could go to find help? 🔎 Where you could search for and browse local organisations and professionals that can help you with a mental health or wellbeing issue? Where you can find different types of helplines, crisis guides, inspiration, and practical tips, that can help with issues that might be impacting you or a loved one?
Well, now there is: www.findhelpni.com💙
It's been created by professionals and those with lived experience! And you can get involved too, you can be part of our mission! Check it out today!
#depression, #anxiety, #debt, #addiction, #disabilitysupport, #selfharm #helplines #suicideprevention #community
Dear Northern Ireland...
Whether you are wrestling with an addiction, depression, loneliness, unemployment, debt, parenting or anything inbetween, you can find the right help at the right time by visiting: https://findhelpni.com/find-help-near-me
An independent wellbeing resource has been created to be part of the change we all want to see in here in Northern Ireland when it comes to mental health and wellbeing. With huge funding cuts, GPs harder to reach, NHS waiting lists getting longer and wellbeing stats as startling as ever it's even more imperative that the people of #NI know about this amazing online COMMUNITY resource.
Check it out for yourself today. Share it with someone tomorrow! Get Involved!
➡PLEASE SHARE - TO RAISE AWARENESS #mentalhealth #wellbeing #suicideprevention ⬅
Dear People of Northern Ireland...
Struggling to find the help you need? Not sure where to start? Start with FindHelpNI.com, browse or search with over 650 organisations and 1000s of services that benefit wellbeing - whether you're in crisis or looking to enhance your wellbeing, you can the right help at the right time! #mentalhealthtiktok #northernirelandtiktok #depression #addiction #anxiety #costofliving
We all need help sometimes... and finding that help can be a struggle, but it doesn't have to be.
Whether you are wrestling with an addiction, depression, loneliness, unemployment, debt, parenting or anything inbetween, you can find the right help at the right time by visiting www.FindHelpNI.com
An independent wellbeing resource has been created to be part of the change we all want to see in here in Northern Ireland when it comes to mental health and wellbeing. With huge funding cuts, GPs harder to reach, NHS waiting lists getting longer and wellbeing stats as startling as ever it's even more imperative that the people of #NI know about this amazing online COMMUNITY resource.
Check it out for yourself today. Share it with someone tomorrow! Get Involved!
➡PLEASE SHARE - TO RAISE AWARENESS #mentalhealth #wellbeing #suicideprevention ⬅