**Day 17 and 18 → Taking care of us!** ❤️
36 hours away in an incredible spot, just a 2-hour drive from home.
These moments help us clear our minds, refine our vision, set goals, and define the path to achieve them.💯
Work, consistency, and time are the keys 💪
#21dayschallenge #mindset #personalgrowth #energy #routine #habits #positivemindset #landscape #frenchalps #NatureHealing #couplegoals #vision
### Day 15 --> Repeat: Reconnection to Nature 🌿💧
This is us! It’s in our human nature to connect with the beauty of nature.
Too many distractions have disconnected us, leading to mental clutter, unclear vision, and difficulty in making decisions.
Remember: When you feel disrupted, take a moment to reconnect with nature. It’s a peaceful moment that will help you gain clarity. 🙏☘️
#mindset #21dayschallenge #habits #routine #personalgrowth #mountainriver #nature #NatureHealing #focus #strong
𝐃𝐚𝐲 11 → 𝐑𝐞𝐩𝐞𝐚𝐭: 𝐉𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠
Grateful to have this natural spot just 10m from home.
The peaceful sound of the river is perfect for reflection, creativity, and relieving stress and anxiety.
An absolute bonus during these hot days!
#21dayschallenge #mindset #personalgrowth #positivemindset #energy #routine #habits #strong #nature #river #journaling
𝘋𝘢𝘺 9 : 𝘚𝘦𝘵 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘧𝘳𝘦𝘦 𝘣𝘺 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘯𝘢𝘵𝘶𝘳𝘦 🌿✨
Reduced stress
Improved mood
Enhanced focus with the calming surroundings.
Nature's beauty boosts creativity and mindfulness, helping you connect with yourself and the world around you.
Take a deep breath🌲🧘♂️
#Meditation #NatureHealing #Mindfulness #21dayschallenge #mindset #personalgrowth #positivemindset #energy #routine #habits
𝔻𝕒𝕪 𝟠: 𝕊𝕡𝕠𝕣𝕥! ℝ𝔼ℙ𝔼𝔸𝕋
👊Consistency and repetition shape your mind and body into what you envision.
Stay strong, keep going, and build new habits until they become second nature. 💪
#21dayschallenge #routine #habits #mindset #personalgrowth #consistency #energy #positivemindset #strength #sport #changeyourlife
**Rest...**
We often forget how crucial rest and good sleep are for our body and mind.
✨ **Restore energy levels**
🧠 **Better concentration**
📈 **Improve decision-making**
💆♂️ **Reduce anxiety**
😊 **Enhance mood stability**
...and so much more.
Take a moment to rest in an incredible setting, surrounded by a magical environment. 🌿🌅
#RestWell #SleepBetter #MindAndBody #Relaxation #Wellbeing #MentalHealth #mindset #21dayschallenge #personalgrowth #positivemindset #routine #habits
Stay Hydrated.
#day2 Repeat !
Partying with our favorite rum! 😘🍹
Remember, water is the key to partying all night!💧💃
#mindset #water #partyallnight #personalgrowth #21dayschallenge #energy #positivemindset #routine #habits
ℝ𝕖𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕠𝕟 𝕥𝕠 𝕟𝕒𝕥𝕦𝕣𝕖.
#𝕕𝕒𝕪𝟙
Repeat to get new habits.
Starting our journey to mentally prepare for our upcoming challenge. Consistency is key; trying too many new things at once can lead to giving up.
Not an easy task for Marina, who juggles cooking, cleaning, and planning simultaneously. Telling her to focus on one thing at a time is a big challenge.
But that's the strength of our couple:🅱🅰🅻🅰🅽🅲🅴.
Seb lives in the present, fully enjoying each moment, but sometimes needs a little help getting organized.
Nature is our pillar ! 💚🧡💚🧡
#mindset #21dayschallenge #routine #habits #personalgrowth #powerofpositivity #nature #water #HydrogenWater #strong
Ready to follow us on our "one year challenge to change" ?
#becomethechange #oneyear #challenge #mindset #ratrace #goals #couplegoals #business #entrepreneur #life #motivation #ourjourney #onlinebusiness #frenchalps #moutains #wintermoutains