Dr Nemani D L

06/10/2025

This isn't a marriage post. This is about the individual who is my best friend, my wife. She has this incredible way of making me want to work harder and see things in myself I never knew existed. She doesn't have to say a word; her actions, her grace, and her spirit show me everything. I’m not perfect, but she stands by me through all my growth and my many mistakes, reflecting a strength I can only admire. Something we can all learn from her.

Her presence has taught me one of the most powerful lessons in life, to live in the present. In the NOW. And that makes me think of everyone out there on their own journey. Whether you are married, divorced, solo parenting, with a partner, single, or just trying to figure life out, you are worth it, right now, exactly as you are. Keep pushing forward.

Maybe you’re a solo mom or dad who had kids before you were ready. Maybe you stumbled in a way that others judge. Remember your worth it. Sometimes we stereotype those who fall differently than we do, not realizing that a simple act of empathy, showing love is the first step in someone’s healing. We forget that when we kick someone who is already down, we are denying them the chance to see their own reflection and realize their true value is the same as ours.

When God shows us a mirror, it’s to remind us that our worth is constant, regardless of what life throws at us. You are a King or a Queen, created by a supreme being in his own image. That makes you ROYALTY, special, and deserving to be here. Let’s stop writing people off based on their stumbles. So, for those you have loved in the past, thank them for being part of your journey. They played a part in who you are today. And for the person you are with NOW, be grateful for them. Love them with everything you have, because they need you, your LOVE, today.

Today, I will love the woman in front of me with all my heart and soul. While we can’t control what the future may bring, I can control what I do today. And today, while I still can, I will choose to show up for her, like she always shows up for me.

Photo: Throwback to 2005

11/09/2025

When political disagreement turns into violence, we lose something fundamental to our nation. The recent tragedies involving Charlie Kirk and Representative Melissa Hortman two months ago, are devastating reminders of this. Two leaders with opposing views, both taken from their families by senseless acts.

This cannot be our new normal. The freedom to voice an opinion without the threat of violence is essential to who we are. Today, I’m not thinking about party lines; I’m thinking about their children and the communities they served.

How do we lower the temperature in our country? How do we get back to a place where we can debate ideas passionately but peacefully? We have to start somewhere. Let's start by remembering our shared humanity.

03/09/2025

YOU are Worth it.

- "When you focus on whats important, it becomes irrelevant what other people think, because you see the bigger picture and you know you are here ...

03/09/2025

A Life Changing Experience: We moved to Fiji from California, USA, over 5 years ago and loved every minute of it. Just moved back to the 🇺🇸 last year, but those Fiji memories still hold a special place in our hearts. Do stay tuned for more insights about our experiences.

26/08/2025

The World is Our Oyster, But We Must Break the Shell Ourselves:

As a proud Fijian and Pacific Islander, and from my own experience, I’ve seen a quiet struggle play out across our beautiful islands. A conflict that happens not on the rugby field or in the halls of government, but within our own minds. It's the silent battle between our immense potential and our self-limiting beliefs. Too often, because of our own fears of failure and how we might be perceived by others, we talk ourselves out of opportunities that we might excel in, if only we had the courage to try.

From a young age, the path to success is often presented as a narrow, well trodden trail leading to one of three destinations. Our families, with the best intentions, push our children to become lawyers, pilots, or doctors. These are noble professions, worthy of respect, but they are often prized more for the notoriety they bring within the community than for their alignment with a child’s true passion or talent. This "prestige trap" inadvertently teaches a damaging lesson, and that is, that any other path is somehow a lesser one, and it is not. It creates a culture where the fear of not meeting a narrow, prescribed expectation can be paralyzing.

But an even heavier anchor holds us back: the deep-seated fear of what others will think. In our close knit communities, where family and reputation are everything, the thought of failing publicly can be terrifying. This fear causes us to shrink, to play it safe. We talk ourselves out of starting a new business, pursuing a creative talent, or taking a job that seems unconventional, all because we are more worried about the possibility of shame than we are excited by the possibility of success. We forget that failure is not a final judgment but simply a lesson on the path to growth.

We must realize that the world is filled with countless examples of people who have built incredible lives and careers without a formal university degree. This is not because education isn't important, it is vitally so. But education is not confined to the four walls of a classroom. True learning comes from experience, from resilience, and from the courage to take a stab at any opportunity that comes your way. The plumber, carpenter, boat builder, even farmers who builds a business that employs a dozen people, the artist whose work shares our culture with the world, the tech entrepreneur who learns to sell online, the stay at home parent with a catering business, these are all stories of profound success.

The world truly is our oyster, but an oyster shell is useless if we never find the strength to pry it open. That strength comes from within. Before we can conquer the world, we must first work on ourselves, on our mindsets. We must teach ourselves and our children that our worth is not tied to a specific job title and that failure is a badge of honor for those who dare to try. We must cultivate a mindset that allows us to face anything, to attack every opportunity we come across, and to never, ever be afraid of the journey.

By Dr Nemani Delaibatiki Lalanabaravi, DC, BSc

10/08/2025

The true essence of being a leader.

06/08/2025

Feel honored. I'm still trying to find the right words. I am so incredibly grateful and moved to have been chosen by my peers for the International Chiropractor Alumnus of the Year Award 2024.

To my wife Tonya and five children, fellow Life Alumnus colleagues and friends in the USA and around the world—thank you. Your support, camaraderie, and shared passion for healing are what make this profession so special. To be recognized by you is the highest honor I could imagine.

Accepting this award isn't just a personal achievement; it feels like a celebration of the amazing global chiropractic family we are all a part of. I’m so excited to continue serving our communities together for many years to come.

With immense gratitude, thank you all! Vinaka Vakalevu

30/07/2025

"Money is a tool, not the goal. The goal is freedom," - Sahil Bloom.

Money doesn't buy you happiness, but it can buy you options. The more financially secure you are, the more power you have to shape your life according to your own values. Thats freedom.

24/07/2025

The fastest growth periods are often the most uncomfortable. If you desire progress, you must become accustomed to discomfort.

Credit: A Hormozi via Dr M Monson.

20/06/2025

Forgive quickly. Speak gently. Touch often. Don’t let silence grow roots. Keep communicating. Keep loving. A great marriage is not found - it’s built, brick by brick, with grace, effort, and time.

19/05/2025

12/04/2025

#1 Daily Self Talk Theme:

“Less of me, more of you God is what I need”