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Day 15: Crystal Healing for GroundingPlace a grounding stone like Hematite in your pocket today. Take a few moments to s...
11/10/2024

Day 15: Crystal Healing for Grounding

Place a grounding stone like Hematite in your pocket today. Take a few moments to sit quietly, holding the stone, breathing deeply, and visualizing roots extending from your body into the earth. Write about how this exercise makes you feel.
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Find our new digital healing sessions (11€) for your everyday alignment 🧡 www.efg.center




DAY 11: Love Yourself FullyWrite yourself a love letter. Yes, to you. 🤎 In it, highlight the qualities you love most abo...
07/10/2024

DAY 11: Love Yourself Fully

Write yourself a love letter. Yes, to you. 🤎 In it, highlight the qualities you love most about yourself. Wear or carry Rose Quartz throughout the day to remind you to radiate love. Include some touches of soft pink or green in your home decor for heart chakra healing.

The sauna is a wonderful and sacred space to reconnect with yourself and find balance, whether you start or end your day there. The heat, combined with grounding scents like frankincense or pine, creates an experience that’s more rejuvenating than any spa. On chilly, misty autumn days in the forests of Finland, the sauna ritual becomes even cozier and more inviting. I cherish my sauna and make it a daily part of my routine.

Day 8: Feng Shui for GroundingTime to refresh your space. Move furniture away from your front door to welcome new energy...
04/10/2024

Day 8: Feng Shui for Grounding

Time to refresh your space. Move furniture away from your front door to welcome new energy into your life. Add plants, especially near windows, to bring natural energy flow inside. For grounding, place crystals like Smoky Quartz by the front door to anchor your space.





DAY 7: Connect to the Universe AFFIRMATION: I AM CONNECTEDJournal about a time you felt deeply connected to something gr...
03/10/2024

DAY 7: Connect to the Universe
AFFIRMATION: I AM CONNECTED

Journal about a time you felt deeply connected to something greater than yourself. Spend time under the stars tonight, reflecting on your place in the cosmos. Hold Amethyst in your palm and meditate, visualizing a connection between you and the infinite universe.


DAY 4: Open Your Heart AFFIRMATION: I AM LOVED, I AM LOVE•Embrace love energy.•Journal about someone who embodies uncond...
30/09/2024

DAY 4: Open Your Heart
AFFIRMATION: I AM LOVED, I AM LOVE

•Embrace love energy.
•Journal about someone who embodies unconditional love for you.
•To increase love in your space, add pink or red accents in the Relationship area of your bedroom (south-west corner).
•Carry Rose Quartz to amplify feelings of love.🩷




DAY 3: Step Into Your Power AFFIRMATION: I AM POWERFULToday’s focus is on personal empowerment: •Write down three affirm...
29/09/2024

DAY 3: Step Into Your Power
AFFIRMATION: I AM POWERFUL

Today’s focus is on personal empowerment:
•Write down three affirmations that remind you of your strength.✍🏼💥
•Place Citrine on your desk or in your workspace to enhance self-confidence and abundance.
•Meditate for 5 minutes, visualizing a golden light filling your body with power.



I’m so excited to announce the launch of our 27-Day ALIGNMENT Challenge on our EFG CLUB Channel. Over the next month, we...
26/09/2024

I’m so excited to announce the launch of our 27-Day ALIGNMENT Challenge on our EFG CLUB Channel. Over the next month, we’ll be diving deep into daily practices to help you realign with your energy, clear old patterns, and step into your true power. This is your chance to make profound shifts in your life, and I’ll be there every step of the way guiding you!

LINK IN BIO 🤎

This was meant to find YOU 🤍Save it as a reminder when you need a pick-me up
05/01/2024

This was meant to find YOU 🤍
Save it as a reminder when you need a pick-me up

THE ACT OF SURRENDERWe sometimes believe that holding on to something specific gives us safety. We believe that by gripp...
28/02/2023

THE ACT OF SURRENDER

We sometimes believe that holding on to something specific gives us safety. We believe that by gripping tight and forcing something to happen is the way to go, that if we force it hard enough, we’ll eventually make it happen. But what if it’s the opposite, what if we are the ones on the way of our success, our freedom, our happiness?

What would happen if you let go of certain situations and feelings and open up for something even better unfolding in your life? Letting go of that grip may feel unsafe, scary, frightening, but what if you do it anyway? Let go, surrender, take a deep breath.

You’re safe. You are loved. You are taken care of. You are trusting that whatever is meant for you, will be. Nobody can take it away from you. Let go so you can attract better situations, freedom, happiness.

Surrendering to the higher plan of the Universe does not mean giving up on your dreams. Instead, by trusting the higher realms you open yourself up for miracles, for something so transforming you may not even have had the courage to dream of.

Say it with me: ”I surrender to the higher plan of the Universe. I trust that my path is unfolding exactly as it should. Everything happens in divine timing. I am safe. I am loved. I am open for miracles, sudden breakthroughs, happiness. I am in love with life and everything it has for me. All is well. I am happy.”

— Emmi

»  Boundaries vs. Limits »»  Boundaries »Boundaries create more clarity about our tolerance, our wellbeing, our safety. ...
21/02/2023

» Boundaries vs. Limits »

» Boundaries »

Boundaries create more clarity about our tolerance, our wellbeing, our safety. Boundaries are love. They create trust, they are the foundation. To trust ourselves and others not to cross those set boundaries creates a safe base for us to build a meaningful life, living true to our core beliefs.

» Limits »

Limits differ from boundaries. They are controlling our behavior in a negative way, setting beliefs about our capabilities or the possibilities offered to us. Being limitless doesn’t mean living without boundaries, without rules, but simply expanding your horizons and opening up to transformation, new ways of being, expecting miracles and sudden breakthroughs, being open for change.

Have you set clear boundaries in your life? How has it affected your life if you didn’t have clear enough boundaries? What would change if you did? How would it make you feel?

Set clear boundaries so you have the space, time and support to become limitless. You already are everything you’ve ever desired to be.

— Emmi




Join us this summer in Finland 🤍✨Link in bio to reserve your spot!Location .fiOwner, Creator & Flower Queen  Sound Heali...
16/01/2023

Join us this summer in Finland 🤍✨
Link in bio to reserve your spot!

Location .fi
Owner, Creator & Flower Queen
Sound Healing, Intuitive Art, Modern Feng Shui .granlund

Photos: , 🤍✨



Repeat this to yourself daily in front of the mirror, loving every inch of your mind, body and soul:”I choose to claim m...
12/12/2022

Repeat this to yourself daily in front of the mirror, loving every inch of your mind, body and soul:

”I choose to claim my power back.
I choose to stand in my power.
I know my worth and
I only deserve the best in all
aspects of my life.

I choose to be happy right in this moment, no matter what is happening around me.

My happiness attracts change for the better on a vibrational level and it’s all going to align exactly as it’s supposed to.”

DECISIONSIf you ever feel trapped in your life, remember this: you have the power to change your life. It’s done by maki...
27/10/2022

DECISIONS

If you ever feel trapped in your life, remember this: you have the power to change your life. It’s done by making a solid decision, celebrating yourself as you are and setting up boundaries to appreciate yourself. Nobody else is going to make the decision for you — It’s your job to change your life. You have all the wisdom and resources to do so. The path will open when you’ve made up your mind. The Universe supports the ones with the courage to change things for the better.

What is the worst thing that could happen when you make a decision to change your life? Face your fears and dwell for a second in that thought of the ”worst case scenario”. Breath deeply through it. Feel the freedom that comes with it? Breath deeply into that freedom. It might not be that scary afterall? Sometimes the worst thing that can happen turns out to be the best thing that can happen. Living life to its fullest means getting the whole spectrum, and a good storm may bring peace and happiness you couldn’t even have imagined before.

Life is full of mystery, signs and synchronicities, when you start paying more attention. What if you trusted life more? What if you saw the best case scenario of your life unfolding? How does it feel like?

— Emmi

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”If anyone tries to remind you of your past ’mistakes’Always remember you’re more than your choicesten years agoYou’re m...
26/10/2022

”If anyone tries to remind you of your past ’mistakes’

Always remember you’re more than your choices
ten years ago

You’re more than your human body & face that you see in the mirror

You are having these experiences, these challenges for a reason

They are guiding you and giving you wisdom that you’ll need doing your dharma, your soul’s purpose

Remember that no one can take your power away from you — ever.

You are the one that holds the power, remember it now and always.

I love you and I see you.”

— Emmi



CONSCIOUSNESSWhat is consciousness? I believe it’s our core essence. The observation. Understanding the separation and l...
21/10/2022

CONSCIOUSNESS

What is consciousness? I believe it’s our core essence. The observation. Understanding the separation and loneliness being just an illusion in our everyday human life as our true nature is limitless unity, belonging together. All of us are energy, connected in infinite ways.

By limiting our point of view or judging others, we’re always also judging ourselves. What if we saw things from another perspective, trying to understand the other aspect of them?

Opening up to our core essence, consciousness and the frequency of love we can find pure magic in our human life. By allowing things to unfold naturally and taking aligned action towards our deepest desires we open space for new experiences to rise.

What if you let yourself go with the flow, with ease, acting according to your values? What are you calling in more? What would you like to be a natural part of your life?

www.fedited.com

ABOUT INTUITIONand taking aligned action in life 👉🏼👉🏼
16/10/2022

ABOUT INTUITION
and taking aligned action in life 👉🏼👉🏼

Now offering SOUND BATHS FOR GROUPS in Finland — book a session now on fedited.com/services 🎶Photo Location .fi
18/09/2022

Now offering SOUND BATHS FOR GROUPS in Finland — book a session now on fedited.com/services 🎶

Photo
Location .fi



07/01/2022

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