01/10/2024
Hi Friends and family and fb stalkers 😃
As many as you may know I am passionate about immersing in cold water 🚿
This all happened as a result of choosing to take on the challenge of swimming 🏊♂️ the english channel. I stark realisation was that I needed to become cold water adapted. In the simplest terms this means getting my body used to the cold water 💦
For me, other than becoming cold water adapted, I benefitted tremendously from learning to surrender but even of greater reward was pushing past surrender to find serenity. And thanks to my practice not just once, but almost daily, did I find serenity. Soo many of us could do with having an ecounter with serenity, something I now teach.
Since my first channel attempt on the 3rd of october 2022 and being successful at adapting my body to cold water I have realised there are soo many other benefits to CWIT (cold water immersion therapy). I would list them, but there endless, and I also would not want to restrict your beliefs as to what this holistic all natural therapy has to offer.
A way from speaking passionately about this practice and educating people to massively better their practice or encourageing them to try it, I also have ways to inspire others to this practice.
Firstly you can click the link below to join 98,000+ members of my facebook community in sharing their CWIT practice and source loads of information about it; from the benefits, to, how to build diy your own unit:
https://www.facebook.com/share/g/4zTFvGeCQA3RXiuQ/?mibextid=K35XfP
Secondly I have designed a wide range of products related to CWIT life and lifestyle and would whole heartedly encourage you to review the products and see if there’s anything you like. Personally, I would rather spend my money here and support a Friend then to give it to a high Street fashion label or slave sweat shop distributor! You can click the link below to see the products: 
https://stay-oustanding.creator-spring.com/
I hope you find something you like or learn of a small golden nugget to help move you forward.

