Khalida Online Dance BOOST

Khalida Online Dance BOOST Give yourself a BOOST! Strength - Flexibility - Dance ONLINE Programs with Khalida

On this page you'll find Updates and Tips by Kim (Khalida) Bech about Fitness, Strength Training, Workouts and Health. Follow me on instagram at http://www.instagram.com/fitwithkhalida for Weekly Workouts every Thursday 12:30
CET (Berlin Time!)

Dance dudesies, very soon you can join my yearly Online BOOSTie Programs again!Sign up via the form at www.khalidadance....
01/10/2024

Dance dudesies, very soon you can join my yearly Online BOOSTie Programs again!

Sign up via the form at www.khalidadance.com/vip to get notified as soon as Membership enrollments open on December 1st ❤

PS: For my current BOOSTies, no need to sign up actively via the website below for you! :) You'll get a personal email from me soon about your membership renewal for 2025 ❤❤❤

Become a BOOSTie Member! UPDATE – Dancer’s BOOST Membership Enrollments are CLOSED until December 1st, 2024! Want to stay in the loop? Your teacher.. Khalida/Kim Bech (aka me :)) awaits! Fill out your email addy below and I will send you an ‘Enrollment Alert’ as soon as BOOSTie Membership en...

Hello dear all, happy Friday! Here is a super short drum solo choreo that I love, inspired by last week's  To my BOOSTie...
27/09/2024

Hello dear all, happy Friday! Here is a super short drum solo choreo that I love, inspired by last week's

To my BOOSTies, you may recognize some of the Nika-style moves that we played with in class last Friday 🙂

ENJOY!!!! ❤

https://youtu.be/n0W1y9mjod4

PS: This is the FINAL WEEKEND to sign up to become a 2024/2025 BOOSTie Member before end of November, as I will be closing the BOOST enrollments at www.khalidadance.com/vip temporarily during our China travels starting next week ☺️

I will open them again later this winter, so.. If you want to be a BOOSTie Member in 2025 (Back 2 Basics will be the theme!) then you'll be able to sign up in December for that.

But if you don't want to wait, and you would like to get started already with our current BOOST recordings and my online DVDs while I am away (yayy 🤓) then you can use my 'Back2School' BOOST discount automagically by signing up BEFORE October 1st (upcoming Tuesday!! Time flies) at www.khalidadance.com/vip for that 🥳

(PSPS: if you are a current BOOSTie (hi!!) then you don't need to re-sign up via the website for 2025! I got chu on my pre-enrollment list already 🥰🦖❤️✨)

Performing to 'Tabla helm el Raks' from Outi of Cairo's album 'Helm el Raks' at Ana's oriental night out in Eindhoven, NL - November 2016 http://www.khalidad...

10/09/2024

Hello dear all! Final week to sign up for this Saturday's online Flexi-BOOST workshop! Come and join us at www.khalidadance.com/flex
Looking forward to it!! 🥳
xx K.

Looking forward to the Flexi-BOOST Workshop!!  Working on the preparations as we speak ☺️PS: If you haven't signed up ye...
04/09/2024

Looking forward to the Flexi-BOOST Workshop!!

Working on the preparations as we speak ☺️

PS: If you haven't signed up yet (but want to), you still can! Go to www.khalidadance.com/flex to reserve your Flexi-BOOST WS spot/recordings

PS: If you've already signed up (thank you!!) - or if you're a BOOSTie Member :)) - you'll get an email today with the Private Workshop FB Group intivation 🩵

I'll virtually see you SOON!
xx Kim Khalida Bech

Oldie but goodie, for my creative (and/or creatively challenged!) friends 🙂 Here is my free 1-hour workshop on ‘making d...
22/08/2024

Oldie but goodie, for my creative (and/or creatively challenged!) friends 🙂 Here is my free 1-hour workshop on ‘making dances’ 💙

Enjoy!!

Want to make your dances (choregraphed or improvised) stand out and feel 'alive', but you're not sure where to begin? Then this workshop may be for you. TIP:...

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