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Linda Böttger

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Linda Böttger

Empowering single women to build their independent social media biz. Start your freedom here.🫶🏻

31/10/2024

♥️ Your heart is like a power generator! ⚡️

Just like a generator it provides energy.

Your heart fuels your body with life.

Here’s the catch: just as a generator needs maintenance, your heart needs care too!

Eating healthy, staying active, and managing stress are key to keeping your heart strong.

But more importantly: listen to your heart and do what you love! 🥰

If you want to learn more about the mind, body and soul connection, feel free to follow for more. 🫶🏻

Sending love and light to all of you!

30/10/2024

Your mind is a powerful tool – think of it like a projector, a sender, and a receiver.

Whatever you focus on, you project into your reality.

The energy you send out brings back similar vibes. And what you believe, you receive.

So, be mindful of your thoughts – they’re creating your world.

Use your mind to visualise what you want, not just what you fear. Start projecting the life you desire!

If you like to work with me, comment “info” below.⬇️

16/10/2024

Remember:
Your insecurities are not visible to others unless you show them.

Nobody has it all together.

Everyone wants to be loved and supported.

Most of the people live in their own bubble, following their own life goals.

When you can see life as a miracle, then everything will be a miracle. ✨

You are the miracle.

08/09/2024

Different days, different looks and feelings. 🌊

16/03/2024

🌟 Embrace the power of clarity! 💫✨

The journey to success begins with a clear vision of your goals and desires. 🎯💡

When you are crystal clear about what you want, the path forward becomes illuminated, guiding you towards your dreams. 🚀✨

Let clarity be your compass, leading you through any uncertainty or obstacles that may arise. 🌈

🔍 Remember, clarity is not just about knowing what you want, but also understanding why you want it and how you will achieve it. 💪📝

So, take some time to reflect, define your aspirations, and let your clarity propel you towards greatness!

13/03/2024

No one can own the flowing water, expansive land, vast oceans, or beach sand. These gifts are provided by Mother Earth for free. Greed-driven actions turn Earth's resources into commodities with monetary value.

Ownership of natural resources is a controversial issue in today's world, marked by widespread exploitation and privatization. Claiming ownership of essential elements like water and land raises questions about who has the right to control and profit from them.

The oceans, covering over 70% of Earth, are often seen as untapped resources, but they are crucial for climate regulation, sustenance, and supporting diverse species. Assigning a price to the oceans overlooks their intrinsic value and vital role in maintaining nature's delicate balance.

In a profit-driven world, it's crucial to recognise Earth's gifts' inherent value and tread lightly on the sustaining land. Only by acknowledging the interconnectedness of all living beings and nature's delicate balance can we truly understand the cost of greed and exploitation of freely given resources.

01/03/2024

In case you didn't know, this is what I do for a living:

I work as an online marketing mentor, collaborating with a remarkable company that advocates for health, well-being, and sustainability. 👩‍💻 🌱

By promoting their products, I receive a generous commission, providing me with the flexibility to cultivate a lifestyle that prioritises personal growth, health, and overall well-being. 😌

In 2023, I embraced a new role as a yoga instructor, aiming to positively impact the lives of those around me. This endeavor not only allows me to share the benefits of yoga with others but also serves as a platform for continuous personal development and empowerment. 🧘‍♀️

I appreciate the opportunity to combine my passion for online marketing with the values of health and sustainability. This alignment not only fuels my professional endeavors but also resonates with my personal goals of fostering a balanced and fulfilling life.

As I continue on this journey, I am excited about the prospects of further expanding my reach and making a positive impact on individuals like you seeking to enhance their well-being.

If you resonate with this calling or find yourself on a similar journey, let's connect! 💫

26/02/2024

Detachment does not signify possessing nothing; rather, it indicates that nothing possesses you.

This profound concept from the Bhagavad Gita emphasizes the importance of freeing yourself from attachment to material possessions, emotions, or desires. When you are detached, you are not controlled by external factors, allowing you to maintain inner peace and clarity.

Detachment enables you to navigate through life's challenges with a sense of equanimity and resilience.

By not being swayed by external circumstances, you can make decisions based on inner wisdom and values rather than external pressures. This sense of detachment fosters a deep sense of freedom and self-mastery.

Furthermore, detachment does not mean isolation or indifference.

It is about cultivating a healthy relationship with the world around you while maintaining a sense of inner balance. By practicing detachment, you can experience a deeper connection with yourself and others, fostering empathy and compassion.

In today's fast-paced and materialistic society, the concept of detachment can be a powerful tool for managing stress and finding inner peace.

Studies have shown that individuals who practice detachment have lower levels of anxiety and depression, as they are less affected by external circumstances.

By cultivating a sense of detachment, you can live more authentically and in alignment with your true values and purpose.

Detachment is a profound spiritual principle that can lead to greater freedom and fulfillment.

By understanding that nothing owns you, you can break free from the chains of attachment and live a more meaningful and purposeful life.

24/02/2024

Your body is attuned to every message sent by your mind.

It is crucial to maintain a positive mindset to ensure your well-being.

Positivity not only affects your mental state but also has a significant impact on your physical health.

Research shows that individuals with a positive outlook on life tend to have lower stress levels, reduced risk of heart disease, and overall better immune function.

When your thoughts are filled with optimism and hope, your body responds in kind.

Hormones such as endorphins, also known as the "feel-good" hormones, are released, promoting a sense of well-being and happiness.

This cascade of positive reactions can lead to improved sleep, increased energy levels, and enhanced cognitive function.

On the other hand, negative thoughts and self-talk can have detrimental effects on your body.

They can elevate stress hormones like cortisol, which, when chronically elevated, can weaken the immune system, increase blood pressure, and contribute to a variety of health issues.

Therefore, it is essential to be mindful of the messages you feed your mind.

By staying positive and focusing on the good in every situation, you are not only benefiting your mental health but also nurturing your physical well-being.

Remember, your body is always listening to what your mind has to say, so make sure it's a message of positivity and strength.

23/02/2024

Incorporating abundance journal prompts into your daily routine can truly transform your mindset in a positive way.

These prompts serve as powerful tools to shift your focus towards gratitude, abundance, and positivity.

By consistently engaging with these prompts, you can cultivate a mindset that is open to receiving abundance in all aspects of your life.

Reflecting on prompts such as "What am I grateful for today?" or "How can I attract more abundance into my life?" can help you to reframe your thoughts and beliefs.

For example, by acknowledging the things you are grateful for, you are training your mind to focus on the positive aspects of your life rather than dwelling on the negatives.

Similarly, by exploring ways to attract more abundance, you are setting intentions and creating a mindset that is conducive to welcoming prosperity and success.

Research has shown that practicing gratitude and positive thinking can have a profound impact on mental well-being and overall happiness.

By incorporating abundance journal prompts into your daily routine, you are actively participating in your own personal growth and development. This simple yet effective practice can lead to a more fulfilling and abundant life.

14/02/2024

Change requires constant effort and adaptability, just as hope must be balanced with practical actions and plans.

In today's rapidly evolving world, change is unavoidable. Embracing change leads to personal growth and advancement, while resisting it restricts our potential. It is crucial to adopt a proactive mindset and remain open to new possibilities.

One example of the significance of change is in the business realm. Companies that adjust to shifting market trends thrive. Technological advancements have transformed various industries, and businesses that embrace these changes flourish.

Statistics show that organisations that navigate change effectively outperform their competitors. Companies that manage change well are twice as likely to surpass financial expectations.

Change also plays a pivotal role in personal growth and development. Through change, we acquire knowledge and evolve as individuals. Stepping outside of our comfort zones and embracing new experiences can lead to personal transformation.

In conclusion, change is an ongoing process that requires active participation. Embracing change, remaining adaptable, and seeking growth opportunities allow us to navigate the ever-changing landscape of life and strive for success. Let us embrace change and harness its power to create a brighter future.

06/01/2024

Empower yourself by recognising that you are the master of your destiny.

Take charge of your choices, shape your path, and embrace the journey ahead with determination and purpose.

Your actions today pave the way for the future you desire.

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04/01/2024

Leadership is a powerful skill that not only allows you to inspire others but also gives you the ability to envision and pursue your own goals.

It requires a strong sense of purpose and the ability to communicate your vision effectively.

True leaders have the capacity to motivate and encourage others, leading by example and inspiring others to reach their full potential.

With leadership comes the great responsibility to guide and support those who look up to you, fostering a positive and empowering environment.

Remember, leadership is not just about being in charge, but about inspiring others to see their own potential and work towards a common goal.

01/01/2024

What a year! 2023, thank you for your wisdom! 💎

Thank you for resilience. Thank you for the lessons!

Thank you for the magic and blessings, that were already available, but my perception didn't allow me to see it until now.

It is through your experiences of pain and struggle that you gain valuable insights and grow as individual.

These wounds teach you important lessons and provide you with the opportunity to become stronger and wiser.

Embracing your wounds allows you to learn from them and use that knowledge to navigate future challenges with more wisdom and resilience.

Your wounds are not something to be ashamed of, but rather something to embrace and learn from.

They shape who you are and provide you with the wisdom needed to live a fulfilling and meaningful life.

The year 2024 is all about self expression, expansion, embracing your authentic power from within and inviting love and abundance!

Let's start! ▶️

12/12/2023

Starting on 12th December 2023, a new moon portal will be opening up.

This celestial event is sure to captivate sky gazers and astrologers alike. As the moon aligns with the Earth and the sun, it creates a powerful energy that can be harnessed for various spiritual practices and rituals.

Many people believe that new moons are a time of new beginnings and fresh starts. It is a time to set intentions, manifest dreams, and release any negativity or old patterns.

It is said to be a time of heightened intuition and spiritual growth. Those who are attuned to the energy of the moon may experience increased clarity, heightened intuition, and a deeper connection to their inner selves.

To make the most of this new moon portal, it is recommended to spend some time in quiet reflection and meditation. Set your intentions for the future and visualise what you want to manifest in your life. This is also a great time to cleanse your space and release any stagnant or negative energy.

Whether you are a seasoned astrologer or simply someone who appreciates the beauty of the night sky, the new moon portal on 12th December 2023 is an event not to be missed.

Take some time to connect with the energy of the moon and see what magic unfolds in your life.

11/12/2023

Water is truly a magical element on our planet.

Its powers and influence are undeniable. From the mesmerizing beauty of oceans and lakes to the life-giving properties it holds, water is a source of wonder and fascination. It is through water that we find the essence of life itself.

The vastness of the oceans, with their deep blue hues and rhythmic waves, evokes a sense of tranquility and awe. They are home to a myriad of creatures, each uniquely adapted to thrive in their watery world. From tiny, colorful fish to majestic whales, the diversity of life beneath the surface is astounding.

Water sustains us in more ways than one. It quenches our thirst and nourishes our bodies. The sound of raindrops on a rooftop or the taste of a cool drink on a hot summer day can bring comfort and relief. We rely on water for agriculture, industry, and transportation, making it an integral part of our daily lives.

But water is not only a source of sustenance; it is also a force to be reckoned with. From gentle streams to powerful waterfalls, its movements shape the landscape around us. It carves through mountains, creating canyons and valleys. It erodes rocks and deposits sediments, leaving behind evidence of its relentless power.

In addition to its physical properties, water holds a deep spiritual significance for many cultures around the world. It is seen as a symbol of purity, cleansing, and renewal. Rituals involving water are performed to mark important life events or to seek blessings and healing. It is believed that water has the power to purify the soul and wash away negativity.

As we contemplate the magic of water, let us not forget the importance of preserving and protecting this precious resource. With increasing environmental challenges such as pollution and climate change, it is crucial that we take action to ensure the sustainability of our water sources. By working together, we can safeguard the magic of water for generations to come.

Remember to handle the water with reverence and respect.
Offer your prayers and intentions to the water god during the sacred time of the 12/12 new moon portal. Incorporate it into your rituals and allow its energy to flow through you.

10/12/2023

What is "The Compound Effect"?
(book by Darren Hardy)

The power of small actions and their cumulative impact on our lives.

The importance of consistency and making positive choices on a daily basis.

Achieving personal and professional success by focusing on small habits and incremental improvements.

How small, seemingly insignificant choices can compound over time to create significant results.

Whether it's in relationships, finances, health, or career, the compound effect can be a powerful tool for achieving long-term success.

This book serves as a guide for anyone looking to harness the power of small actions and make positive changes in their life.

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Videos

Become the love you seek outside yourself. 💕✨ #selflove #selfcareadvocate #empoweryourself #youarethelove #youaremagnetic

✨ You are the love you seek outside yourself. ✨ 💭 So, stop searching out there… ❤️ You’ve already got the love. 🧲 Focus on yourself and you become magnetic. Ready to embrace it? Follow for more self-love inspiration! #selflovetips #highlymagnetic #selfcare #onlinebusinessmentor #mentalhealth #youarepowerful

High emotional intelligence isn’t just about understanding others—it’s about mastering yourself. It’s the power to stay calm in chaos, communicate with empathy, and turn challenges into growth. Your emotional awareness is your superpower. 💡✨ Join my community with like-minded people by using the link in my bio. #EmotionalIntelligence #SelfMastery

Every step forward, no matter how small, brings you closer to the life you’ve always envisioned. Keep going, trust the process, and never give up on what sets your soul on fire. 💫 #KeepDreaming #StayInspired #failforward #onlinebusinessmentor

So many people earn more than you while working less – why not you? Let me guide you to greater income and more freedom. There’s a proven blueprint with step-by-step training that can lead you to a completely different life. This business opportunity is exclusively for people who are coachable and ready to embrace change. Join me now to discover how to work less and earn more. DM me “READY,” and I’ll send you all the information you need to get started. #onlinebusiness #limitless #takethechance #teachability #believeyoucan

I don’t care about other people’s drama anymore, which is often a luxury problem. People like to complain out of pure boredom. There are way more important things to care about. HUNGER HEALTH POVERTY ENVIRONMENT #joinourtribe #wearethechange #makeachange #onlinebusiness #remotework

You’re here to remember your power. 🔥 The world tells you who to be, what to believe, and what to fear. But deep down, you know you’re more than that. Unplug from the noise. Reconnect with your truth. You are limitless. You are powerful. You are free. 🦅✨ It’s time to wake up to your reality. #WakingUp #InnerPower #ConsciousLiving #SelfAwareness #YouAreLimitless #SpiritualAwakening #MindsetShift #AwakenYourTruth #PersonalGrowth #Empowerment #KnowYourself

EFT Tapping: Your Shortcut to Stress Relief! 💫 Emotional Freedom Technique (EFT) helps you release stress, anxiety, or negative emotions by tapping on specific acupressure points while focusing on your feelings. 💆‍♀️✨ How to do it: 1️⃣ Identify the issue (stress, fear, pain). 2️⃣ Rate the intensity (1-10). 3️⃣ Create a statement: “Even though I feel [issue], I deeply and completely accept myself.” 4️⃣ Tap 7-9 times on these points while saying the phrase: 👉 Top of Head, Eyebrow, Side of Eye, Under Eye, Under Nose, Chin, Collarbone, Under Arm. 5️⃣ Breathe deeply & re-rate the intensity. 💨 Try it and feel the shift! 🔮💖 #EFTTapping #StressRelief #MindBodyHealing #EmotionalFreedom

This business isn’t for everyone! 🏆 I look for ambitious women who: • are in their 30s and single • go the extra mile, but also know healthy boundaries • like personal development • are passionate about holistic health • love to read and listen to podcasts • are coachable and willing to change • are ready to invest their time & energy, before getting anything in return • love to promote health & well-being products • are disciplined and sporty • like to share their knowledge • like to be in a supportive community • like to build time and financial freedom If this is you, feel free to get in touch! 🫶🏻 Send me ‘READY’ to join our online business training academy! 📩 #onlineacademy #onlinecommunity #freedomlifestyle #holistichealth

Did you know your brain acts like a sender and receiver?! The brain processes and transmits information using electrical and chemical signals. As a sender, it generates signals to control bodily functions, thoughts, and actions. As a receiver, it collects sensory input from the environment and internal body systems, interpreting it to form responses and perceptions. This dual role enables communication within the body and with the external world. If you want to learn more, feel free to get in touch. 🤗 #pinealgland #prefrontelcortex #brainfunction

Foreigners everywhere. Everyone has been a foreigner once. Everyone is a foreigner. One word includes everyone. There is no Separation. Seperation or Division is an illusion. One world, one organism, one consciousness. To find your roots, you have to look within. #intuition #lifeforceenergy #prana #knowing #awakenings

Your mind keeps telling you these stories. Do you believe them? Are they good for you? What you think defines how you feel. Thoughts create feelings. But who is in control? You can be in control! If you want to learn how to control your mind, feel free to get in touch. #mindovermatter #mindcontrol #paradigmshifters