07/05/2025
Humans are social beings that is why psychology theories see the need for interactions and social groups. For instance, we have social theories in learning which states that humans learn best via interactions with each other and that is because no one is a monopoly of knowledge, no one knows it all and everyone has something to share or say and we can best learn when we interact with others to share ideas, thoughts and feelings about a particular subject matter. Group therapy or social therapy is indicated for cases such as trauma related disorders like Post traumatic Stress Disorder(PTSD), Mood disorders like depression, substance abuse and stigma related conditions like most STIs, Tuberculosis as well as chronic diseases like cancer, lupus, Sickle cell Anemia. Group therapy not just treats but also promotes mental health and prevent stress related disorders. The causes of Mental health problems is multifaceted and has multifactorial factors contributing to having this disorders, has a high prevalence and incidence rate making it a global matter to address. Mental health is the key to healthy living, Be a mental health promoter and see that by giving out therapy, you're also getting it and by helping others, your helping yourself too.
