Awaken Goddess

07/14/2021

11/02/2020

Woweee the energy of late is so heavy. Self care is more important than ever.

LOVING this song to dance it out and get into a high vibe! 💖💓💗

https://youtu.be/YwKIgeWvEt4

Provided to YouTube by The Orchard Enterprises This World is so Effed Up (But I Ain't Ever Giving up on It) · Michael Franti & Spearhead Stay Human Vol. II (...

06/20/2020

Looking for a way to celebrate the solstice today? Choose your favourite card deck and try this spread! Solstice Blessings 🌞🌹🌱🌸💗

06/06/2020

If you haven’t heard Resmaa speak I highly recommend. He offers a FREE 5-Day Racialized Trauma Home Study Course and offers a ton of other resources on his website.

https://www.resmaa.com

Resmaa Menakem, MSW, LICSW, SEP, has appeared on both The Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence.

06/05/2020

https://www.harpersbazaar.com/culture/politics/a27075028/black-lives-matter-explained/

It's a collective gaslighting from the white community.

06/04/2020

http://laylafsaad.com/poetry-prose/white-women-white-supremacy-1?fbclid=IwAR0Y3l35zfgzzyDOAk_zY1Tm-M_dqpB8l9-Fi2oS5uwg9dB0WRXmSftTZ-A

Yesterday I was planning on releasing a new podcast episode with one of my dear friends, all about intuition and running a business as a mystic entrepreneur. But I couldn’t do that yesterday. Because this past weekend a white supremacist rally took place in the US and it’s all that’s on my min...

06/03/2020

Repost from
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Dear Sisters, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are joining in solidarity with the challenge created by .msrd & to share and amplify the voices of black sisters, creators, teachers, and educators. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will not be posting our own content from June 1st to June 7th in order to uplift the most needed voices at this time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We know that many of you are from the United States and many of you are not. Thank you for joining us in Global Sisterhood and allyship with Black, Indigenous, and People of color as we unlearn institutionalized racism and STAND for equality, love, and humility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are some incredible women coaches, activists, transformational workers, and thought leaders who you can engage with and learn from at this time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- "Me and White Supremecy" ⠀⠀⠀⠀⠀⠀⠀⠀⠀cargle.�⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With love we hold you close, sisters.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Transforming ourselves, Transforming the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sincerely,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lauren and Shaina

06/03/2020

Shedding Our Generational Trauma

"As people take a pause today for an honest and productive conversation about ways we can support the black community, we share these reflections from our faculty, Devi Brown, a Chopra certified instructor. In this video, Devi shares with us what intergenerational trauma is, how complex PTSD manifests in us, and how spiritual shedding can provide us the strength to move forward." Chopra Centre
https://www.instagram.com/tv/CA8Ll8tF-8b/?utm_source=ig_web_copy_link

05/22/2020

“This New Moon in Gemini is asking us to examine the stories we tell ourselves. On this dark moon, it’s time to take an honest look at the narratives that cycle through our minds and ask ourselves... “Is this what I want?”. Gemini rules communication. The Gemini is a great storyteller that weaves worlds into existence through wordsmithing. We all have this power within us, but too often we are not using this gift consciously and end up creating worlds we do not want to live in.

Our self-image and worldviews are comprised of the stories we tell ourselves. It’s really as simple as that.

Gemini is a free spirit and is asking you to shake loose the disempowering beliefs that are keeping you caged. This new moon is about intentionally planting seeds of new thoughts -- it’s time to think differently about yourself and the world around you. YOU are the weaver of worlds. Begin to consciously choose your stories and then free your voice vocalizing what you feel, see, and desire to create. Now is a cosmically aligned and auspicious time for you to speak your truth and actively co-create the world you wish to live in. “GS

05/21/2020

Join the global meditation today at 1pm CDT. More details in the bio or click this link https://linktr.ee/sionearth 💓🌎🦋🙏

04/28/2020

04/22/2020

Happy New Moon 💗🌑💗

04/08/2020

Repost from
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Use this time as portal of rebirth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't give into the fear...⠀⠀⠀⠀⠀⠀⠀⠀⠀
But don't bypass the pain..⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surrender..⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let go...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hold space for your inner- most feelings,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go to the places within you have been to sacred to go to.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find your stability in the center of your heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find a sense of calm in the storm.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do things that our nourishing and supportive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spend time in silence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Offer your love to others.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Offer yourself in service to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe in the pain of the world,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe out peace, love, and clarity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe in the grief,⠀⠀⠀⠀⠀⠀⠀⠀⠀
and let yourself cry tears of release.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Release for those who are too afraid to let go.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust for those who don't know how.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sing for those who need a sweet song,⠀⠀⠀⠀⠀⠀⠀⠀⠀
And dance for those who need a smile.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Allow one chapter to end..⠀⠀⠀⠀⠀⠀⠀⠀⠀
and set your sights on a new, more align chapter to begin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emerge clearer, stronger, and more connected to your truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together, we rise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lauren ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Art by

03/26/2020

03/23/2020

Hope is a renewable power source we all hold within!
If you are looking for a daily self care practice to add to your routine, Deepak and Oprah released this FREE 21 day meditation practice. It includes journal questions for self reflection and is a beautiful way to tap back into hope during these uncertain times. ♥️

03/11/2020

The theme for our next circle is boundaries! Will you join us?! March 22nd, 7 pm!

Link in bio! 💓