Revolutionizing women’s health. Empowering young innovators. 🌍
IBK’s groundbreaking work with CELLECT and the STEMite Zone is redefining what’s possible at the intersection of art and science. 🚀
Hear her inspiring story on Voices of Leadership now. 🎧
👉 Click the link in bio to listen!
#PodcastSpotlight #BespokeProductions #WomenInSTEM #Innovation #HealthCareRevolution #ScienceAndArt #Leadership
How do you reclaim your self-worth and break free from toxic cycles? 💡
Speaker and coach Angie McQuillin knows the answer, and she’s sharing it all on this episode of Growth Mixtape. From setting boundaries to overcoming imposter syndrome, her journey is a masterclass in resilience and self-discovery. 🌈
Oh, and did we mention roller derby and van life? This episode is packed with wisdom, laughs, and inspiration.
🎧 Listen now: link in bio!
#BespokeProductions #PodcastSpotlight #LeadershipJourney #SelfEmpowerment #ConfidenceBuilding #RollerDerbyLife #VanLifeStories #GrowthMindset
What happens when art meets science? 🎨🔬
IBK is leading a movement that’s changing lives. From using menstrual blood as a diagnostic tool with CELLECT to inspiring the next generation of African innovators through STEMite Zone. 🌟
Don’t miss this compelling story on Voices of Leadership. 🎧
👉 Link in bio to listen now!
#BespokeProductions #PodcastFeature #WomenInScience #STEMInnovation #Nanoscience #ScienceFair #LeadershipStories
🌸 Pelvic pain, endometriosis, or painful sex?
This week, we’re joined by Rachel Bartholomew, who turned a life-changing cervical cancer diagnosis at 28 into a mission to revolutionize pelvic health.
🎙️ Tune in to discover:
✨ The journey from surgical menopause to innovation
✨ How Hyivy is transforming pelvic health therapy
✨ The power of self-advocacy in getting the care you deserve
Let’s talk about prioritizing quality of life and breaking the silence on women’s health. 💪💗
#ThisIsPerimenopause #PelvicHealth #WomenSupportingWomen
🎙️ Day 2: Growth, Grit & Community
From a basement startup to a global success story, Tricia Mumby shares the highs, lows, and lessons from co-founding Mabel’s Labels. 💡
In this episode, Tricia gets real about:
✨ Celebrating failure and staying innovative
✨ Overcoming imposter syndrome
✨ The power of community and viral marketing
An inspiring listen for entrepreneurs ready to grow! 🚀
#GrowthMixtapePodcast #EntrepreneurStories #BusinessGrowth #CommunityPower #BespokeProductions
🎙️ Day 1: Gabbie Lamm on Fitness & Resilience
Welcome to our first advent calendar! Every day, we’ll share a podcast clip to give you a dose of motivation.
Today, Emma and Xavier chat with Gabbie Lamm, a Lululemon ambassador and personal trainer, about how counselling psychology shapes her approach to fitness. Discover how blending mental and physical wellness can lead to true transformation.
✨ Plus: behind-the-scenes Fun Friday stories and practical gym tips for young athletes.
#CuriousConversations #InspirationDaily #FitnessJourney #MentalWellness #LululemonAmbassador #PersonalTraining #PodcastLife #FitnessMotivation #Resilience #WellnessTips #teenmentalhealth
🎙️ Voices of Leadership: Patricia Gagic’s Journey of Art, Music, and Mindfulness 🎨🥁✨
In this episode, we dive into the transformative story of Patricia Gagic, renowned artist, drummer, author, and humanitarian. From her childhood dreams to her artistic mentorship in Provence, Patricia’s journey is a testament to resilience, creativity, and purpose.
Discover how music shaped her spirit, how vulnerability fueled her growth, and how mindfulness and compassion define her leadership philosophy. Patricia’s reflections will inspire you to embrace your voice and live with intention. 🌟
Podcast available in Bio 🧡
#VoicesOfLeadership #PatriciaGagic #Inspiration #Mindfulness #ArtAndMusic #LeadershipJourney #CreativeLeadership #PurposefulLiving #Humanitarian #MindfulLeadership #LifeWithIntention #ArtisticGrowth #PersonalDevelopment #LeadershipInspiration
🚨 New episode alert!
🎙️ Bob sits down with Michelle Grocholsky, CEO, speaker, and one of Canada’s Top 40 Under 40, to tackle diversity and inclusion like you’ve never heard before.
From her personal journey growing up in an intolerant household to working in a psychiatric hospital, Michelle shares powerful stories and actionable insights on breaking biases.
💡 “You can’t control your first thought, but you can control your second.”
Tap the link in bio to listen now and join the conversation.
#GrowthMixtape #DiversityAndInclusion #LeadershipPodcast #WomenInLeadership
🎙 New Episode Alert: This Is Perimenopause
Mikelle dives deep with Stefanie Peachey, owner of Peachey Counselling, to discuss the unique challenges women face and why therapy can be a game-changer. 💡
Did you know that in some age groups, women are nearly twice as likely as men to be diagnosed with mood disorders? Combine hormonal changes, societal pressures, and the constant juggling act of life, and it’s no wonder stress levels soar.
✨ In this episode, you’ll learn:
💭 Why therapy is a must-have tool for perimenopause
🌀 How anxiety distorts reality—and ways to reframe it
🤝 The power of a strong support system
💪 Why therapy is for everyone, not just during a crisis
🌟 Life’s challenges are tough, but you don’t have to face them alone. Discover the strength in seeking help and the freedom it brings. Listen now on Spotify, Apple Podcasts, or wherever you stream! 🎧
#ThisIsPerimenopause #MentalHealthMatters #TherapyIsCool #WomenSupportingWomen #PodcastEpisode
🌿 On this week’s Growth Mixtape, Bob sits down with Clarence Cachagee—an Indigenous leader, author, and founder of Crow Shield Lodge. His journey is one of resilience, healing, and reconnection with his roots. From foster care and living on the streets to finding sobriety and purpose, Clarence’s story will move and inspire you.
🎙️ Listen now and learn about kindness, compassion, and finding your purpose through a powerful new lens.
#GrowthMixtape #ClarenceCachagee #CrowShieldLodge #IndigenousWisdom #HealingJourney
🌸 Feeling lost in the fog of perimenopause? 🌸
You’re not alone, and Dr. Sarah Shaw is here to help. This week on This Is Perimenopause, she shares essential insights and practical tips to navigate this transformative stage with confidence.
From understanding your health needs to making empowered choices, this episode is your guide to thriving in midlife. Don’t miss it!
🎙️ Listen now on Spotify or Apple Podcasts!
@lumewomenshealth
@itsourtimecanada
@national.menopauseshow
#ThisIsPerimenopause #PerimenopauseSupport #WomensHealth #MenopauseJourney #MidlifeHealth #ThrivingInMidlife #EmpoweredWomen #HealthTips #PodcastEpisode #ListenNow
Ready for a dose of inspiration? 🎙️
In the latest episode of Growth Mixtape, Bob sits down with Michelle Hillier, a speaker, educator, and author who’s on a mission to help others find their true selves beyond the noise. From her journey with addiction and recovery to discovering life’s raw beauty on the other side, Michelle opens up about resilience, self-discovery, and the power of reinvention.
Tune in for laughs, honesty, and a look into the heart of recovery—we’re all healing from something. 💫 Listen now!
#GrowthMixtape #PodcastEpisode #MichelleHillier #AddictionRecovery #SelfDiscovery #AuthenticLiving #SobrietyJourney #PodcastLife #Inspiration #MentalHealthAwareness #BespokeProductions
