Can gyms solve loneliness?
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With more people feeling isolated than ever, gyms might just be part of the solution. 🏋️♀️ Beyond fitness, they can be powerful spaces for connection, offering a sense of community and belonging.
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On The ATFW podcast this week @vanninvancity sits down with @danielsan of @pushpress #fitnessbusiness #fitnesspodcast #gymowners
Happy National Women’s Health & Fitness Day💪
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As we head into 2025, the fitness industry is finally taking notice of the unique health and fitness needs of women.
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From hormonal health to tailored recovery programs, we’re seeing an exciting rise in technology designed specifically for women’s fitness journeys. Apps that track menstrual cycles and adjust workouts accordingly, wearable tech that focuses on stress and sleep recovery, and strength programs that align with women’s physiological needs are just the beginning.
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It’s clear that women are no longer an afterthought in the industry. Gen Z, in particular, has been vocal about wanting more—more personalized solutions, more inclusivity, and more focus on mental health as part of the overall fitness equation. And the industry is stepping up. Virtual fitness communities, body-positive marketing, and holistic health platforms are responding to what women want and deserve.
As these innovations unfold, they’re reshaping the future of fitness and wellness for women everywhere. With a focus on mental and physical health, inclusivity, and tech-driven personalization, the industry is moving in the right direction—and women are leading the charge.
What’s one change you’d like to see in women’s health and fitness?
#WomensHealthAndFitnessDay #WomenInFitness #FutureOfWomensHealth #femtech #fitnessbusiness
Pilates has seen a huge resurgence in 2024, and Emma Stallworthy, Co-Founder of Your Reformer, is leading the charge! 💪
In this episode, @vanninvancity sits down with Emma to talk about her journey from gym owner to building a global Pilates brand 🌍
Here are some key takeaways from our chat:
⚡ Pivoting from traditional gyms to a thriving B2C brand
📦 Overcoming e-commerce and logistics challenges
📈 Expanding Your Reformer into the US market
🤝 Moving from B2C to B2B opportunities
Tune in for insights on scaling in the fitness industry! #Pilates #FitnessBusiness #Entrepreneurship #YourReformer #GlobalExpansion
NEW EPISODE: Krissy Vann sits down with Emma Stallworthy, co-founder of Your Reformer, a leading at-home Pilates brand.
After pivoting from running gyms in Australia to building a thriving B2C business, Emma shares key insights from her journey:
- Channeling her personal struggles with infertility into the motivation to build a leading at-home Pilates brand
-Transitioning from gym ownership to direct-to-consumer
- Navigating e-commerce and logistics challenges
- Expanding into the United States and exploring B2B opportunities
Listen here: https://linktr.ee/atfw?utm_source=linktree_profile_share<sid=5cda6600-37a0-472c-89ee-752ca6be5320
#fitnesspodcast #pilates #fitnessbusiness #reformer
NEW PODCAST: Krissy Vann sits down with Ross Stewart Campbell, Founder of Beyond Activ.
Key topics include the financial health of global fitness markets, AI in fitness, the impact of GLP-1 medications, and industry-shaping trends. Plus, get an insider preview of the Beyond Activ Americas event in NYC.
As a partner of the Beyond Activ Americas event, we’re pleased to offer a 15% discount on tickets. Use code ATFW15 at checkout to secure your spot today!
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Listen here:
YouTube: https://lnkd.in/gcDcCavg
Spotify: https://lnkd.in/gE8B8HPr
Apple Podcasts: https://lnkd.in/g_mUWhCd
Additional Audio Platforms: https://lnkd.in/g5pRe7As
Blog: https://lnkd.in/gGhh6KSQ
hashtag#fitnessbusiness hashtag#fitnessindustry hashtag#beyondactiv hashtag#fitnessevents
🌍 Are gyms the new third spaces? 💭
As traditional community spaces shrink, health clubs, studios, and hotel gyms are becoming social hubs. These places offer more than just workouts—they’re spots to connect, recharge, and combat loneliness. By adding modalities like rest, recovery, and events, gyms are stepping up as essential gathering spaces for our well-being.
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On the latest ATFW Podcast @vanninvancity sat down with @rosscampbell of @beyondactiv to talk about their upcoming event in NYC. Plus, Ross shares insights on the financial health of the global fitness business economy, GLP-1s, & artificial intelligence.
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Planning on attending Beyond Activ Americas and don’t have a ticket? ATFW is a proud partner of this event and we’ve secured 15% off discounted tickets. Head to beyondactiv.com/events/americas and use code ATFW15.
#fitnessbusiness #gymowner #beyondactiv #beyondactiv2024
Mindful Movement Matters
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In the struggle to cope with mental health challenges, many of us turn to temporary fixes—self-medicating with alcohol, drugs, sex, and even food. These habits may offer short-term relief, but they often lead to a cycle of dependency and deeper struggles.
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Studies show that regular physical activity can significantly reduce symptoms of anxiety and depression. It releases endorphins, the body’s natural mood lifters, and helps manage stress, boosts self-esteem, and improves sleep—without the harmful side effects.
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On our latest podcast Host @vanninvancity sits down with Founder of @spartan Host of @spartanuppodcast @joedesena who is on a mission to change lives.
Physical inactivity doesn’t just impact our health—it has significant economic consequences too. The rising costs due to healthcare expenses and lost productivity emphasize the need for a more active lifestyle.
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Our latest Quarterly Fitness Business Forecast presented by @abcfitnesssolutions covers the health of the fitness industry economy, AI, GLP-1s & more.
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Link in bio to access on all your favourite podcast platforms.
