Form Intention Boxing Club and Fitness

02/08/2025

https://youtu.be/PkBli4FNnlE?si=cpDmdUcsbUOZ9npG

💥Discount on Shen Yun tickets: https://www.shenyun.com USE CODE: LCN2025💥Shen Yun Creations: https://sypa.us/chinese-jaredIn this video we look at the life...

02/06/2025

a video of my teacher hitting the heavy bag at Gracie Baja in Vancouver. This was before it burned down and moved down the street, which is also where I learned that I like to fight. I remember learning the rear naked choke at Gracie BJJ, and while being choked I had a big smile on my face. Not in a weird way, so get that out of your head. This was just the sign that I enjoy sparring, and boy do I.
I didn't meet my teacher in this space but in his own space on Cambie and Hastings Street in the Dominion Bank Building, a few months or so later.
My teacher was a Pro San Shou fighter for the Canadian National San Shou team.

02/04/2025

March is around the corner and I will be starting the Kung Fu class at the GB Ballpark again. Class is by donation. I will be looking to start either the first or second Sunday of March, at 2PM.
This class will cover Stance training, Animal movements, the Chinese 5 element training from Xing Yi Chuan, and Qigong training exercises (movement, breathing, meditation and visualization). The emphasis of this class is health and foundations. There maybe some two person drills and for those who put in the time, they will learn the first Xing Yi Linking form (Katas). No Sparring in this class, and partner training is optional.
This class can lead into an exclusively Internals Arts class for those interested in continuing training, teaching more Xing Yi forms, the Yang Style Tai Chi 24 form, Liu He Ba Fa (water style) as well as some higher level Xing Yi forms, or be a starting point towards the full Wuji Xiao Yao System, for those interested.
As well, I am offering my time for Private training if that suits better, for individuals or small groups.
For those returning, there can be time before or after class for some review if you message me before hand.

Feel free to ask me any questions or leave comments here on my FB page or website...

02/04/2025

01/04/2025

well the holidays are over...time to do more pushups and get back to training daily....

12/31/2024

Starting to post Kung Fu Forms on YouTube.
Check it out.
Still a learning curve on filming and editing, but I aim to get better as I continue to document my progression and evolution as a martial artist and teacher.

Currently a space for Mathew Nordli to share his perspectives on Kung Fu, Qigong, Health, Longevity and Enlightenment. This channel aims to evolve as both Mathew and his Kung Fu School continue to grow.

12/31/2024

🌟 Learn Traditional Kung Fu on Texada Island! 🌟
Join our comprehensive training in the Wuji Xiao Yao Kung Fu system, a blend of Buddhist and Taoist martial and health practices.

Classes Offered:

Wuji Xiao Yao Kung Fu: Master a unique blend of Buddhist and Taoist martial arts, emphasizing self-defense, health, and mental well-being.

Xing Yi Chuan: An internal Daoist style with similar characteristics to Tai Chi, renowned for its health and martial benefits.

Hung Gar Chuen: An external style with roots in Buddhism, emphasizing strength and resilience.

Medical Qigong: Techniques combining meditation, breathing, visualization, and movement exercises to enhance mental and physical health.

Additionally, we offer training in:

-MMA
-Boxing
-Kickboxing/Sanshou drills and exercises

Why Train with Us?

-Experienced and dedicated instruction
-Programs for all ages and skill levels
-Focus on personal growth and holistic well-being

Check us out online:

Form Intention Studios is a branch off the Wuji Xiao Yao Kung Fu System. This style comes to North America from China though Grandmaster Shouyu Liang, whom was taught the system from his grandfather in the 1940s.

12/27/2024

Za Shi Shui- Comet Hammer Fist
An advanced Xing Yi Form

A Xing Yi Chuan Form, Comet Hammer Fist

12/19/2024

Buk Siu Lum Chut Sing Tong Long Beng Bo Quen.
Northern Shou Lin Seven Star Praying Mantis Smashing Fist Step.
Texada Island BC, Canada.
December 2024.

Always room to improve, this is one of my favorite forms. though im probably on record saying that about every form at one point or another....This is also t...

12/09/2024

Just added the Animated version of my Logo to the header on my web page. Check it out and tell me what you think

Offering classes on Texada Island, BC. Sifu Mathew Nordli has dedicated nearly half his life to studying the Wuji Xiao Yao Kung Fu System under his teacher, Sifu Ayron Howey of Wuji Systems.

12/09/2024

Im on tiktok, too. New and old content.

65 Followers, 258 Following, 77 Likes - Watch awesome short videos created by Mathew Nordli

12/07/2024

old tiktok of me doing pushups pre texada

Check out Mathew Nordli’s video.

12/06/2024

Youtube Channel Postings
XingYi Linking Form

Form Intention StudiosWuji Xiao Yao Kung Fu AcademyTexada Island BC, CanadaXing Yi Chuan Linking Form 1It Begins- the first upload....enjoy

12/05/2024

https://youtu.be/dgZQ8tZuFhk?si=_5LqSxBU1Rv6nFK9

💥Discount on Shen Yun tickets: https://www.shenyun.com USE CODE: LCN2025💥Shen Yun Creations: https://sypa.us/chinese-jaredIn this video we look at the real...

12/05/2024

New Youtube Video Post By Form Intention Studios- Xing Yi Linking Form 1

Form Intention StudiosWuji Xiao Yao Kung Fu AcademyTexada Island BC, CanadaXing Yi Chuan Linking Form 1It Begins- the first upload....enjoy

12/04/2024

Unlock Your Potential with Personalized Martial Arts and Fitness Training

Are you ready to transform your body and mind through the ancient arts of Kung Fu, Qigong, Sanshou/Sanda, Kickboxing, and Boxing? As a dedicated instructor with a passion for teaching from a Kung Fu perspective, I am now offering private training services tailored to your needs.

Current Availability in Vananda: I am currently available for private sessions in Vananda. If you can provide transportation, I am also willing to travel for private lessons in residences elsewhere on Texada Island.

Services Offered:

-Kung Fu: Master traditional techniques, forms, and philosophies.
-Sanshou/Sanda: Experience the dynamic and practical aspects of Chinese kickboxing.
-Kickboxing: Improve your stamina, strength, and self-defense skills.
-Boxing: Develop agility, coordination, and power.
-Fitness: Achieve overall wellness through customized fitness programs.
-Qigong: Enhance your energy flow and achieve inner balance.

Upcoming Classes: In March, I will be starting up an all-ages class again at the GB Ballpark with the intention of gathering students for separate Kung Fu classes for both adults and kids. Expect updates on the website's blog and the community message boards.
Contact me today to book your session and embark on a journey of self-discovery and empowerment.

Location: Vananda (Private sessions available elsewhere on Texada Island with transportation provided)

Visit our website: formintentionstudi.wixsite.com/home You can send any inquiries, questions, or comments through the "Contact Us" section on the home page or on the public forum page.

Offering classes on Texada Island, BC. Sifu Mathew Nordli has dedicated nearly half his life to studying the Wuji Xiao Yao Kung Fu System under his teacher, Sifu Ayron Howey of Wuji Systems.

12/04/2024

Check out my Kung Fu School blog post https://wix.to/XAL6LTe
Stay Up to Date with my Kung Fu School news!!

12/03/2024

https://youtu.be/kI_TeY56dX0?si=Ib-DekY-TQ-IWvqx

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the gener...