07/28/2024
Boost productivity and well-being by setting a daily routine! Discover the benefits of having a structured plan in your life. 📝✨ Article by Dru Gary. "
The Youth Mind
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For the youth, By the youth
Youth Mind is an e-zine magazine that aims to motivate, inspire, inform,
A publication of the Ontario Learning Development Foundation Inc. to educate youth ages 13-30 on topics such as career, styles, fashion, politics, health etc
07/01/2024
Happy Canada Day! 🍁
On Canada Day, we must take a moment to respect and acknowledge the Indigenous land we are standing on.
On behalf of the YouthMind team, we want to wish you a wonderful day!
01/22/2024
Break the cycle of bullying with introspection! Our latest story offers insights and advice on how self-reflection can be a powerful tool in fostering a bully-free environment.
01/01/2024
Refresh your mindset! 🔄 Explore the importance of stepping back from social media for a healthier mental space. 🌱 Dive into the benefits of breaks and reclaim your well-being!
12/27/2023
Craft a positive digital space! 🚀 Learn how to use social media for self-improvement, kindness, and building healthier habits. Elevate your online presence! 📲✨
12/27/2023
"The end of the night is the end of the beginning of next year / A blown-out candle means goodbye / A new number to my name, / A symbolic reset /A ribbon pinned to my chest means / My survival is always worth celebrating."
In this poem, Dru poetically explores a various concepts such as nostalgia through keepsakes and the act of letting go, prominent themes as we prepare to launch into the new year.
Link in bio to read more.
#2023
12/25/2023
Merry Christmas and Happy Holidays from all of us at Youth Mind! Wishing you a cozy and restful day and week filled with love.
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12/22/2023
📰 Explore Volume 4 - Issue 1: The Peace Building Issue from Youth Mind. 🌐 Our mission? Strengthening academic success for every student. Enjoy the read! 📚
12/22/2023
Fitness made simple for the young and ambitious! 🚴♀️💫 Check out Youth Mind's guide on starting your fitness journey, including tips on joyous movement and trying new activities with ClassPass. Let the adventure begin! 💪🌈
12/21/2023
Happy Winter Solstice from all of us at Youth Mind! May food, love and rest keep you warm during these colder months.
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12/20/2023
Boost your vitality with Youth Mind's guide on Vitamins and Supplements! 🌟 Dive into the essentials for youth well-being, from functions to sources. 💊📚
12/19/2023
Youth Mind's Peace Building Edition is out! 💫 Explore topics like digital well-being, exercise for mental health, and more. Your guide to a balanced and empowered life. 🚀📖
12/18/2023
Elevate your mood, empower your body! 🏋️♀️✨ Explore the Positive Effects of Exercise in our latest Youth Mind article. Discover the physical and mental benefits that will inspire you to get moving! 💪🌈
12/12/2023
Struggling to create a workout plan that fits your lifestyle? Look no further! 🏃♂️ Our article on 'How to Design a Healthy Workout Plan' has got you covered.Click the link in our bio to read about fitness inspiration!
12/04/2023
Uncover the secrets to a mindful online presence in our latest article. Navigating Social Media for Digital Well-Being - because your mental health matters! 🌟
11/15/2023
"Many technological innovations originate from science fiction.
'For better or for worse, tech innovators draw on these stories for inspiration,' says Thomas Price, an English literature teaching assistant at an Ontario university."
In this article, Eliot delves into the world of science-fiction. He explores corporations' hold on the internet, AI and science-fiction's role today. Eliot features Thomas Price, an Ontario-based English literature teaching assistant and Eric Nguyen, a graduate student studying ethics and morality in AI.
Link in bio to read more!
11/13/2023
"The economic and emotional distress the pandemic has placed on many has only made people want to be more financially secure, less stressed and more self-aware. There has also been an increase in pressure to develop skills in order to satisfy company goals at home, outside of the office."
In this article, Grace delves into the dark side of the self-help industry. She explores mentors and motives, the mental cost of "improvement" and problematic perspectives.
Link in bio to read more!
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11/11/2023
Lest we forget.
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11/10/2023
"As a seasoned millennial, Katie Conohan remembers a time when social media filters didn’t exist."
In this article, Olivia delves into short-lived confidence through social media filters. She features Katie Conohan, student Alexa Cate and Toronto Metropolitan University PhD candidate Katey Park, who share their experiences.
Link in bio to read more.
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11/08/2023
"Toxic positivity is the attitude that people should have an optimistic outlook on situations beyond their control. However, it can involve dismissing negative emotions and situations while projecting a positive outlook at inappropriate times."
In this article, Brittany defines and explores toxic positivity and its repercussions. She features Krysta Fitzpatrick-Sceviour, a women’s studies instructor at Memorial University of Newfoundland, Greg Hewlett, an online ESL instructor for teenagers and young adults and Sharon Tan, a Toronto-based registered massage therapist and wedding planner.
Link in bio to read more.
11/03/2023
"Frontline health-care providers such as doctors and nurses have been more visible for the past three years due to the COVID-19 pandemic. Even though society is grateful for the service of these frontline workers, there are still some professions that remain unseen."
In this article, Eliot highlights unacknowledged healthcare heroes including medical laboratory workers, pathologist assistants and medical radiation technologists. He features Julia Palmer, an Ottawa-based 27-year-old medical laboratory assistant, Heather Dow, the executive director of the Canadian Association of Pathologists and Samantha Wang, an Ontario MRT student.
Link in bio to read more!
11/03/2023
"'An article written by SkillPath states, “The human brain has a natural tendency to give weight to (and remember) negative experiences or interactions more than positive ones – they stand out more. Psychologists refer to this as negativity bias.'”
In this article, Jordan highlights gratitude journals as a medium to express gratitude and focus on the positive. He features Karine Belhache, a teacher at Le Phare Elementary School in Ottawa and Chris Dini, a government executive, who share their experiences with journaling.
Link in bio!
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11/01/2023
"Sometimes the human brain can confuse reality and fiction while watching a horror movie. This causes people to be scared and produce adrenaline that can be pleasurable due to the release of endorphins and dopamine."
In this article, Grace delves into the reasons some viewers find pleasure, comfort and escapism through watching horror movies like It: Chapter Two and The Invisible Man.
Link in bio to read more!
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10/31/2023
Happy Halloween from all of us at Youth Mind!
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10/30/2023
"In Canada, many services like vision care, dental care and pain management like physiotherapy are not covered by provincial insurance plans... This has led to some Canadian artists taking on two or even three jobs to fulfil different needs. One job may be an artistic “passion job” that brings joy and a sense of purpose, while other jobs may be imperative to gain access to healthcare coverage."
In this article, Brittany explores the pros and cons of passion jobs versus healthcare benefits in Ontario. She features Katherine Andrews, a Toronto-based up-and-coming tattoo artist and Grace Thompson, a Toronto-based actor and playwright.
Link in bio to read more.
10/27/2023
"When it comes to creative pastimes, career-oriented people sometimes need time to de-stress and find it beneficial to focus on craft-based projects."
In this article, Brittany delves into how creative hobbies can prove useful in one's career, even if it isn't in the arts. She features Joshua Goodman, an Ottawa-based psychotherapist, Walter Mackey, an insurance adjuster who likes to crochet and knit and Holly Wells, a marketing professional who enjoys cooking, gardening and home decor projects.
Link in bio to read more!
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10/25/2023
"'It is a time where everybody started questioning the validity of everything,' says Sahar Roy about the outbreak of COVID-19."
In this article, Amy explores faith in the time of COVID-19 and features York University visual arts student Sahar Roy and Dwayne Santos, master of ceremonies and host of Alpha, a Christianity course that helps people explore the meaning of life.
Link in bio to read more!
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10/24/2023
Are you interested in artists in the Canadian music industry? Check out the latest article by Miriam Hanson where she talks to aspiring artist Taryn Rose!
10/23/2023
"While presentations may not be the root of anxiety disorders, they can definitely amplify them."
In this article, Olivia explores the relation between anxiety and presentations and the possibility of academic accommodations. She features Abi Sellathurai, a graduate student at the University of Toronto, Cossette Massa, a recent graduate of Toronto Metropolitan University and Catharine Violante, an education graduate from York University.
Link in bio to read more.
10/20/2023
"There are choices you make that will have a meaningful effect on your journey through life; some of which will cause stress and uncertainties. That’s why it’s important to have a plan of action when it comes to making these choices."
In this article, Brittany delves into the difficult process of making important decisions. She suggests ways to ease that process and features editor Samanda Stroud and French teacher Shannon Dinn, who share their own decision-making processes.
Link in bio to read more.
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"As a seasoned millennial, Katie Conohan remembers a time when social media filters didn’t exist." In this article, Olivia delves into short-lived confidence through social media filters. She features Katie Conohan, student Alexa Cate and Toronto Metropolitan University PhD candidate Katey Park, who share their experiences. Link in bio to read more. #youthmind #shortlivedconfidence #filteredconfidence #2023
Happy Truth and Reconciliation Day from all of us at Youth Mind. May we respect and honour our Indigenous communities today and every day. #youthmind #truthandreconciliationday #honourindigenousrights
"Although it may sound difficult to cut back on a dream trip abroad, it is still possible to save money and have a fun experience to be remembered for years to come." In this article, Alyssa explores seeing the world on a small budget. Toronto Metropolitan University graduate Danica Velarde and Wandering Wagars family travel blogger Kevin Wagar share their experiences. Link in bio to read more! #youthmind #travel #worldtravel #shoestringbudget #2023
Happy second day of summer from all of us at Youth Mind! Wishing you rest, relaxation and fun in the sun memories this season. #oldf #youth #youthmind #fortheyouthbytheyouth #onlinemag #happysummer #2023
"Tina Giang reminisces about 2009, when she was still a child in her pyjamas exploring her imagination through Microsoft Paint, Neopets and updating her latest YouTube profile design. There was no pressure to conform to a number of likes or the fleeting eyes of a short attention span." In this article, Rebecca explores the concept of growing up online during the 2000s and how identity and creativity are consequently influenced. She features OCAD University student in illustration Tia Giang, digital artist Mary Tran and university student Denise Santos, who share their experiences. Link in bio to read more! #youthmind #growingup #online #identity #creativity #2023
"According to researchers at Youth Mental Health Canada, around 1.2 million youth in Canada suffer from mental illness. Only about 20 per cent receive appropriate treatment such as support from mental health services." In this article, Jordan delves into depression and anxiety within Canadian youth. Jordan features Adoni Vassilyadi, a University of Ottawa student whose anxiety is heightened by social media and Mary Enns, an Ottawa Hillcrest High School teacher whose student opened up about their depression. Link in bio to read more! #youthmind #youthmentalhealth #anxiety #depression
Happy Back to School this winter from all of us at Youth Mind! #youthmind #onlinemag #winter2023 #backtoschool #wintersemester #school
Casual Friday, everyday. Here are some tips on how to transform your home desk into a remote workspace! Written by: Grace Nelson-Gunness Graphic by: Karishma Visani #tiptuesday #remote #wfh #workfromhome #deskspace #friday
We are excited to announce the release of Youth Mind's fall 2021 magazine. Check out what we have to offer in the latest issue on our website. Link in bio! Graphic by: Karishma Visani #launch #fall #magazine #youth #youthmind #ontario #fallissue
Are you a bit confused about the world of #adulting? Need to open up your first bank account? Well we've got you covered! Haeley DiRisio wrote all there is to know about this seemingly daunting task. 🤗💰 https://loom.ly/hQX3AWc
Here's today's Monday morning read! Brent Smyth wrote about the personal connection and introspective memories of his solo travels. 🛬 "I challenge you to ask yourself: What memories, moments or experiences do you have that exist entirely to you?" he writes. Check out this must read in our latest summer issue! ☀️ https://loom.ly/Ru7XAN8
"Many people think because Type 1 diabetes is a manageable illness that it's not serious, but complications can happen,” writes @haeleydirisio. Read her piece to learn about her experience with diabetes while balancing a love of #travel! 🧳
Happy Earth Day! 🌎 In 1970, the date April 22 was officially recognized as Earth Day and the support has spread quickly and vastly around the globe. Since then, Earth Day has become a day to raise awareness about environmental problems and become more aware of the environmental harms often caused by humans while understanding the possible solutions. This day is also significant because celebrations reflect the massive amounts of support from around the globe with the shared goal of coming together to protect our environment. #earthday #earthday2021 #enviroment #nature #awareness #historical #youthmind #ontario #canada
As we enter the third wave of COVID-19 here in Ontario it is important to continue staying active while staying home. Staying active is good for both your physical and mental health. Check out Lior Kozai’s article, “Staying active while staying home”, to read more about why exercise is crucial for your mental health and some easy ways to work out from home. https://bit.ly/3urQo3y . . . . . . . . #mentalhealth #stayactivestayhome #active #fitness #athome #physicalhealth #youthmind #magazine #ontario #canada
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