07/12/2024
Did you know that I founded a non profit call and have
written a few books on the subject.
Menopause is the natural biological process marking the end of a woman’s menstrual cycles and fertility, typically occurring between the ages of 45 and 55. It is diagnosed after 12 consecutive months without a menstrual period and is characterized by hormonal changes that can cause symptoms such as hot flashes, night sweats, mood changes, and sleep disturbances.
Talking about menopause is necessary to raise awareness, dispel myths, and provide support for women experiencing it. Open discussions help women understand and manage symptoms, seek appropriate treatments, and reduce the stigma and isolation often associated with this natural phase of life.
Let’s keep the discussion going. Our website is https://menopausematter.org/
It’s packed with information on the symptoms of menopause and more.
You can also find my books on menopause at places like get your copy.
https://www.target.com/p/embracing-the-storm-by-gillianne-h-fuller-paperback/-/A-91227007 =sametab
