Two Bangladeshi professionals, in their mid-30s, settling into Canada & discussing all things health.
Join us as we unveil the season finale of the Healthy Conversation Podcast! In this highly anticipated episode, we're wrapping up the season with a bang, bringing you thought-provoking discussion with our team Sohan and Awlad.
Tune in as we reflect on the incredible topics covered throughout the season, from mental health to fitness, mindfulness, and beyond.
But that's not all! As we bid farewell to this season. One whole year with progress in many avenues.
See you SOON!
Welcome to the latest episode of "Journeys of Inspiration"! In this instalment, our host Nion introduces us to Suzie, a remarkable individual whose journey from walking a 5k to conquering a 10k run event is nothing short of inspirational.
Suzie's transformation into a full-fledged runner is not just about physical fitness; it's a testament to her incredible determination and spirit. Join us as we delve into Suzie's past, exploring her upbringing in an immigrant family and how she navigated the challenges of mental health within that context.
From her childhood experiences to her present-day insights, Suzie shares her personal journey with honesty and vulnerability. We'll uncover the ways in which her family's struggles with mental health have shaped her perspective and fueled her passion for supporting others.
In this episode, we'll also explore Suzie's profound understanding of how to assist loved ones facing mental health challenges. Tune in as we discover the invaluable lessons Suzie has learned along her path to becoming a beacon of hope and resilience for those around her.
We are coming back with a very special talk where we explore the profound impact of emotional regulation on the parenting journey.
In this episode, we reflected invaluable insights from our expert friend Rakibul Hasan Mahin a Practitioner Counselling Psychologist, completing his CSP Fellowship in USA. We focus on real-life experiences.
Discover how mastering emotional regulation transforms parenting dynamics is ever shifting in Western and eastern cultures.
We hope you can join us for a concise yet impactful exploration of the vital link between emotional regulation and effective parenting.
We are excited to bring in the insightful discussion with one of our highschool friend Rakibul Hasan Mahin. He is a Practitioner Counseling Psychologist who is completing his CSP Fellowship in USA.
Together we explore the nuanced landscape of mental health challenges in our podcast as we got into into the contrasting dynamics between Eastern and Western cultures while we start from our highschool days to present time roles and challenges.
We hope you find time to appreciate the topic.
We are touching base with Sohan's life update with his current challenges and how can we take tips on balancing healthy habits
On our 1st English Conversation with PolaPalsRunClub,we uncover the trans formative power of running and sharing inspiring stories.
Engaging discussions with these passionate group and unravelling the secrets to personal growth and the joy of connections with a healthy dose of positivity.
We laughed hard and explored its physical, mental, and emotional benefits as we get to know the art of cultivating a thriving community.
Hope you enjoy it as much as we did. Make sure to like and share if you like it.
In each episode, we delve into the profound ways meditation can aid in recovery.
Join us as we uncover the our ways to manage stress, or simply find inner calm, Hopefully equips you with the knowledge and tools to embark on journey towards healthier days
আমরা আসছি আগামি রবিবার সন্ধ্যা ৭টা।সাথে মতিঝিল ০৪ batch-এর আল- কায়ামাতির সাথে।
জমায় আড্ডা হবে with some values we are hoping you will take away from this.
We will talk about our high school and what we took away key lessons from the place.
Hope you get to join us and celebrate 90s Dhaka as start our journey to the memory lane.
আজ ফিরে যাচ্ছি আইডিয়াল স্কুলের সেই চিরচেনা করিডোরে, জাতীয় সঙ্গীত গাওয়া ও ওয়াদা পাঠের মাঠে, আশিকস বা ফেনলিতে বই খুঁজতে, পীরজংগীর মাজারের গলির বাতাস খেতে কিংবা কলোনির মাঠে ক্রিকেট বলে জোরে ছক্কা হাঁকাতে!
Live episode coming out this Saturday! Let's talk about our glorious days at Motijheel Ideal School and College!
6 PM 🇧🇩 time and 8 AM 🇨🇦 time!
Let's talk about why we're starting this podcast?
মধ্য তিরিশের জীবনে অনেক চ্যালেঞ্জ আসে। এবং আসতেই থাকে।
কারো শরীর চলে যাচ্ছে চল্লিশের ঘরে, অথচ মন এখনো আঠারোয়!
সেটা সমস্যা নয়, কিন্তু শারিরীক, মানসিক স্বাস্থ্যের পাশাপাশি, আর্থিক স্বাস্থ্যটাও তো এখন খেয়ালে রাখতে হচ্ছে।
একই সাথে, ৯০'র দশকে বেড়ে ওঠা মানুষ হিসেবে, রেডিও, ক্যাসেট প্লেয়ারের, আর সাদা কালো টিভির যুগ থেকে বর্তমানের স্মার্টফোন আর এআই এর যুগে এসে আমরা অনেক রকমের মাইন্ডসেটের শিফটের মধ্য দিয়ে গেছি।
সেগুলো নিয়েও কথা বলার প্ল্যান! আমাদের সময়কার স্কুলিং, গার্ডিয়ানশিপ, টাইগার প্যারেন্টিং, বুলিইং, এগুলি আমাদের ওপর এখনো প্রভাব রাখে। কেউ কেউ আটকে আছে অতীতেই!
এসব ভাবনার জট খুলে, জীবনের হিসেবটা সহজ করতে চাই আমরা। তাই আড্ডা হবে এমন সব টপিক নিয়ে, যেগুলি নিয়ে আলোচনা আমাদের ভবিষ্যত গোছানোর জন্যে সবচেয়ে দরকারি।
চলুন দেখে নিই, প্রথম এপিসোড!
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Join us as we unveil the season finale of the Healthy Conversation Podcast! In this highly anticipated episode, we're wrapping up the season with a bang, bringing you thought-provoking discussion with our team Sohan and Awlad. Tune in as we reflect on the incredible topics covered throughout the season, from mental health to fitness, mindfulness, and beyond. But that's not all! As we bid farewell to this season. One whole year with progress in many avenues.
See you SOON!
Welcome to the latest episode of "Journeys of Inspiration"! In this instalment, our host Nion introduces us to Suzie, a remarkable individual whose journey from walking a 5k to conquering a 10k run event is nothing short of inspirational. Suzie's transformation into a full-fledged runner is not just about physical fitness; it's a testament to her incredible determination and spirit. Join us as we delve into Suzie's past, exploring her upbringing in an immigrant family and how she navigated the challenges of mental health within that context. From her childhood experiences to her present-day insights, Suzie shares her personal journey with honesty and vulnerability. We'll uncover the ways in which her family's struggles with mental health have shaped her perspective and fueled her passion for supporting others. In this episode, we'll also explore Suzie's profound understanding of how to assist loved ones facing mental health challenges. Tune in as we discover the invaluable lessons Suzie has learned along her path to becoming a beacon of hope and resilience for those around her.
We are coming back with a very special talk where we explore the profound impact of emotional regulation on the parenting journey. In this episode, we reflected invaluable insights from our expert friend Rakibul Hasan Mahin a Practitioner Counselling Psychologist, completing his CSP Fellowship in USA. We focus on real-life experiences. Discover how mastering emotional regulation transforms parenting dynamics is ever shifting in Western and eastern cultures. We hope you can join us for a concise yet impactful exploration of the vital link between emotional regulation and effective parenting.
We are excited to bring in the insightful discussion with one of our highschool friend Rakibul Hasan Mahin. He is a Practitioner Counseling Psychologist who is completing his CSP Fellowship in USA. Together we explore the nuanced landscape of mental health challenges in our podcast as we got into into the contrasting dynamics between Eastern and Western cultures while we start from our highschool days to present time roles and challenges. We hope you find time to appreciate the topic.
We are touching base with Sohan's life update with his current challenges and how can we take tips on balancing healthy habits
On our 1st English Conversation with PolaPalsRunClub,we uncover the trans formative power of running and sharing inspiring stories. Engaging discussions with these passionate group and unravelling the secrets to personal growth and the joy of connections with a healthy dose of positivity. We laughed hard and explored its physical, mental, and emotional benefits as we get to know the art of cultivating a thriving community. Hope you enjoy it as much as we did. Make sure to like and share if you like it.
In each episode, we delve into the profound ways meditation can aid in recovery. Join us as we uncover the our ways to manage stress, or simply find inner calm, Hopefully equips you with the knowledge and tools to embark on journey towards healthier days
আজ ফিরে যাচ্ছি আইডিয়াল স্কুলের সেই চিরচেনা করিডোরে, জাতীয় সঙ্গীত গাওয়া ও ওয়াদা পাঠের মাঠে, আশিকস বা ফেনলিতে বই খুঁজতে, পীরজংগীর মাজারের গলির বাতাস খেতে কিংবা কলোনির মাঠে ক্রিকেট বলে জোরে ছক্কা হাঁকাতে!
Live episode coming out this Saturday! Let's talk about our glorious days at Motijheel Ideal School and College! 6 PM 🇧🇩 time and 8 AM 🇨🇦 time!
Let's talk about why we're starting this podcast? মধ্য তিরিশের জীবনে অনেক চ্যালেঞ্জ আসে। এবং আসতেই থাকে। কারো শরীর চলে যাচ্ছে চল্লিশের ঘরে, অথচ মন এখনো আঠারোয়! সেটা সমস্যা নয়, কিন্তু শারিরীক, মানসিক স্বাস্থ্যের পাশাপাশি, আর্থিক স্বাস্থ্যটাও তো এখন খেয়ালে রাখতে হচ্ছে। একই সাথে, ৯০'র দশকে বেড়ে ওঠা মানুষ হিসেবে, রেডিও, ক্যাসেট প্লেয়ারের, আর সাদা কালো টিভির যুগ থেকে বর্তমানের স্মার্টফোন আর এআই এর যুগে এসে আমরা অনেক রকমের মাইন্ডসেটের শিফটের মধ্য দিয়ে গেছি। সেগুলো নিয়েও কথা বলার প্ল্যান! আমাদের সময়কার স্কুলিং, গার্ডিয়ানশিপ, টাইগার প্যারেন্টিং, বুলিইং, এগুলি আমাদের ওপর এখনো প্রভাব রাখে। কেউ কেউ আটকে আছে অতীতেই! এসব ভাবনার জট খুলে, জীবনের হিসেবটা সহজ করতে চাই আমরা। তাই আড্ডা হবে এমন সব টপিক নিয়ে, যেগুলি নিয়ে আলোচনা আমাদের ভবিষ্যত গোছানোর জন্যে সবচেয়ে দরকারি। চলুন দেখে নিই, প্রথম এপিসোড!
We are coming to bring the real conversation to you soon!
