FIREYourselfFirst

07/08/2024

THIS is what freedom means to me!
Gorgeous weekend on my own with nature!

07/02/2024

Jill is a time management strategist who creates personalized systems that support moms in their careers and households. And honestly, who doesn’t need that? She’s also a celebrated author, an award-winning professional speaker, and the host of the Grow Like a Mother podcast. Tap the link in my bio listen to the full episode!

06/25/2024

It's my birthday this week, and instead of presents or messages, I want YOU to learn more about YOURSELF, so you can truly set yourself free - from expectations and other people's definitions of success.

To that end, meet my good friend Kali Tougas. She's the one who introduced me to Human Design. Learning about my unique design a couple of years ago has changed everything.

- I'm a better parent because I understand my children and their gifts more.
- I'm a better coach because I learned what energy is mine vs that which belongs to someone else
- I'm less stressed and give myself permission to flow with my days (all the naps!)
- It's even changed the way I eat and feed my family, once I learned about how HD can inform the best ways we digest food (and information!)

Kali Tougas is not only a dear friend, but an insightful teacher who can explain Human Design in the most practical ways you can use the information RIGHT NOW - in business, in relationships, with your money - wherever you have questions.

So, for my birthday, please follow Kali, check out her massive collection of Human Design tools and the beautiful Collective she's built, bringing all kinds of different modalities together on one platform. I can't recommend Kali enough!

I'll post her links in the comments, and if you're curious, check out a podcast episode we did a while back all about Human Design:

‎Show FIRE Yourself First, Ep EP 44: Living Authentically w/ Kali Tougas - Jan 9, 2024

05/22/2024

In today’s episode, I have some personal updates to share. I’ve been retired for nearly four years, but my retirement isn’t traditional. My definition of retirement is about having the freedom to work on projects I love and choosing what I want to do at any moment. Tap the link in my bio to listen to the full episode!

05/19/2024

Scottie Durrett shares a deeply resonant view on freedom, rooted in inner clarity and the unwavering certainty of prioritizing what truly matters.

Tap the link in my bio to listen to the full episode!

https://bit.ly/3JGUm2d

05/18/2024

I’m so grateful for your feedback and support—it means the world to me! Your encouragement keeps me motivated to create great content.❤️
Be sure to explore all our amazing episodes by clicking the link in my bio!

05/14/2024

In this podcast episode, Scottie and I delve into the struggles we face in achieving balance, especially as working mothers, and debunk the myth of perfect balance. Scottie shares her personal experiences, including the impact of yoga, mindfulness, and the importance of self-awareness through techniques like human design. We also discuss how balance is an internal state supported by physical activities, choices, and actions. Tap the link in my bio to listen to the full episode!

05/11/2024

After hearing Kimberley Hiebert’s perspective on freedom, we’re curious – what does freedom mean to YOU? Share your thoughts in the comments below and let’s explore the many facets of freedom together!

05/09/2024

Dive back into the archives for a throwback episode that explores the journey of turning passions into profits, paving the way for a life you love. Hit the link in my bio to listen to the full episode 🙏🏼

05/08/2024

I got to meet , Mr himself at the Calgary Expo with my son a couple of weeks ago 🤩. We had a lovely/insulting conversation and he even autographed my very own copy of his book!
Here’s a great example of someone who has a fun idea and makes a living at it!
Maybe he’ll be a guest on my FIRE Yourself First podcast? ☺️🤞🏻😬

05/07/2024

In today’s episode, we delve into the inspiring journey of Kimberley and Darren, a couple who turned adversity into opportunity. Kimberley’s story of resilience, shaped by her mother’s unwavering belief in ‘anything is possible,’ led her to launch a popcorn business from home during maternity leave. Meanwhile, Darren’s early experiences in the family business laid the foundation for their entrepreneurial endeavors. As their ventures expanded, so did their family, with daughters and sons stepping into the fold. But with growth came challenges, as navigating the delicate balance of family and employees introduced messy conflicts. Join us as we explore their path to success and the lessons learned along the way. Let’s dive in! Link in my bio 🙏🏼

05/03/2024

Excited to revisit this gem from February! 🎙 Scottie Durret had me on the ‘Momplex’ podcast, and the conversation still resonates. Tune in for some timeless wisdom and inspiration! Link in my bio ❤️

04/30/2024

This week’s guest, Joanne Bolt is a master at creating her own opportunities to thrive. She went from corporate to Real Estate to entrepreneurship - doing what she loves, in ways that work for her AND bring in revenue so that she can live the life she wants. Tap the link in my bio to listen to the full episode!

04/26/2024

Don’t miss out on this podcast episode featuring me as a guest, where I share insights on Navigating the Influence of Big Corporations & Supplements through Self-Advocacy! Tap the link in my bio to listen to the full episode!

04/25/2024

Don’t miss out on this podcast episode featuring me as a guest, where I share insights on Navigating the Influence of Big Corporations & Supplements through Self-Advocacy! Tap the link in my bio to listen to the full episode! .digest

04/23/2024

Grab your favorite drink and settle in because I’ve got a heart-to-heart chat with my amazing friend Ishi Robinson that you just have to hear. In this episode, we get real about finding joy away from the buzz of social media, the sweetness of creative escapes, and what freedom means to us. Whether we’re reminiscing about our Swiss shenanigans or exploring the passions that fuel us, it’s a conversation packed with laughter, truths, and maybe a few tears. Tap the link in my bio to listen to the full episode!

04/18/2024

Throwing it back to this guest episode I had last year on Natalie Barnett's podcast, delving into the topic "F.I.R.E. Yourself First"! Click the link in my bio to catch the entire episode!

04/16/2024

Meet our inspiring guest, Kelsey, as she shares her powerful journey of self-discovery and the pivotal moment that led her to redefine fulfillment as a mother. Tune in to discover how Kelsey's story is empowering moms worldwide to chase their dreams and prioritize their own happiness. Link in bio to listen to the full episode!