The Food Apothecarie

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The Food Apothecarie

Join Anjla on The Food Apothecarie podcast for nourishing inspiration. Tune in Thursdays! 🌿🎙️

02/15/2024

🌟 Dive into Self-Discovery and Empowerment! 🌟
Ready to embark on a journey of self-alignment, love, and boundaries? Join us for a FREE, life-changing webinar! 🚀✨

✨ Discover your inner strength.
✨ Embrace self-love and acceptance.
✨ Establish healthy boundaries with confidence.

Get ready to transform your life and relationships! To reserve your spot please comment below:

Tag a friend who needs this! Let's uplift each other! 💫

12/27/2023

Snapshots of missed Christmas moments

12/25/2023

Unwrapping joy, one festive moment at a time. 🎄🎁

09/21/2023

The new episode about Tamarind is out. Tune in and learn to add flavour to your relationship

09/15/2023

Amidst life's chaos, we find ourselves just like the inner layers of mace, waiting to reveal our true essence. 🌶️✨ Embrace the challenges, for they spice up our story and make it uniquely ours.

09/07/2023

My podcast guest for today

09/01/2023

🎧 New Episode Alert! 🌱

✨ Dive into the captivating world of spices and healing with me on "The Food Apothecarie" podcast.
🍃🌿 Discover the remarkable origin and health benefits of ginger, and how it's a star in various cuisines around the world. 🌍✨ In this episode, I share the secrets of holistic healing, mindfulness, and more techniques that'll spark a positive change in your life. 🧘♀️🌼 And don't miss out on the heartwarming chai recipe that'll warm your soul!

Tune in now to explore the path to wellness and embrace the power of natural healing. 🎙️🌟

08/31/2023

Embrace the Healing Beyond Medicine 💫🌿 Exploring alternative paths to wellness is a journey many are taking. 🌼 From soothing massages to the tranquility of yoga and meditation, these non-Western approaches can work wonders. Have you experienced the rejuvenation they bring? Personally, I'm all about massages and yoga – the ultimate healers for the mind and body! Share your healing stories below. 🙌💆♀️🧘♂️

08/31/2023

Chai, the Indian version of tea, is typically made from a base of strong black tea, often Assam, combined with various spices and milk. The spices commonly used include cardamom, cinnamon, ginger, star anise, cloves, pepper, coriander, nutmeg, and fennel. Fresh spices are preferred for the best flavor. Whole milk is the preferred milk choice as it enhances the richness of the spices. Chai is often sweetened with plain white sugar or jaggery, an unrefined cane sugar. Traditional chai snacks that complement the tea include Green Pea Samosas, Parle-G cookies, tiny sandwiches, samosas, pakoras, and murukku. The choice of accompaniments can vary based on the occasion or time of day.

On the podcast episode dropping tomorrow, I will share with you how to make Chai. Please stay tuned.

08/30/2023

Ginger, the star of our next podcast episode, is a superfood and one of the most versatile plants used in holistic medicine due to its health benefits:

1. Contains gingerol, which has potent medicinal properties
2. Can treat morning sickness and other forms of nausea
3. May help with weight loss
4. Can help with osteoarthritis
5. May lower blood sugar and improve heart disease risk factors
6. Can help treat chronic indigestion
7. May reduce menstrual pain
8. May help lower cholesterol levels
9. May help reduce cancer risk
10. May improve brain function and protect against Alzheimer’s disease
11. Can help fight infections

Learn more about ginger in our podcast episode, served to you fresh on Thursday, 8pm ET.

08/30/2023

Meet Paracelsus, originally Theophrastus von Hohenheim, a remarkable figure in the German Renaissance. 🌿 Not only was he a Swiss physician and philosopher, but also an alchemist and lay theologian who ignited the "medical revolution" of his time. 💡 His groundbreaking approach emphasized blending observation and traditional wisdom, reshaping the way we perceive medicine.

"The art of healing comes from nature, not from the physician," Paracelsus once said. His words deeply resonate with me, especially considering my Indian heritage. Our cultural roots are intertwined with medicinal practices that harness the power of nature and energies for healing. 🌱

In essence, holistic health, which guides our approach, means looking at health as a whole. It's like seeing the bigger picture of our well-being, where physical, mental, and even spiritual aspects harmonize for optimal wellness. 🌈

So why not explore these holistic practices? Let's tap into the wisdom of nature, just as Paracelsus suggested. It's an invitation to enhance our quality of life, embracing time-honored traditions that have endured through generations. 🙌

08/29/2023

How do you manage stress? 🤔

Did you know that stress can have surprising effects on your health? Recent medical research reveals that prolonged stress can impact not only your mental well-being but also your physical health. 😮

Personally, I've found solace in daily meditation sessions and the simple pleasure of sipping on a warm cup of chai. ☕ How about you? Share your stress-busting secrets below!

08/25/2023

This episode is close to my heart because it’s about story told way too many times but justice is still far off.

Please listen to the whole episode on Spotify, Apple Podcasts, Gaana and more. We also made a video podcast on Youtube with references to his channel and Instagram accounts.

❤️

08/24/2023

🎤 Unveiling the Evolution of Indian Rap Music 🇮🇳🎶

From Bollywood remixes to powerful social commentary, Indian rap has come a long way. 🎵 Check out these key milestones that shaped the Indian rap scene:

💥1990s: Emergence of remixes sparks interest in rap.
💥Early 2000s: Baba Sehgal pioneers original rap tracks.
💥2011: Yo Yo Honey Singh's viral hits bring rap to the mainstream.
💥2010s: Independent artists like Divine and Naezy lay foundation for socially conscious rap.
💥2019: Gully Boy movie catapults Indian rap onto the global stage.
💥Online platforms like YouTube and streaming services boost visibility.
💥Collaborations bridge regional and linguistic diversity.
💥Rise of women rappers like Dee MC challenge stereotypes.
💥Social and political themes gain prominence in rap lyrics.
💥Indian rap evolves, reflecting youth culture and social commentary.

🔥 Dive into the rhythm and stories that define the vibrant Indian rap journey! 🎶🌟

08/24/2023

Exploring the Roots 🎶🔍 Did you know that Gangsta rap, originally known as reality rap, emerged in the late 1980s? This bold subgenre of hip-hop dared to depict the harsh realities of inner-city life, stirring up both conversation and contention. 🎤🏙️

08/23/2023

Very first car Blü

08/23/2023

Do you sometimes have internal challenges like you need to park before this music ends or something, or is it just me? 🤣

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From bed to weights, I turned tired into triumph! 💪✨ Embracing the struggle, thriving in the gym’s electric vibe. Even on low energy days, we show up, we conquer. #riseandgrind #FitnessResilience #TurnTheTired #gymmotivation

Hey there, it’s Anjla, the voice behind The Food Apothecarie and your go-to relationship coach. After some deep reflection on where I am now and where I want to be, I’ve decided it’s time for a change. The Food Apothecarie has been an incredible journey, teaching me so much and touching many lives. As 2023 unfolds, I’ve realized the importance of staying true to myself. I’ve been chasing trends and catering to mass appeal, but it’s time for authenticity. I’m stepping back to rediscover my passion and create content that truly makes a positive impact. Exciting things are in the works – a rebrand of the podcast and my coaching practice is on the horizon, offering you a more authentic glimpse into my life. I appreciate all the support you’ve given me, and I can’t wait to share these new adventures with you. Stay tuned for what’s coming next! Happy New Year 2024!!!

NEW EPISODE is out. Please tune in to watch new episode on Spotify, Apple Podcasts and YouTube #newepisode #podcastepisode #mexicanspice #mexicanfood #mexicancuisine #feedback #metaphorical #howtogivefeedback