TAYS Yoga

03/06/2025

Latest online class: 30 Min Stretch And Tone for pre or post travel. This class was done as part of the live teaching exercises for yoga teachers in training in Feb 2025 and is now available on the platform for everyone! Includes cat/cow, lunge, lunge twist, deep thigh stretch, thread the needle, warr 2, triangle and dead bug!

12/09/2024

Starting January 4th, 2025. 50 Hours. Online Meditation Teacher Training starts on January 4th and 5th with two four hour sessions on Saturday and Sunday morning. This course, intended for registered yoga teachers, will lay the foundation for developing your own meditation practice more thoroughly with the intention of being able to confidently share mindfulness and meditation with your students as a class or as a deeper aspect of your current yoga teaching.

12/06/2024

Check out our latest Newsletter!

Welcome to the TAYS Newsletter. We wish everyone a joyous Holiday Season this year! In this issue we have some highlights from the previous year in the "TAYS 2024 Year In Review" article below. We wanted to share some of our participant's achievements, event highlights and reflections from Mik...

11/19/2024

09/19/2024

" I am beyond grateful for the teachings I received from the TAYS faculty. Although there is so much to unpack and learn, the 200hr program provided the right tools with the perfect mix of theory and applied practice that helped me step into a studio and lead a class with confidence. From anatomy and physiology, to yogic philosophy and sequencing with a variety of asanas, the skilled faculty touched on it all with plenty of room throughout the program for discussion and workshopping. I enjoyed my time with this team so much, I returned a year later to complete additional workshops which helped to deepen my understanding of the energetics and mechanics of the hatha system. Thank you so much, TAYS family. You folks rock!"

Sincerely,
Tim Damon, TAYS 200HR Alum, 2013

09/13/2024

Join our FREE Fundamentals of Yoga Teaching Level 1 Training. Learn foundations, teaching techniques, and real-world application.

09/12/2024

Starting in January 2025 yoga teachers can join us for the Meditation Teacher Training Online with TAYS! 50 hours of continuing education u can use. To find out more visit our website in the link above or DM us on Instagram or Facebook. See full schedule on website - runs from Jan 2025 to Oct 2025.

09/05/2024

Register for our free four hour introduction to teaching yoga before Sept 30th, 2024 and save $1000 off our regular tuition for the 200 hour certification course. Sign up for the free intro here:
https://taystraining.group.app/pages/level-1-fundamentals-of-teaching-yoga

09/03/2024

TAYS Fall Newsletter is here! If you missed the email you can just follow this link!
https://preview.mailerlite.io/emails/webview/635716/131445091728360952

07/06/2024

Sat am shoot ~ Dancer Pose class for YTT 200 online.

05/31/2024

Check out The Wall Of Love for TAYS YTT 200. Enrollment is open for online YTT.

Would you like to give TAYS Yoga YTT Testimonials a shoutout in a video or text testimonial?

05/21/2024

Please join me for a live online class focused on Dancer Pose. This class will follow an arc of warm ups, sun salutations and standing poses with lots of options leading up to the balance poses. Balance poses are key to healthy function and ageing! Link below - single drop in registration $15 including HST. Limited space. Friday May 31st, 6 pm.
https://taystraining.group.app/events/dancer-pose-with-mike-munro-pt