Leading With Love

10/16/2024

One of the most powerful visuals that is etched in my mind that I go back to often.

Something a lot don't understand about choosing faith over fear is the amount of surrender required. Surrender is NOT something we humans do well, we tend to live in fear, try to control, try to dictate or predict outcomes or force our opinion or what we think is best because we can only see so much of the picture and uncertainty can be crippling.

Holding on causes us more suffering than we are meant to endure.

It says Do not fear, do not worry or fear not (different variations) 365 times in the Bible.

We have 365 days in a year; coincidence?

“ Let Go, Let God” I hear it said so often but do you do that? Can you do that or do you cling, worry, want to dictate, control, fight, prove a point and/or judge?

Why do I read my Bible every morning? Because just like all other humans, I have big human feelings, I stumble, I have little understanding of the big picture, get anxious in uncertainty and live in a broken world that is overwhelming like many of you. I can let it consume my day or get inspired and connect with a truth I've witnessed time and time again to be the most consistent thing in this world. There is always something better ahead but you have to have faith.

“Trust in the Lord with all your heart and lean not on your understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6 (NIV)

You may call in Universe, Karma, Manifesting, Energy, or Alignment; I call it God. It all has the same concept, you have to be willing to let go of what no longer serves you, to get where you want to go.

Wishing you all a wonderful day ❤️

09/18/2024

The 1-hour Morning Routine that can change your life!

Personal Development Work can be exhausting or feel like too much work sometimes; how do you fit it in?

This is particularly why I developed the Self-Mastery Method, which started as a checklist for me.

The parts of me I needed to tend to daily, some weekly to feel I was taking small steps each day.

People look for BiG breakthroughs in life, forgetting a breakthrough is a series of small moments, over time that lead to the result.

You don’t eat a salad and lose 10 pounds, you don’t work out once and have tight t**h, you don’t do one journal entry and have emotional intelligence.

One morning of this didn’t change me, but the habit done daily has.

Within an hour, you work on the most important pillars.

Physical Self
Spiritual Self
Emotional Self
Intellectual (Mental) Self

Yours could be a podcast on a walk, two pillars tackled!

Walk/Workout to strengthen your physical body and learn something new (Intellectual/Mental) podcast.

Journaling is a great way to connect with the emotional self, devotions/Prayer for the Spiritual Self, don’t have to be complicated or take forever.

Becoming aware of the fact that if you do not learn self-discipline, you will be controlled by those around you and the world.

Self-discipline can be hard because we are taught self-abandonment, it’s celebrated when women do it! It’s a good girl to put others before yourself.

So you are not lazy, you are not failing that workout program or diet, and you were never taught how to show up for yourself without guilt. You are trying to do your self-care on E (empty), it feels like another chore.

I’m here to help you see, when you put yourself first, understand why it’s important to fill/tend to these cups. You’ll realize how to properly fill your cup and give from the overflow, it is a life-changing breakthrough that happens with an hour a day over time.

"What you are, is God's gift to you, but what you become, is your gift to God".

08/14/2024

What’s quiet power?

It’s a strong foundation, unwavering discipline and high emotional intelligence.

You give a lot less Fu€k about what’s happening around you and understand to your core, that learning to control yourself is more important than anything else.

Controlling yourself includes your mind, your actions and your words. It requires you to build a trustworthy relationship with yourself, keep promises to yourself, showing up and giving from overflow, when you do that, serving gives back to you!

I recently was reminded we live in a power struggle world, let’s be rebellious and choose self love, serving love and quiet power.

08/10/2024

God is not one of judgement, that belief keeps people from getting close to him.

If more people shared of the love of God, instead of the judgement/fear... This world would be a different place.

08/08/2024

Couldn't agree more

Social media destroys bonds.

Over and over again, I hear people claim social media destroys bonds.

And I hate to inform you ... but that's simply not the case.

The individual using social media is the one sabotaging their own relationship through online infidelity.

No one else on this planet is accountable for your actions but you, the one reading this right now.

No one instructed you to friend someone on Facebook just because you found their profile picture attractive.

No one urged you to continue a conversation with someone who messaged you "hello beautiful."

No one compelled you to post revealing photos just because you're more interested in "likes and comments" than in the person you're dating.

Maybe it's just me, but if I'm committed to someone, my social media status is the least of my concerns. I'll be too engrossed in finding new ways to love and cherish my partner with each passing day.

People often misunderstand that it's not the internet that ruins relationships; it's the way they use it. Instead of stalking every profile, prioritize the person you're with.
Wright Farms

08/06/2024

07/18/2024

Don't let society brainwash you to think gaining weight makes you less attractive, this is SEXY AF!

Its your health, your confidence that matters!!

Yes move your body, eat healthy but let where it lands be amazing and rock it.

*xy

01/06/2024

So excited for this podcast episode with co-host:

Aeryon Ashlie CHN, CBT Practioner
Entrepreneur, CEO of
Host of Friends you keep podcast

We discuss hormones, perimenopause, which I was shocked to learn can start as early as 35 years young. How to know if you need to pay attention to your hormones, why tradition labs may not show results and how you can approach this to find hormone balance. With lifestyle, supplements and knowledge. you may want to take some notes for this one 😉

Aeroyn Ashlie
Supplements
Friends You Keep Podcast

Navigating Perimenopause Webinar Link in show notes.

01/05/2024

Doing some market research, ladies if you have a few moments to spare, I’d love your input.

Take this survey powered by surveymonkey.com. Create your own surveys for free.

09/22/2023

If you are smiling like me on the outside but your soul is feeling like Kane looks, Frazzled lately.

YOU ARE NOT ALONE!

Without getting too far into the why now, Coles notes version. We are being challenged to face our shadow self, so we can lead with more love.

I can tell because I’ve had an influx of new clients (which I’m SO excited about) with similar soul challenges, seeking light, cause the energy can be heavy.

When we attempt this deep inner work alone. It can lead to depression, anxiety, addiction, escapism, overwhelm, being a martyr, unable to move forward.

Imagine being in an area with no service, you get lost.

Would you continue to drive around, trying to figure it out? Run out of gas, sit in the dark or stop and ask for directions from someone familiar with the area.

We are NOT meant to do this stuff alone, this message won’t be for everyone. Some are not on this path and that’s okay!

But this is for those who are relate, feeling a shift coming but stuck.

You are being asked to let go.

Of what you can’t control, identities, expectations, outdated stories about yourself, life and others.

Also letting go of judging yourself, for past, present you can be self-aware, and own your stuff without being a bully.

And then stop blaming others, and ask yourself what is this REALLY about.

What part of your identity do you need to release, what are you clinging to, resisting and/or trying to control?

When your soul decides to start the awakening process instead of hitting snooze; then you resist change it becomes SO uncomfortable within.

A battle between ego and your soul.

Your soul knows the way but it only makes up 5% of your thinking, comes from higher place of love.

Your ego makes up 95% and will choose a comfortable hell over an uncomfortable heaven every time!

Grab a journal, get quiet, ask the questions, and see YOUR patterns to change them.

If you need a beacon of light in this chapter, I’m here and have single coaching sessions available. Link in Bio

These chapters don’t last, they are much more bearable when you get honest & consistent with yourself.

Stay grounded ❤️

09/03/2023

Answered Prayers and manifestations coming to fruition don’t always happen the way we plan.

Sometimes it’s full of universal tests, endings, hard questions to ask yourself and identity shifts that are hard to let go of.

On tomorrow's podcast, I'm sharing some life updates.

1. Getting locked out of podcast platform
2. Lawyers & Content Review
3. Failing Forward On Masterclass Creation
4. Getting Laid Off
5. Grounding Amid Chaos
6. Six-Month Challenge I Started
7. It wasn’t for nothing mentality
8. Questioning if I want this

I know there are a lot of planets in the microwave 😉 (in retrograde), I know God plans to use me for big impact and a lot was holding me back, that I was afraid of letting go but In order to serve you, I need to.

I want to share with you the vulnerability truth of the past few months, in case you need to feel less alone on your journey or life as an entrepreneur.

08/16/2023

🔥The Awakened Women 🔥

The masterclass I’ve been working on for months has a name and is coming together for you!!!

Learn the anatomy of being a women, how to track your cycle and master your energy; how to heal and use masculine/feminine energies to work for you!

How to take control of your nervous system, thoughts, instead of feeling like an out-of-control tornado taking anyone/anything out when triggered or suffering in silence.

Learn to acknowledge your feelings, become emotionally mature, how and when to speak your truth.

How to love your body, be healthy without the restrictions of diets, obsessed or punishing yourself for what you did or didn't do.

Lend a hand, instead of judgement or comparison.

Heal inner child; stop being controlled by inner critic instead led by intuition.

Sees boundaries as love, not punishment.

Be a supportive partner, present parent, good friend and ally.

Connecting to a higher power, surrounded by a supportive community, step into your soul calling/purpose.

All this, without being burnt out because you have learned to harness the power of being a women and leading with your healed heart.

This is the Awakened Women; Embodying Self-Mastery.

Be unstoppable but know when to use your breaks.

And SO much more ….

Starting September 17th for 12 Weeks, link to sign up coming next week with NEW website launch.

DM with count me in for pre-launch pricing of $299 (less than $25 per week 😉) before the price goes up.

Launch price $399
2024 Regular Price $777

(Payment plans will be available for all pricing)

This program will be online so you can join from anywhere, will be recorded if you can’t make it a certain day.

More details to come, as I downloaded all this after meditation this AM so getting it out in the world, for you now!

Let me know if you have questions!

I'm SO EXCITD to go on this journey together!

08/09/2023

CEO OF MY MINDSET & DREAMS!

In the pic I’m in the swimming hole, in business, I’m the zip liner right now 😂

I’ve been dealing with some legalities around my business, my podcast, and content; at first, I hated it but now I see its all happening for me.

For me to gain clarity, test my commitment, my WHY, the universe asking “Do You REaLLy Want This” and how can you serve with boundaries?

When we up-level in life, could be something like starting a new workout program, mindset, relationship, commitments, job, business or expanding in an area of life.

It can require a new version of ourselves to show up, mentally, emotionally, physically or spiritually.

Something can happen that “test” us, challenge us and play on our fears.

A lot of people give up, half-ass it, play the victim or back down, and forget the work they’ve put in when they are being challenged to show up differently.

But this is how we grow, by working through the “test”, the growth, the uncertainty, the uncomfortable and committed to our growth.

My mentor calls it the Void … the space between where you are and where you want to be.

So here’s me, working hard behind the scenes in the void, so my content is delayed, plans for July have moved to August. Moving through this imperfectly, I am willing to pivot but not quit.

I hope you don’t either, keep moving, hang on, gain more clarity, ask for help, keep showing up, and seek out mentors, and coaches but don’t you DARE quit, on yourself or your dreams!!

08/03/2023

What my dog's reactivity is teaching me about our own healing journeys.

It all started with him peeing on a warning danger sign, with another keep back taped to it and giving zero F’s (for context it was leaning on a safe place just a warning of what was ahead).

After wishing I had my phone because of the irony of the moment, I came home and recorded an early AM podcast, it may have been my favourite time to record yet; it comes out tomorrow.

Completely out of the blue, off plan because Im learning to allow those moments more and not lived so structured.

As we move through his fears imperfectly, and work on his comfortability in situations, learning to manage something that may never be able to be completely changed, no matter how hard we try.

I couldn’t stop comparing it to myself, my clients, and the journey so many of us are on.

Although I’m sure you are not out there “barking” in the sense of a dog, our defensiveness, on-guard, heightened sense, are so similar.

We are all out here just trying to feel safe and protect ourselves and those we love; he doesn’t understand my words, so for me, it’s working on my energy because that’s what he does understand in those situations but for you, maybe you will be able to relate to my words and connections on this journey, to yours and tools you can implement.

08/03/2023

Friendly reminder; people pleasing is driven by fear, not love 😉

Remember that when your mind plays tricks on you!

06/22/2023

Dear unhealed feminine,

As I write out the downloads, the full circle moments, the path to healing the divine feminine energy.

Most humbly I see just how far I’ve come on my journey and today's podcast, I share about it.

Here are a few takeaways, to the any woman who finds herself/her soul called to this conversation and you don’t know why.

Makeup doesn’t make you pretty, you make it look great on you!

Love is SO possible you ARE love, you just have to heal the beliefs you’ve picked up that taught you otherwise.

A few GOOD friends are all you need.

A big paycheck doesn’t mean success if you are not happy.

Staying silent is different than being silenced.

Defensiveness is not strong, it’s weakness.

Connection over validation.

Aging is blessing some may never get to experience, learn to embrace your skin/body and see the blessing.

It’s ok to love s*x, it does not make you a slut; but s*x is not love, know the difference.

Tight jeans with a perfect ass may not feel s*xy, but have you ever tried a flowing dress? 💃🏻

Talking s**t about your partner or constantly nagging, means you are the toxic one. You’d be surprised what happens in your relationship when you support the s**t out of your partner.

Staying home to support your family, does NOT make you useless to society; that’s a BIG lie but it doesn’t mean you can’t still have dreams and pursuit them if that’s what you want.

Feminism does not ensure every woman has each other's back.

Today's podcast launching later today may p**s some women off and may have others feel seen but I spoke MY Truth; it won’t be for everyone and I’m done hiding what I’ve discovered.

Also details on the upcoming program launching this fall.