Mamas with Trauma & Unpopular Opinions

06/01/2025

Brb while we (try to) put ourselves first (for once)

You can still listen to all our episodes on Spotify, Apple Podcasts or YouTube!

05/11/2025

We’ve been a little absent lately & we’ll get to that in due time.. BUT we thought it was important to highlight the significance behind the meaning of Mother’s Day.

✨ motherhood is layered; it ebbs & flows with beauty & darkness
✨ motherhood is selfless & all consuming
✨ motherhood is powerful but isolating
✨ motherhood changes us from our core; it teaches us, grows us & challenges us
✨ motherhood is a community & we see you, whatever kind of mama you are or dream to be
✨ we’re thankful our littles chose us to be their mamas & hope to inspire them as they’ve inspired us

we’re all here trying to figure this out together

🤍 Tara & Kennedy

04/22/2025

We are beaming with excitement to announce our next guest 🤩😍
You may know her as the .ca

Rebekah Higgs shares a raw sit down interview that will leave you crying, laughing & fuelled with inspiration ✨🤍

Stay tuned for more details on this special episode!!

04/14/2025

Our newest episode (with video) is now available!! 😍
In this episode, our very special guest, Charlene Hicks, joins Tara for an in depth and necessary conversation about her journey with raising her son who has physical and cognitive disabilities. She also shares her experience with navigating an already broken system.
We’re incredibly thankful that Charlene & her son allowed us to share their story 🤍

Listen or watch now on Spotify, Apple Podcasts or YouTube & you can find us by searching: Mamas with Trauma & Unpopular Opinions

04/12/2025

We have this mama/amazing human being as our next guest!! 🤍

Charlene Hicks joins Tara to chat about something very close to her heart & gets candid about some personal experiences that has shaped her as a mama.

Stay tuned for more details!! 🤭

04/06/2025

We’re SO pumped that our new episode with is now available on Spotify, Apple Podcasts & YouTube! 🤩

We know you all will enjoy this conversation we had with Sheryl just as much as we did. There’s something for everyone to take away from this episode!
Sheryl shares her background & training in conscious parenting. She offers a unique insight into the practice with a realistic twist to parenting.

Listen/watch now on Spotify, Apple Podcasts or Youtube by searching Mamas with Trauma & Unpopular Opinions

04/05/2025

We are so excited to share that will be joining us on Mamas with Trauma to talk about Conscious Parenting! Stay tuned for more details 🤍✨

03/23/2025

Our newest episode is now available!! 🤩

We’re super excited for this one- you won’t want to miss out!
In this episode we welcome a super special guest, Tara’s husband 👀

Here’s where to listen👇🏻

Spotify:
https://open.spotify.com/episode/4nMDuWOQqxMu8fxwe5N49P?si=2t-j8WRnTk-bPt1yFl1OMQ

Apple Podcasts:
https://podcasts.apple.com/ca/podcast/mamas-with-trauma-unpopular-opinions/id1672869505?i=100070049844

YouTube:
https://youtu.be/DfdjzTK39tY

03/20/2025

‼️ Exciting announcement ‼️

On an all new episode this Sunday evening, Tara & her husband, Brandon, get candid about the evolution of their relationship & how they’ve navigated parenting together.

This is one you don’t want to miss 👀

Stay tuned for more details Sunday or make sure you’re following us on Spotify, Apple Podcasts &/or YouTube to be notified when the episode is ready!

03/16/2025

We are excited to share that Mamas With Trauma & Unpopular Opinions is now available on YouTube! Please be sure to LIKE and SUBSCRIBE to our channel to make sure you never miss an episode! 🤍✨

In this episode, Kennedy and Tara get together to discuss their thoughts and experiences with being a "working mom" and what that term means to them. This le...

03/16/2025

Our new episode is LIVE on Spotify and Apple Podcast and is PREMIERING on YouTube for the first time! 🤍✨

In this episode, Tara and Kennedy discuss their experiences as working moms and explore topics such as the double standards they’ve noticed in society, their struggles with maintaining a work/life balance, and of course, the mom guilt of it all.

We want to give a HUGE shoutout to all the moms whether you’re at home, at a workplace, doing both, a single mom, a mom with a partner or whatever kind of mom you are! We see you and we know you try to do it all, without complaining but, it’s hard and we’re in it together. 🤍✨

Listen on Spotify HERE: https://open.spotify.com/episode/6QlWBBalLZTRgCS0a9yRp9?si=EyjYDI2QR1C85XOMwSkyBw

Listen on Apple Podcast HERE: https://podcasts.apple.com/ca/podcast/mamas-with-trauma-unpopular-opinions/id1672869505

Watch on YouTube HERE: https://m.youtube.com/watch?v=qUza5xq5XrE

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03/14/2025

We founded this podcast on the hope of building a community and empowering women to live their truth through sharing our real, vulnerable experiences navigating motherhood. We truly believe that no one should suffer in silence 🤍