Travel Tales & Freedom Trails

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Travel Tales & Freedom Trails

I wanted to create a place to share about travel, my puppers, holistic health alternatives and just daily life filled with all the things I love!

Come join me on this crazy journey 🥰🥳

04/15/2024

Been there did that 🤪🤩

04/11/2024

I love my life!!! If your like me and have to work for a living,make sure you work to live. Enjoying my spoils in Riomaggiore Cinque Terre Italy!!

02/29/2024

Banishing the Winter Blues with a Dose of Self-Care 🌨❄️💙

Hey Alberta, I know the winter can be tough on our spirits. The days are short, the nights are long, and sometimes it feels like the sun is on a vacation we weren’t invited to. But guess what? We’ve got this! 🤗

It’s the perfect time to focus on self-care and keep our mental health in check. Whether it’s cuddling with our furry friends 🐶, diving into a good book (or audiobook!), or just sipping on some hot cocoa by the fireplace, let’s make sure we’re giving ourselves the love we deserve. 📚☕️🔥

Remember, it’s okay to feel a little down, but it’s not okay to stay there. Reach out, talk to someone, and never underestimate the power of a good laugh with friends. Let’s keep our hearts warm and our smiles bright, even when it’s chilly outside. ❄️💖

02/18/2024

Remembering Mom: Navigating Grief as her Birthday Approaches

Last summer, I faced the most profound loss—my mom passed away, leaving a void that words can’t quite capture. With her birthday just around the corner, I’m reminded of her warmth, her laughter, and the unconditional love she gave. 🌷

As we approach this day, the mix of emotions can be overwhelming. It’s a reminder of what we’ve lost, but also an opportunity to celebrate the incredible person she was. I want to share with you some ways that have helped me cope with this loss, in the hope that they might offer some comfort to others walking this path. 🕊️

Firstly, allow yourself to feel. Grief is not linear, and it’s okay to experience a range of emotions. Some days you might find strength, and others, you might need to let the tears flow. This is all part of the healing process. 💧

Secondly, create a tribute. Whether it’s lighting a candle, playing her favorite music, or cooking her best-loved dish, these small acts keep her memory alive and close to your heart. 🕯️🎶🍲

Thirdly, reach out. Talk to friends, family, or join a support group. Sharing your feelings can be incredibly therapeutic, and you’ll often find that others have similar experiences and insights to share. 👫

Lastly, do something she loved. Perhaps she enjoyed gardening, reading, or was passionate about a cause. Engage in these activities to feel a sense of closeness and continuity with her spirit. 📚🌻

As we remember my mom, let’s embrace the love she left behind, a love that continues to guide and shape us even in her absence. If you’re also missing someone dear, know that you’re not alone. Let’s support each other, share our stories, and honor the ones we’ve lost by living fully, just as they would have wanted us to.

Here’s to my mom, and to all the cherished memories that will bloom brightly on her birthday. 🌟💕

02/16/2024

Embrace the Unknown with Optimism! 🚀✨

Hey, friends! 👋 I just stumbled upon a Richard Branson quote that totally resonates with my ‘say yes’ philosophy:

“If somebody offers you an amazing opportunity but you are not sure you can do it, SAY YES!! Then learn how to do it later.”

Isn’t that just the push we sometimes need? It’s all about taking that leap of faith, seizing the moment, and trusting in our ability to rise to the occasion. 🌟

Life’s too short to let fear hold us back. I’m all about diving headfirst into new adventures and figuring things out along the way. And let me tell you, it’s led to some of the most incredible experiences and growth opportunities! 🐾

So, what do you say? Ready to join me in saying ‘YES’ to life’s next big adventure? Let’s learn, grow, and thrive together! 💪 .ai.official

02/15/2024

Hey, beautiful souls! 🌼 Ever noticed how a trip to the mountains can clear your mind just as much as it fills your lungs with fresh air? That’s the power of nature’s therapy at work. 🏞️✨

Standing high above the world, with the wind whispering secrets of ancient times, it’s a place where you can shed the weight of everyday stress and find mental clarity amidst the stillness. 🍃🤍

It’s scientifically proven that being in nature can boost our mental health, reducing anxiety and depression. So, when life’s hustle and bustle gets overwhelming, remember the mountains are a sanctuary for both your soul and your mind. 🌟🧠

And here’s a little tip for an extra soulful experience – take off your shoes and socks, step onto the earth, and feel the grounding energy of nature. 🌱👣 This simple act of ‘grounding’ can help to physically connect you to nature’s grounding force, balancing your electrical energy and bringing you back to a state of calm. It’s like a natural hug for your feet, and who doesn’t love a good hug? 🤗💚

Take that step towards tranquility. Embrace the majestic calm of the peaks, let the fresh mountain air cleanse your thoughts, and ground yourself in the embrace of Mother Earth. Your mental health is just as important as your physical well-being. 🚶‍♀️🏔️ .ai.official

02/11/2024

Do you struggle with motivation??
I totally get that some days it feels like our motivation took a little vacation without us! 😅 But don’t you worry, I’ve got a few tricks up my sleeve to help kickstart that motivation engine. 🚀
1. Set Small, Achievable Goals: Start with setting small goals that you can tick off easily. It’s like when you’re scrapbooking with friends, and you finish one page at a time — each page completed is a mini victory that builds up your momentum! 🎉
2. Create a Morning Routine: Establishing a morning routine can set a positive tone for the day. How about starting with a short walk or writing in a gratitude journal.
3. Find Your ‘Why’: Remind yourself of the reasons behind your actions. Like being able to take that dream vacation or retiring early. Connecting with the deeper meaning can reignite your passion and drive. You’ve got so many beautiful reasons to stay motivated 💖
Remember, motivation comes and goes, but your amazing spirit and the love for what you do will always be the best fuel to keep you going. You’ve got this, girl! 🌟

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🎯 ☕ 🐾 💭
❤️ 🙌
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02/09/2024

🐕✨ Dog Lover's Dream Unleashed! 🚀

Hey my delightful pack of pup parents! Have you ever felt like there's just not enough hours in the day to spoil your fur babies? 🐶 Well, hold onto your leashes, 'cause this gal just stumbled upon an AI sidekick that's about to shake things up!

You know that heart-sinking moment when you're buried under a pile of work and your four-legged best friend is giving you the 'let's play' eyes? 🥺 I'm about to kiss those days goodbye! I'm talking more fetch, more cuddles, and that blissful calm when they're snoozing and I'm just basking in the serenity.

It's like someone's given me a gift of extra time – and I'm not talking about finding a quarter under the couch cushion kind of gift. I'm talking about the 'winning a free spa day' kind of big deal. 🎁

I'm buzzing with excitement to see how this nifty gizmo is gonna revolutionize my business and gift me all those treasured moments with my tail-wagging companions. Better brace yourselves, because our doggy hangouts are about to go from great to 'is this even real life?' fantastic! Hang tight for updates, and let's get ready for some epic playdates coming up! 🐾💖

01/20/2024

Ever say “I wish there was two of me’ ? Well now it’s possible!!!! Coming Jan 26!!🤩🤩🤩

Want to learn more?? Tuesday 7pm MST is another info session with a demo of this groundbreaking, life altering program only available through me!!🤩🤩 CAN’T WAIT!

Say “show me the money” if you want the zoom link!! LOL

Address

Clairmont, AB

Telephone

+17808319263

Website

http://kimcassity.com/

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