Shaking off the stress, one somatic release at a time ๐โจ #SomaticHealing #ShakeItOff #ReleaseAndRenew
Dance is for YOU, no one else. Come dance with me on Patreon in Sensual Somatic Livestreams.
The grief of pregnancy loss
At the start of this year, I had the honour of being a guest as part of Erin Patten's "Hope for the Grieving" Online Event.
She had discovered my book about #pregnancyloss on Amazon and asked me if I would be a participant.
While it was a difficult subject to talk about, I didn't hesitate to say yes and very grateful for that opportunity. This is a small clip from our hour long interview.
To celebrate the impact of my first full length book I self published just over a year ago - it is FREE TO DOWNLOAD the Kindle e-book on Amazon today and tomorrow. ๐
Find the ๐ in the comments.
#pregnancylossawareness #pregnancylosssupport #miscarriage #miscarriagesupport #stillbirth #stillbirthsupport #infantloss #griefandloss #griefsupport #mentalhealthadvocate #registerednurse
I livestream Sensual Embodimentโข๏ธ on Patreon and access replay on Fancentro too. #sensualdancer #somaticrelease #hipmobility #hiprelease #sensuality #traumarelease
A little warm up I teach in every class! Juicy and feels like heaven. #sensualcoach #kundalinienergy #kundalini #spinalmobility #yogawarmup
Some of the benefits I have experienced through a dedicated self touch and sensual practice. I am streaming Sensual Embodimentโข๏ธ session on my Patreon this Thursday. Are you craving more focused 1:1 attention? Book a private virtual session with me. ๐
Everyday tips to connect to sensuality for busy women.
I guide my clients to tap in to their internal wisdom and healing by connecting to their sensuality. Sensations with logic help us get to the root cause - in our bodies. We can cultivate a feeling of safety and worthiness in our bodies now. #somatichealing #somaticrelease #traumainformed #sensuality #sensualcoach #nervoussystemregulation #selfacceptance #forgiveness #worthiness #embodiment #femininehealing #sexualhealing #boundaries
Pelvic floor dysfunction IS NOT part of normal aging AND it does not have to be your current reality postpartum. There are holistic ways to heal urinary leakage, bowel incintinence, prolapse and pelvic pain. Find my book: ๐๐ก๐ ๐๐จ๐จ๐ญ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฏ๐ข๐ ๐
๐ฅ๐จ๐จ๐ซ ๐๐จ๐ ๐: ๐ช๐จ๐ฆ๐๐ง ๐๐๐ฅ๐๐๐ฌ๐ข๐ง๐ ๐๐ก๐๐ฆ๐ ๐๐ง๐ ๐๐๐๐ฅ๐๐ข๐ฆ๐ข๐ง๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐๐, ๐
๐ซ๐๐๐๐จ๐ฆ, ๐๐ง๐ ๐๐๐๐ข๐๐ง๐๐ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐ง๐ฌ๐ข๐๐ ๐๐ฎ๐ญ. Itโs on Amazon. #pelvichealth #pelvicflooryoga #nurseyogi #registerednurse #postpartumyoga #prenatalyoga #pelvicfloordysfunction #sexualitywellness #urinaryincontience #pelvicprolapse #pelvicpain #bowelincontinence
I teach this to all my students, beginners through advanced. This is excellent for the pelvic bowl, pelvic floor relaxation, and increasing spinal mobility and freedom. This begins to lubricate the spine for the #kundalinienergy to activate and move up! Practice this! Then join us this Thursday, August 17th at 10 am EST for Sacred Fusion - Pelvic floor yoga livestream on my Patreon. Donโt worry because the replays are available right away for your own practice convenienceโฆand repetition!#kundaliniyoga #pelvichealth #pelvicflooryoga #pelvicflooryogainstructor #yoganurse #spinalmobility #energyandvitality #wombhealing
Heart Chakra healing yoga and meditation livestream on my patreon tomorrow at 11 am ESTโฆ replays too!๐ #heartbroken #heartchakra #hearthealing #heartopening #sensualwoman #embodiedwoman #yogatherapy #meditatewithme #onlineyoga
When I say โgoddessโ and โkingโ; this is non binary, not gender specific. It doesnโt matter how you identifyโฆโGoddessโ and โKingโ is a state that you can play in and let lead you. For me the goddess within, cherishes herself, she holds high standards, she expresses herself unapologetically and authentically and always stays true to her desires. #nevillegoddard #manifesting #relationships #love #datingtips #goddessenergy #king #wildfeminine #wildman #relationshipgoals #communication
