Jade Tree Healing

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Canada
Calgary, AB
Jade Tree Healing

Services Available Online:

Pregnancy Yoga
Postnatal Yoga
Intuitive Life Coaching
Gentle Flow Yoga Classes
(5)

Join the wave of change that takes you from scared about birth to Excited, Prepared and Empowered 🌊
Download the Conscious Birth Journey 👇🏻
https://www.jadetreehealing.co.uk/consciousbirthjourney

04/09/2024

How did Jade Tree Healing go from yoga classes in North Wales to supporting Mama’s to be around the world?
Enjoy the read 📖☕️

04/08/2024

Coming Soon is something amazing for Mom's to be!

Can you guess what this new offering will be?

I'll give you a few hints...

✨ Prenatal yoga may or may not be included in this offering
✨ A big sigh of relief as you enter relaxation will occur often
✨ Prepare to have your mind blown about birth that the hospital courses don't cover - nothing to fear, exciting information!
✨ "I wished I knew that when I was pregnant and giving birth".... will not be your mantra

Can you guess what this new offering will be?

Share this post with a pregnant friend or loved one

02/28/2024

M A R C H Y O G A C L A S S E S 🌼💚

LAST CHANCE TO JOIN every Wednesday for the month of March!

🌼 Imagine having something in your weekly routine that consistently provides you with relief.
Relief in your muscles/joints and relief in your mind.
🌼 You are warmly welcomed into the classes and have the support to guide you through gentle yoga poses.
🌼 You feel connected with your heart & soul and begin to see the impact it has in how your show up positively for yourself, and your loved ones.

This class is Online and can support your busy schedule with recording options.

Email [email protected] to join

02/22/2024

Registrations are OPEN for March Yoga Classes!

Are you looking for a yoga class to join?

🌼 Imagine having something in your weekly routine that consistently provides you with relief.
Relief in your muscles/joints and relief in your mind.
🌼 You are warmly welcomed into the classes and have the support to guide you through gentle yoga poses.
🌼You feel connected with your heart & soul and begin to see the impact it has in how your show up positively for yourself, and your loved ones.

Join every Wednesday for the month of March

This class is Online and can support your busy schedule with recording options.

Email [email protected] to join!

02/21/2024

M A R C H Y O G A C L A S S E S 💚
Are you looking for a yoga class to join?
Registrations open tomorrow to join every Wednesday for the month of March

🌼 Imagine having something in your weekly routine that consistently provides you with relief.
Relief in your muscles/joints and relief in your mind.
🌼 You are warmly welcomed into the classes and have the support to guide you through gentle yoga poses.
🌼You feel connected with your heart & soul and begin to see the impact it has in how your show up positively for yourself, and your loved ones.

This class is Online and can support your busy schedule with recording options.

Email [email protected] to join!

02/02/2024

F E B R U A R Y Y O G A C L A S S E S 💓❤️

Are you looking for a yoga class to join?

Registrations are open to join every Wednesday for the month of February

❤️ Imagine having something in your weekly routine that consistently provides you with relief.
Relief in your muscles/joints and relief in your mind.

❤️ You are warmly welcomed into the classes and have the support to guide you through gentle yoga poses.

❤️You feel connected with your heart & soul and begin to see the impact it has in how your show up positively for yourself, and your loved ones.

This class is Online and can support your busy schedule with recording options.

Email [email protected] to join!

First class begins February 7th

01/10/2024

Are you thinking about starting/returning to Yoga this year?

Registrations are open to join my weekly Wednesday Yoga class!

Imagine implementing a routine for yourself that provides you with relief from body aches and daily stresses. You are warmly welcomed into the class community and begin to see the impact yoga has in how you show up differently for yourself, and your loved ones.

Every Wednesday at 11.30 am - 12.30 pm MST 🇨🇦
For my British friends/community you are welcome to join in at 6.30 pm - 7.30 pm your time zone. 🇬🇧

This class is Online and can support your busy schedule with recording options.

Email [email protected] to Join!

Address

Griffiths Square, 2
Calgary, AB
CH71DJ

Website

https://www.jadetreehealing.co.uk/

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Videos

Building a birth mindset isn’t about controlling your surroundings and the outcome of your birth. It’s about trusting in yourself to make the right decision for your baby and self in any given moment ♥️✨ comment below with a ♥️ if this message resonates with you. #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting #prenatalyoga #birthcourse #pregnantandperfect #pregnantlife #babyontheway

Are you ready to create an empowered birth experience? Join The Conscious Birth Journey today! A self led birth course that not only prepares you to feel confident and excited to birth your baby but also helps you relax throughout your pregnancy. ✨I wish I knew that before giving birth - Will NOT be your mantra ✨Learn about what to expect in labour when this is your first birth ✨You believe in the mind-body connection and want to learn how to build your birth mindset ✨ Prepare to have your mind blown about birth that the hospital courses don’t cover - nothing to fear, exciting information! ✨ Create moments where you exhale a big sigh of relief as you enter relaxation…. I promise this will occur often throughout your pregnancy To start the Conscious Birth Journey today, see link in my bio #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting #prenatalyoga #birthcourse #pregnantandperfect #pregnantlife #babyontheway

Thoughts hold power! ✨Thoughts have the power to create tension in your body ✨Thoughts have the power to define your experience ✨Thoughts have the power to encourage and discourage you Building a birth mindset can help you create an empowered birth experience whether your birth unfolds as you desire or not. Share your thoughts below, what thoughts supported you in labour? Ready to build your birth mindset? Click the link in my bio to receive a FREE Birth Affirmations Guided Meditation and list of 55 affirmations #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting #prenatalyoga #birthcourse #pregnantandperfect #pregnantlife #babyontheway

How do I avoid tearing labour? You need to put the work in to give yourself the best chance at reducing your risk of tearing by learning about and preparing your pelvic floor and breathing. ✨ See a Pelvic Physiotherapist ✨Learn about breathing techniques for labour and pushing ✨Put what you’ve learned into practice Ready to put the work in and learn about your pelvic floor and breath work? Click the link in my bio to join Prenatal Yoga today #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting #prenatalyoga #birthcourse #pregnantandperfect #pregnantlife #babyontheway

There is no such thing as too early nor too late, however it is better to start sooner than later so you can give yourself time integrate all you have learned for there is an un-learning that is taking place. Share below, when did you start preparing for birth? 🤰🏼✨ #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting #prenatalyoga #birthcourse #pregnantandperfect #pregnantlife #babyontheway

Is this your first birth and you’re feeling overwhelmed? Keep it simple for yourself and join a birth course or workshop that you resonate with because knowledge helps eliminate most of the unknown and fears. Share with a pregnant friend ♥️ #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting

Uterine contractions are a positive sign of progressing labour, this pain is not a harmful or threatening event. It is your body bringing you closer to meeting your baby with each surge. There are many options to help you cope, it’s best to do your research on your options. Some choose medicine some choose unmedicated. Share your thoughts below, what coping tool did you choose? #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting

When you birth your baby you birth another part of yourself A mother is born ✨ Who’s currently pregnant? #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting

My Top Tip for Creating a Positive Pregnancy ♥️ Take care of yourself so you can create moments of relaxation and relief in your day. Taking part in things we enjoy goes a long way in regulating emotions…. Even if it’s for a moment. ✨ Share your thoughts, what self care activities did you do in pregnancy that brought you joy and relaxation? 🤰🏼 #pregnant #baby #newborn #motherhood #maternity #love #babygirl #babyboy #mamatobe #momlife #family #babyshower #birth #babybump #mom #weekspregnant #babies #maternity #pregnantbelly #momtobe #breastfeeding #parenting

Coming Soon is something amazing for Mom's to be! Can you guess what this new offering will be? I'll give you a few hints... ✨ Prenatal yoga may or may not be included in this offering ✨ A big sigh of relief as you enter relaxation will occur often ✨ Prepare to have your mind blown about birth that the hospital courses don't cover - nothing to fear, exciting information! ✨ "I wished I knew that when I was pregnant and giving birth".... will not be your mantra Can you guess what this new offering will be? Share this post with a pregnant friend or loved one

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Welcome to Jade Tree Healing

Hello lovely,

I'm please you have connected with Jade Tree Healing. In a nutshell, I am a free spirited Canadian woman moving through life at the beat of my hearts desire. I have aligned my career with my passion and am currently residing in North Wales with my partner, whom I met on my travels in Australia.

I'm on a mission to help women gracefully stand in their power and lead from their heart through Intuitive Coaching, Yoga & Mindfulness.

When we lose connection from our heart space, we lose connection with our true self and our inner power. This can bring up anxiety, imbalance, frustration, strong self- criticism, feeling uninspired, bored, fatigue and lost. Stepping into our true self and into our power, connects us to fulfilment, joy, inspiration, confidence, peace and empowerment.