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As the years go by in a long-term relationship, it's common for the spark to fade and intimacy to dwindle. The demands o...
01/20/2025

As the years go by in a long-term relationship, it's common for the spark to fade and intimacy to dwindle. The demands of daily life, work, and family responsibilities can leave couples feeling disconnected and unfulfilled.

However, it's possible to maintain intimacy in a long-term relationship with effort, commitment, and a willingness to adapt. This article discusses the importance of intimacy and strategies for couples to maintain a consistent spark in their relationships.

The Importance of Intimacy

Intimacy is the foundation of a healthy and fulfilling relationship. The emotional and physical connection brings couples closer together, fostering a sense of trust, vulnerability, and understanding.

Intimacy, however, is not just about s*x; it's about the small moments, gestures, and interactions that show love, care, and affection.

Intimacy is the foundation of a healthy and fulfilling relationship.

Some of your set goals for 2024 were achieved, while others fell by the wayside, and some are still in progress. Regardl...
01/20/2025

Some of your set goals for 2024 were achieved, while others fell by the wayside, and some are still in progress. Regardless of how the past year went, the beginning of a new year brings a fresh canvas of opportunity to reset your intentions.

For a refined approach, it’s important to tackle your 2025 goals with determination, consistency, and resilience. This article discusses 7 achievable New Year’s resolutions for a fulfilling year.

This year, say NO to impulsive spending. Set realistic savings goals and create a budget that allows for proper spending and saving.

AI isn't just a futuristic concept from your favorite sci-fi movie; it's a practical tool that can transform your daily ...
01/20/2025

AI isn't just a futuristic concept from your favorite sci-fi movie; it's a practical tool that can transform your daily routine from mundane to manageable

Imagine this: You wake up, not to the blaring sound of an alarm clock, but to your AI assistant, let's call her "Naija Siri," gently reminding you that it's time to rise and shine.

She's not just any tech; she's your personal life coach, inspired by the likes of Jaha Dukureh and Mohammed Dewji. She's programmed with the wisdom of Chinua Achebe to give you daily proverbs that resonate with your soul.

AI isn't just a futuristic concept from your favorite sci-fi movie; it's a practical tool that can transform your daily routine from mundane to manageable Im

01/08/2025

Intimacy is the foundation of a healthy and fulfilling relationship.

Capturing the magic of the moment on Christmas Eve is a top priority for many. But taking stunning New Year's Eve photos...
01/06/2025

Capturing the magic of the moment on Christmas Eve is a top priority for many. But taking stunning New Year's Eve photos can be easier said than done

As the old year bids farewell and the new one arrives, we rejoice in the memories we made and the dreams we chase.

With our cameras in hand, we snap the sparkling scenes of jubilation, the radiant rockets in the sky, and the happy hugs of our loved ones. But what are the secrets to capturing the enchantment of the night in our photos?

In this article, we will provide you with valuable tips and tricks to help you capture the perfect shot and make your New Year's Eve memories last a lifetime.

Use a tripod to keep your camera steady and experiment with different exposure times. Image source: Freepik

1. Embrace the Magic of Bokeh

One of the most stunning aspects of New Year's Eve celebrations is the vibrant and colorful city lights.

Use the bokeh effect to your advantage by setting a wide aperture (low f-stop number) on your camera.
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Reflections can add a sense of depth and intrigue to your photos. Look for reflective surfaces such as glass windows, shiny metallic objects, or water bodies to create stunning visual effects.

- Celebrating New Year's Eve with your kids at home can be a wonderful way to bond with them and create lasting memories...
01/06/2025

- Celebrating New Year's Eve with your kids at home can be a wonderful way to bond with them and create lasting memories

- It can also be beneficial for their development, as it can teach them valuable lessons and skills

- In this article, share some tips and ideas on how to make this special occasion with your kids fun and meaningful

As the clock strikes midnight, the sky erupts in a dazzling display of fireworks, heralding the arrival of a new year.

You hug your kids and wish them a happy and prosperous 2024, feeling a surge of gratitude and joy. This is how you chose to celebrate New Year's Eve with your kids at home, and you couldn't be happier.

New Year’s Eve is a time to celebrate the end of one year and the beginning of another. It is a time to reflect on the past, make resolutions for the future, and have fun with your loved ones

Here are some ideas to help you plan a memorable and enjoyable New Year’s Eve with your kids at home.
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You can also use this occasion to teach your kids about the importance of gratitude, optimism, and resilience.

New Year's Eve is a night of excitement and possibility.It's a time to reflect on the year gone by and look forward to t...
01/06/2025

New Year's Eve is a night of excitement and possibility.

It's a time to reflect on the year gone by and look forward to the new beginnings that await. But most importantly, it's a chance to celebrate the love and joy you share with your partner.

This year, why not make New Year's Eve a truly unforgettable experience for your loved one?

It doesn't matter if you're on a tight budget or have a little more to spend; there are countless options available to create a magical night that will make your partner's heart skip a beat.

In this article, we'll explore the different options available for every budget so read on!

Make New Year's Eve a truly unforgettable experience for your partner.Image credit: freepik

Low-Budget

- Romantic Dinner at Home: Cook your partner's favorite meal, set up a cozy atmosphere with candles and music, and enjoy a quiet and intimate evening together.

The smallest gestures most times make the biggest impact.

Have you heard the popular saying "new year, new beginning"? People are always so enthusiastic about the New Year, and a...
01/06/2025

Have you heard the popular saying "new year, new beginning"? People are always so enthusiastic about the New Year, and a common topic of conversation is usually the New Year's resolutions.

But let me ask you a question: how many New Year's resolutions have you made since you became an adult, and how many of them did you stick to?

New year, new beginning.Photo credit: freepik

According to a study research by the University of Scranton, just 8% of people achieve their New Year's goals. This is because many people struggle to stick to their resolutions over time, while others forget they even made such a commitment as the year progresses.

There's nothing wrong with planning ahead for the New Year; however, the issue lies with many of us not taking them seriously.

As the reality of January kicks in, the initial excitement about the resolutions fades, and you find that before January 30th, many are just living life as the day presents.

Start the new year off right by crafting your New Year's resolutions. Discover tips and tricks for setting goals and making them stick throughout the year.

As the clock strikes midnight on December 31st, usher in the New Year with the right food and drinks fit for celebration...
01/03/2025

As the clock strikes midnight on December 31st, usher in the New Year with the right food and drinks fit for celebration.

For Africans in the diaspora, celebrating the new year means infusing African traditions with the flavors of our adopted homes.

So get ready to bid farewell to 2023 with tasty meals that fully showcase your African origin with this guide.

Setting the Scene

The first step to crafting your perfect New Year's Eve menu is to consider the theme of your celebration.

Are you organizing a black-tie gala with sparkling chandeliers and gourmet hors d'oeuvres? Or a cozy get-together with candles and comfort food classics?

Likewise, knowing the number of guests you'll be hosting will help determine portion sizes and dietary needs. Will it be an intimate affair with a handful of close friends or a larger gathering with extended family and neighbors?

Also, the time of day plays a role in menu planning.

No African celebration is complete without Jollof, the undisputed king of rice dishes.

- The new year is a time of new beginnings, new opportunities, and new challenges- In this article, we will discuss the ...
01/03/2025

- The new year is a time of new beginnings, new opportunities, and new challenges

- In this article, we will discuss the benefits of these steps and how they can help you reach your full potential in your chosen field

A new career, or a better one, awaits you in the new year. With a blank slate, you can harness the power of passion and purpose.

The new year can spark your vision and guide your goals as you map out your steps and measure your achievements.

You can seize the opportunities that emerge in the new year. Many doors may open for you as new budgets, projects, or vacancies appear in the new year, inviting you to explore, connect, or cooperate.

Follow these steps to kick-start your career in the new year:

The first step towards kickstarting your career is to set clear and achievable goals. Image source: Freepik

1. Set Clear Goals

The first step towards kickstarting your career is to set clear and achievable goals.

Embark on a successful career journey in the New Year with our comprehensive guide! Learn the vital steps and insider tips to jumpstart your professional aspirations.

The New Year presents the perfect opportunity to embrace hope, find inspiration, and set exciting goals.I don't know how...
01/03/2025

The New Year presents the perfect opportunity to embrace hope, find inspiration, and set exciting goals.

I don't know how the past year has been for you but I want you to take your time and read this article as we explore how to welcome the new year with open arms and positive spirits.

Set actionable goals.Image credit: freepik

I. Embrace the Embers of Hope

Think back. Even if the past year wasn't all sunshine and daisies, there were little victories, right? Yes, I recorded lots of victories!

Maybe you finally conquered that fear of heights, nurtured beautiful friendships and relationships, or learned a new skill. To you, these may seem small, but they're embers sparking hope for what's ahead!

Now, close your eyes and imagine your future self, dancing with joy because you just reached a dream you've held close to forever.

Feel the warmth of achieving your goals and the pride of a purpose fulfilled.

Every goal, no matter how big, is actually made up of tiny steps.

New Year's Eve is just around the corner, and with it comes the age-old question: what to wear? Well, ditch the predicta...
01/03/2025

New Year's Eve is just around the corner, and with it comes the age-old question: what to wear? Well, ditch the predictable black dress and set your sights on dazzling this year.

In this article, we'll explore fashion tips that will unleash your inner fashionista and transform you into a showstopper this New Year's Eve!

Don't let trends dictate your outfit.Image credit: freepik

I. Embrace the Sparkle

New Year's Eve is all about celebrating, and nothing screams celebration louder than a touch of shimmering magic.

Try a sequined mini dress or a metallic maxi gown to feel like a disco star. You can even add some luxury with a velvet blazer.

Don't be afraid to get playful with feather boas, beaded straps, or ruffles. If you're in a winter wonderland, icy blues, silvers, and crisp whites can give you that frosty elegance.

II. Textures and Color Play

This night, forget about blending in. Blend different textures and colors.

Your outfit isn't complete without accessories. Elevate your look with statement earrings or a sparkly clutch.

Setting goals and intentions for the year ahead is a powerful way to start the New Year. It allows us to reflect on the ...
01/03/2025

Setting goals and intentions for the year ahead is a powerful way to start the New Year. It allows us to reflect on the past and envision the future, giving us a sense of direction and purpose

New Year’s resolutions are more than mere words we whisper to our souls when the clock strikes twelve. They are a compass that guides us to explore new horizons of growth, happiness, and fulfillment.

By carving out clear and attainable goals, we can zoom in on our heart’s desires and bring them to life.

In this article, we will explore the importance of New Year's resolutions, how to set effective goals and intentions, and the benefits of doing so.

Goal setting involves identifying specific, measurable targets we aim to achieve within a specific timeframe. Image source: Freepik

Goal Setting vs Intention Setting

Goal setting involves identifying specific, measurable targets we aim to achieve within a specific timeframe. These goals are often outcome-oriented and focus on tangible results.
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Setting goals and intentions helps you prioritize and manage your time effectively. It allows you to identify what tasks and activities are most important and allocate your resources accordingly.

When we commit to specific resolutions, we can strengthen our connections, and create a harmonious partnership. In this ...
01/03/2025

When we commit to specific resolutions, we can strengthen our connections, and create a harmonious partnership. In this article, we will explore four relationship resolutions that are not only effective but also sustainable

Wow, a new year is here, and we all have big dreams and goals that we want to achieve. But let’s be honest, how many of us actually stick to our resolutions past January? Not many, right?

Well, this year, let’s change that. Let’s make resolutions that we can actually keep and that will make a difference in our lives. And what better way to do that than by focusing on our relationships? Here are four relationship resolutions that will stick.

It's about giving your partner your full attention, showing empathy, and validating their feelings. Image source: Pexels

1. Prioritizing Communication: Enhancing Connection and Understanding

They say communication is key, and truly, they are right.

Conflict is an inevitable part of any relationship. Instead of letting it tear you apart, make a resolution to tackle conflicts head-on in the new year

- The New Year is the perfect time to embrace the transformative power of a positive mindset- Cultivating optimism and r...
01/03/2025

- The New Year is the perfect time to embrace the transformative power of a positive mindset

- Cultivating optimism and resilience is a proactive approach that equips us to navigate life's inevitable challenges with greater strength and grace

- In this article, we'll explore why you need to cultivate a positive mindset and practical strategies that will help you do so

A positive outlook fuels your inner drive.Image credit: freepik

Why is a positive mindset so powerful?

Living life with a positive mindset has numerous importance. Among them are:

1. Enhanced resilience

When faced with challenges, a positive mindset allows you to see them as opportunities for growth, not roadblocks. This mental agility fosters the strength to overcome obstacles and emerge even stronger.

2. Improved mental and physical well-being

Positivity is a potent antidote to stress and anxiety. It boosts your mood, strengthens your immune system, and even reduces the risk of chronic diseases.

3.

Use positive affirmations and self-talk to boost your confidence and remind yourself of your worth.

Many of us have already set our intentions and goals for the year, while others are still in the process. Yet, it's impo...
01/03/2025

Many of us have already set our intentions and goals for the year, while others are still in the process. Yet, it's important to note that setting intentions is just the beginning; the real challenge lies in committing to them and seeing them through to fruition.

90% of the information we process enters through our eyes, making visual stimuli incredibly potent in shaping our thoughts, emotions, and ultimately, our actions.

This inherent power of visuals is precisely what makes a vision board a potent force for manifesting your New Year's intentions and goals.

In this article, we'll discuss how to create a vision board that'll aid you in achieving your 2024 set goals and intentions.

But before we explore the steps, let's define what a vision board is and why it is important to create one.

A vision board represent your deepest desires, goals, and aspirations.Image credit: freepik

What is a Vision Board?
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Creating a vision board is a powerful tool for setting goals and manifesting your dreams. Learn how to create a vision board for the New Year and start manifesting a successful and fulfilling future.

As we usher in 2024, a sense of new beginnings and fresh possibilities hangs in the air, especially for individuals cons...
01/03/2025

As we usher in 2024, a sense of new beginnings and fresh possibilities hangs in the air, especially for individuals considering a career change.

But let's face it, the job market has changed. 2023 witnessed many layoffs; remote work became more popular but still limited; and there was a surge in automation with artificial intelligence (AI).

So, how do you navigate this new landscape and land your dream job in 2024?

In this article, we'll gain expert insight from Lisa Dean, a seasoned recruiter and the founder of Executive Empress. Lisa is not just a recruiting whiz but also a leadership and career coach who empowers people to take control of their careers.

So grab your pen and diary and get ready to learn from the expert herself!

Every "no" gets you closer to a resounding "YES!".Image credit: freepik

Tips for Conquering Job-Hunting Challenges and Seizing Opportunities in the New Year

1. Master the Art of Crafting a Compelling Resume

Think of your resume as your superhero cape.

Ready to make a career change in the new year? Get insider tips on how to slay your 2024 goals and make your career dreams a reality.

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