Sip and Scroll Socials

Sip and Scroll Socials 🤳🏼Get the online presence you’ve been craving
👋🏼Say goodbye to slacking on your socials
❤️‍🔥Supporting local businesses + beyond
📍Schomberg, ON

I’m not watching the olympics but I live for Snoop Dogg and a ✨moment✨
07/31/2024

I’m not watching the olympics but I live for Snoop Dogg and a ✨moment✨

Little break in regular social media/biz related content to share a bit of real life these last few weeks 🍋‍🟩✨🫶🏻
07/19/2024

Little break in regular social media/biz related content to share a bit of real life these last few weeks 🍋‍🟩✨🫶🏻

Idk if this is touchy but I’m going to touch on it 🙃I’m so sick of seeing people talking about how they reached kick ass...
07/09/2024

Idk if this is touchy but I’m going to touch on it 🙃

I’m so sick of seeing people talking about how they reached kick ass highs in their business simply because they ✨manifested✨ it.

Listen, I really do believe in the “woo” of it all, but there’s NO way someone reached $10k a month because they put a thought out into the universe - they reached that 💸💸 because they thought about it and ACTED ON IT 👏🏼

You cannot have the WOO without some DO 😂🤷🏻‍♀️

You want to grow your following? There’s actions to get there and simply scrolling isn’t one of them 🤳🏼
You want to sell your service? No one will know that unless you tell them 🤑
You want to get healthier? Your body won’t just magically do that because you thought about it 👟

Seeeeee what I’m saying?! 👀

Think it. Manifest it. ACT on it 🙌🏼

What’s something that you’re working towards with the help of a little bit of woo + a whole lot of do? 🔮👩🏻‍💻

A few unhinged thoughts by ✨yours truly✨ I really do love using  to put my random thoughts out into the universe + I lov...
06/20/2024

A few unhinged thoughts by ✨yours truly✨

I really do love using to put my random thoughts out into the universe + I love it even more when people engage back! I also LOVEEE seeing the unpolished versions of all the people that I look up to over here- turns out they’re way f*cking cooler than I thought 😂😂

Are you using threads still? Did you ever use it? 🧵

What if we treated recharging ourselves with the same urgency that we use to recharge our devices? 💖
06/17/2024

What if we treated recharging ourselves with the same urgency that we use to recharge our devices? 💖

Want to improve your content? It’s a beautiful mix of analytics and strategizing 📊✨This photo was snapped before my clie...
06/09/2024

Want to improve your content? It’s a beautiful mix of analytics and strategizing 📊✨

This photo was snapped before my client logged on for our monthly 1:1 strategy session 💚

This specific meeting was for product based posts that my client hasn’t had the time to prioritize ((so she handed it off to moi 👋🏼))

During these sessions we…⤵️

👉🏼 Look at goals we had for the content we’re reviewing during our session
👉🏼 Discuss what performed best & what factors from that content to repeat in next months strategy
👉🏼 See what flopped & make adjustments so we aren’t making the same mistakes over and over
👉🏼 Talk about future posts and projects that are coming through their pipeline & how that’ll look content wise
👉🏼 Decide what products we want to highlight in next round of content

I take time pulling all of the analytics and putting them into an easy to view presentation, and we go through the slide deck together via Google Meet or in person! 👩🏻‍💻

I offer these 1:1 calls to any clients who I create content for, whether it’s full blown social media management or standalone content creation.

Some clients LOVE these sessions, and some clients just want me to do all of this BTS. I’m flexible, but I do truly love hopping on strategy session calls because it allows us to dig a little deeper, and I get to learn more about you🫶🏼

Interested in having someone support you with your business content? Send me a DM and let’s discuss how I can support you this year! 💌

It’s free, it takes less than 10 minutes and it’ll make their entire week ✨😘Feel free to share this to your story and en...
06/06/2024

It’s free, it takes less than 10 minutes and it’ll make their entire week ✨😘

Feel free to share this to your story and encourage your friends to leave reviews for their faves too 🤳🏼

 is truly the best WFH wear and you cannot tell me otherwise 🥰
06/06/2024

is truly the best WFH wear and you cannot tell me otherwise 🥰

You are constantly being told that you need to use social media for your business, which is true BUT the only way to see...
05/31/2024

You are constantly being told that you need to use social media for your business, which is true BUT the only way to see results is to have a clear vision about what you want to achieve!🔮

You want the following ⤵️

👉🏼 more web clicks
👉🏼 increased foot traffic
👉🏼 leads
👉🏼 a sense of community
👉🏼 people recognizing HELLO ✨brand awareness✨
👉🏼 people signing up for your email list

Having an idea of what you want to achieve makes developing your strategy and creating the content that much easier!

The goal on social shouldn’t be just to post on social, it’s a piece of the puzzle - but if used correctly it can be an extremely powerful tool 💥

What’s something that you want to achieve by promoting yourself on social media?! Let me know in the comments! 💚

Let’s play a game…. for this POV am I 🧐👉🏼 reading an email (I look like the last pic if I don’t have my glasses on lolll...
05/26/2024

Let’s play a game…. for this POV am I 🧐

👉🏼 reading an email (I look like the last pic if I don’t have my glasses on lolllll)
OR
👉🏼 checking to see if my is Xeomin-ing 😂

Thank you .skin.clinic 😘

Embarassing story 🫠⤵️The other day I had a call scheduled… gave myself enough time to drive to the next town over to tak...
05/22/2024

Embarassing story 🫠⤵️

The other day I had a call scheduled… gave myself enough time to drive to the next town over to take the call in a quiet space, was getting myself pumped up listening to TTPD and don’t I GET PULLED OVER not even two mins from where I was going and get a freaking ticket causing me to be about five-ish mins late 🙃 lol nightmare fuel.

One thing about me- IM ALWAYS EARLY to calls so that was 😫😫😫

I was so grateful that the person on the other hand was patient and waited for me! I couldn’t have been more apologetic, but damn what a way to throw a girl off 😂

I usually wait about 10 minutes before I log off and reschedule calls, after the five min mark I send a little hi 👋🏼 message to see what’s up!

How long do you wait? And what’s your process? Do you send a follow up, or do you just end it?! I’m so curious! 👀

… and friendly reminder to renew your license plate online even if we don’t need stickers anymore 😳🫠

Anyone else think of Tony Soprano when they see a group of ducks?😍✨🥵
05/19/2024

Anyone else think of Tony Soprano when they see a group of ducks?😍✨🥵

What’s your fave thing to ✨sip while scrolling✨? I love a  or .ca coffee but give me a margarita or two and I’ll be repl...
05/17/2024

What’s your fave thing to ✨sip while scrolling✨?

I love a or .ca coffee but give me a margarita or two and I’ll be replying to everyone’s stories like we’re besties 😘 🙃

My content creation secret sauce? It’s all in the tech! 😉⤵️🎨 : my go-to for graphics + even the odd reel! I would be not...
05/10/2024

My content creation secret sauce? It’s all in the tech! 😉⤵️

🎨 : my go-to for graphics + even the odd reel! I would be nothing without Canva, I’m convinced 🤭

📝 : keeps me on track so I can see what tasks need to be done and when 👀

📸 , , and inshot: to make those reels visually appealing, and make the lighting POP

📂 Google Drive: the perfect spot for collaboration and storing files

💬 : my go to for content ideas and helping me get over writers block

But here’s the game-changer: when you outsource to a virtual assistant, you get access to all these tools without needing your own memberships💡bc who wants to pay alllll of these freaking fees or manage logins?!

Let’s chat about how we can supercharge your content creation process together! 💥

A picture from a quick strategy meeting that we had yesterday with  From Lex’s Pantry! It’s always so nice getting to se...
04/16/2024

A picture from a quick strategy meeting that we had yesterday with From Lex’s Pantry! It’s always so nice getting to see people I support in real life! 🤗😍

I also got to see a little bit of the BTS and that was super cool! 👏🏼🙌🏼

Here’s to more in person meetups this year! 🎉

& yes, I’m holding my fave spice blend 😉🌮

Overnight shipping for household items? Great 👏Overnight development for your next BIG launch? Hard pass 🤚Good things ta...
03/26/2024

Overnight shipping for household items? Great 👏

Overnight development for your next BIG launch? Hard pass 🤚

Good things take time- so stop treating your business like it needs to produce at Prime speed. All that is going to do is burn you TF out.

Now that’s not to say don’t act on the ideas you have, but take some time to perfect them, make sure you have the systems in place and the right team to support you 💚

Signed,

A girlie who has burned out a time or two xox

Ten things about Tay your VA 👋🏼⤵️♑️Im a Capricorn through and through 📺 has a chokehold on me 📚 I have 4 books going on ...
02/25/2024

Ten things about Tay your VA 👋🏼⤵️

♑️Im a Capricorn through and through
📺 has a chokehold on me
📚 I have 4 books going on my nightstand
🎧I prefer podcasts over playlists
🪴In my houseplant era
🐾 Dogs over cats sorrrrrrrry
👩🏻‍💻 I’m always down for a business idea
☕️I love health and wellness, but you’ll never take my coffee from me
🎶 We’re going to jump from Taylor Swift to D12 to Doja Cat to Evanescence and you’re gonna have to deal with it
📋I have a laundry list of jobs that I’ve done before finding myself in the VA world. From coffee shops, to retail, to telecommunications, network marketing, reception, physio assistant, the list goes onnnnn.

^ is there anything that we have in common? 🤍

 it’s been months and we are TIRED of refreshing over here 🙃🫣 can we just fix this glitch before launching new features ...
02/18/2024

it’s been months and we are TIRED of refreshing over here 🙃🫣 can we just fix this glitch before launching new features lol

A REAL BTS OF MY WORK SPACE ☕️🙃As much as I’d like to brag that I’m completing everyone’s work from a chic standing desk...
01/27/2024

A REAL BTS OF MY WORK SPACE ☕️🙃

As much as I’d like to brag that I’m completing everyone’s work from a chic standing desk or boujee office with a sweet neon sign, the reality is THIS is my reality 99.9999% of the time 🤭

I do my best work listening to the ladies on Bravo yelling at one another or delivering SHADE hunnnnny. I swear the constant beeps from their swearing is kind of soothing.

In all seriousness, I do have a nice office… but since I work in there for my full time job 4 days a week I truly try to detach from it as much as possible.

What does your BTS look like most of the time??

A lighter to do list = a life that feels a lil’ more at ease ✨Ditch the never ending to-do list and let me take social m...
01/21/2024

A lighter to do list = a life that feels a lil’ more at ease ✨

Ditch the never ending to-do list and let me take social media content, engaging with community + more off your plate 😘

Entrepreneurs… what’s the ONE thing you wish you could outsource to someone else?! Reels, social media in general, your admin, etc? There is no wrong answer! Let me know in the comments! 💖

I swear I’ve always got some sort of beef with social media … it’s because I’m passionate right? 🙃😂
01/09/2024

I swear I’ve always got some sort of beef with social media … it’s because I’m passionate right? 🙃😂

If a friend makes you feel like s**t you probably won’t have them in your life for very long… so why do we continue to f...
12/19/2023

If a friend makes you feel like s**t you probably won’t have them in your life for very long… so why do we continue to follow accounts that make us feel the same way? 😬

Make the mute or unfollow button your bestie and protect your peace ✌🏼

Firm believer in taking a moment to recognize things that bring me ✨joy✨ and I encourage you to do the same! What’s some...
11/22/2023

Firm believer in taking a moment to recognize things that bring me ✨joy✨ and I encourage you to do the same! What’s something that’s lighting you up this season? 🤍

On a discovery call the other day a potential client asked me “if your job is to take care of everyone’s tasks, how do y...
11/19/2023

On a discovery call the other day a potential client asked me “if your job is to take care of everyone’s tasks, how do you take care of your own?” & I honestly LOVE that question 🤭

📁 Limit the amount of projects I accept at a time. If my workload is getting heavy, I only accept smaller projects and suggest other VAs to people that require more support.
⏰ I work shift work- so I work for 4 days, and then I have 4 days off. Plenty of time to focus on this business between breaks, evenings and days off. Major reason I haven’t left my full time job… why not do both while I can???
🛌 I prioritize my rest. If that means I use one of those 4 days off to do absolutely nothing, so be it.
🔋I do things in my day-to-day that charge me up rather than leave me burnt out. Such as communicating my needs, prioritizing moving my body, keeping a tidy space, getting tf out of my condo when I need to (when you WFH full time, you wanna get tf out) etc.
⚠️My boundaries are my saving grace. They are the reason that I AM able to take on other peoples work while still getting mine done.

Repeat after me “I will not allow my business to burn me out” 📣📣

What’s ONE way you protect yourself while building your business? Let us know in the comments! It’s okay to say outsourcing (…or to consider it)😉

It’s not a Monday if I haven’t done this at least once 🤭Anyone else? 😂
11/13/2023

It’s not a Monday if I haven’t done this at least once 🤭

Anyone else? 😂

Late night coffee time thoughts ☕️ 💭🌙(Bc when you work nights @ your full time job, coffee at night is normal iykyk)*If ...
11/09/2023

Late night coffee time thoughts ☕️ 💭🌙
(Bc when you work nights @ your full time job, coffee at night is normal iykyk)

*If you didn’t know my VA biz is a side hustle for me, I’ll be making sure to talk more about that later- full on one woman show over here 🤭

The last half of this year I’ve been struggling with consistency in marketing my business, taking care of my health, sticking to my routines, showing up and engaging with this community, etc.

I found myself showing up for everyone else except myself & while it was comfortable to avoid everything in my life for a little while, it has also been time for me to make a change and get my 🍑 into gear.

For the last month I’ve been focusing on getting my health in check by starting a fitness routine and adjusting my habits. I started with building a fitness routine. It’s still a work in progress, but I can happily say I’ve successfully finished my first 3 week program.

In my almost 30 years of life I’ve literally never stuck to an entire program. That felt GOOD 👏🏼 and was just what I needed to motivate me to start being consistent everywhere else. The trickle effect is real.

That month of taking care of myself made me think heavily about how I want to show up over on this page.

I’ve felt kind of guilty not posting, connecting and promoting my services over here. I want to share more, less curated niche VA content and really start connecting with so many amazing businesses that I see when I’m scrolling each and everyday 🤍

So here’s to continuing to focusing on adding ME into my list of projects to take care of, and permission for you to do the same.

Focus on you, because you can’t continue to support everyone else if you aren’t taking the time to support yourself ✨

Honestly some days I’m still showing up to the Zoom like Justin 🤷🏻‍♀️🙃
10/16/2023

Honestly some days I’m still showing up to the Zoom like Justin 🤷🏻‍♀️🙃

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Bradford, ON

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+12892641446

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