Optimistically Depressed
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- Bedford, NS
- Optimistically Depressed
I want to connect and share a vulnerability that goes beyond personally knowing each other.
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Bedford, NS
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About Ruth
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. She is an advocate for mental health and has openly shared her journey with depression.
Ruth is deeply passionate about creating space for and bringing the internal journey into the light so we can all feel a little less alone. She also happens to have a way of speaking directly into your soul that makes you feel heard, understood and cherished.