Emotional Story

Generally, a happy life is about living in the present and taking care of your needs at that moment.

Furthermore, a general rule of thumb is that 'how about you' is usually used when asking about feelings, emotions, or anything personal, while, 'what about you' is used when asking about objects or places. Your goals and desires are more short-term, and it's all about your feelings in that given time. Some researchers have connected happiness to subjective well-being, which ties into overall life

satisfaction. Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that one's life is meaningful and valued (Lyubomirsky, 2001). Happiness energizes us and is a highly sought after state of being.

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