The Mage

The Mage Filling the knowledge, Raising the minds, Addressing the cause, and Enlightening all!

When you are thinking about a problem and wanting to solve it but don’t see any solution and trying to give up. Suddenly something hits your brain, an idea that is very common to you but you couldn’t remember it earlier. Also, you know you got the idea from your brain but don’t know how the idea came into your brain. This is how The Mage comes in to rationalize this don’t know factor and bridge th

e gap between your known idea and the unknown idea. The mage provides you with the most recent innovations of our time and trends we all are following.

The two persons signing the instrument of surrender on the 16th of December 1971 were Lt. Gen. A.A.K. Niazi from Pakista...
16/12/2024

The two persons signing the instrument of surrender on the 16th of December 1971 were Lt. Gen. A.A.K. Niazi from Pakistan and Lt. Gen. Jagjit Singh Aurora from India.

The war was between Pakistan and Bangladesh, but an Indian army general signed the surrender paper with Pakistan, and it should raise our eyebrows. The question that comes next is whether the Independence War was a greater part of the Indo-Pak war.
We had Major General M.A.G Osmani the commander-in-chief of the Mukti Bahini and it was he who divided Bangladesh into 11 sectors for military operations. But he didn't appear to sign on the surrender paper. Or Osmani may be stuck in a toilet because he ate street foods and had loose motion so he asked his beloved Jagjit Singh Aurora to sign the papers on his behalf.

There are a lot of explanations we need to understand this situation. For now, enjoy the victory day without the League of Apa. Happy Victory Day!



30/11/2024

According to ITA 2023, during the assessment year of 2024-25, the tax-exempted income of residents who are male is up to 350,000 TK, and for females, it is up to 400,000 TK.

But you should not pay taxes, because you are broke! Paying taxes is a luxury for you. Also, if you are a TIN holder then congratulations!! Now you have to submit a Zero Return.






Why do we have a day for philosophy? Seriously, in a world obsessed with speed and technology, it might seem odd to take...
21/11/2024

Why do we have a day for philosophy? Seriously, in a world obsessed with speed and technology, it might seem odd to take a moment to sit back and ask, "Why are we here?" But that’s exactly why World Philosophy Day is so important. It’s not just about honoring old ideas or ancient thinkers—it’s about reigniting our passion for asking the big questions that still shape our lives today. From the nature of existence
to the ethics of artificial intelligence, philosophy remains the unseen force behind many of today’s breakthroughs. And here’s the fun part: it’s not as boring as it sounds. In fact, philosophy could be the key to unlocking the future.

Think about it—without philosophy, we wouldn’t have the foundations of modern science, ethics, or even the way we govern ourselves. Take Cognitive Science, for example. The way we understand our minds and develop artificial intelligence can be traced back to philosophical questions about thought and consciousness. The Philosophy of Computing and Information is more relevant than ever in a world dominated by big data and privacy concerns, shaping how we handle digital information. Then there’s the Philosophy of Mathematics, which forms the logic behind the algorithms that power everything from Google search results to self-driving cars. And what about the Philosophy of Physical Science? It’s helped us ask the right questions about the universe, leading to breakthroughs in quantum physics and space exploration.

These aren’t just abstract ideas; they’re the foundation of the technological
revolutions we see around us. One of the most profound examples is the creation of the computer. Early philosophers like Alan Turing pondered the very nature of computation and logic, paving the way for the invention of the machine that transformed human history. From those early musings, we got computers, which evolved into the smartphones, AI, and digital ecosystems that define our world today.
What started as deep, philosophical inquiry is now the cornerstone of the tech-driven age we live in.

Philosophy doesn’t stop with technology—it shapes how we navigate society. “Aesthetics” challenges our views on beauty and art, pushing the boundaries of creativity. “Applied Ethics” and “ Meta-Ethics” make us think deeply about right and wrong, influencing everything from environmental policy to medical practices. As issues like climate change, bioethics, and social justice become more pressing,
“Normative Ethics“ helps us set moral guidelines for navigating these challenges. And with ongoing debates about identity and equality, the “ Philosophy of Gender,
Race, and Sexuality ” continues to play a crucial role in how we understand ourselves and the world around us. “ Social and Political Philosophy ”, meanwhile, remains at the heart of conversations about justice, governance, and human rights,
shaping the very laws and policies that govern modern societies.

As World Philosophy Day approaches, we have a golden opportunity to celebrate and reinvigorate this ancient art of deep thinking. It’s not just about dusty old books and forgotten names—it’s about embracing philosophy as a way to unlock the mysteries of our rapidly changing world. Whether we’re talking about AI ethics, the future of democracy, or even space exploration, philosophy provides the framework
to critically analyze and navigate these complex challenges. This year, let’s not only honor the past but also reignite our curiosity and passion for philosophical inquiry. In a time when technology seems to have all the answers, perhaps it’s time to start
asking better questions. After all, the next big revolution might just come from the ancient art of thinking deeply.

And here’s one final question to leave you with, a mystery that has puzzled thinkers for centuries and still challenges us today: “ What is consciousness? ” Where does it
come from, and how does it fit into the material world? We’ve built machines that can process information faster than humans ever could, but can a machine ever truly be "conscious"? Or is consciousness something far beyond the reach of science? The answer remains elusive—but maybe, just maybe, the key to unlocking it lies in the
very philosophy we celebrate today.

By:
Saifur Rahman (MT)




The saga of men is an exciting adventure, transforming from rugged cavemen hunting mammoths to the diverse individuals w...
19/11/2024

The saga of men is an exciting adventure, transforming from rugged cavemen hunting mammoths to the diverse individuals we see today. Picture them—spears in hand, gathered around the fire to much evolved and multifaceted men of today has turned our heads. This journey has its fair share of triumphs and stumbles. So, on this International Men’s Day, let’s celebrate this amazing evolution—a lively story of growth and change, showing what it really means to be a man in our ever-changing world!

Once upon a time, in the age of hunting and gathering, men and women were equals in their quest for survival. Picture this: men, with their spears, prowling the forests for game, while women gathered nuts, berries, and herbs, tending to the little ones. It was a true partnership, where teamwork ruled. However, with agriculture’s rise, men seized control of land and resources, stepping into dominant roles while women were pushed into domestic duties. Thus began an era where men led and women followed.

The Industrial Revolution saw men trade fields for factories, shouldering the burden of providing for their families. Society puts immense pressure on men to be the breadwinners, defining their worth by their ability to work. A man was expected to be tough, unyielding, and always in control.

But as the world shifted into the post-industrial age, men’s traditional roles were challenged. Women broke free from the domestic sphere and jumped into the workforce, prompting men to rethink their identities. Men were no longer just providers, they were now expected to be partners, fathers, and emotionally available.

Today, in our globalized world, men are still evolving. The roles they once played - hunter, protector, provider have been rewritten, but the pressure remains. Men are doing better in emotional and nurturing roles, becoming more present as fathers and partners. They’re also increasingly vocal about mental health and vulnerability, breaking old stereotypes. But the struggle is far from over. Historically men’s roles were clear: protect and provide. Today, success is more complex, involving not just work but emotional strength, social responsibility, and active involvement at home.

As we celebrate International Men’s Day, we recognize the strides men have made. They are more engaged, more emotionally aware, and more open than ever before. But it’s also a day to reflect on the challenges they still face. Men are still pressured to perform, to be strong, and to "have it all," often without the support they need.

So, here’s to men those who have grown, those who are still growing, and those who feel uncertain about their place in this changing world. May the future bring them balance, fulfillment, and the freedom to be both strong and vulnerable. Happy International Men’s Day. Your revolution is ongoing, and the world is watching. But remember, there’s still work to be done, and together, we can navigate this journey into a brighter future.

By:
Sadia Rahaman Mohima (MT)



Ever wish your diet could be as personalized as your Spotify playlist? Well, get ready—genetic testing and personalized ...
11/11/2024

Ever wish your diet could be as personalized as your Spotify playlist? Well, get ready—genetic testing and personalized nutrition are here to transform how you eat!
Say goodbye to cookie-cutter diets like keto that leave you feeling cranky,
carb-deprived zombies, and hello to a diet designed specifically for you. Yep, we’re talking about a meal plan that fits your DNA like a custom-made suit.

Genetic testing is like having a backstage pass to your body’s secrets. It tells you how you process carbs, fats, and proteins, giving you the ultimate cheat sheet to fuel yourself properly. What’s even more exciting is that parents can now use this technology for their kids too, ensuring that their little ones get the right nutrients while
avoiding food sensitivities or allergies. By adopting this approach, parents can rest easy, knowing they’re not just guessing based on their child’s likes and dislikes.

Imagine a 10-year-old girl undergoing genetic testing to discover the best nutrition plan for her, setting her up for a lifetime of health and wellness. Personalized nutrition isn’t just about fixing what’s wrong; it’s about preventing future problems and
optimizing health early on.

Here’s the kicker: it’s not just about losing weight; it’s about avoiding the dangerous side effects of diets that don’t suit you. Some folks, unaware of their genetic quirks, have suffered severe consequences from extreme dieting—even life-threatening ones. Personalized nutrition ensures you're not just guessing when it comes to your
health.

Imagine this: You might find out you have a slower metabolism for fats, meaning that trendy high-fat diets could be doing more harm than good. Or maybe you process carbs like a pro so that low-carb diet you’ve been suffering through? Totally
unnecessary!

And for parents? Smart tracking apps can monitor your child’s food intake and give real-time recommendations, ensuring their diet stays balanced and nutrient-rich. Flexible meal planning becomes a breeze when you know exactly what your child’s body needs, helping you avoid guesswork when it comes to potential issues like lactose intolerance.

Why waste time experimenting with diets that feel like punishment? You deserve a plan that celebrates who you are, right down to your genes. Get your DNA tested, tailor your diet, and say hello to a healthier, happier you—and your family!

By:
Saifur Rahman (Management Trainee)



As autumn paints the skies in rich hues and the air fills with a festive buzz, Diwali, the grand festival of lights, arr...
31/10/2024

As autumn paints the skies in rich hues and the air fills with a festive buzz, Diwali, the grand festival of lights, arrives to illuminate homes, hearts, and hopes.
The festival of Diwali, cherished as the Festival of Lights, is more than just a holiday. For millions, it is a time of joy, hope, and heartfelt tradition, where family, friends, and communities gather to honor the victory of light over darkness. But as years have passed, the essence of Diwali seems to be evolving, raising the question: are we still celebrating Diwali for what it truly is, or are we losing its meaning in the rush for new clothes and grand displays?

𝗧𝗵𝗲 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 𝗕𝗲𝗵𝗶𝗻𝗱 𝗗𝗶𝘄𝗮𝗹𝗶: 𝗔 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗩𝗶𝗰𝘁𝗼𝗿𝘆

Diwali is rooted in a powerful story of courage and compassion. According to Hindu mythology, Diwali celebrates Lord Rama’s return to Ayodhya after a long, arduous journey and his ultimate victory over the demon king Ravana. To welcome him home, the people lit thousands of oil lamps, or “diyas”, a symbolic act of overcoming darkness with light. For centuries, this story has been retold as a reminder that no matter the challenges, good always prevails, and every hardship we endure will ultimately lead to light.

Yet, Diwali is not only tied to this tale. For many, it also celebrates the worship of Goddess Lakshmi, the deity of wealth and prosperity, who is believed to visit homes on Diwali night, blessing them with abundance. Additionally, in certain parts of India, Diwali marks the end of the harvest season, symbolizing gratitude for nature’s bounty and hope for future abundance. These legends remind us that Diwali is not just a festival but a symbol of joy, devotion, and hope.

𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗶𝘄𝗮𝗹𝗶 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝘀: 𝗛𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁

Historically, Diwali was celebrated in simplicity. Families would clean their homes, light earthen lamps, create colorful “rangoli” patterns, and prepare sweets. Diwali’s purpose was deeply personal: people reflected on the past year expressed gratitude and looked forward with hope. In villages and small towns, friends and neighbors would gather to share meals, exchange handmade sweets, and offer heartfelt blessings. The focus was on strengthening bonds and embracing renewal, rather than on external displays.

Children eagerly awaited the lighting of lamps, symbolizing a world lit up with positivity and warmth. It was not about grand celebrations but rather the joy of togetherness, love, and prayers for well-being.

𝗠𝗼𝗱𝗲𝗿𝗻 𝗗𝗶𝘄𝗮𝗹𝗶: 𝗦𝗵𝗶𝗳𝘁𝘀 𝗶𝗻 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗥𝗶𝘀𝗶𝗻𝗴 𝗖𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺–

But with every passing year, Diwali seems to be caught in a wave of change. Shopping malls flood with promotions, fireworks displays get bigger and louder, and social media showcases grand Diwali parties. The meaning of Diwali, for some, has become overshadowed by consumerism and extravagance. The tradition of handmade sweets is often replaced with store-bought treats, and diyas are swapped for electric lights. Instead of reflecting on values like compassion, humility, and thankfulness, some focus on luxury shopping, fueling a cycle of spending and waste.

The most obvious shift has been the surge in firecracker use, which, while beautiful, has severe environmental impacts. In some cities, the air becomes very dirty after Diwali, and the smog can stay for days. This pollution makes it hard for children, older people, and anyone with breathing problems to be outside. We have to ask ourselves, “Is this what Diwali is meant to be?” The festival’s joy should bring harmony, not harm, to our surroundings. By losing sight of the true meaning of Diwali, we risk turning this sacred festival into just another opportunity for consumption, missing the very lessons it teaches.

𝗗𝗶𝘄𝗮𝗹𝗶’𝘀 𝗗𝗲𝗲𝗽𝗲𝗿 𝗠𝗲𝘀𝘀𝗮𝗴𝗲: 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗿𝘂𝗲 𝗟𝗶𝗴𝗵𝘁

Beyond materialism, Diwali offers us a moment to pause and look within. The light of a diya is more than just a physical glow—it represents the light of knowledge, empathy, and kindness within us. Diwali reminds us to leave behind our grudges, forgive one another, and start anew. It is a time to reconnect, not only with family but also with the values that make us feel whole. Real Diwali is when we light the inner lamp, when we find peace, and spread love that extends beyond our own home.

Critics often argue that many of us have lost touch with the real purpose of Diwali, but the beauty of the festival lies in its ability to invite reflection. It encourages us to think beyond shopping and fireworks, and to give to those less fortunate, to cook traditional meals together, to share memories, and most importantly, to embrace gratitude. That’s the Diwali that feels real, the Diwali our ancestors celebrated with little more than a diya, a meal, and each other.

𝗔 𝗥𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗗𝗶𝘄𝗮𝗹𝗶’𝘀 𝗘𝘀𝘀𝗲𝗻𝗰𝗲

Diwali doesn’t have to be about grand gestures. Sometimes, the simplest celebrations are the most profound. Imagine a Diwali with fewer fireworks but more laughter, less focus on new clothes but more on sharing meals and making sweets together. This isn’t just a festival; it’s an opportunity to touch each other’s lives in meaningful ways, to show that joy can be found in simplicity.

Let us honor Diwali’s past by celebrating its true spirit—welcoming light into our hearts, sharing joy with those around us, and being mindful of the impact we leave behind. This Diwali, may we all pause to remember that it’s not the biggest display that matters but the warmth and love we share. And maybe, just maybe, that’s the kind of celebration that will make Diwali truly shine.

By:
Nishi Das (Associate)




In recent months, Bangladesh has been sweating under more than just the summer heat—an escalating electricity crisis has...
28/10/2024

In recent months, Bangladesh has been sweating under more than just the summer heat—an escalating electricity crisis has gripped the nation, causing daily power outages that leave homes baking, factories slowing down, and wallets shrinking. Businesses are forced to pause for hours, with production lines coming to a standstill, and jobs hanging by a thread. Amidst all this, a surprising culprit has silently taken over the streets: the electric rickshaw, or E-Rickshaw.

Lovingly called the “Deshi Tesla” by fans, these rickshaws might be a quick fix for beating Dhaka’s traffic jams, but they’re wreaking havoc on the nation’s power grid. They consume electricity like there’s no limit, leaving the rest of
the country in darkness. Worse still, their low-quality braking systems have turned highways into danger zones, with accidents piling up as these underpowered vehicles weave through traffic. These E-Rickshaws, designed
for short urban commutes, are ill-equipped to handle the challenges of highway travel, putting lives at risk every day.

And if that’s not enough, there’s the questionable way they get powered up. Many rickshaw operators are illegally tapping into electricity poles, adding more strain on the power grid, which contributes to the cycle of load shedding and sleepless nights. It’s a reckless game—one that could easily spark electrical fires, adding yet another layer of danger to an already fragile situation.

The result? Rolling blackouts that last hours, families tossing and turning in the dark, unable to sleep, and Gen Z, stuck without their precious Wi-Fi, staring at the ceiling and wondering: “Is this really worth it? Should we let
these E-Rickshaws rule the road, or should we fight for a future where we can sleep peacefully at night?”

For years, the government has tried to ban these E-Rickshaws, but drivers continue to protest, fighting for their livelihoods. These drivers rely on their rickshaws to support their families, and the solution isn't as simple as pulling them off the streets. This is where Gen Z comes in. If any generation can bring real change, it’s them. After all, they’ve done it before. In the July Revolution, they took control of the streets and reshaped the traffic system after August
5th. Now, they have the chance to step up again—not just to get these illegal vehicles off the road but to also advocate for justice for the drivers who depend on them.

Gen Z can lead the revolution once more, not only by pushing for stricter enforcement of the E-Rickshaw ban but also by demanding that the government
provide better alternatives for these drivers. Retraining programs, job opportunities, and sustainable transportation solutions could be the key to solving both the electricity crisis and the livelihood struggles of those affected.

At the end of the day, it’s about finding the right balance. We need to ask: Do we want to continue riding into darkness with these dangerous E-Rickshaws, or do we want to unplug them and secure a brighter future?

Gen Z, the choice is yours. You’ve already shown the nation what you can do when you unite for a cause. The electricity crisis is just another challenge waiting for your leadership. Stand up, raise awareness, and demand change. Just like you brought justice during the July Revolution, you can take charge once again. Unplug the illegal rides, and let’s restore power to the nation—both literally and figuratively!

By:
Saifur Rahman (Intern)





Step into the Metaverse, an exhilarating blend of virtual reality (VR), augmented reality (AR), and the internet—a vibra...
25/10/2024

Step into the Metaverse, an exhilarating blend of virtual reality (VR), augmented reality (AR), and the internet—a vibrant universe where you can hang out, play games, and shop, all while strutting around as your digital avatar! This captivating realm opens up a treasure trove of possibilities for creativity, socializing, and commerce. But hold on tight; while the Metaverse offers endless fun, it also brings its share of cyber security challenges that need to be tackled head-on!

In this thrilling digital playground, your personal data is the real goldmine. As you dive into adventures and connect with friends, you’re leaving behind a trail of valuable information—your habits, biometric data, and social circles. This data can be a magnet for cybercriminals, who might try to impersonate you or sneak into your accounts. That's why beefing up security is more important than ever!

And let’s not forget the exciting world of digital assets! As you trade virtual goods and dabble in cryptocurrencies, keeping those transactions secure is paramount. Your digital wallet can attract unwanted attention, so we need innovative solutions to safeguard our virtual treasures beyond standard cyber security tactics.

But wait, there’s more! The immersive nature of the Metaverse means that misinformation can spread like wildfire. In a space where real-time interactions rule, it’s essential to stay vigilant against the rapid circulation of falsehoods that can lead to chaos.

So, how do we keep our Metaverse adventures safe and sound? A multi-faceted approach is the way to go! Imagine the peace of mind that comes with multi-factor authentication, giving your accounts a powerful shield. Embracing decentralized identity solutions can put you back in control of your personal information. Plus, regular security check-ups on platforms can help sniff out vulnerabilities before they become major issues. And let’s not forget about the importance of educating users! When everyone is savvy about cybersecurity risks, navigating the Metaverse becomes a breeze.

As we journey deeper into this vibrant digital universe, collaboration is key! Tech companies, developers, and users need to come together to build a secure environment where innovation can flourish without compromising safety. By establishing industry-wide standards and practices, we can create a safer space that lets us enjoy all the Metaverse has to offer!

In a nutshell, the Metaverse is redefining our digital lives—bringing excitement and challenges hand in hand. As we embark on this adventure, let’s prioritize cybersecurity to ensure our experiences are not only fun but also safe. Finding the sweet spot between innovation and security will be essential for the Metaverse’s success, so let’s all roll up our sleeves and protect our new digital playground! Ready to explore? Let’s dive in!

By:
Sadia Rahaman Mohima (Intern)





Picture this: a financial app that not only manages your wealth but ensures every penny aligns with your beliefs. No mor...
21/10/2024

Picture this: a financial app that not only manages your wealth but ensures every penny aligns with your beliefs. No more worries about usury or shady investments—welcome to Islamic Fintech, where faith meets finance. With over 90% of Bangladesh’s population being Muslim, this fast-growing sector offers a unique opportunity to reshape the financial landscape and earn the trust of millions.

Bangladesh’s economy is currently facing significant challenges, with inflation, a rising debt burden, and a lack of trust in traditional financial institutions putting pressure on the financial system. Conventional banks, even Islamic ones, struggle to adapt quickly to changing demands. This is where Islamic Fintech can step in as a game-changer. By offering Shariah-compliant, transparent, and interest-free financial solutions through digital platforms, it provides an alternative that can attract millions of Bangladeshis who are seeking ethical financial services amidst economic uncertainty.

Islamic Fintech is not just a buzzword—it’s a transformative force in finance, combining modern technology with ethical principles derived from the Qur'an and Sunnah. This approach promotes financial inclusion, transparency, and economic development, going beyond avoiding interest (riba) and speculation to ensure investments steer clear of immoral industries. With the integration of AI, blockchain, and peer-to-peer lending, it offers advanced financial services that are faster, more efficient, and more accessible compared to traditional banks.

While Bangladesh already has a number of established Islamic banks, Islamic Fintech presents an opportunity to go further by providing digital-first, innovative solutions that can compete with and even surpass these banks. Fintech platforms can reduce operational costs, increase financial accessibility, and enhance customer experience, making banking more efficient for both individuals and businesses. Moreover, these platforms can better cater to the younger, tech-savvy population that prefers mobile and online banking solutions over visiting physical branches.

Globally, Islamic Fintech has expanded rapidly, with countries from Southeast Asia to the Middle East embracing its potential. For Bangladesh, where trust in traditional banks can be fragile, Islamic Fintech offers a much-needed solution. With a financial system grounded in transparency and ethical investment, it can attract millions who prefer interest-free and Shariah-compliant services, all while boosting finance Sharia-compliant essence, Islamic Fintech is about more than just religious principles—it’s about building a fair, transparent, and inclusive financial system. As the country navigates its economic challenges, adopting Islamic Fintech could be the key to earning the trust of the masses while providing innovative solutions to grow the economy.

By:
Saifur Rahman (Intern)






Many folks believe that Bangladeshi food is all about indulgent, rich flavors and not necessarily the healthiest options...
13/10/2024

Many folks believe that Bangladeshi food is all about indulgent, rich flavors and not necessarily the healthiest options. Well, it's time to bust that myth! Bangladeshi food can be both delicious and nutritious—it all comes down to using the right ingredients and cooking methods.

Start your day with a refreshing cup of lemon and ginger juice, sweetened with honey. This zesty drink is not only a great way to detox but also boosts your metabolism, setting you up for a healthy, energetic day ahead.

For breakfast, the possibilities are endless! Instead of pricey oats, why not enjoy a comforting bowl of chira (flattened rice)? Top it with soaked chia seeds and creamy milk. For natural sweetness, add slices of ripe banana, dates, and a drizzle of honey. It’s a wholesome, tasty way to fuel your morning. You can also go for a yummy vegetable omelet, try some “Moong Dal Cheela,” or brighten your morning with a tasty fruit chaat.

Now, let’s talk about lunch—the heart of Bangladeshi cuisine! With our rich selection of proteins, it’s like a feast waiting to happen! Who needs a menu when you can dive right into flavor town? Imagine a plate of brown rice served with golden fish sautéed in mustard oil, like the beloved “Hilsa”! Add some colorful seasonal veggies, lightly spiced, and throw in a bowl of “Daal” for extra protein. Not only is this meal brimming with flavor, but it also celebrates the essence of Bangladeshi culture in a healthy way.

Okay, it’s snack time—my personal favorite! I won’t lie, making healthy snacks can feel like trying to solve a Rubik's cube blindfolded, but we're not ones to give up easily! You can enjoy a bowl of yogurt, some roasted nuts, a handful of dried fruits, or just grab a fresh fruit like an apple, mango, or tangerine. But if you’re craving something spicy, why not whip up some roasted chickpeas tossed in spices? Or try some jhalmuri (puffed rice chaat). It’s the perfect way to satisfy that fiery craving while still keeping things on the healthier side!

For dinner, just have a repeat of what you enjoyed at lunch. Just remember to wrap it up before 8 PM and keep the portions smaller.

As a wrap-up, remember this: when it comes to Bangladeshi cuisine, with flavorful dishes like fresh fish, vibrant vegetable curries, and zesty salads, you can enjoy a feast that’s good for both your taste buds and your waistline. Just make sure to do some exercise, keep your sugar levels low, and avoid fried foods. And of course, don’t forget to treat yourself to some biryani now and then—after all, who needs a therapist when you have a plate of biryani!

By:
Sadia Rahaman Mohima (Intern)





As the rhythmic beats of the “Dhak” fill the air and the smell of incense drifts through every street, the arrival of Du...
10/10/2024

As the rhythmic beats of the “Dhak” fill the air and the smell of incense drifts through every street, the arrival of Durga Puja marks not just a spiritual celebration, but a cultural one. Among the many traditions that make this festival special, food plays a central role. From sweet, fragrant “Narus” to savory dishes, Durga Puja is a treat for all the senses. But have you ever thought about why “Narus”—small, handmade sweets—are so important during this grand festival?

Why Are Narus Made Especially for Durga Puja?

Hindus celebrate many festivals, and each one has its traditional foods. However, Durga Puja is especially associated with the making of “Narus”—those delicious little balls made from jaggery and coconut or sesame seeds. So, why “Narus”?

Historically, “Narus” has been closely associated with offering purity and sweetness to the goddess. They are simple, homemade sweets that symbolize devotion, love, and the warmth of tradition. The process of making “Narus” is itself a form of ritual, often done by women in households as they prepare for the arrival of Goddess Durga. It represents togetherness, as families gather around to make them, and the offering itself symbolizes gratitude toward the goddess for protection and blessings.

Moreover, Durga Puja comes during the autumn harvest season, particularly after the rice harvest. Coconuts, sesame seeds, and jaggery are readily available during this time, making them the perfect ingredients for these simple yet delicious sweets. The use of these ingredients in the making of “Narus” is deeply tied to Bengali agricultural traditions, where food prepared from the fresh harvest is offered as a symbol of abundance and prosperity.

The Historical and Cultural Significance of Naru

The making of “Narus” dates back centuries, with each family often having its secret recipe passed down through generations. In ancient Bengal, jaggery was the sweetener of choice before sugar became common, making “Narus” an essential part of traditional sweets. Coconuts and sesame seeds, abundant in the region, were mixed with jaggery to create sweets that were not only nutritious but easy to preserve.

There’s also a deeper significance to the round shape of “Narus,” which symbolizes wholeness and continuity—fitting, as Durga Puja celebrates the cyclical nature of life, victory over evil, and the goddess’s return to her paternal home, symbolizing reunion and renewal.

In Bengali culture, food is deeply tied to emotions and spirituality. The act of making “Narus” is about more than just preparing sweets—it is about connection. Whether offered to the goddess in temples or shared among family and friends, these sweets are imbued with love, care, and devotion. It’s this blend of spirituality and culinary tradition that makes “Narus” a quintessential part of Durga Puja.

Other Durga Puja Specialties

While “Narus” are the stars of the show, Durga Puja would not be complete without a variety of other traditional foods that bring people together. Some of the most cherished items include:

1. Khichuri: A hearty dish made from rice and lentils, khichuri is often served as part of the “Bhog,” the sacred offering to the goddess. It’s a simple yet flavorful dish, symbolizing purity and sustenance.

2. Luchi and Alur Dom: These deep-fried flatbreads served with spicy potato curry are a breakfast favorite during the Puja days. The golden, crispy “luchis” paired with the flavorful potatoes offer a mouthwatering treat.

3. Sandesh: Another beloved sweet, sandesh is made from fresh “chhena” (curdled milk) and sugar or jaggery, delicately flavored with cardamom or saffron. It is a softer, more sophisticated companion to the humble “Naru.”

Durga Puja and Food—A Celebration of Togetherness

Durga Puja is a time for both spiritual reflection and joyous celebration, and food is the thread that weaves these emotions together. The preparation of dishes like Narus, khichuri, and other delicacies brings families together, allowing them to share the labor of love that cooking requires. It is a time when homes and hearts are filled with warmth, laughter, and gratitude.

The history and traditions behind these foods serve as a reminder that festivals are not only about rituals but about nurturing relationships—whether it’s with the divine, with family, or with one’s community. As families gather around the stove to prepare these delicacies, they are not just cooking; they are preserving the cultural and culinary heritage that makes Durga Puja so special.

Durga Puja is not just a festival; it’s an experience of cultural richness where food takes center stage. While many sweets and savories are prepared, the “Naru” holds a special place in this celebration. It stands as a symbol of devotion, tradition, and the spirit of togetherness. As we savor these delicacies, we are reminded of the deep cultural and spiritual roots that make Durga Puja not just a religious festival, but a celebration of life itself. So, next time you bite into a sweet, soft “Naru,” remember that you’re tasting centuries of history, love, and devotion wrapped in one delicious treat.

By:
Nishi Das (Associate)




Address

10/J/1, Tolarbag Residential Area, Mirpur
Dhaka
1216

Website

Alerts

Be the first to know and let us send you an email when The Mage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Share

Category