TED

TED TED’s mission is to discover and champion the ideas that will shape tomorrow. Ideas change everything.

Powerful ideas, powerfully presented, can move us to feel something, to think differently, to take action and create a brighter future. TED finds these powerful ideas across disciplines and around the globe, from people who passionately seek a deeper understanding of the world and want to make a difference in it. TED’s spotlight, and its engaged, open-minded audience, help these ideas to create re

al impact: to shift one person’s perspective, to make a difference within a community or to spark global transformation.

Waiting for happiness is a habit worth breaking. Here's why:
04/01/2026

Waiting for happiness is a habit worth breaking. Here's why:

Every time you say that or its cousins “If I just had ____” or “When I get through ____”, what you’re really saying is “I can’t be happy now.” Author and designer Ingrid Fet…

04/01/2026

Creative people can often feel pressured to be creative consistently — but Elizabeth Gilbert is proposing a way to be free of those expectations. Here’s why she believes your “creative genius” is something that comes and goes: http://t.ted.com/Ulh1PBF

03/01/2026

Afraid to take risks? Here’s why it’s worth doing anyway:

03/01/2026

Lifting weights might be one of the most transformative things a woman can do for her health.

Watch gynecologist Jaime Seeman's full TED Talk here: http://t.ted.com/VpBo2IB

If you’re looking to be the best version of yourself in 2026, these talks can help. Watch them all — plus 6 more here: h...
03/01/2026

If you’re looking to be the best version of yourself in 2026, these talks can help. Watch them all — plus 6 more here: http://t.ted.com/hd2HZKA

03/01/2026

You can love yourself and still want to make a change for the better, says Gabriella Lascano:

02/01/2026

Being an introvert is different from being shy, says writer Susan Cain. Here’s how she says bias against introverts makes it harder for them to fit in — and how we can better support their talents: http://t.ted.com/eztShlw

Bored of making (and breaking) the same resolutions over and over again? Try one of these unique options:
02/01/2026

Bored of making (and breaking) the same resolutions over and over again? Try one of these unique options:

Feel like you start the new year ready to reinvent your life, only to find that, a month later, you’ve given up on everything and are living a life that’s totally indistinguishable from last year?…

01/01/2026

"Exercise is the most transformative thing that you can do for your brain today." Watch Wendy Suzuki's talk on the brain-boosting powers of exercise: http://t.ted.com/oKgTYdh

We'll just leave this right here...
01/01/2026

We'll just leave this right here...

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is there any way to pr...

31/12/2025

Avoidance feeds anxiety, says psychologist Lisa Damour — here's how to overcome both:

Here's why this parent empowered her teenage daughter to explore the power of pleasure:
31/12/2025

Here's why this parent empowered her teenage daughter to explore the power of pleasure:

"Why does a vi****or make us uncomfortable, but Vi**ra does not?" asks cognitive-behavioral coach Robin Buckley. Sharing her own personal story of empowering her teenage daughter to explore the power of pleasure, Buckley encourages parents to talk to their teens about healthy sexual development -- a...

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