The Hub Capricorn Coast

16/01/2025

Vinyasa this arrrrvvv. I’ll be here all day, come say hey.



Book at easthall.org/yoga

111 East Street, Rockhampton

14/01/2025

10am - 11.15am 12.15pm - 1.30pm $25.00

14/01/2025

Ok, who wants to be inspired to be more creative? Who wants to find out how being more creative can change your life?

Right Brain Genius has new courses coming up in the first term of school but is offering a number of FREE PRESENTATIONS in the first two weeks of the term.

BOOK NOW to join one of my upcoming presentations at one of 3 Yeppoon venues.

Log onto www.rightbraingenius.com.au/presentations to find one to suit you or pm me your interest.

14/01/2025

WANTED..... Contributors for The Hub Capricorn Coast your local health and wellbeing magazine!

An Invitation to Contribute to The Hub Capricorn Coast in 2025
New contributions are always welcome! I'd love to welcome regular contributions from any or all of the following:

* Naturopathy
* Nutrition
* Energy healing
* Kinesiology
* EFT
* Acupuncture
* Breathwork
* Women's Health
* Personal development
* Life skills
* Mental Health
* Hypnotherapy
* Mindfulness
* Homeschooling
* Navigating the NDIS
* Pregnancy/Birth/Post-partum
* Fitness/Gyms/ PT
* Fengshui
* Pilates
* Anything else that you feel the community would benefit from that may have been missed from the list

Stories and articles are published in the monthly digital magazine, shared individually on Facebook and Instagram as posts and stories and added to our website as articles, so it is a great way to increase your exposure and position as an 'expert' in your field of work.

Please send us a DM if you're keen or submit your interest here https://form.jotform.com/243497139937876.

Contributions can be monthly, bi-monthly or quarterly. You can submit each month or send through a batch of stories/articles that will automatically be included. If you are already sending newsletters to your client/customer base or writing a blog, chances are you have content that can be included in our editions. I'd love to welcome you into our fold of contributors.

ABOUT US.....

The Hub Capricorn Coast is your connection to all things body, mind and soul on the Capricorn Coast. Editor Shanelle Nebauer publishes a FREE monthly digital magazine to keep the community informed of what's happening in the health and wellbeing field locally with the aim to have all of this information accessible in one convenient place.

We relaunched as a digital magazine in July 2022 and have published 30 editions to date. We are home to Hub Giving Fund - our community random acts of kindness fund as well as The Wellbeing Library.

You can find out more on our website www.thehubcapricorncoast.com.au

13/01/2025

13/01/2025

A reminder that submissions for our February Edition are due by 5pm Friday 17th January. Please email through your submissions to [email protected]

New contributors and submissions are welcome!

There are spaces available for interviews/stories/editorial in the February edition and I have some time available this week to chat and write your story, please get in touch if you have something that you would like to share with our community.

ADVERTISING PROMOTION - book in your advertising for February and March and receive a FREE ad in the April edition.

Please reach out for more information or head here https://form.jotform.com/243497139937876 to leave your details and I'll be in touch.

Have a magnificent Monday!

Shanelle

13/01/2025

We caught up with Brian from Recharge Remedial Therapy to learn about the Green Light Program that he is piloting in his local clinic to help manage chronic pain conditions.

Head on over to https://thehubcapricorncoast.com.au/wp/?page_id=23 -df_1300/11/ to read the full story and to learn how you can be involved in this pioneering project!

12/01/2025

Now that we've arrived into the New Year of 2025, health and nutrition may be one of your top priorities.

We caught up with Rachel from Zest Health & Wellness to find out how you can benefit from working with a nutritionist.

Head on over to https://thehubcapricorncoast.com.au/wp/?page_id=23 -df_1300/7/

Rachel is also offering a generous discount for The Hub Capricorn Coast readers. You'll find the details in the article.

Check out the latest wellbeing news and information here: The Hub Capricorn Coast – January 2025 Edition Issue 30 Would you like to be featured in an upcoming edition of The Hub Capricorn Coast? Get in touch! Never miss an edition of The Hub Capricorn Coast again, join our VIP list and we’ll sen...

12/01/2025

The first full moon of 2025 will grace our skies tomorrow the 13th January.

Head on over to check out this month's Moon Musings from Heidi at Rising Sol Astrology to find out what this will bring for us energetically.

You can read it here https://thehubcapricorncoast.com.au/wp/?page_id=23 -df_1300/19/

12/01/2025

Take a moment to check out the January message from editor Shanelle Schick to see what's instore in the January Edition.

Head to https://thehubcapricorncoast.com.au/wp/?page_id=23 -df_1300/5/

09/01/2025

What's on the cards for you in 2025?

Are you a hard-core goal-setter and planner?

Do you set a word for the year?

Or are you more inclined to choose intentions to live by throughout the year?

Or do you just wing it and go with the flow, surrendering to what is?

We'd love to hear how you set yourself up for the year ahead.

Feel free to share with us how you slide on into the new year!

Happy 2025, may this year bring you blessings of abundance, love and kindness in the moments.

09/01/2025

Just a heads up that we'll be offline for the remainder of the week!

We're taking advantage of the dry weather and headed off camping for a couple of nights, consider it a technology detox for myself and the kids alike 🤣

Emails and messages will be answered upon our return.

Back on deck Monday!

08/01/2025

NEWSFLASH...........

The QR code has been updated with the January Edition of The Hub Capricorn Coast! Scan now to check out the latest health and wellbeing news and information on the Capricorn Coast.

If you'd like your own copy to display in your business, clinic, office or workspace - shoot us a DM and we'll arrange a framed copy to be delivered or we can email you the electronic file to print and display at your leisure!

Happy reading!!