Nicole Ryder

Nicole Ryder Empowering women to create freedom & income online to live abundantly in health, wealth, & purpose.

Good morning Beautiful Humans, To everyone strong and powerful person reading this right now! Have a WONDERFUL DAY šŸ˜˜~ Ni...
01/10/2024

Good morning Beautiful Humans,
To everyone strong and powerful person reading this right now!

Have a WONDERFUL DAY šŸ˜˜
~ Niki
šŸ’™šŸ«¶šŸ’Ž

Happy Thursday Beautiful Humans, Letā€™s spread some positive vibes today!!In the comments drop your positive starting wit...
18/09/2024

Happy Thursday Beautiful Humans,
Letā€™s spread some positive vibes today!!

In the comments drop your positive starting with your first initial.

I will start first
~ Niki
šŸ’™šŸ«¶šŸ’Ž

Sundays are for Rest and RechargingMumma, you canā€™t pour from an empty cup. Sundays are my day to rest, reflect, and rec...
14/09/2024

Sundays are for Rest and Recharging

Mumma, you canā€™t pour from an empty cup. Sundays are my day to rest, reflect, and recharge. šŸŒø

Itā€™s easy to get caught up in the hustle of life, but if thereā€™s one thing Iā€™ve learned, itā€™s that rest is productive. Taking a day to slow down and prioritize yourself doesnā€™t just benefit youā€”it benefits your family, your work, and everything you care about.

Sundays are my time to reflect on the past week, reset my intentions, and prepare for the week ahead. Itā€™s a chance to press pause, breathe, and just ā€˜BEā€™.

How are you resting today, mumma?
Drop a comment and let me know what your favorite rest-day ritual is!

~ Niki
šŸ’™šŸ«¶šŸ’Ž


Ever feel like you're going it alone?I did tooā€¦ until I found my šŸ’„soul tribešŸ’„As women, weā€™re expected to juggle it allā€”c...
14/09/2024

Ever feel like you're going it alone?

I did tooā€¦ until I found my šŸ’„soul tribešŸ’„

As women, weā€™re expected to juggle it allā€”careers, family, lifeā€™s endless to-do listsā€”but something powerful happens when we surround ourselves with a community of like-minded women.

šŸ’ŽFinding your tribe changes everythingšŸ’Ž

For me, that tribe is The WildSol Lifestyle Collective šŸŒ»

These women have been my rock, my cheerleaders, and my motivatorsā€”especially when things got tough. Weā€™re not just business partners. Weā€™re friends. We lift each other up, share our wins, and lean on each other when life throws its curveballs.

But the best part? Weā€™re all āœØself-led leadersāœØ We take ownership of our journeys, inspire each other to grow, and thrive in both life and business.

And here's the exciting partā€”when you join the Collective, youā€™re not just gaining a community of supportive women.

Youā€™ll also be partnering with me in business, working alongside me to create a future full of possibilities!

If you're searching for a community of women who "get it" and are ready to support you every step of the way in life & Biz, then maybe the WildSol tribe is for you too.

Letā€™s chat and see if this is the support system youā€™ve been looking for! šŸ’–

~ Niki
šŸ’™šŸ«¶šŸ’™

13/09/2024

Nourish your body with whole foods and the right fuel, because what you eat today is how you'll feel tomorrow.

Wishing you the most amazing weekend Beautiful Humans. ~ Niki šŸ’™šŸ«¶šŸ’Ž
13/09/2024

Wishing you the most amazing weekend Beautiful Humans.

~ Niki
šŸ’™šŸ«¶šŸ’Ž

12/09/2024

How Prioritizing Protein and Whole Foods Has Boosted My Health Journey

One of the biggest shifts Iā€™ve made in my health journey is focusing on protein at every meal and whole foods that truly nourish my body. šŸ’Ŗ

Hereā€™s what Iā€™ve been including regularly in my meals:
Eggs šŸ„š Broccoli šŸ„¦ Sweet Potato šŸ ChickenšŸ— (or other animal protein)

Along with these whole foods, Iā€™ve been including āœØ supplementation āœØ to help support my well-being on a deeper, cellular level. This has made a huge difference in how I feelā€”more energized, focused, and balanced.

What whole foods do you include in your diet to feel your best, mumma?

Let me know in the commentsā€”Iā€™m always looking for new ideas to add to my meals!

~ Niki
šŸ’™šŸ«¶šŸ’Ž

Itā€™s pretty amazing, isnā€™t it, when someone youā€™ve never met feels like an old friend?I had the chance to connect with m...
10/09/2024

Itā€™s pretty amazing, isnā€™t it, when someone youā€™ve never met feels like an old friend?

I had the chance to connect with my accountability partner, Rachael. It was our very first conversation, but from the moment our virtual call began, it was as if we had known each other forever.

Moments like these remind me of what makes the 90-day program so specialā€”it brings women together in ways that are unexpected but so deeply meaningful.

These calls go beyond checking off to-dos and reaching milestones. Theyā€™re about forming real, heartfelt connections. The kind where you donā€™t just encourage each other, but you ā€˜getā€™ each otherā€”understanding the struggles and celebrating every small win.

The relationships you form through this process are truly priceless. They serve as a constant reminder that youā€™re not walking this path to success alone.

I know firsthand how essential accountability partners are. They keep you focused, keep you grounded, and theyā€™re right there with you when itā€™s time to celebrate. Itā€™s not just about hitting your goalsā€”itā€™s about being part of a community of strong, empowered women who lift each other up.

So, if youā€™ve been craving real progress and seeking a community of like-minded women who share your vision, donā€™t hold back.

Believe me, the journey becomes infinitely richer when you have someone right there beside you, every step of the way.

If youā€™re ready to build those meaningful connections and take your journey to the next level, Iā€™d love to chat with you! Reach out, and letā€™s see how we can walk this path together. You donā€™t have to do it alone.

Send me a message, and letā€™s see if this is for you!

~ Niki
šŸ’™šŸ«¶šŸ’™

Ever feel like you're just going through the motions and your passion is missing? šŸ˜• Thatā€™s exactly where I was not too l...
09/09/2024

Ever feel like you're just going through the motions and your passion is missing? šŸ˜•

Thatā€™s exactly where I was not too long ago. I was running my business, but something felt offā€”I wasnā€™t as excited or motivated as I used to be.

I had big dreams, but they seemed far away, like a picture in my mind with no real plan to make them happen. Then I joined a 90-day program called "Your Blueprint to $100k." It's not just about making more money, but about becoming the best version of myself and building a business that really matters.

Hereā€™s why I took the leap:

šŸ’™ I needed a fresh start šŸ’™
In this program, Iā€™m surrounded by other women who get it. Weā€™re not just talking business strategiesā€”weā€™re figuring out who we are and what we truly want. Itā€™s about finding that fire inside again and sticking together, even when it gets tough.

āœØ Business is not just numbersā€”itā€™s mindset too!
Iā€™ve got big goals, no doubt about it. But goals stay just dreams unless you put in the work, every day, even when you donā€™t feel like it. This program is pushing me to be more consistent, step up as a leader, and work alongside other strong leaders. Building a business is hard, but thatā€™s the reality of it!

If your business feels stuck, ask yourself: Are you treating it like a hobby or like the business it can be?

This 90-day program is all about treating it like the powerhouse it šŸ’ŽshouldšŸ’Žbe.

Stick around if you want to see my journey. Itā€™s going to be challenging, but trust meā€”the results will be worth it. Watch me bring back my spark and build something that lasts. āœØ

~ Niki
šŸ’™šŸ«¶

~ Niki šŸ’™šŸ«¶šŸ’Ž
08/09/2024

~ Niki
šŸ’™šŸ«¶šŸ’Ž

07/09/2024

Self-care doesnā€™t need to take hoursā€”10 minutes a day can make a huge difference!

Being a busy working mum, I know how easy it is to put everyone else first. But hereā€™s the thingā€”when you take care of YOU, everyone benefits. šŸ’–

Thatā€™s why I make sure to carve out 10 minutes in the morning for a little 'me-time.' It might not sound like much, but this small act of self-care has made a BIG difference for my mindset, my energy, and my mood.

šŸŖ·Hereā€™s what I do Every Day ~ Even When It Feels Impossible

- ā˜€ļø Morning Stretch or body movement: I take a few minutes to stretch & move my body.
- šŸ«– Tea in Peace: I drink my morning tea without any distractions.
- šŸ§˜ Breathe: I take a few deep breaths and reflect on what Iā€™m grateful for.

Thatā€™s it! 10 minutes to reset and fill my cup.

What does your ā€˜me-timeā€™ look like?
Let me know in the comments belowā€”Iā€™d love to hear how YOU take care of yourself.

~ Niki
šŸ’™šŸ«¶šŸ’Ž

Good morning Beautiful Humans,I invite you to share one thing youā€™re grateful for today?I hope you have an amazing day,M...
04/09/2024

Good morning Beautiful Humans,

I invite you to share one thing youā€™re grateful for today?

I hope you have an amazing day,
Mine is in the comments

~ Niki
šŸ’™šŸ«¶šŸ’Ž

Good Morning, Amazing Humans!Quick question for you: Do you make gratitude a daily practice?It's become a non-negotiable...
28/08/2024

Good Morning, Amazing Humans!

Quick question for you: Do you make gratitude a daily practice?

It's become a non-negotiable part of my morning routine. I'd love to hearā€”do you make time for it?

Drop a "Yes" or "No" in the comments.

~ Niki
šŸ’™šŸ«¶šŸ’Ž

It all starts with one word: HEALTHIER.šŸŖ·Healthier body.  šŸŖ·Healthier spirit.  šŸŖ·Healthier skin.  šŸŖ·Healthier hair.  šŸŖ·Health...
27/08/2024

It all starts with one word: HEALTHIER.

šŸŖ·Healthier body.
šŸŖ·Healthier spirit.
šŸŖ·Healthier skin.
šŸŖ·Healthier hair.
šŸŖ·Healthier mindset.
šŸŖ·Healthier relationships.
šŸŖ·Healthier routines.
šŸŖ·Healthier habits.
šŸŖ·Healthier lifestyle.

It's not about perfection, it's about progress. Every choice you make leads to a healthier version of you. Whether itā€™s your body, mind, or spirit, the journey to "healthier" starts with small, intentional steps every single day. šŸŒæ

Whatā€™s one area of your life youā€™re focusing on to be healthier? Letā€™s inspire each otherā€”share it in the comments!

~ Niki
šŸ’™šŸ«¶šŸ’Ž

Healthy Habits, Healthier You.  ~ Niki šŸ’™šŸ«¶šŸ’Ž
26/08/2024

Healthy Habits, Healthier You.
~ Niki
šŸ’™šŸ«¶šŸ’Ž

Sundays are all about slowing down.šŸ«¶I started with a healthy omelette and a cup of magic herbal tea.šŸ«¶I spent time diving...
25/08/2024

Sundays are all about slowing down.

šŸ«¶I started with a healthy omelette and a cup of magic herbal tea.

šŸ«¶I spent time diving into my NLP studiesā€”preparing myself for a huge step. In just 3 weeks, Iā€™ll be stepping into the training room to become an NLP Practitioner. Itā€™s exciting to think about how far Iā€™ve come, and how much growth still lies ahead.

šŸ«¶Silly faces and laughter with my boys. Those moments remind me that no matter how busy life gets, family is always the heart of what I do!

What does your perfect Sunday look like?
Share your thoughts belowā€”Iā€™d love to hear them!

~ Niki
šŸ’™šŸ«¶šŸ’Ž

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