The Glow

For all things health & fitness related on Mamamia.com.au.

03/12/2024

Author Julie Cohen was in her 40s when she came out as bisexual.

In this episode of MID, she talks to Holly Wainwright about finally sharing her true self, navigating dating apps after divorce, and what she discovered about the differences in dating men and women.

Listen now, wherever you get your podcasts.

25/11/2024

Does ambition die in midlife, or are we just getting started? In this episode of MID, Holly Wainwright speaks with one of the most successful people in Hollywood, Bruna Papandrea about whether she's become more or less ambitious in her 50s.

Listen to the episode now, wherever you get your podcasts.

18/11/2024

Are you "difficult" if you speak your mind, or have you just grown into yourself? We asked Australian musician and Gen X icon Tina Arena.

Listen to the latest episode of MID ‘Tina Arena & The Truth About "Difficult" Women,’ now, wherever you get your podcasts.

15/11/2024

The new type of "friend" that everyone is worried they are. Full story: https://mamamia.au/4fNmkqP

12/11/2024

Nikki Parkinson went through a gut-wrenching divorce. Now, she's a Divorce Coach, Separation Strategist and Co-Parenting expert, and she wants us to celebrate the end of bad marriages as much as we celebrate the beginning of good ones.

In this episode, Holly talks to Nikki all about her experience and his she uses what she's learned to help others. Listen to the episode now, wherever you get your podcasts.

05/11/2024

On this week's episode of MID, Holly Wainwright speaks with Australian musician Kasey Chambers, who is brilliant and relatable when it comes to mid-life experiences. In this episode, she teaches us one of life's most useful lessons: just don't be a d*ckhead.

You can listen to the latest episode now wherever you get your podcasts.

03/11/2024

At first glance, you might not see the struggles Tammin Sursok has faced, but beneath the surface, she was battling feelings of shame and moments that shattered her self-esteem for years.

Listen to her story in the latest episode of But Are You Happy 'What Tammin Sursok Knows About Taking Up Space,' available now wherever you get your podcasts.

In partnership with .

29/10/2024

In the latest episode of MID, Holly is talking about food and the absolute necessity of small joys with Virginia Trioli.

You can listen to the episode Screw 'Slimming': A Mouthful of Radical Joy, wherever you get your podcasts.

28/10/2024

Including the viral skincare range that just hit Aus - with nothing over $30. https://mamamia.au/4e2L9xF

28/10/2024

Psst... it's a viral K-Beauty brand. https://mamamia.au/3Ag8jCY

27/10/2024

Including a savey eyeshadow that's just $10. https://mamamia.au/4hfZPwt

27/10/2024

8 pairs of jeans women with PCOS swear by. https://mamamia.au/47l1nk6

27/10/2024

Estée Lauder Double Wear is forever. https://mamamia.au/3UoHXFM

27/10/2024

With plastic surgery trends like 'yoga b***s' or 'ballerina breasts' on the rise, we're witnessing the birth of a new aesthetic. https://mamamia.au/4hpW9bB

26/10/2024

Apparently this is how you're actually supposed to find your perfect foundation shade and... MIND. BLOWN. https://mamamia.au/3zL1RTK

26/10/2024

"Its perfectly balanced, gentle formulation means it can be used as a moisturiser, mask, primer, cleanser and more." https://mamamia.au/48laZM6

25/10/2024

Special-occasion approved. https://mamamia.au/48paxfO

25/10/2024

Is the mirror lying? Or the camera? https://mamamia.au/4dfJYMv

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Videos

We’ve all done weird things in high school, but Lucinda Price, AKA Froomes, felt free to be her quirky self after putting in the effort to build her popularity and "hotness".

This episode isn’t just about happiness, it’s a discussion about the unrealistic beauty standards put on women and navigating the challenges that come with them. Listen to the latest episode of But Are You Happy ‘What Lucinda "Froomes" Price Knows About Hunger,’ wherever you get your podcasts.

How does Australian singer Amy Shark deal with all the pressure that comes with being a megastar? Amy tells Clare Stephens all about the realities of fame in this But Are You Happy episode, ‘What Amy Shark Knows About Getting What You Wished For’. Listen now wherever you get your podcasts. In partnership with @flightcentreau.

How does Australian singer Amy Shark deal with all the pressure that comes with being a megastar?Amy tells Clare Stephens all about the realities of fame in this But Are You Happy episode, ‘What Amy Shark Knows About Getting What You Wished For’.Listen now wherever you get your podcasts. In partnership with @flightcentreau.

What does Olympic boxer Harry Garside think is negatively impacting men's mental health? He shares his thoughts with @clare.stephenss with tips on how we can help the men in our lives feel better acknowledged on the topic. Listen to this episode of But Are You Happy now, wherever you get your podcasts. In paid partnership with Flight Centre Australia

Has Liane Moriarty found the midlife joy?

In this episode of MID, Holly Wainwright speaks to best-selling author Liane Moriarty (Big Little Lies, Apples Never Fall, so many more). But, is she finding joy in mid-life? Or will that come with time? Welcome to MID, Season Two, Episode Four: Time. https://mamamia.au/3yT5irL

Ariarne Titmus Would Trade Her Gold Medals For A Baby

Ariarne Titmus is a world record-holding swimmer, and is just days away from competing in the 2024 Paris Olympics. In the latest episode of But Are You Happy? Ariarne gets vulnerable with Clare Stephens about what she still wants to achieve in her lifetime and what it’s really like to be Australia’s golden girl. Listen to But Are You Happy? wherever you get your podcasts. mamamia.au/4c1oXDq