Breathe Easy

Breathe Easy Welcome to our Meditation Centre. Escape Daily Stress Within Our Healing and Calming Space.

Relief your stress. Eliminate brain fog, and enjoy this great piece of healing relaxing music.
24/10/2023

Relief your stress. Eliminate brain fog, and enjoy this great piece of healing relaxing music.

Healing energies refer to various forms of therapy or practices that aim to balance and harmonize the body's physical, emotional, and spiritual energy system...

This relaxing study music will help you concentrate, focus, and remember information better.If you are studying for a te...
08/04/2023

This relaxing study music will help you concentrate, focus, and remember information better.

If you are studying for a test, finishing your homework, or just listening to work music, it can also aid in memory recall

Feel free to demonstrate your love by enjoying this video and joining our channel, as well as by leaving comments and ideas.

This relaxing study music will help you concentrate, focus, and remember information better.If you are studying for a test, finishing your homework, or just ...

02/04/2023
New meditation video on our channel with handpan sounds! Perfect for relaxation, mindfulness and meditation. Ideal for u...
02/04/2023

New meditation video on our channel with handpan sounds! Perfect for relaxation, mindfulness and meditation. Ideal for unwinding after a long day or finding peace. Don't forget to like and share if you enjoy it.



Handpan music, like many other types of music, can provide numerous benefits to listeners. While some of these benefits are specific to Handpan music, others...

Take a deep breath and let your worries melt away with our latest video for meditation and stress relief. Whether you're...
31/03/2023

Take a deep breath and let your worries melt away with our latest video for meditation and stress relief. Whether you're feeling overwhelmed or just need a moment of calm, this video is the perfect way to unwind and find inner peace. So sit back, relax, and let us guide you through a soothing meditation experience. Click the link to watch now!



Peaceful meditation is a practice that involves calming the mind and focusing on the present moment. It can be done in various forms, such as breath awarenes...

Escape the hustle and bustle with a peaceful meditation video featuring water and nature sounds. Click the link to exper...
28/03/2023

Escape the hustle and bustle with a peaceful meditation video featuring water and nature sounds. Click the link to experience it yourself. πŸŒΏπŸŒŠπŸ§˜β€β™€οΈ

Studying relaxing music is a type of music that is specifically designed to promote relaxation and focus during study or work. It typically features instrume...

Take a moment to escape the stresses of daily life and immerse yourself in the peaceful tranquility of a flowing river. ...
23/03/2023

Take a moment to escape the stresses of daily life and immerse yourself in the peaceful tranquility of a flowing river. Our latest meditation video features the soothing sounds of a gentle river as it flows through a serene natural landscape. Close your eyes, take a deep breath, and let the gentle sounds of the river wash over you, transporting you to a place of inner peace and calm. Follow the link to watch the video and enjoy a moment of relaxation today.

You can relax by listening to the Breathe Easy calming music series. These tunes are excellent for unwinding, meditating, practicing yoga, getting a massage,...

Relaxing Music Over Gentle Stream Of Water, Binaural Music, Binaural HealingMusic that is particularly created to encour...
18/03/2023

Relaxing Music Over Gentle Stream Of Water, Binaural Music, Binaural Healing

Music that is particularly created to encourage relaxation and lessen tension is referred to as relaxing music. It frequently includes mellow rhythms, calm, soothing tunes, and background noise like white noise or nature sounds. Classical music, ambient music, nature sounds, and instrumental music are a few popular genres of calming music.

Decreased stress and anxiety, relaxation, mood improvement, and better sleep are all advantages of listening to calming music. It can be used as music in the background for unwinding activities like reading or taking a bath, as well as a tool for stress management and meditation. In general, listening to soothing music is an easy and efficient technique to encourage relaxation and enhance general well-being.

Music that is particularly created to encourage relaxation and lessen tension is referred to as relaxing music. It frequently includes mellow rhythms, calm, ...

Music For Stress Relief, Relaxing Healing Music, Harmonize Your Body, Study Focus MusicHealing energies refer to various...
16/03/2023

Music For Stress Relief, Relaxing Healing Music, Harmonize Your Body, Study Focus Music

Healing energies refer to various forms of therapy or practices that aim to balance and harmonize the body's physical, emotional, and spiritual energy systems to promote healing and well-being. The concept of healing energy is rooted in traditional healing practices such as acupuncture, qigong, and reiki, as well as more recent alternative therapies like energy healing and vibrational medicine.
These practices often involve the transfer of energy from a practitioner to a recipient with the aim of restoring balance and harmony to the recipient's energy system. This can be achieved through touch, visualization, or the use of specific tools such as crystals or sound.

It is important to note that the scientific basis for healing energies is still not well understood, and more research is needed to fully understand their potential benefits and limitations. While some people may find healing energies to be helpful for reducing stress, improving mood, or managing physical symptoms, it is not a substitute for conventional medical treatment.

Healing energies refer to various forms of therapy or practices that aim to balance and harmonize the body's physical, emotional, and spiritual energy system...

Relaxing Sleep Music Sleeping Music For Deep Sleeping Meditation Music Sleep Music Use this relaxing music to aid in sle...
13/03/2023

Relaxing Sleep Music Sleeping Music For Deep Sleeping Meditation Music Sleep Music

Use this relaxing music to aid in sleep, relaxation, and the practice of zen and healing meditation, you can achieve a state of zen or zen meditation and unwind as if you were in a spa. Our calming music is improved with piano music and can be used for studying, relaxing, or as tranquil or zen music. Our work and study music serves as concentration music, sharpening focus while studying. You will discover that it is efficient healing music and work music since it can be utilised as stress relief music. You can drift off to sleep to the soothing sounds of the piano while listening to this soothing music, which is ideal for sleep therapy.

Use this relaxing music to aid in sleep, relaxation, and the practice of zen and healing meditation, you can achieve a state of zen or zen meditation and unw...

Enjoy this beautiful nature scene with peaceful water and bird sounds.
11/03/2023

Enjoy this beautiful nature scene with peaceful water and bird sounds.

Binaural beats are a type of brainwave entrainment that uses auditory stimulation to produce a specific frequency in the brain. Binaural music, which incorpo...

Meditation & Spiritual Peaceful Music, Water River SoundsCalming and relaxing activities, such as listening to music, me...
09/03/2023

Meditation & Spiritual Peaceful Music, Water River Sounds

Calming and relaxing activities, such as listening to music, meditating, or spending time in nature, can have a variety of positive effects on both the mind and body. Some of these effects include:

Reduced stress: Calming activities can help lower stress levels by decreasing the production of stress hormones, such as cortisol.

Improved mood: Relaxation can trigger the release of mood-enhancing chemicals, such as dopamine and serotonin, leading to improved overall mood and reduced symptoms of depression and anxiety.

Better sleep: Relaxation can help prepare the body for sleep, resulting in improved sleep quality and reduced symptoms of insomnia.

Increased focus and creativity: Regular relaxation can help improve cognitive function, enhance creativity, and increase focus and concentration.

Lower blood pressure: Relaxation techniques, such as deep breathing and progressive muscle relaxation, can help lower blood pressure and reduce the risk of heart disease.

Overall, incorporating calming and relaxing activities into your daily routine can have numerous benefits for both physical and mental health.

Licensed Music for Breathe Easy
Video Edit by Breathe Easy
Video Footage: https://www.storyblocks.com/

https://youtu.be/GI-90MAF3XA

Calming and relaxing activities, such as listening to music, meditating, or spending time in nature, can have a variety of positive effects on both the mind ...

Relax, Drift Off into a Blissful Sleep with Breathe EasySleep music is a type of music specifically designed to help lis...
08/03/2023

Relax, Drift Off into a Blissful Sleep with Breathe Easy

Sleep music is a type of music specifically designed to help listeners fall asleep faster and stay asleep for longer. It usually features soft, slow, and repetitive sounds such as white noise, nature sounds, or calming instrumental music. The aim of sleeping music is to create a relaxed and peaceful environment that reduces stress and anxiety, making it easier to drift off to sleep. Some popular genres of sleeping music include lullabies, classical music, and ambient music.

Sleeping music is a type of music specifically designed to help listeners fall asleep faster and stay asleep for longer. It usually features soft, slow, and ...

Binaural beats are a type of brainwave entrainment that uses auditory stimulation to produce a specific frequency in the...
05/03/2023

Binaural beats are a type of brainwave entrainment that uses auditory stimulation to produce a specific frequency in the brain. Binaural music, which incorporates binaural beats into music, can offer several potential benefits, including:

Reducing stress and anxiety: Binaural music has been shown to reduce stress and anxiety levels by promoting relaxation and improving mood.

Enhancing focus and concentration: Binaural music can also help to increase focus and concentration, making it a useful tool for studying or working.

Improving sleep: Listening to binaural music before bedtime can help to promote a night of more restful and rejuvenating sleep.

Promoting meditation: Binaural music can also be used to deepen meditation practices by helping to calm the mind and promote a deeper sense of relaxation.

Enhancing creativity: Some people use binaural music to enhance creativity and productivity by promoting a relaxed and focused state of mind.

It's worth noting that the scientific evidence on the benefits of binaural music is still limited, and more research is needed to fully understand its potential effects.

Binaural beats are a type of brainwave entrainment that uses auditory stimulation to produce a specific frequency in the brain. Binaural music, which incorpo...

01/03/2023

Welcome to our meditation channel on Facebook! We're thrilled to have you here and share our passion for meditation with you.

Our channel is dedicated to helping you find inner peace, clarity, and mindfulness through the practice of meditation. Whether you're a beginner or an experienced meditator, we have something for you.

We'll be sharing guided meditations, tips on how to incorporate meditation into your daily routine, and stories of how meditation has transformed the lives of people just like you.

Our goal is to create a supportive community where we can all come together and learn from each other. We encourage you to share your experiences with meditation, ask questions and connect with other like-minded individuals.

Thank you for joining us on this journey toward greater self-awareness and inner peace. Let's start meditating together and see where this path takes us!

Studies have shown that listening to soft music and natural sounds, such as piano music and forest sounds, can have a ca...
01/03/2023

Studies have shown that listening to soft music and natural sounds, such as piano music and forest sounds, can have a calming and relaxing effect on the mind and body. This is because they stimulate the release of certain neurotransmitters and hormones, such as dopamine and serotonin, which can improve mood and reduce stress levels. Additionally, the repetitive and predictable rhythms in music and the soft rustling of leaves in nature can create a sense of order and stability, which can further promote relaxation.

Studies have shown that listening to soft music and natural sounds, such as piano music and forest sounds, can have a calming and relaxing effect on the mind...

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