WIWIK After Pregnancy Loss Podcast

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WIWIK After Pregnancy Loss Podcast

A Podcast focusing purely on Pregnancy Loss, the healing & recovery journey

22/11/2024

✨ Grief doesn’t end with time—it evolves.

In this week’s episode of What I Wish I Knew After Pregnancy Loss, we’re joined by Tanya Jacobi, co-founder of Riley’s Resources.

Guest

After losing her daughter Ryleigh, Tanya and her husband channeled their grief into a mission to support bereaved families worldwide.

Together, we discuss the complexities of pregnancy after loss, the power of sharing your story, and raising empathetic children in the wake of tragedy. 💕

🎧 Tune in now to hear Tanya’s inspiring journey of love, loss, and creating lasting impact. Link in bio!

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

13/11/2024

In trauma-informed support, we aren’t just guiding through steps; we’re holding sacred space for the entire journey. 🌿

This approach honours every layer—acknowledging grief, respecting the body’s innate wisdom, and gently opening doors to hope and possibility. Trauma can feel isolating, but the journey toward healing is a partnership that values each step, each emotion, and each triumph. ✨

Listen in as we explore what it truly means to support clients with depth, empathy, and resilience. This episode reminds us why whole-hearted, trauma-informed care is the pathway to authentic healing. 💫

💬 Have you experienced the impact of trauma-informed support? Share below or tune in to learn more.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

11/11/2024

NEW EPISODE 🎙

Healing isn’t only about mending the present. It’s about laying a foundation for generations to come.

So often, we see healing as something we do for ourselves, in the here and now. But what if healing is also a legacy we’re creating—one that reshapes the patterns and stories for those who follow?

When we nurture resilience and safety within ourselves, we’re not only tending to our own pain and experiences; we’re also shifting the energy we pass forward, empowering the next generation with a new foundation of strength.

Imagine a world where our healing isn’t only personal but a gift to our children and theirs—a world where the cycle of trauma is gently broken and replaced with compassion and strength.

If this resonates with you and you’re ready to dive deeper, this podcast episode is for you. Let’s journey together to create a legacy of healing.

** You can grab the whole 3 days when you purchase the event OR The Healing after pregnancy loss event series

Pregnancy loss | Trauma | Postpartum | Infertility | Epigenetics.

Comment "SERIES" & ill personally be in touch.

Podcast Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

06/11/2024

💔 Turning Pain Into Purpose 💔

Loss can feel isolating, especially when it’s something as deeply personal as pregnancy loss.

Guest

But within that pain, there is also an opportunity for profound connection. In today’s episode, I talk with Jelissa, a resilient mother who has transformed her grief into a guiding light for others.

Join us as we discuss finding strength, creating supportive spaces, and opening up conversations about grief that society often silences.

There is healing in sharing. There is hope in connection. 🌹
Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

03/11/2024

✨ Episode Alert ✨

What happens when we lose the very thing we’ve dreamed of for so long?

Guest

In this week’s episode, I sit down with Jelissa, a mother who lost her daughter Yvette at 19 weeks.

Through her profound grief, Jelissa found purpose, dedicating herself to supporting other bereaved parents on their journey.

Together, we explore the power of community, the resilience born from pain, and why we must change the way we support grieving parents. 🌿💫

Listen in for a conversation that’s filled with depth, empathy, and real hope.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

22/10/2024

🌿 "How about we just honour what is happening?" 🌿

In today’s deeply emotional episode of What I Wish I Knew After Pregnancy Loss, I’m joined by midwife and mother Lesley Doherty as we explore the journey of loss and healing.

Guest

Lesley opens up about her personal experiences with miscarriage and the devastating loss of her six-week-old son.

We talk about the importance of truly sitting with grief, holding space for those difficult emotions, and not rushing to "move on." 💔

If you’ve ever wondered how to navigate your own or someone else’s loss, or felt like there wasn’t enough support after pregnancy loss, this episode is for you.

Lesley and I discuss how we can all do better, from healthcare systems to personal relationships. 💛

👉 Tune in now to hear more of this heartfelt conversation and discover what’s really needed to support women and families during their darkest times.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

20/10/2024

💔 "You're a part of the worst day of someone's life..." 💔

In this moving episode of What I Wish I Knew After Pregnancy Loss, Lesley Doherty reflects on the responsibility of caregivers during pregnancy loss.

As a midwife and mother, Lesley has experienced both sides of the story—losing her own child and helping other families through their losses.

Together, we explore how critical empathy and compassion are in those moments when families are facing their darkest days.

If you’ve ever wondered how to support someone going through loss or if you’ve felt unsupported yourself, this episode is for you. Lesley shares her powerful insights into how the right care can make all the difference in how a person experiences grief.

👉 Listen to the full episode and learn how we can transform the experience of loss through compassion and presence.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

15/10/2024

"Healing is possible, and it starts with you. Once you shift the fear and anxiety, you create space for joy, love, and a healthy pregnancy."

In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, we dive into the powerful journey of moving from grief and fear to healing and hope.

Host Sharna Southan is joined by mindset coach Fleur Lonsdale, who shares her deeply personal story of pregnancy loss and how she learned to release the fear and anxiety that held her back from moving forward.

Fleur talks about the importance of doing the inner work to process trauma and how creating a healthy emotional environment is key before trying to conceive again. She shares how shifting her mindset not only allowed her to heal but also opened up space for joy, love, and the possibility of a healthy pregnancy.

✨ This episode is a reminder that healing after loss is not only possible—it’s necessary to make room for the beautiful future that awaits. If you're ready to transform your journey and step into hope, this is a must-listen. 🌸

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

14/10/2024

October 15th is Pregnancy & Infant Loss Awareness Day—a day to remember, reflect, and offer support.

For the parents who have experienced this unimaginable pain, today can be heavy, but it’s also a day to break the silence that often surrounds this kind of loss.

To every parent who has lost a child through pregnancy or infant loss, please know that you are seen, your grief is valid, and your journey matters.

Your heart carries the weight of your love for a child whose life was far too short, but their memory will forever be etched into your soul.

For those who support loved ones navigating this grief, today is a reminder to be gentle and hold space.

Sometimes, the greatest support is simply saying, "I'm here for you."

If you are someone who is navigating this grief, you do not have to walk this path alone.

There is a community here to hold you, witness your pain, and walk alongside you in your healing journey.

In memory of all the babies gone too soon, we light a candle at 7 PM tonight to honour them. 🕯️

You are not alone. You are loved. We remember them with you. 🌸

13/10/2024

"Just because it's happened to you once, doesn't mean it will happen again. Healing, hope, and joy are possible after pregnancy loss."

In this week’s powerful episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan is joined by mindset coach and entrepreneur Fleur Lonsdale, who courageously shares her personal journey through late miscarriage.

Fleur opens up about the overwhelming fear, anxiety, and grief she faced, and how she transformed that pain into empowerment and healing.

Together, Sharna and Fleur dive deep into the importance of processing trauma before trying to conceive again, the impact of unhealed emotions on future pregnancies, and how breaking generational patterns can transform not only your life but also the lives of your future children.

🎙️✨ Don’t miss this inspiring conversation filled with hope, practical advice, and powerful healing strategies that will remind you that healing is possible, and a healthy pregnancy can be part of your future.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

07/10/2024

If your journey has given you a deep desire to offer the kind of support you wish you’d had, you’re not alone.

Your story has the power to heal others, and I believe it’s no accident that this calling is tugging at you.

Imagine turning that pain into a pathway to guide and support others who are navigating their own grief and heartache.

The Pregnancy Loss & Infertility Practitioner Certification was created for exactly that—to help you become the compassionate support for others, to be the beacon of light in their darkest moments.

If you feel that calling on your heart, if you’re ready to transform your experience into something that creates healing for others, I invite you to explore this certification.

Together, we can turn your purpose into action, and your mission into a reality. 💫

Comment "READY" if you’re ready to take this next step or visit the link to learn more.

05/10/2024

When I got this in an email ... It made me happy!

Yes, it was a sales email, wanting me to get their support to keep the podcast going & reaching more BUT then I did some research.

So, On average, many podcasts stop after producing 7 to 10 episodes.

This phenomenon is often referred to as "podfade," where creators lose motivation or find it challenging to maintain consistency.

Many podcasters start with enthusiasm, but as the reality of production and content creation sets in, they may struggle to continue.

However, successful podcasts that make it past this initial hurdle often continue for much longer, with many popular shows producing hundreds of episodes over the years.

With Episode 64 Landing tomorrow - I feel like this is LONG HAUL stuff for me right here!

Continuing to spread the message & education of Pregnancy loss & Infertility Trauma.

I actually have created a Podcast Structure that I can support you with to get your podcast up and going.

If this is something you want to explore please let me know!! DM me or comment "PODCAST"

------------
Podcast is Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

30/09/2024

“You don’t fix the pain of loss, you learn to carry it. And that’s where healing begins.” 🌸

Guest .xo.co

In this episode, Beka shares her journey through pregnancy loss and how she found healing by embracing her grief.

Listen now and explore the power of owning your story.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

28/09/2024

You don’t want to be afraid anymore that someone will trigger you

You don’t want to be afraid anymore that bad things will happen to you — Always

You don’t want to be afraid anymore — PERIOD.

You want to be able to Surrender to safety.

To feeling completely at ease knowing you are safe in social interactions, at work & in life

THESE ARE THE FEELINGS I SUPPORT YOU WITH.

It is not always easy to do this on your own, but when you have someone on the outside of you to Co-Regulate to — that’s where the power is.

Co-reguation > then to learn how to regulate yourself.

That’s where the power is in our sessions.

I invite you to explore what it is I have to offer for you in your healing and recovery.

1️⃣ The 6 Week self healing Immersion OR
2️⃣ Bespoke 1:1 90 min Healing & Recovery sessions

Visit the link in my bio 🔗 OR DM me

Much love, Sharna xx

27/09/2024

Every part of you is worth fighting for—especially the pieces that feel shattered.

💔 Your brokenness doesn’t make you any less deserving of what you want.

In fact, those tender parts of you deserve a voice and a space to be seen.

Allow yourself the grace to be whole, even with the cracks. ✨

Pop a ❤️ in the comments if this resonated with you.

26/09/2024

Most traditional support focuses only on the surface—it's time to dive deeper.

Women experiencing pregnancy loss need trauma-informed care that addresses the mind, body, and soul.

This awareness is essential to fill the gap in existing support systems.

🎧 Tune in to Day 4 of my 5 Day Holistic pregnancy loss retreat

AND you can grab the whole 5 days when you purchase the event OR The Healing after pregnancy loss event series

Pregnancy loss | Trauma | Postpartum | Infertility | Epigenetics.

Comment "SERIES" & ill personally be in touch.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

25/09/2024

There’s a reason why you’re not manifesting what you desire or reaching the life goals you’ve set.

It’s because your nervous system is dysregulated.

Pregnancy loss can leave you terrified of having things in your life again, fearing that you’ll lose them or get hurt.

Deep down, your body doesn’t feel safe to achieve those goals or manifest what you truly want.

So, what’s needed is to process what’s held inside.

⁉ But in order to drop into your body and truly feel what’s there, you have to feel safe.

And thats more then just 'thinking' you are in a safe environment!!

Make sure you’re with someone who can hold that safe space for you—someone who can help you move through that stored emotional energy and stress response.

Only then can you truly begin to heal and welcome what you desire into your life.

💌 I invite you to DM me if you need that someone safe!

24/09/2024

The awareness around trauma-informed care for pregnancy loss is missing in so many support spaces.

Understanding the depth of trauma and its impact is crucial to truly support women navigating loss and infertility.

This is where real transformation begins!!

🎧 Tune in to Day 4 of my 5 Day Holistic pregnancy loss retreat

AND you can grab the whole 5 days when you purchase the event OR The Healing after pregnancy loss event series

Pregnancy loss | Trauma | Postpartum | Infertility | Epigenetics.

Comment "SERIES" & ill personally be in touch.

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

Address

Sydney, NSW

Website

https://pod.link/1688072354

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Videos

On today’s episode, I am speaking with Sabrina Fletcher, a Termination for Medical Reasons (TFMR) doula @thetfmrdoula She opens up about the loss of her second baby through a medically necessary termination. Sabrina shares about the isolation that she felt and the absence of support during her time of loss, which inspired her to build a community for others experiencing the same. We dive into the misconceptions about TFMR and share how these choices are rooted in love. This episode is a powerful one that expresses the critical need for support and understanding. This is part 1 of part 2. Tune in next week to hear the rest of this episode! Follow @pregnancyloss_podcast for more weekly episodes, pregnancy loss tips & tools. Listen to our podcast episode here: https://pod.link/1688072354 🎧 Tune in to hear more! ⭐️ Leave a review & share ⬇️ Download & save the episode Remember, you are not alone in this journey, and together, we can find healing and support. Much love, Sharna xx . . #pregnancylosspractitioner #podcaster #therapists #birthworker #babylosssupport #midwife #lossmom #doula #perinatal #pregnancylosssupport #angelmama #angelbaby #healthpractitioner #griefsupport #infantlosssupport #wiwikafterpregnancyloss #childloss #traumasupport #stillbirth #infertility #bereavementdoula #miscarriagesupport #lifeafterloss #miscarriage #iam1in4 #pregnancyloss #pregnancylossawareness #birthttrauma #infantloss #podcastsforwomen