What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 9am - 3pm

http://www.thenaturalsocial.com/

The Natural Social, Sydney (2025)

16/02/2025

Do you have these 3 posts pinned to your profile? 👇🏼

Your pinned posts are the first thing new visitors see when they land on your profile—so make them count!

Whether you’re a naturopath, nutritionist, or herbalist, these three posts will help establish credibility, build trust, and convert followers into clients ☀️

1️⃣ Who You Are & What You Do
Your audience should instantly know who you help and how you help them. Share your background, your area of expertise, and what makes your approach unique.

Example: “Hi, I’m [Your Name], a [Your Specialty], and I help [Your Ideal Clients] with [Your Key Focus].”

2️⃣ How to Work With You
Make it easy for potential clients to book a consult, join a program, or purchase your services. Clearly outline the ways people can work with you and where to start.

Example: “Struggling with [Health Concern]? Here’s how I can help—Book a consult, join my online program, or shop my health products.”

3️⃣ A High-Value Educational Post
Showcase your expertise with a post that delivers immediate value—something that positions you as a go-to resource. This could be a carousel, infographic, or myth-busting post on a common health concern.

Example: “5 Signs of Poor Gut Health & What to Do About It” or “Hormone Imbalances: What Your Symptoms Are Telling You.”

Save this post as your reminder to pin 3 posts to your profile this week.

02/02/2025

Feeling stuck on what to post? 🙋🏼‍♀️ I’ve got you covered! My free content planner is designed for busy natural health practitioners to help you create engaging, consistent content with ease. Inside, you’ll find:

☀️ How to determine your content pillars
☀️ Tips for writing engaging captions
☀️ The best scheduling tools
☀️ Idea generation strategies
☀️ Content planning tips
☀️ My top recommended tools to streamline your process

Ready to simplify your social media? Grab your free copy now by commenting CONTENT in the comments below 🎉✨

30/01/2025

Instagram grid looking like a dog’s breakfast? 😭

You’re not alone! Instagram has rolled out some changes to post sizing (yes they love to keep us all on our toes), and it’s time to adjust your content accordingly.

Here’s all you need to know…
☀️Squares are out, verticals are in
☀️New optimal post size: 1080 x 1350
☀️Reels cover stays the same: 1080 x 1920
☀️But what’s seen on your grid is now: 1015 x 1350 (make sure you add these guides to your design so you don’t get an awkward crop)

To keep your posts looking sharp and cohesive, make sure you’re designing within these new dimensions. No more awkward crops or off-centre graphics!

📌 Save this post for reference and share with fellow natural health pracs.

Have questions? Drop them below! ⬇️

29/01/2025

Is your Instagram helping or hurting your growth? Let’s do a quick and easy audit 🔍✨

If your engagement is low, your audience isn’t converting, or your branding feels off—it might be time for a profile refresh. Here’s what I’d check to get your Instagram working for you:

✅ Bio & CTA – Does it clearly communicate who you are & what you offer?
✅ Content Strategy – Are you posting valuable, on-brand content?
✅ Engagement – Are you building real connections with your audience?
✅ Branding & Aesthetic – Is your profile visually cohesive?
✅ Hashtags & SEO – Are you optimizing your reach?
✅ Consistency – Are you posting regularly at the best times?

Want a personalised Instagram audit to help you grow & convert?

DM me today and let's give your socials a refresh ✨

20/11/2024

Hey, I’m Mikaila (or Mik, as most call me)! 🌟

With so many new faces here, I thought it was time to reintroduce myself. I’m a qualified naturopath with a passion for helping natural health practitioners navigate the ever-changing world of social media.

My mission? To reduce your stress around social media so you can focus on what truly matters—your clinic and clients.

For the past 3 years, I’ve been running my social media business, supporting practitioners by creating content and implementing tailored strategies. What started as a little side gig has grown into something I’m incredibly proud of—I can’t imagine my life without it now!

When I’m not working with clients, I’m also the Marketing Manager for , which keeps me on my toes but fuels my love for all things integrative health and marketing.

💌 Looking for support with your socials in the new year?
Spaces are filling up fast, so get in touch if you’d like to work together.

Here’s to an amazing 2024—and I’m so excited to see what 2025 will bring! ✨

22/10/2024

Signs your social media needs a refresh 🚨

Not sure if your social media is hitting the mark? Here are a few key signs it might be time for a refresh:

1️⃣ Inconsistent Branding – If your logo, colours, or fonts vary across your posts, it’s time to align everything for a more cohesive look.
2️⃣ Low Engagement – Fewer likes, comments, or shares? Your content might not be resonating with your audience anymore.
3️⃣ Outdated Content – Still using old trends or irrelevant hashtags? Time to update your posts with fresh, current ideas.
5️⃣ Repetitive Content – Posting the same thing over and over? Your audience craves variety! Switch it up to keep them engaged.
8️⃣ No Clear CTA – If your posts don’t guide your audience on what to do next, they’ll likely scroll past. Make sure each post has a purpose!
9️⃣ Unclear Target Audience – If you don’t know who you’re talking to, your message won’t hit home. Clarify who you’re creating content for and what they care about.

Ready to revamp your social media? Let’s bring it back to life! Send me a DM today 🌟

10/10/2024

I hate to say it, but picking random Canva templates for your feed isn’t the best approach…

Consistent branding is essential on social media, and it’s something I see many natural health practitioners falling short on.

As a natural health practitioner, your social media presence is about more than just sharing health tips—it’s about building trust, credibility, and a lasting connection with your audience. Here’s why consistent branding matters:

1️⃣ Builds Trust & Recognition
Your logo, colours, fonts, and tone create instant recognition and professionalism in the health and wellness space.

2️⃣ Strengthens Your Message
Aligned visuals and messaging tell a unified story about who you are and how you help your clients.

3️⃣ Attracts Your Ideal Clients
A consistent brand resonates with your target audience and attracts clients who align with your values.

4️⃣ Creates Professionalism
In a competitive field like naturopathy, cohesive branding sets you apart and builds authority.

✨ Takeaway: Consistent branding is not just about looking good—it’s about building trust, amplifying your message, and growing a community around your practice.

Need help refining your brand on socials? DM me and let’s build something that truly reflects you

03/10/2024

I often get asked what my top tips are for natural health practitioners who are new to the social media world…

If you’re looking to build a strong, authentic social media presence that truly represents your practice, here’s what you need to implement 👇🏼

🎙️Authenticity – Share your unique voice and approach
📚Educational Content – Provide value and position yourself as the expert
🗓️Consistent Posting – Build trust with a regular schedule
📸Professional Imagery – High-quality visuals matter
🚀Clear CTAs – Guide your audience on what to do next
💬Engagement – Respond to comments and DMs to build relationships
✅Compliance – Stick to legal and ethical guidelines
🔍Hashtag Strategy – Use relevant hashtags for maximum reach
🌟Testimonials – Share success stories to highlight your impact

Start implementing these today and I promise you’ll notice an improvement in your social media presence! 🌱✨

Found this useful? Hit SAVE or share with a fellow praccy who may find this helpful! 🙌🏼

01/10/2024

Looking for an easy and engaging Reel idea? Take a time-lapse video of yourself creating a herbal mix (or treatment plan)! Add text over the top explaining each herb and its benefits. 🌿✨

This is a simple yet powerful way to showcase your expertise and educate your audience on the value of naturopathy. Plus, it’s a great way to connect with potential clients!

Give it a try and watch your engagement grow. 📈

01/10/2024

Client Love! 💬

“Absolutely thrilled with Mikaila’s support for my social media! She is efficient and incredibly easy to work with. Thanks to her expertise, my social media presence has skyrocketed to the next level. I’ve seen a significant increase in engagement and business, which has been fantastic for my practice. I wholeheartedly recommend all practitioners who want to advance their clinical practice to contact Mikaila. She truly is a game-changer!”
– Dr. Brad Leech

🌟 I’m so grateful for the opportunity to work with amazing practitioners like Dr. Leech! Watching my clients’ social media presence grow and seeing the positive impact on their practice is why I love what I do.

If you’re ready to take your social media to the next level, let’s chat! 💻✨

09/06/2024

30 days of done-for-you content ready to post 👏🏼

Are you tired of spending valuable time creating content for social media to attract clients? 😫

These bundles are for you!

As a qualified naturopath, I’ve curated a collection of educational posts and captivating captions to help you reduce the stress you may feel around social media.

You’ll receive:
✅Professionally designed Instagram and Facebook post templates
✅Done for you captions
✅Educational infographic templates to showcase your expertise
✅And much more!

You’ll be able to:
✅Customise colours, fonts and graphics to suit your brand
✅Attract new clients to your clinic
✅Improve community engagement
✅Save hours of your precious time

Access now via link in bio 🤍 More bundles to arrive very soon 👀

P.S. as a little intro bonus, I’ve discounted the bundle price 🙈

24/03/2024

Consistency is your secret ingredient to social media growth and success🌟

Remember, there's no shortcut to real growth. It's all about patience and perseverance.

⏰ While there are strategies to boost your progress, nothing beats the power of showing up consistently. 🌟

Nurture your audience, feed them valuable content, and watch your community grow.

Embrace the journey and stay committed

21/03/2024

Before you hit that 'post' button, ask yourself these key questions to ensure your content not only resonates but delivers VALUE to your audience.

1️⃣ WHO is this post for? 🎯 Tailor your content to your ideal audience. Understand their needs, interests, and pain points.

2️⃣ WHAT is the purpose of this post? 🤔 Clarify your intention. Whether it's to educate, inspire, or promote, make sure your message is clear.

3️⃣ WHY is this important? 💡Highlight the significance of your content. Connect with your audience emotionally and intellectually.

4️⃣ WHERE should people go? 🌐 Direct your audience to the next step. Whether it's your website, a blog post, or a product page, guide them effectively.

5️⃣ HOW does this benefit my audience? 🌟 Show the value your content provides. Solve their problems, answer their questions, and enrich their lives.

By asking yourself these questions before posting, you'll ensure your content resonates with your audience and drives meaningful engagement.

Found this useful? Hit SAVE or share with a fellow prac.

21/03/2024

Exciting news for my natural health pracs! If you’re looking for social media support… keep reading 👇🏼

I have a few spots available in April/May to elevate your social media game with authentic content that truly speaks to your brand.

Let’s save you time and stress while creating a strong online presence. 🌟

Contact me today to learn more about how I can help take your social media to the next level! ☀️

11/03/2024

A reminder for all my fellow praccies…If you don’t pick a day to relax, your body will pick it for you.

My body has definitely picked it for me these last few days 😢

One of the hardest parts of being a business owner is taking time off (well for me at least).

Any spare moment I have I think is a chance to work on my business. Whilst this is great, I found myself having no downtime to truly switch off and let my body rest and reset.

Take time to enjoy nature, soak up the sunshine, go for that ocean swim, read that book and simply switch off ☀️

Save this as a reminder to yourself 💫

07/03/2024

Hi I’m Mikaila or as most call me, Mik ☀️

The face behind The Natural Social.

I’m a qualified naturopath passionate about all things marketing in the natural health industry.

I have one goal: to take the stress out of social media for natural health practitioners.

Fun facts:
☕️I love coffee (way too much for a naturopath - guilty)
☀️The beach is my ultimate happy place
🌮Mexican is my go-to food choice
🎤I am a terrible singer yet will sing as loud as possible (and yes Taylor Swift has been on repeat lately 🙈)
🤣You can recognise my laugh from a mile away

If you’re looking for support, send me a DM today and let’s chat 🤍

08/02/2024

Calling all natural health practitioners 📣Do you want 30 days of done-for-you content for social media?

Are you tired of spending valuable time creating content for social media to attract clients? 😫

Don’t worry, I get it. I was there at one point. Trying to focus on my clients and treatment plans but having the stress of creating fresh and engaging content for socials.

Since stepping away from clinical practice, I’ve made it my mission to support natural health practitioners like yourself in reducing the stress around social media☀️

I’ve had many people ask if I have templates. In all honesty, it was never something I prioritised in my business however, the time has finally come...

I’m excited to announce template bundles are just around the corner - from gut health to hormone health, I’ve got you covered.

As a qualified naturopath, I’ve curated a collection of educational posts and captivating captions to help you reduce the stress you may feel around social media.

Stay tuned for further details 👀👀

DM me today to be among the first to access 👏🏼

The Natural Social

16/02/2025

02/02/2025

30/01/2025

29/01/2025

20/11/2024

22/10/2024

10/10/2024

03/10/2024

01/10/2024

01/10/2024

09/06/2024

24/03/2024

21/03/2024

21/03/2024

11/03/2024

07/03/2024

08/02/2024

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Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	9am - 3pm