Life BEING In It

05/04/2025

Respect each others perspective and move on #❤️

05/04/2025

Opinions opinions opinions
I’m right - you’re right - in our own minds…right?

Watch, follow, and discover more trending content.

05/04/2025

Some individuals are averse to self-reflection, preferring instead to engage in conflict, disseminate misinformation, and project their own character traits onto others. Everything that transpires or is articulated is not necessarily a personal affront. It may simply be a conversation, an exchange of ideas, or a differing viewpoint. When you feel upset about a situation that has unfolded, it is essential to remember that the only aspect you can control is your own choices, actions, and behavior. Attacking another individual because you feel offended due to a disagreement is an exhausting endeavor. It is a conflict that does not necessitate your involvement. Conserve your energy for situations that genuinely require your attention. Release anything that deprives you of your serenity. Everyone is entitled to express their opinions. Not every statement necessitates a response. Be discerning about the conflicts you engage in.

03/04/2025

A little reminder x

TikTok | Make Your Day

03/04/2025

I'm taking a moment to acknowledge a painful truth - some people exist in a state of perpetual self-protection, consumed by jealousy, hatred, and cruelty.
It's heartbreaking to imagine living in a world of inauthenticity, wearing a mask every day.
What choices and actions led them to this point?
How can they begin to break free from this cycle?
I believe it starts with acknowledging the power of their own choices and taking responsibility for their actions. It's never too late to choose a different path, one of self-reflection, healing, and growth.

Will they take the first step? I remain hopeful, yet aware that true transformation requires courage, self-awareness, and a willingness to do the work.

Surround yourself with people who inspire and uplift you, and remember that you deserve to be treated with kindness and respect. If someone is not doing the work to heal and grow, it may be time to reevaluate their place in your life.

01/04/2025

My strength in the face of adversity is a testament to my upbringing. It started when I was very young, but gained intensity at age 12, when I found my voice and began to stand up for myself. The path to self-love has been a long and arduous one, but once you gain a deeper understanding of yourself, you'll never go back - and you'll be able to release the burdens of the past, forgive those who should have loved you, and break free from the cycles of abuse, rejection, and trauma. Choose to take ownership of your life and create lasting change - step by step, one day at a time.

I believe in you ❤️🙌🏻

01/04/2025

Self-awareness is the platform we must have for personal development. If we can’t see it - we can’t change it.

31/03/2025

Tell the truth - assertively & kindly - whether it’s difficult or easy. Relationships will flourish in honesty and transparency.

To avoid the truth is to lie to ones Self or to others..
You can choose to avoid, pretend, hide, scheme, backbite, gossip, or….judge. Or you can choose to live, respect, build, develop, grow and experience life as it should be.

Give your relationships a chance by communicating your truth and building something that is better than you can imagine or they will end…but thats okay as well.

30/03/2025

Everyone deserves this - no matter what 🙌🏻

27/03/2025

Chapter 7 - BE LOVE is available now on Apple & Spotify ❤️

Everyone wants to love and BE loved - no matter who you are or what you’ve been through. What is life without it?

Created by love - to love and to be loved !

Enjoy! ❤️

26/03/2025

This spoke to me…👇🏼👇🏼👇🏼

24/03/2025

My younger Self - may we all find ‘her’ 🙌🏻🙏👏🏼 within the busyness of our adult lives…❤️

Come on…let’s go…3..2…1…Hey hey hey 🎶🎶🎶👊🏼

23/03/2025

Little people all around us - everyday - all around - seemingly the majority…

Find your tribe, even if it means you have to be alone for awhile….let them go!

22/03/2025

Self-lessness (Capital S)
I am not worthy of abundancein my life.
My needs are not important, nor do they matter
I must BE there for others regardless of how I feel.
Not enough - other people are more important than me.
I put my Self last - I am unsignificant
I do not listen nor trust my inner guidance, wisdom, discernment or intuition. I trust others with my life more than I trust my-Self.

selflessness; (with a small s)
Considers other people feelings and needs as important as well.
Seeks ways to help others and be there for them in their time of need.
Giving - Helpful - Altruistic
Looks for ways to build up others and develop their skills.

Two very different approaches to the same word.
When I teach about Self, Self-love it is not comparable to self-worship or self-love.

Self-love (S) is to honour your Self by listening to your inner guidance (God within) - the part of you that is LOVE and only LOVE. Self love allows you to regulate your life in a balanced, fulfilled, content and meaningful way.

‘self-love’ (s) is consumed with neediness, approval, fear, sadness, insecurity and instant gratification and are insistent that they have it all together whilst feeling ‘empty’ inside. Outside validation is their life force and fuel.

Same words, different understanding - Not comparable. 🤗

Our journey, although we are all in this together 👊🏼is a SOLO one.

This is why our relationship with our Self is THE most important relationship! Know thy Self!

21/03/2025

Beautifully written ❤️👊🏼💯

They see your peace and call it ‘luck’—coveting the calm they assume was gifted, not earned. What they don’t see? The battlefields you crossed to get here. The nights you spent suturing your own wounds, the mornings you clawed through fog to find your footing, the years you bled resilience into soil others salted.

Your peace isn’t a fluke. It’s a revolution. A testament to the emotional labour no one applauded, the boundaries that cost you relationships, the tears shed in silent showers, the fists you unclenched to let forgiveness for yourself take root. You didn’t ‘bounce back’—you rebuilt from ash, brick by brick, while the world mistook your silence for surrender.

And peace isn’t a destination—it’s a daily practice. It’s waking up and choosing to water the gardens you planted in your own ruins. It’s weathering storms without collapsing, not because the winds stopped, but because you’ve learnt to bend without breaking. Some days, the old ghosts of shame or doubt still whisper. But now, you answer with rituals they’ll never understand, a deep breath, a firm ‘no,’ a phone call to someone who doesn’t need you to perform wellness. This is the work they’ll never see—the quiet tending of a life you refused to let them destroy.

Let them wonder how you smile so easily now. Let them dissect your serenity like a riddle. You know the truth- What looks like ‘strength’ is just survival, polished by time. What looks like grace is the ghost of every scream you stifled, now reshaped into wisdom.

You don’t owe anyone the backstory to your healing. Your peace is your manifesto. Wear it unapologetically.