Leading Our Own Way

17/02/2025

What happens when the people who are supposed to protect you become the ones who cause the most pain?

In this deeply moving episode of Leading Our Own Way, host Andrew White sits down with Josh Robinson to explore the lasting impact of childhood trauma, domestic violence, and the emotional scars that shape us.

Josh bravely shares his personal experiences growing up in a household filled with conflict, navigating the complexities of an abusive relationship with his father, and the silent battles he fought as a child trying to make sense of it all.

But in the midst of darkness, there was light. Josh opens up about the incredible role his grandparents played in his life, offering the love, guidance, and stability he desperately needed.

Their influence became a lifeline—a reminder that family isn’t just defined by blood, but by the people who truly show up for you.

Andrew and Josh unpack the ripple effects of childhood trauma, from the way it influences mental health to the hidden wounds that many carry into adulthood.

They discuss the importance of breaking cycles of pain, confronting the past with courage, and finding the strength to heal—one step at a time.

This episode is a powerful reminder that while we can’t change where we come from, we can decide where we’re going. Your past doesn’t define you—your choices do.

💭 Who in your life has been a source of strength when you needed it most? Share your story in the comments below.

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17/02/2025

Josh Robinson recalls a moment that no child should ever witness—a night of fear, violence, and survival.

His father, intoxicated and enraged, tried to force his way through the front door, a threat looming over his mother. It was his grandfather’s intervention that stopped the unimaginable.

This is more than a story of trauma—it’s a story of resilience, healing, and breaking cycles.

Josh’s journey unfolds over a powerful two-week feature on Leading Our Own Way—four full-length episodes on Spotify & Apple Podcasts, plus daily YouTube snippets.

💬 How do we break the patterns of our past and rewrite our own story? Join the conversation below.

🎧 Spotify: https://bit.ly/43H0Mr6
🍏 Apple: https://apple.co/3J34tOs
📺 YouTube: https://bit.ly/4a0aQ1F

16/02/2025

Josh Robinson’s journey is one of resilience, self-acceptance, and courage.

From overcoming online hate and personal struggles to navigating grief and embracing his true self, he’s transformed pain into purpose.

In this episode of Leading Our Own Way, Josh opens up about his evolution from a veterinary nurse to a content creator, his coming-out journey, and the emotional weight of his past.

His story is a powerful reminder that we can rewrite our narrative.

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💬 What is one challenge you've overcome that made you stronger?

Share your thoughts!

15/02/2025

Josh Robinson’s powerful words remind us that resilience is not just something we’re born with—it’s a skill that’s always within our grasp.

In his episode, he shares how we can cultivate resilience and rise stronger from life’s challenges.

Don’t miss this transformative conversation—tune in now to connect with Josh’s wisdom and discover how to unlock your own resilience!

How do you tap into your resilience when things get tough?

Share your thoughts below!

Spotify: https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

15/02/2025

Josh Robinson’s powerful words remind us that resilience is not just something we’re born with—it’s a skill that’s always within our grasp.

In his episode, he shares how we can cultivate resilience and rise stronger from life’s challenges.

Don’t miss this transformative conversation—tune in now to connect with Josh's wisdom and discover how to unlock your own resilience!

How do you tap into your resilience when things get tough?

Share your thoughts below!

Spotify: https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

15/02/2025

🎙️ A Small Favour That Means the World 🌍

Hey friends! I have a little request that would mean so much to me. If you’ve ever enjoyed a single episode of Leading Our Own Way or just want to support something truly meaningful, I’d love for 100 of my friends to go press that FOLLOW button on Spotify (or Apple Podcasts) right now! 🎧

It’s completely free, takes just a second, and shows support for my journey, this show, and the incredible guests sharing life-changing wisdom with the world.

We are only just getting started—some of the most inspiring, powerful, and transformational conversations are on the way. You haven’t seen anything yet! 🚀🔥

So if you believe in supporting growth, mindset shifts, and stories that truly change lives, this is how you can help. Hit that FOLLOW button now and let’s keep making an impact together! 🙌💫

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Drop a 💙 in the comments if you’ve followed—I’d love to thank you personally! 🙏💙

Mental Health Podcast · 58 Episodes · Updated Twice Weekly

14/02/2025

What if the smallest choices in your day had the biggest impact on your health and happiness?

In this powerful episode of Leading Our Own Way, host Andrew White and guest Josh Robinson dive into the deeply personal journey of health, wellness, and self-discovery.

More than just food and fitness, this conversation explores the emotional connection we have with our bodies, the way we nourish ourselves, and how movement shapes not only our physical state but also our mindset.

Josh opens up about his evolving relationship with food—the battles with emotional eating, the moments of guilt, and the journey toward self-acceptance.

He shares how something as simple as walking became a powerful tool for mental clarity and why the first moments of the morning can determine the entire course of the day.

This conversation isn’t about perfection. It’s about balance. Josh and Andrew discuss the importance of letting go of all-or-nothing thinking, embracing flexibility, and understanding that occasional indulgence doesn’t mean failure—it’s part of the journey.

They remind us that real transformation comes not from restriction, but from self-awareness, patience, and the willingness to keep moving forward.

This episode will inspire you to rethink your approach to wellness, listen to your body, and take control of your health—one small step at a time.

💭 What’s one small choice you can make today that will bring you closer to a healthier, happier you? Share your thoughts in the comments!

Spotify:https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

13/02/2025

How do we heal from the wounds of our past when they shape so much of who we are?

For Josh Robinson, childhood was filled with both love and hardship.

Growing up in a divorced household, he faced emotional struggles that would leave lasting imprints on his life.

The weight of family dynamics, the pain of feeling unheard, and the scars left by abuse made self-discovery a journey filled with obstacles.

In this raw and deeply personal conversation on Leading Our Own Way, Josh opens up to host Andrew White about the complexities of family relationships.

He shares the challenges of navigating his father’s presence in his life, the emotional turmoil of growing up in a fractured home, and the hard lessons learned from facing abuse within his family.

But despite the pain, Josh’s story is not one of defeat—it’s one of resilience, understanding, and the pursuit of healing.

As he reflects on his personal growth, Josh sheds light on the power of self-awareness, the importance of setting boundaries, and how confronting the past has allowed him to move forward.

His journey is a testament to the strength it takes to break cycles, embrace vulnerability, and redefine what family truly means.

This episode will resonate with anyone who has ever struggled with family expectations, sought closure from a painful past, or fought to create a future filled with peace and self-acceptance.

💭 How has your past shaped the person you are today? Do you believe healing is possible?

Let’s start the conversation in the comments.

Spotify:https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

13/02/2025

Josh Robinson vividly remembers a moment that shook him to his core—captured on camera, fear in his eyes, uncertain of what was coming next.

Now, he watches that video not with fear, but with reflection. It was a turning point, a glimpse into who he was before and who he has become.

Growth isn’t always obvious in the moment, but looking back, we see just how far we’ve come.

This is part of Josh’s powerful two-week feature on Leading Our Own Way, with four full-length episodes on Spotify & Apple Podcasts, plus daily YouTube snippets.

💬 Have you ever looked back at an old video or memory and realised how much you’ve changed? Share your story in the comments.

🎧 Spotify: https://bit.ly/43H0Mr6
🍏 Apple: https://apple.co/3J34tOs
📺 YouTube: https://bit.ly/4a0aQ1F

12/02/2025

If you’ve been loving Leading Our Own Way, here’s your mission:

1️⃣ Open Spotify

2️⃣ Smash that Follow button

3️⃣ Tap Review and (totally unbiased suggestion) hit ⭐⭐⭐⭐⭐

Anything less than 5 stars? That’s a glitch. Try again. 😉 🎧💙



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Podcast · Andrew White · "Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for...

12/02/2025

What does it take to turn passion into purpose?

For Josh Robinson, content creation wasn’t just about making videos—it was about finding his voice, building connections, and carving out a space in an industry filled with noise.

But the journey wasn’t easy.

There were moments of self-doubt, times when he questioned whether he was on the right path, and challenges that tested his resilience.

In this episode of Leading Our Own Way, Josh Robinson sits down with host Andrew White for a deeply personal conversation about his evolution as a content creator and interviewer.

From the highs of landing dream interviews to the struggles of staying authentic in brand collaborations, Josh opens up about the sacrifices, the setbacks, and the relentless pursuit of a career that truly fulfils him.

He shares his experience working with The Man Shake, the role food plays in his health and well-being, and the ongoing battle to balance personal growth with the fast-paced world of media.

Beyond the cameras and content, Josh’s journey is one of self-discovery—finding purpose, embracing vulnerability, and proving that staying true to oneself is the key to lasting success.

This episode is for anyone who has ever struggled with self-doubt, anyone chasing a dream that feels just out of reach, and anyone looking for the courage to keep pushing forward.

💭 Have you ever felt like giving up on something you truly love? What kept you going? Drop your thoughts in the comments.

Spotify:https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

12/02/2025

Some days feel heavier than others—but that’s okay.

We all face tough moments, but it's important to remember that even in the darkest days, it's okay to not be okay.

Josh Robinson opens up about the importance of embracing vulnerability and accepting those hard moments in life.

Healing doesn’t mean constant happiness—it means understanding that darkness is just part of the journey.

How do you cope when the tough days come?

Let us know in the comments.

Spotify: https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

11/02/2025

Some days feel heavier than others—but that’s okay.

We all face tough moments, but it’s important to remember that even in the darkest days, it’s okay to not be okay.

Josh Robinson opens up about the importance of embracing vulnerability and accepting those hard moments in life.

Healing doesn’t mean constant happiness—it means understanding that darkness is just part of the journey.

How do you cope when the tough days come?

Let us know in the comments.

Spotify: https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

11/02/2025

NOW ONLINE on Spotify and Apple Podcasts.
44. Part 2 - From Struggles to Strength: Josh Robinson’s Journey to Self-Acceptance

Studies show that 75% of overeating is triggered by emotions, not physical hunger. Many people turn to food for comfort, stress relief, or as a coping mechanism for deeper struggles.

Recognising this connection is the first step toward transforming both mind and body.

This ties directly into Josh Robinson’s journey—his story isn’t just about weight loss, but about reshaping his relationship with food, emotions, and self-worth.Josh Robinson’s journey into sports media is not just about breaking into the industry—it’s about breaking barriers within himself.

Once battling emotional eating and struggling with body image, Josh has transformed his relationship with food and self-worth.

Through his work with The Man Shake and his commitment to authenticity, he now uses his platform to inspire others navigating similar challenges.This is Part Two of our new format for longer episodes!

If you missed Part One on Monday, be sure to check it out first. Read more at www.leadingourownway.comWhether you’re facing similar challenges or just need a reminder that transformation is possible, this episode is for you.

💬 What’s one lesson you’ve learned about self-acceptance and health that has changed your perspective? Share in the comments!

11/02/2025

What happens when the career you once loved begins to break you?

Josh Robinson knows this feeling all too well.

He dedicated years of his life to being a veterinary nurse—a job filled with high stakes, emotional weight, and an overwhelming need to care for others. But beneath the surface, the pressure was mounting.

The long hours, the emotional toll, and the constant need to please left him drained, questioning his path, and searching for something more.

In this powerful episode of Leading Our Own Way, Josh opens up about the difficult decision to leave behind a stable career to chase something uncertain but deeply fulfilling. His passion for storytelling, professional wrestling, and human connection led him to a new world—content creation and interviewing.

He shares the fear, the self-doubt, and the moments of clarity that made him realise his true calling.

Josh's story is one of resilience, reinvention, and the courage to step into the unknown. He takes us through the moments that changed everything—the first interviews, the risks, the setbacks, and the breakthroughs that shaped his career in ways he never imagined.

He also speaks candidly about the struggles with mental health, self-acceptance, and the weight of expectations, offering a raw and heartfelt perspective on what it truly means to pursue a dream.

For anyone who has ever felt trapped in a life that no longer serves them, this conversation is a reminder that it’s never too late to rewrite your story.

💭 Have you ever felt stuck in a career or situation that no longer felt right? What gave you the courage to make a change? Share your thoughts in the comments.

Spotify:https://bit.ly/43H0Mr6
Apple: https://apple.co/3J34tOs
YouTube: https://bit.ly/4a0aQ1F

11/02/2025

For Josh Robinson, coming out wasn’t just about telling the world—it was about learning to accept himself.

Fear kept him silent, but humour became his armour, his escape, and eventually, his way to embrace his truth.

Through laughter, he found courage.

Through self-acceptance, he found freedom.

Now, he’s sharing his journey—one of resilience, growth, and the power of owning who you are.

This is part of Josh’s powerful two-week feature on Leading Our Own Way, with four full-length episodes on Spotify & Apple Podcasts, plus daily YouTube snippets.

💬 Have you ever used humour to cope with something deeply personal? Share your story in the comments.

🎧 Spotify: https://bit.ly/43H0Mr6
🍏 Apple: https://apple.co/3J34tOs
📺 YouTube: https://bit.ly/4a0aQ1F