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Mark and Beyond

Food/Travel/Fitness 🇵🇭🦅🇦🇺

04/12/2024

Goal of every couple❤️❤️❤️

04/12/2024

UPDATED NA BA ANG LAHAT?

— That was so hot!
— U miss my body?
— Smoke then f**k,
— I’ll touch myself nalang”
Maris Racal 2024!! 🤣🤦🏻‍♀️🍿👀

Rico Blanco left the group 🤣

04/12/2024

The lesson we can take from Neri Naig Miranda’s life is the value of contentment. When we’re not satisfied with what we have, it can lead us to make poor decisions or pursue unnecessary desires.

Being content doesn’t mean we stop dreaming or striving for more, but rather, it’s about appreciating the blessings we already have while continuing to work towards our goals the right way. When we embrace contentment:

1. We avoid the temptation to make wrong choices.
An overwhelming desire for material possessions can steer us toward a path of regret.

2. We experience greater peace of mind.
Contentment brings calm, helping us appreciate life’s simple joys.

3. We live happier lives.
True contentment isn’t measured by wealth but by having a full and grateful heart.

As the saying goes, “Contentment is the wealth of the heart.”

04/12/2024

I am always doing that which I cannot do, in order that I may learn how to do it.
-Pablo Picasso

03/12/2024

The world's longest train journey stretches an incredible 18,755 km from Portugal to Singapore, traversing 13 countries in 21 days. This epic route offers a once-in-a-lifetime adventure featuring breathtaking landscapes, diverse cultures, and an all-inclusive experience with food, drinks, and accommodations—all for approximately $1,350.

03/12/2024

LeBron James tonight:

12 PTS
8 REB
6 AST
5 TOV
5-13 FG
0-4 3PT
33 MIN
-12

03/12/2024

LEARN TO SAY NO MANY TIMES OVER AND OVER!

This guy opened a store and all his friends, family and neighbors bought there and asked for credit.
Few years later, this is all that's left. Sometimes we say yes when we should have said no.

You say yes thinking you're helping people but actually you're losing and giving your hard work and sacrifice, then everyone turns their back on you. Don't Always Say Yes...

Invest in your business and save, be smart, don't let everything be lost. A word is enough for the wise man. 💯

03/12/2024

Parang ang sarap pumunta ng Laguna

MABUHAY! LAGUNA BECOMES FIRST 1-TRILLION PESO PROVINCE IN THE PHILIPPINES🇵🇭😱

Laguna becomes the first Philippine province to reach ₱1 trillion in Gross Domestic Product (GDP) in the second richest region after NCR (Calabarzon).
Laguna is not only the manufacturing hub of the Philippines, it is also the logistics hub of the Philippines 🇵🇭

LAGUNA - THE RESORT CAPITAL, DETROIT AND SILICON VALLEY OF THE PHILIPPINES. ANILAG FESTIVAL THE MOTHER OF ALL FESTIVAL OF LAGUNA. (ANI NG LAGUNA)

LAGUNA DE BAY - THE LARGEST LAKE OF THE PHILIPPINES.

SANTA CRUZ - THE CAPITAL OF LAGUNA, HOME OF THE FAMOUS KESONG PUTI, HOME OF THE TALLES JOSE RIZAL MONUMENT IN THE WORD AND HOME OF THE CATHEDRAL OF OUR LADY OF MARIA MAULAWIN. KESONG PUTI FESTIVAL.

PAGSANJAN - THE TOURIST CAPITAL OF LAGUNA AND HOME OF THE OUR LADY OF GUADALUPE SHRINE. BANGKERO FESTIVAL.

PILA - THE LAND OF THE HERITAGE HOUSES OF LAGUNA AND HOME OF THE NATIONAL SHRINE OF SAN ANTONIO DE PADUA BAYAN PINAGPALA. PAILAH FESTVAL.

LUMBAN - THE EMBROIDERY CAPITAL OF THE PHILIPPINES AND THE HOME OF SAN SEBASTIAN PARISH CHRUCH (FAMOUS LUPI FLUVIAL PROCESSION). BURDANG LUMBAN FESTIVAL.

CALAMBA -THE HOT SPRING RESORT CAPITAL OF THE PHILIPPINES AND THE HOMETOWN OF DR. JOSE RIZAL. BUHAYANI FESTIVAL.

VICTORIA - THE DUCK RAISING CAPITAL OF THE PHILIPPINES. ITIK FESTIVAL.

LUISIANA - THE PANDAN CAPITAL OF THE PHILPPINES, HOME OF HULUGAN FALLS AND THE LITTLE BAGUIO OF LAGUNA . PANDAN FETIVAL.

SAN PEDRO - THE SAMPAGUITA CAPITAL OF THE PHILIPPINES AND HOME OF LOLO UWENG SHRINE. SAMPAGUITA FESTIVAL.

PAETE - THE WOODCARVING CAPITAL OF THE PHILIPPINES. PAETE UKIT TAKA FESTIVAL.

SAN PABLO - THE CITY OF SEVEN LAKES AND HOME OF THE CATHEDRAL PARISH OF SAINT PAUL THE FIRST HERMIT. COCO FESTIVAL.

MAGDALENA - THE BAMBOO CAPITAL OF LAGUNA AND THE LITTLE HOLLYWOOD OF LAGUNA. ANIHAN SA AMBLING FESTIVAL.

LOS BAÑOS - THE SPECIAL SCIENCE AND NATURE CITY OF THE PHILIPPINES AND HOME OF THE FAMOUS BUKO PIE. BAÑAMOS FESTIVAL.

SANTA MARIA - THE RICE GRANARY OF LAGUNA. MARILAG FESTIVAL.

SINILOAN - THE WATERFALLS SANCTUARY OF LAGUNA. GUILINGAN FESTIVAL.

CALAUAN - THE PINEAPPLLE CAPITAL OF LAGUNA AND HOME OF THE ISDAAN FLOATING RESTAURANT. PINYA FESTIVAL.

PAKIL - THE HOME OF OUR LADY OF SORROWS OF TURUMBA. TURUMBA FESTIVAL.

SANTA ROSA - THE LION CITY OF SOUTH LUZON AND HOME OF THE ENCHANTED KINGDOM AND NUVALI PARK. SIKHAYAN FESTIVAL.

FAMY - THE HOME OF BAMBOO WAEVERS OF LAGUNA. KAWAYAN FESTIVAL.

BAY - THE GARDEN CAPITAL OF LAGUNA AND HOME OF THE KAMAYAN SA PALAISDAAN RESTAURANT. FIESTA BAYEÑAS GARDEN FESTIVAL.

LILIW - THE SLIPPER CAPITAL OF THE PHILIPPINES, FOOTWEAR CAPITAL OF LAGUNA AND THE STRAWBERRY FARM OF LAGUNA. TSINELAS FESTIVAL.

KALAYAAN - THE LAGUNA'S SYMBOL OF PEACE AND UNITY AND HOME OF TWIN FALLS. KAMOTENG KAHOY FESTIVAL.

RIZAL - THE HOME OF TAYAK HILLS TANAW DE RIZAL. KALATONG FESTIVAL.

PANGIL - THE HOME OF PANGUIL RIVER ECO PARK AND THE HOME OF NUESTRA SEÑORA ANDSANTO NIÑO DE LA O. BANDANA FESTIVAL.

NAGCARLAN - THE HOME OF THE NAGCARLAN UNDERGROUND CEMETERY A NATIONAL HISTORICAL LANDMARK AND MUSEUM. ANAKALANG LANZONES FESTIVAL.

CABUYAO -THE CITY MODERN OF FACTORIES AND THE ENTERPRISE CITY OF THE PHILIPPNES AND THE HOME OF THE LEGENDARY OF KAMPANANG GINTO. BATINGAW FESTIVAL.

CAVINTI - THE ECOTOURISM, ADVENTURE, FALLS AND GLAMPING CAPITAL OF THE PHILIPPINES AND HOME OF CAVINTI CAVE. SAMBALILO FESTIVAL

BIÑAN - THE CITY OF LIFE AND THE HOME OF FAMOUS P**O BIÑAN OF LAGUNA. P**O LATIK FESTVAL.

ALAMINOS - THE TOWN OF CORAMBLAN HISTORICAL MARKER OF LAGUNA. CORAMBLAN FESTIVAL.

MAJAYJAY - THE VAGETABLE FARM OF LAGUNA AND THE HOME OF FAMOUS TAYTAY FALLS. ANILINANG FESTIVAL.

MABITAC -THE SPLEEPY AGRICULTURAL TOWN OF LAGUNA AND THE HOME OF THE BATTLE MABITAC MURAL. THREE KINGS FESTIVAL.

02/12/2024

MAGTIRA KA LAGI PARA SA SARILI MO!

Dati umano siyang marino, isa sa mga “haligi ng tahanan” na nagsasakripisyo sa gitna ng dagat para lang mabigyan ng masaganang buhay ang kanyang pamilya. Sumasakay siya noon sa TG, bawat sakay, sabik siyang umuwi sa pamilya dala ang pinaghirapang sweldo. Madalas siyang makikita noon sa may Emerald Garden Restaurant at Security Bank, nagpapadala ng allotment para sa kanyang misis. Buong puso diumano niyang ipinagkatiwala ang lahat—bahay, lupa, at ipon nila—sa babaeng minahal niya nang lubos.

Pero nang dumating ang araw ng kanyang pag-uwi, ibang tanawin ang sumalubong sa kanya. Wala na ang misis niya. Wala na ang bahay. Lahat ng pinundar niya, tila naglaho parang bula. Higit pa roon, pinalayas siya ng bayaw niya sa sariling pamamahay. Ang masakit, ang mga kapatid na dati niyang tinutulungan noong panahong malaki ang kanyang kinikita, hindi man lang siya magawang bigyan ng pansin o tanungin kung kumusta siya.

Ngayon, makikita mo siya sa gilid ng kalsada, bitbit ang isang pirasong karton, namamalimos. Ang dating dignidad na dala ng pagiging marino ay napalitan ng lungkot at hiya. Tinatanong niya sa sarili, “Paano nangyari ito? Saan ako nagkulang?”

Ang sabi ng iba, “Huwag kang magtatampo sa pamilya. Tumulong ka kasi, kaya hayaan mo na.” Pero sino bang hindi magtatampo? Sino bang hindi madudurog ang puso kung ang lahat ng pinaghirapan mo ay mapupunta sa wala, at ang mga taong minahal mo at tinulungan mo ay siya pang unang tatalikod sa'yo?

Ito ang reyalidad na hindi madalas pinag-uusapan pero laganap sa ating lipunan. Habang may pera ka, habang nakakapagbigay ka, “Kamag-anak mo kami!” Pero kapag dumating ang oras na ikaw naman ang nangangailangan, bigla na lang silang nawawala. "More success, more relatives," ika nga. Pero ano ang mangyayari kapag wala ka nang maibigay?

Hindi masama ang tumulong, lalo na sa pamilya. Pero tandaan mo, hindi mo kailangang ubusin ang sarili mo para lang pasayahin sila. Ang pagiging marino, o kahit anong trabaho mo, ay hindi dahilan para kalimutan mo ang sarili mo. Unahin mo rin ang sarili mo. Hindi habang buhay malakas ka. Hindi habang buhay may trabaho ka. At hindi habang buhay nandyan ang mga taong pinagkakatiwalaan mo.

Sa mga marino, OFW, o kahit sinong nagtatrabaho para sa pamilya: mahalaga ang pamilya, oo. Pero huwag mong isakripisyo ang lahat kung ang kapalit ay ikaw mismo ang mawawala. Magtira ka para sa sarili mo. Magtira ka ng pag-ibig, respeto, at ipon para sa sarili mo. Dahil sa bandang huli, ikaw ang magdadala ng sarili mong laban sa buhay.

Ang tanong: bakit nga ba madalas, kapag wala ka nang maibigay, saka sila naglalaho? Kung naranasan mo rin ito o kilala mo ang ganitong kwento, ibahagi mo dito. Maraming nangangailangan ng ganitong paalala. 💔

02/12/2024

Sacred and enchanting places where people go to wish for love, strengthen relationships, or find their soulmates in the Philippines.

1. Our Lady of Manaoag Church (Pangasinan)

• Why Visit? Known for granting miracles, many people visit this church to pray for love and guidance in relationships.
• Ritual: Light a candle and offer a heartfelt prayer to Our Lady of Manaoag.

2. Kamay ni Hesus (Quezon)

• Why Visit? A famous pilgrimage site where people seek spiritual blessings, including for their love life.
• Ritual: Climb the 300-step hill leading to the statue of Jesus and pray for love at the top.

3. Obando Church (Bulacan)

• Why Visit? Known for its fertility dance, singles and couples join the annual festival to pray for love, marriage, or children.
• Ritual: Participate in the “Sayaw sa Obando,” a traditional dance as a prayer offering.

4. Mount Banahaw (Quezon)

• Why Visit? Considered a mystical mountain, locals believe it grants wishes for love and life clarity.
• Ritual: Visit sacred spots on the mountain and offer prayers.

5. Paco Park Chapel (Manila)

• Why Visit? A serene, romantic chapel where couples and singles pray for love and lasting relationships.
• Ritual: Attend mass and light a candle for your intentions.

6. Maria Makiling Shrine (Laguna)

• Why Visit? Legend says that the mysterious fairy Maria Makiling can grant wishes, including for true love.
• Ritual: Offer flowers or coins and make a wish with a pure heart.

7. Hinulugang Taktak (Rizal)

• Why Visit? Believed to be a place of renewal, some locals attribute its mystical vibes to granting love-related wishes.
• Ritual: Meditate near the falls and silently make your wish.

Tips for Visiting:

• Be sincere in your prayers and intentions.
• Combine faith with action—build meaningful relationships and seek personal growth.

02/12/2024

7 COMMON MISTAKES IN LIFE.

7 Common mistakes in life that can hinder personal growth and happiness:

1. Not Learning from Failure

• Mistakes are inevitable, but not reflecting on them or refusing to learn from them leads to repeated setbacks.

2. Comparing Yourself to Others

• Constantly comparing your achievements, lifestyle, or success to others can lead to feelings of inadequacy and unhappiness.

3. Neglecting Health

• Ignoring physical and mental health, such as poor diet, lack of exercise, or high stress, can lead to long-term issues.

4. Procrastination

• Delaying important tasks or decisions can result in missed opportunities and unnecessary stress.

5. Overthinking

• Worrying excessively about the past or future can paralyze decision-making and rob you of joy in the present.

6. Fearing Change

• Resisting change or staying in your comfort zone can prevent growth, new experiences, and progress in life.

7. Not Setting Goals

• Living without clear goals or direction can lead to a sense of aimlessness and dissatisfaction.

By Kuya Mark

01/12/2024

Common palm lines and features considered lucky:

1. Deep and Clear Lines

• Fate Line: A strong, unbroken fate line (running vertically up the palm) is considered a sign of success, stability, and career growth.
• Sun Line (Apollo Line): A distinct sun line, running parallel to the fate line, indicates fame, wealth, and recognition.

2. Lucky Signs and Symbols

• Star Mark: A small star (formed by intersecting lines) on the mount of Jupiter (beneath the index finger) signifies leadership, prosperity, and influence.
• Fish Symbol: This rare marking, resembling a fish, is thought to bring immense fortune and spiritual growth.
• Triangle: A clear triangle on any mount (like Mercury, Sun, or Venus) is associated with intelligence, strategy, and luck.

3. Mounts

• Prominent Mount of Jupiter: Indicates ambition, success, and luck in leadership roles.
• High Mount of Venus: Signifies love, beauty, and an abundant life.

4. Heart Line

• A long, curved heart line ending under the index finger indicates a happy and fulfilled love life, often seen as lucky in relationships.

5. Money Triangle

• Formed by the intersection of the head line, fate line, and sun line. A clear and complete triangle is believed to symbolize financial success and stability.

6. Rare Features

• Double Fate Line: Having two fate lines is thought to indicate multiple sources of income or success in more than one area of life.
• Bracelets (Rascettes): Strong, unbroken lines on the wrist are seen as symbols of long life, health, and wealth.

These interpretations are rooted in traditional beliefs.

01/12/2024

Philippine mythology is rich with gods and deities from various ethnic groups in the country.

Here are some notable gods and goddesses from different Philippine mythological traditions:

Tagalog Pantheon

1. Bathala - The supreme deity and creator of the universe.
2. Amanikable - The god of the sea and the waves.
3. Idiyanale - The goddess of labor and good deeds.
4. Mayari - The goddess of the moon and combat.
5. Tala - The goddess of the stars.

Visayan Pantheon

1. Kaptan - The supreme god of the sky.
2. Magwayen - The goddess of the sea and the underworld.
3. Lihangin - The god of wind.
4. Alunsina - A goddess of creation and the sky.
5. Sidapa - The god of death and time, known for marking humans’ lifespans.

Bicolano Pantheon

1. Gugurang - The supreme god and guardian of fire.
2. Asuang - A trickster god and bringer of chaos.
3. Haliya - The goddess of the moon and protector against Bakunawa, the moon-eating serpent.

Ifugao Pantheon

1. Kabunian - The supreme god among the Ifugao people.
2. Wigan - A god associated with hunting and warfare.
3. Bugan - A goddess linked to fertility and agriculture.

Manobo Pantheon

1. Manama - The creator god of the Manobo people.
2. Taphagan - The goddess of agriculture.
3. Tagbusan - A god of war and bravery.

Common Spirits and Creatures

1. Anito - Spirits of ancestors or nature, often venerated in rituals.
2. Diwata - Forest spirits or minor deities, similar to fairies or nymphs.

These deities reflect the diverse beliefs of the Philippines’ many cultural groups. Each region and tribe has its own rich mythology, with stories passed down through oral tradition.

01/12/2024

Top 10 Philippine Provinces with the Highest Gross Domestic Product (GDP/Economy) in 2023🇵🇭

01/12/2024

7 TYPES OF PEOPLE TO AVOID

1. Wheelbarrow People: These individuals drain your energy and waste your time. They expect you to do everything for them without considering your needs. They are consumers of your energy, time, and resources.

2. Mosquito People: These people only want to extract benefits from you while injecting negativity into your life. They have nothing positive to offer but always seek to take from others.

3. Scaffolding People: These individuals are glory seekers and controllers. They want to dominate your life because they helped you once. They aim to keep you under their control and restrict your independence.

4. Crocodile People: These are pretenders with no genuine intentions. They get close to you to learn your secrets and may use that information against you when conflicts arise. They are liars, backstabbers, and gossipers.

5. Chameleon People: These envious and jealous individuals are in constant, unhealthy competition with you. They secretly monitor your progress with negative intentions and amplify your mistakes while never supporting or celebrating your successes.

6. Naysayer People: These are dream killers who will never appreciate or support your dreams. They focus on your failures and always see the negative side of things, creating more problems instead of solutions.

7. Garbage Pusher People: These individuals bring negativity and bad news. Their lives are filled with debris and they spread discouraging and demoralizing information. They thrive on sharing unfortunate and heartbreaking news.

It is your responsibility to evaluate the people around you and ensure you are surrounded by positive influences. Your life will move in the right direction when you associate with positive people and disconnect from negative ones.

- CTTO -

30/11/2024

5 Ways how I hacked my brain to do hard things:

1. Focus on the Process not the Outcome:

(a) Stop imagining too much on the end goals.

Dreaming about the outcomes may feel good but it doesn’t push you to do hard things.

(b) Enjoy the process even it’s hard and tell yourself that goods things will come.

2. Change Your Mindset from Scarcity to Abundance:

Scarcity: there’s never enough, everything is limited.

Abundance: the world has plenty of opportunities and there’s always something for everyone.

3. Habit Pairing

Pair a habit you enjoy with the habit you want to build.

Example #1: being on social media (enjoy) + writing on social media (to build).

Example #2: listening to music (enjoy) + go for long walk (to build).

4. Build Good Habits:

Habits are more sustainable rather than relying on motivation.

Being consistent is a good habit and it helps to build progress.

5. Celebrate the Process:

Appreciate your small wins and the little progress you’ve made.

A bad day isn’t a bad life.

It’s part of your progress for as long as you keep trying and move forward.

Keep going 💪

30/11/2024

Sa ibang bansa, 18y/o need na maging independent at tumayo sa sariling paa. Sa Pinas 40s na, palaasa at bine-beybi parin.😩🤣🙈

29/11/2024

7 TIPS TO BUY CHEAP FLIGHT TICKETS

1. Book on Tuesday and Wednesday

Tuesday and Wednesday are among the best days to buy flight tickets. Most airlines usually set up their booking systems on Tuesday at 7:00 PM. This is because airlines know that most passengers will only have time to book tickets on weekdays. According to statistics, it is proven that most of us only browse ticket prices on Fridays, Saturdays, or Sundays.

2. Book Early, But Not Too Early

Based on experience, you should book tickets at least 21 days in advance of your travel date. Most airlines have set up their systems to achieve as many ticket sales as possible. Therefore, the system has a certain quota for very cheap tickets. For example, in the system, it is determined that for flights from Kuala Lumpur to London, only the first 20 passengers will get the lowest price. The next 200 passengers will get a medium price, and the rest may be more expensive. In short, the airline's system will set ticket prices based on the margin they want when flying from Kuala Lumpur to London.

3. Suitable Flying Days

Try to book tickets to fly on Tuesday or Wednesday. Most airlines set these two days as 'less busy days' for booking systems. Airports are also usually less busy on these two days compared to Fridays and Sundays when the booking system and airports become very busy.

4. Look for the 'Best Deal' for International Flights

Most airlines will offer the 'Best Deal' about 11 to 12 weeks in advance for international flights. So, you need to regularly check ticket prices during this period.

5. Choose to Land at Smaller Airports

You can try this technique, which is landing at an airport that is not the 'main airport' for that destination. For example, if you want to go to London, many will usually choose to land at Heathrow. Next time, don’t land at Heathrow, but try landing at a 'smaller' airport near Heathrow, such as the airport in Manchester. Then, from Manchester, you can take a train to London. Try this method. It should be cheaper!

6. Clear 'Cookies'

Many people do not know this. Clear the cookies on your laptop, smartphone, and PC if you have visited the airline's website 30 days before. This is because through these cookies, the airline's booking system will assume that you have visited their website repeatedly. Therefore, the booking system will set the same price even if you have visited the website multiple times. Sometimes, the price may even increase! So, practice the habit of clearing cookies on your internet browser. If you don’t know how to delete them, ask Mr. Google!

7. Compare Prices

Don’t be lazy to google and compare the ticket prices you want on other websites. Don’t just focus on one website. You will be surprised because sometimes you will find cheaper ticket prices from the same airline. Here are some search engines that I frequently use for travel:

1. Skyscanner
2. CheapFlight
3. Momondo
4. Kayak
5. Google Flight
6. Ita Software

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Couple Goal ❤️❤️❤️

Goal of every couple❤️❤️❤️

Who’s better?

Ano po masasabi nyo?

Strong message from Pres. Duterte👊🦅

John Wick?

The purpose of exercise goes beyond achieving a fit body; it’s about developing a fit mindset. Regular physical activity strengthens your discipline, resilience, and mental clarity, empowering you to face life’s challenges with confidence and positivity.