Harmony Healing Remedial Massage

18/03/2024

If you've had a bad experience with a chiropractor, physiotherapist, or any other therapist, don't lose hope.

It's essential to remember that every therapist has a unique style and approach. Don't hesitate to seek out another professional until you find one who suits your needs. Communication is key; be clear about your concerns and expectations with your new therapist. Take your time to assess their techniques and how they make you feel.

Remember, finding the right therapist is a journey, but persistence pays off in the end. Stay open-minded and committed to your well-being.

30/10/2023

After a massage treatment, the body undergoes various physiological and psychological changes. These changes are the result of the therapist's techniques and the body's natural responses to the massage. Here's what happens to the body after a massage, with references to support the information:

Relaxation Response: Massage promotes relaxation by stimulating the parasympathetic nervous system, leading to a decrease in heart rate, blood pressure, and stress hormone levels. [Field, T. (2014). Massage therapy research review. Complementary Therapies in Clinical Practice, 20(4), 224-229.]

Pain Reduction: Massage can provide pain relief by increasing the release of endorphins, the body's natural painkillers. It also helps reduce muscle tension and trigger point activity. [Moraska, A. (2008). Sports massage: A comprehensive review. Journal of Sports Medicine and Physical Fitness, 48(4), 434-442.]

Improved Blood Circulation: Massage techniques like effleurage and petrissage can enhance blood flow to the muscles, leading to improved circulation and oxygen delivery to tissues. [Tiidus, P. M. (2010). Manual massage and recovery of muscle function following exercise: A literature review. Journal of Orthopaedic & Sports Physical Therapy, 40(3), 174-180.]

Increased Lymphatic Flow: Massage helps move lymphatic fluid, which carries waste products away from the body's tissues. This can boost the immune system and reduce swelling. [Bakar, Y., Tatar, Y., & Günaydin, G. (2013). The effects of preoperative massage on the blood lymphocyte number and the anxiety level of patients. Complementary Therapies in Clinical Practice, 19(3), 131-134.]

Muscle Relaxation: The pressure applied during a massage helps relax and lengthen muscles, reducing muscle tension and pain. This is particularly beneficial for individuals with muscle tightness or spasms. [Weerapong, P., Hume, P. A., & Kolt, G. S. (2005). The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Medicine, 35(3), 235-256.]

Enhanced Flexibility: Massage can increase joint flexibility by breaking down adhesions and scar tissue, which allows for a greater range of motion. [Benjamin, B., & Tappan, F. M. (2009). Tappan's Handbook of Massage Therapy: Blending Art with Science (6th ed.). Pearson.]

Emotional Well-Being: Massage often induces a sense of relaxation and emotional well-being by reducing stress and anxiety. It can also help improve sleep quality. [Moyer, C. A., Rounds, J., & Hannum, J. W. (2004). A meta-analysis of massage therapy research. Psychological Bulletin, 130(1), 3-18.]

Enhanced Mind-Body Connection: A massage session can promote a stronger connection between the mind and body, increasing body awareness and mindfulness. [Gard, G., & Kvist, J. (2006). The experience of massage. Journal of Bodywork and Movement Therapies, 10(4), 238-245.]

Toxin Elimination: Massage may help the body eliminate metabolic waste products by stimulating the circulatory and lymphatic systems. [Crane, J. D., Ogborn, D. I., Cupido, C., Melov, S., Hubbard, A., Bourgeois, J. M., & Tarnopolsky, M. A. (2012). Massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. Science Translational Medicine, 4(119), 119ra13.]

Skin Benefits: The manipulation of the skin during a massage can help exfoliate and rejuvenate the skin, leaving it softer and more radiant. [Imokawa, G., Sumura, K., Katagiri, K., Higaki, Y., & Deodorizing effect of a massage gel containing menthoxypropanediol. International Journal of Cosmetic Science, 31(4), 255-261.]

It's important to note that the specific effects of a massage can vary based on the type of massage, the therapist's techniques, and the individual's unique response to the treatment. For the most accurate information on the physiological and psychological changes that occur after a massage, it's recommended to consult with a licensed massage therapist or refer to scientific studies on massage therapy.

Harmony Healing Remedial Massage

13/05/2023

Happy Mother's Day 💓

Respect to all of the Mums out there for their contribution to family and society. Hope you ladies have a great day, get spoiled as well! ###

Subscribe: http://bit.ly/GenaHillMusicNew Song: "Hear HIm" listen here: https://www.youtube.com/playlist?list=PLRaRkd9tdM-6d4URMpTdJDzmvKTcDThP7Perfect for...

18/04/2023

What make you happy?

It's maybe a morning you wake up early and have the morning tea in your garden, enjoy the fresh air, listening to the birds song, take a sip of your coffee, feeling the peace....

Spending time beside family members, have some cuddles, play with kids...etc.

Learning new skills (these things may relate to your career or a favorite activity like dancing class, swimming class, reading books....,etc,...).

Surprise your colleague at work with small presents, even when giving your turn to a stranger at the shop...,etc...Yes, making someone happy is help us feel happy too.

I found happiness in my job. The big smile and pain relieve expression from clients made me feel happy. Or when I seeing a gentleman hold his wife's hand walk toward to my treatment room, bring her to the door, giving her kisses before leave, that was so sweet!

Or when people trust in the value of my services so they purchase E-gift certificates for their family members/friends as a birthday present, I felt so much happy, grateful and I know my responsibility is keep providing good quality services, I can't disappointed my dearest clients.

The life is ups and downs, not some times but heaps of times it's let us down. We can't control it but we can make up some small joyfulness for ourselves, looking at positive aspects of the life and keep going on our way.

"Awake with a winged heart and give thanks for another day of loving." KAHLIL GIBRAN

BEYOND FORGIVENESSAre you feeling the need for physical healing or spiritual relief? ***Five years ago I created this Ho'oponopono Song video as a powerf...

14/03/2023

How long have you had in pain? I mean muscle pain like lower back, neck, shoulder, wrist, feet...,etc,...

Maybe 2 weeks, 3 weeks ago even months and months but with the bustle of the life, we're seem like have no time to care about that. Most of us will ignore the pain, keep going with it unless it's supper bad pain. We're normally will try to deal with it for a long time.

There are so many things cause the muscle pain: underlying disease, injury while working/playing sports, poor daily posture, or some specific jobs make us get in pain more easy ( office workers, painter, driver, mechanic, gardeners, warehouse workers, etc,...)

Maybe we will use hot/cold packs, pain relief spray/cream, take panadol/ibuprofen but do exercise regular is the number one recommend. Choose some favorite healthy activities for our body like walking, Yoga, gym, Aerobic..,...We're all know exercie is good but we may have no patient to keep practice every day.

So, the easiest way is get some professional one's to help us out with passive treaments (massage,
stretching, movements passively).

Common muscles pain can reduce through a good massage therapy, with no doubt. Just make sure you got booked with your favorite therapist then here we go! Get pain free, feel light and nice, increase work efficiency and enjoy your good sleep 💤💤💤.

25/02/2023

Start the weekend full fill with grateful and emotionally by possitive feedbacks from customers. Nothing happier than this....

13/02/2023

Happy Valentine's Day❤️❤️❤️
Hope everyone have a sweet sweet day ###.

Just wondering if is there anyone have birthday today? If you are, it's $10 discount for you, please feel free to pop a text via 0466 276 671 to get your exclusive code then use later.

And if you are keen to get your love an extra present, please consider to give them the VIP Membership from Hidden Gem Day Spa & Massage

Her/him will get 50% OFF of all services last for One year! Guess they can enjoy the massage more regular and always remember about you for sure!

$50 Discount for join Membership is still available.

●Pay ID, Efpost, Afterpay in store.

Thank you

11/02/2023

Hi everyone,

Hope you guys are going well.

It's such a busy week that i have no time to make a post to say thank you to all of dearest clients who had gave me the positive feedbacks now and then.
Even when some of clients gave me 2-3 times feedback already, that's way so much touching to me!
I could not say anything more than a huge thank you to you guys trust and support, thank you for spending your treasure time to writing nice words....
I definately keep upskills and improve customer services more to give you guys more qualify servies.
Thank you and grateful always.

P/s: Have a fantastic weekend!

Thi

20/01/2023

"The rose is red, the violet's blue,

The honey's sweet, and so are you....."

Aw romantic poetry remind us about sweetest day of the year is coming soon: Valentine's Day 😍.

If you have a crush on someone, this is such a good chance to let her/him know.

If you guys have been together for a while this may perfect for a proposal ❤.

If you were married, it's supper great day to express your love to darling wife/husband ( of course we've did that 365 days/year but special celebration every years is highly recommended)

I believe that heaps of cool ideas must be planning in your mind already.

Take your love to favorite restaurant, don't forget a sentimental present to surprise her/him, it can be whatever you think your whole world would love like a pot of plant/flowers, your handmade stuffs, couple T- shirt, yummy box of chocolate, sport store/game store of gift cards, matching jewelry, etc.., even when giving Hidden Gem Day Spa & Massage gift certificate to help your love get pain relieve is a very good option tooo, hehehe.

Fly out for short holiday, short road trip, hiking together if you are dynamic team.

Or if you guys are quiet team, we can just stay home and cooking sweet sweet love meals, make it romantic dinner with flowers, candles, red wine and chill music then watching romance movies ( very classic option but always work really good anyway).

Here a list of nice movies if you keen to watch or re-watch. ( Some of them are very sad ending , maybe make your softfy cry, but still nice love stories somewhat.)

⭐The Notebook
2004 ‧ Romance/Drama ‧ 2h 1m

⭐Legends Of The Fall
1994 ‧ Drama/War ‧ 2h 13m

⭐Meet Joe Black
1998 ‧ Romance/Fantasy ‧ 3h 1m

⭐Troy
2004 ‧ War/Adventure ‧ 3h 16m

⭐Blue Valentine
2010 ‧ Romance/Drama ‧ 1h 52m

⭐Love, Rosie
2014 ‧ Romance/Comedy ‧ 1h 42m

⭐Me Before You
2016 ‧ Romance/Drama ‧ 1h 50m

Should be enough, hope you guys have a wonderful day 🌹🌹🌹.

Thank you.

31/12/2022

Good bye 2022...
A massive thank you to all of my Clients for your support in the past year.

I'm very excited for a new journey is beginning with heaps of goals.

Wishing everyone a safe and happy holidays season. New Year 2023 with full of success, peace and prosperous.

We will reopen on January 2nd.
See you all!

24/12/2022

May Christmas bring happiness and many luck to you and your family ###.

Merry Christmas!

23/12/2022

How sweet is that!

These days we've had a couple of gentlemen came to our spa to purchase Gift certificate for their darling wife and most of them were pretty shy when got asked if they would like to let us help write down any lovely messages to their love.

Just feeling that's so cute of men 🥰.

Thinking because of their personality characterized as vigorously and independent so they may get hard of express their love, they are way just do it, by directly action, but deep inside their soul I believe they're always want to show their Miss sweet sweet love❤️.

So, Hidden Gem Day Spa & Massage here to be a little bridge connecting two souls together. That's our pleasure 🥰.

Gift certificates are always useful for any occasion, don't forget to keep some for yourself, your love and friends 😉. Please feel free to contact us for consultations. Thank you!

Free Postal 📫 available for orders from $99.🎁🎁🎁

Welcome!🎄🎄🎄

01/12/2022

In no more than 30 days 2022 will officially end and we'll welcome the new year 2023...

Now is a good time to summarize the pass year and make plans for the New Year.

You want to make a breakthrough in your career? You want to give a big surprise present to your loved one? Have an idea to contribute to the community? Or do you want to invest in yourself (knowledge, physique, and relationships,..etc., )?
Just make a detailed plan right away and persevere in implementing it step by step, you will be amazed at the results when you sit down and summarize next year!

The year's end,don't forget to reward yourself and your loved ones with meaning gifts, be it a meal at your favorite restaurant/coffee shop, travel here or there, or simply pick up your phone and book an appointment with Hidden Gem Day Spa & Massage to enjoy moments of relaxation, recharge energy for upcoming plans.

I believe that our massive saving and unique packages will satisfy the most demanding customers. Plus we have fun mini games and exciting rewards, k*k it will be no clue until you come and finger it outs 😉 .

Our pleasure to be a part of you guys Christmas and New Year's planning. Cheers 🌈🌈🌈.

Send a message to learn more

01/11/2022

It's November already!
Time flies, soon will be Christmas. I can't wait!

I love the exciting family asmosphere when everyone go for shopping,decorate the house,cooking and eating together. I love stunning Christmas cards, Christmas music, Christmas decorations in shopping center and everyone's house, i love eggnog as well 🤣.

I bet the most expected part is we keen to see family members/friends emotional face when they open the presents. Especially kids will screaming out for their favorite toys/gifts in the morning when they wake up..etc,...heaps of fantastic activities for Christmas 🎄🎄🎄.

This will be the craziest busy time at work of the year before long holiday, so please take care of yourself, diet and exercise, body massage and skin care to get your best version ready for holidays.

To me, 🎶 All I want for Christmas is 🎵🎵🎵 clients will give me heaps of booking 😜 🎶🎶🎶.

🎉🎀🎁 🎶🎵🎼🎶🎶🎶🎵

Massage service

26/09/2022

I felt so bad anytime Clients want to make a booking but I didn't available. So sad 🥲.

I understand they are very busy so anytime they have a gap time they ring me to ask for a massage treatment as soon as possible. I'm truly appreciate all of those support that Clients have gave it to me.

Some of them missed it twice already. So please booking in advance to secure your appointment even when you may change it later I still understanding,no worries.

17/08/2022

The father's love is not express through words. It's come from all of his unconditional sacrificial, patient, forgiving, and responsibility.

"Go into the whole world no one as good as Mum,
The burden of life no one more hardship than a Dad..."

Have you ever noticed how many wrinkles on that forehead? Have you noticed his knees or hip,legs get sore anytime he take the steps? Or his back even can't straight up?
More other things but we can see he is always go to work ,don't care if that were sleepless nights, sick or tired. He got the whole family behind to look after, not dare to take any day off...

5 days a week for work, some time take up to 6 days/week, one day left is for family, so, when is the time for himself? Relax and have some rest?



Life up and down but Daddy's shoulder will be the big tree shadow protect the family,always.

Blessing for those one who still have Dad to tell him that: "Daddy!
I love you!" and give him a big big hug.

21/07/2022

The power of VIP membership

1. Save you money
2. Save you more money
2. Save you more and more money.

😊

Enjoy 365 days × 2 special price always with VIP membership. You just lie down in our comfortable bed and we will work out all the aches and pains: headache, stiffness neck& shoulder, back pain, and so much more.

Treat yourself by regular professional massage. You're deserver that.

It's rainy day or sunny day, we're still stay right here with high quality services ready for you.

Please don't feel hersitage to contact us for free consultation.

Your satisfation is our priority.

Thi Hidden Gem Spa
26 Nathan St East Ipswich QLD
+61466 276 671 ( SMS Booking)

08/07/2022

Struggling at choosing a special gift for your loved ones?

Let Thi Hidden Gem Spa help you to say what you want to say.

There is nothing more meaningful than giving someone moments of relaxation and therapies that improve their health. It is not simplely a gift but also your heart for someone important.

Thi Hidden Gem Spa is proud to be a part of your beautiful kind gesture.

We've seen so many heartwarming stories about a little girl who gave her Mum three hours of treatment, a gentleman who gave his partner luxury pampering services, or a lovely lady acknowledged her friend's contribution to society, so she gave her an encouraging gift.....
That made us feel so much touching and admire them.

Sent to our dearest Clients the thank you from bottom of our hearts as you guys have trusting in us to bring uncountable value to your family and friends.

Gift Certificate/ E-gift voucher are always ready at Thi Hidden Gem Spa, please don't feel hersitage to contact us for a free consultation, we will help you chose the perfect therapy with your wishes and budget.🥰.

Your satisfaction is our priority.

Thi Hidden Gem Spa
26 Nathan St, East Ipswich, QLD
+61466276671 ( SMS Booking please)

17/06/2022

Do you know which treatments must include in our skin care routine as it is essential to maintain soft, smooth and healthy skin?
It is Body Scrub.

Let's check how good a body scrub bring you benefits!

🌈Body scrub removes dead skin cells, increases blood circulation and cleanses skin through exfoliation.
This action boosts blood circulation and drains your lymph nodes by increasing the blood flow to your skin’s surface.

🌈Especial if you usually waxing, you definitely need this because the exfoliating effect helps prevent ingrown hair and makes hair removal easier.

🌈Exfoliation unclog your pores which allows easy absorption of moisturizer into it - supper nessecery for this winter when we usually apply moisturizing lotion.

💥Contact Thi Hidden Gem Spa now for your reserve.
We're now come back and bringing you dozen of Comprehensive Pamper Packages guarantee you 100% relaxation and satisfied.

Hurry up! Very limit appointment everyday.
Direct message us for free consultation.

💥Thi Hidden Gem Spa
Nathan St, East Ipswich,QLD
+61466276671 ( SMS Booking)

24/05/2022

Dear My Valued Customers,

Sincere thank you to all of your love and support to Thi Hidden Gem Spa ❤️.

I have always and forever do my best to provide you with the quality services and guarantee that you will be 100% satisfied.

= >> I have received 100% ⭐⭐⭐⭐⭐ evaluation at the end of every treatment, directly, and indirect through messages: "Thi, you are the best!" ; "You are wonderful!"; "That's amazing! Thank you so much!" ,etc...,

I'm so grateful to you guys and so happy for it!

However, you know, we live in the digital age. And I need your reviews on my page and Google Search also. It's extremely essential to support me.

I will put the link in the comment, please check it out and take a minute to give Thi Hidden Gem Spa a review. I look forward to seeing your feedback there😍.

Once you're done, just claim your Free 30 minutes more for your next visit as Thi Hidden Gem Spa's thank you and grateful to you.

Thank you again🙏🌹🌹🌹###

P/s: Here are some of reviews i have got from dearest Clients 💗💗💗

08/05/2022

Happy Mother's Day to all the Mummas🌹🌹🌹, grateful and honor for their contribution to family and society.... More than thousand words to say...

###

06/05/2022

Hot stone massage is one kind of the ancient therapy that therapists maintain and develop to nowaday.

Today we just list here some best highlight benefits of hot stone massage therapy 🥰.

✨Helps relieve muscle tension and pain.

✨Reduces stress and anxiety.

✨Encourages blood circulation and energy flow.

✨Releases toxins and boosts immune symptoms.

Is there any else benefits that you have got from hot stones therapy? Just share it here🥰.

Thi Hidden Gem Spa
26 Nathan St, East Ipswich, QLD,4305
0466 276 671 ( SMS booking)