Day 30 of 90km in 90Days
Total so far ~ 33.5km ๐ฅณ
We're a 1/3 of the way there ๐ช๐ฝ
Over the past 30 days I've experienced some highs and lo's but the support from our community has gotten me through the Lo's and celebrated with me in my highs.
I have felt a shift within myself - particularly my confidence and mindset.
In saying that, I've also experienced challenges regarding mindset.
Some of those being when the negative thoughts creep in;
โข not being good enough
โข what will people think if I post this and that
But in this journey I've been learning how to be more aware of these thoughts and feelings and use techniques to shut-down that energy, as it does not serve me moving forward.
I just keep reminding myself of my why each time. Remind myself I am worthy, I have the freedom I desire, I am a better version of me, I have achieved so much and more is to come.
I am determined to make this happen, and jump over the hurdles thrown at me.. I am willing to make my vision a reality.. and the next 60 days I'm going to be closer than I was today..
I'm so grateful that I have taken this step in my life, this business, and for the community I'm apart of. ๐
www.rfm90k90days.com - To make a donation for the RFDS - Royal Flying Doctors Service
#rfm90k90days #rfmwalksforrfds #gratitude #determined #growth #buildingconfidence
Who's with me?
I remember getting ready at a hotel a few years ago with my family, and my Pop was in the room as I was putting my socks on with my jeans. ๐๐งฆ
Back then, I had put my jeans on first and then my socks.
My Pop says to me, after he's been watching me struggle trying to pull my jeans up and then pull over my socks, he says "you know if you put you socks on first it would be easier"
And ever since then I pretty much always put my socks on first before my long pants..
Thanks Pop ๐
#wordsofwisdom #Popknowsbest #socks #lifehack
Day 14 - 90kms over 90 Days
Total so far - 20.9km
On my walk tonight, I captured my voice [and running] in my video which is something that I've been hesitant in doing.
But each day I am building my confidence up and shifting towards a better me.
Do the things that scare you because that is where true growth begins!
I'm so grateful that I have taken this step in my life and the community I'm apart of.
PS: if you would like to donate to RFMs goal for the RFDS you can do so here: www.rfm90k90days.com
#rfm90k90days #rfmwalksforrfds #gratitude #dothethingsthatscareyou #growth #buildingconfidence
Day 1 of the RFM 90 day sprint - commitment to 90km over 90 Days to raise $9000 for the RFDS.
Since beginning this journey, I have felt so much support within our communities.. the business side is a bonus ๐
Even though I am not feeling 100% I still committed to a gentle 1km today ๐
#RFM90k90Days
#RFMWalksForRFDS
#TheRuralFreedomMovement
Being a mum comes with its own set of challenges, but amidst the juggle of schedules and responsibilities, I'm reminding myself: I am worthy of love and self-compassion. ๐
Balancing work and family, it's easy to overlook our own needs. By prioritizing self-care, I'm not just taking care of me, but also setting an example of resilience and self-love for my family.
Let's embrace this journey together! โจ๏ธ
#MumLife #SelfCare #SelfLove
โจ๏ธReminder -
Pause for a moment in life's chaos and reconnect with yourself. ๐
In a world obsessed with perfection, remember your uniqueness is your greatest strength. Celebrate yourselfโflaws, quirks, achievements, and all. ๐ฅณ
Self-love is a continuous journey, not a destination.
Let's embrace it together! I'm here to support you ๐
You deserve love, especially from yourself. Here's to celebrating the amazing person you are and the even more awesome person you're becoming. โจ๏ธ๐ #selflovejourney #embraceyouruniqueness
#selflove #mumlife #deserving