Aerial Evolution

Happiness looks gorgeous on you! We hope you're having a great weekend Aerial lovers 😘 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

⁉️ FAQ - Is Aerial dangerous? There are always risks involved with any physical activity but Aerial is really no more dangerous than any other sport or movement training. Our Instructors take great pride in managing any risks, to keep all students as safe as possible! We have a structured Curriculum that allows students to progress at a safe pace and focuses on proper technique and injury prevention. Crash mats are used and our equipment is inspected frequently. Your safety is always our first priority 💙 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

✨ Client Spotlight - Myth Lenord " My journey started when I was 5, I grew up always doing acrobatics and gymnastics my whole childhood. I had started aerials at a young age but had stopped for a couple of years, I always wanted to get back into aerials but never had the confidence. This year I came to Aerial Evolution and fell back in love with hammock and silks. I have gained so much strength and confidence. Each week I see more and more improvement in my skills and flexibility. I am so grateful to have such a supportive group surrounding me at Aerial Evolution. " ~ @myth.lenord 💙 #aerialevolutionau Client #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

We’re obsessed with this new sequence our Thursday 6pm Ladies have been working on in class 😍 ✨ Ft. Advanced Students @rachyypooh & @kaylenrayne #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

SNEAK PEEK 👀 Owner & Instructor @nicolebudden___ routine creation for last Terms Intermediate Level Hammock Class 😍 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

The gorgeous @jacintaaj working through a section of her first solo Silks routine 😍 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

⁉️ FAQ - Do you need to be slim to do Aerials? Aerial is for EVERY body 🤗 There’s no perfect body type for doing aerial movements. What you need is not the right body, but the right mindset! Instead of blaming your body, focus on what it CAN do. Which parts are strong? Where is most flexible? Play up your strengths and work on your limitations 🙌 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

Beautiful Hammock flow by @dancing_dolphin8 🦋 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

Our progression based Lyra program will turn your world upside down by advancing you through three purposefully designed levels 💪🏼🔥 With a thriving community ready to welcome you with open arms, all we want to know is… what’s holding you back!? #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

We've all been there 😅 Hands up if this has happened to you before! #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

Private Lessons are perfect for you no matter where you are in your Aerial journey! 🦋 As a beginner, it can sometimes be daunting trying for the first time. Learn some of the basics to build up your confidence before you start group classes. 🔥 For more advanced Aerialists, we can provide you with a wealth of knowledge and experience to get you closer to achieving your Aerial goals. #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

⁉️ FAQ - What muscles do you need for Aerials? If you attend an Aerial class, you will soon realise that it is a whole body workout 🔥 While you will typically use a lot of upper body muscles, you also need to use your legs and core. In Aerials we use a lot of ‘pulling’ muscles, including your biceps, lats, rhomboids, trapezius muscles, forearms and more 💪🏼 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

No better feeling than dancing in the air 🥰 Double tap 💙 if you agree! #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

✨ Client Spotlight - Bec Wasmund “ In March this year my colleague convinced me to do a trial class in Aerial Hammock and I immediately fell in love with it. Aerials was something I had heard of but never done before. I love that it is a challenging, beautiful sport that makes me feel so empowered. I get to do something so fun with a group of beautiful, hilarious, and kind women every week at Aerial Evolution and that’s pretty awesome. “ ~ @bec_wasmund 💙 #aerialevolutionau Client #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

Looking to jazz up your conditioning? @kaylenrayne knows the way 😚💁🏼‍♀️ #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

The gorgeous @mjacksonn working through a new sequence in our Wednesday Intermediate Silks class 😍 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

⁉️ FAQ - Am I too unfit to do Aerials? Aerial Arts can be physically demanding, however you have to start somewhere! If you are particularly unfit, you will find it physically very challenging and may fatigue quite quickly. Don’t forget! Fitness and strength can both be built up over time 🙌 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

Help us name this duo shape 🙏🏼 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

The gorgeous @rachyypooh & @kaylenrayne working on a new sequence in their Thursday Intermediate Class 😍 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark

WEEK 8 VIBES 🔥 #aerialevolution #sunshinecoast #caloundra #aurabusinesspark