EJay Publications

18/04/2024

How many of you can read this?

10/04/2024

Ensure that you are the sole programmer of your brain, as it functions in a similar way to a computer. Safeguard it against external, negative, influences.😉

03/04/2024

Hi folks.

Today I am introducing the 3rd Activity Book 4 Seniors. This time it has a theme based around Sassy Seniors....highlighting both the serious and funny side of getting older. 😉

Large print and challenging many ability levels, this book includes Number, Logic and Word Puzzles, 10 Find The Difference pages plus challenging Mazes.😊

The link to purchase on Amazon in your country is in the comments......😍

22/02/2024

How many of these foods do you include in your diet? They are "Super Foods" for your brain......

17/01/2024

Here are 10 ways to keep your brain happy......how many do you do each day?

07/01/2024

You know when you have those "brain fog" moments?.....

28/12/2023

My brain cells are like toddlers – no matter how hard I try, they always end up running around in circles.😂🤣

19/12/2023

Here is a handy chart which outlines 12 ways to keep our brain healthy.
By ensuring plenty of Stimulation, exercise and sleep along with watching your diet, learning new things, keeping your head safe, trying new things, keeping stress to a minimum and detoxing from our screens, your brain should benefit enormously.😊😉

18/12/2023

Here is a cool video with 5 exercises to exercise your brain........🥰

Brain coach Jim Kwik explains 5 easy brain exercises to improve your memory and concentration.Ready to develop a superhuman mind? Our Kwik Recall program is ...

18/12/2023

Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.

King James I

18/12/2023

Our Puzzle Oasis is not just a game; it's a visual and mental retreat. Imagine a serene garden, where each puzzle is a stepping stone leading you deeper into a landscape of relaxation. From tranquil landscapes to mesmerizing abstract patterns, the imagery in our puzzles is carefully curated to transport you to a place of peace and serenity.

The Symphony of Silence:

In the Puzzle Oasis, silence isn't empty; it's full of answers. The absence of external noise allows your mind to tune into its own rhythm. The only sounds you hear are the soft clicks of puzzle pieces finding their place, creating a symphony of silence that rejuvenates the spirit.*
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16/12/2023

Puzzles, by their very nature, demand concentration and attention to detail. As you delve into the enigma of each puzzle piece, your mind naturally shifts its focus away from the myriad thoughts that often clutter our consciousness. It's a form of meditation in motion, a practice of mindful engagement that allows you to be present in the moment.

Stress Reduction through Puzzle Play:

The act of solving puzzles triggers the brain to release dopamine, the neurotransmitter associated with pleasure and reward. This not only creates a sense of accomplishment but also acts as a natural stress-reliever. The rhythmic process of fitting pieces together becomes a therapeutic exercise, unwinding the knots of tension and promoting a sense of calm.*
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14/12/2023

Who can relate?😅

13/12/2023

Playing puzzles like Sudoku is so good to maintain a Healthy Brain.😊

12/12/2023

Picture this: a quiet room, soft ambient music playing in the background, and you, immersed in the gentle embrace of a puzzle. The world fades away as you focus on the intricacies of each piece, the satisfying click as they interlock, and the gradual unveiling of a beautiful image. It's not just a game; it's a mindful journey, a mental vacation from the stresses of life.

Puzzles, by their very nature, demand concentration and attention to detail. As you delve into the enigma of each puzzle piece, your mind naturally shifts its focus away from the myriad thoughts that often clutter our consciousness. It's a form of meditation in motion, a practice of mindful engagement that allows you to be present in the moment.*
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