RN Kenna Marie Manuel

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Australia
Adelaide, SA
RN Kenna Marie Manuel

Full time Business Consultant
Part-time RN
Mummy to 4
Helping YOU to Earn from Home
Sign up for Free information below! Www.kennamariemanuel.com

08/12/2024

Oh Yum cha! How we Love you 😘🤗🤤 Lunch time with my Loves

08/12/2024

Happy Sunday all! Welcome to my new followers!
Having the opportunity to be a business owner and run my business in between,while running errands is so flexible and fun at the same time.

Trying to find a side hustle that can produce income, while doing your daily duties and connecting with your kids?

This business is for you! Signup to find out more 💪❤🤗

07/12/2024

It’s supposed to be hard—that’s how you grow.

Moments of doubt will come, and that’s okay.

There will be days you don’t feel like showing up, but those are the days that matter most.

Sacrifices will be required, and challenges will test you, but every step forward is proof of your strength.

The path to greatness isn’t easy, but it’s worth it.

Stop searching for shortcuts or waiting for the perfect moment—because they don’t exist.

Feel the fear, embrace the doubt, and show up anyway. Every time you do, you’re proving to yourself just how powerful you truly are.

All incredible achievements must be earned, and you are more than capable of earning yours. ✨ Keep pushing forward, because greatness is yours to claim. 💖

06/12/2024

Congratulations to my Business partner sister Kila from Papa New Guinea, for submitting a new business contract!

Sister Kila has also completed her 30-day gratitude challenge, congratulations & well done!

Keep pushing forward, sis! Mentor Kilahvloi
you are a true testament that age is no barrier to building your dreams and creating a legacy for your children and grandchildren.

The keys to success are positivity, patience, persistence, and passion. Your hard work inspires me—well done!

06/12/2024

This is what I like to do, as a busy working RN and parent. Here are 5 simple meal prep hacks to make life easier:

1. Plan Around a Weekly Menu

Dedicate 10–15 minutes weekly to plan meals. Stick to themes like "Taco Tuesday" or "Pasta Night" to make decisions easier.
Use apps or meal planning templates to streamline grocery lists.

2. Batch Cook Staples

Prepare versatile ingredients like grilled chicken, quinoa, or roasted veggies in large batches. They can be repurposed into salads, wraps, or stir-fries throughout the week.
Make double portions of freezer-friendly meals (soups, casseroles, or pasta sauces) for those extra-hectic days.

3. Pre-Chop and Pre-Portion

Wash, chop, and portion fruits and veggies ahead of time for snacks or recipes. Store them in clear containers for easy access.
Portion out snacks like nuts or crackers into grab-and-go bags for kids.

4. Use Kitchen Gadgets

Slow cookers, instant pots, and air fryers can save hours of active cooking time. Toss ingredients in and let them work for you.
Invest in stackable, BPA-free containers to save fridge and freezer space.

5. Delegate and Involve Kids

Get kids involved by assigning simple tasks like washing veggies or packing snacks.
If old enough, let them choose their lunches from prepped options to encourage healthy habits and reduce prep stress.

05/12/2024

Congratulations to my direct business Mentor June Anthony Digital Lifestyle for welcoming another business partner into our Global Digital Business!

Looking forward to working with another entrepreneurial and determined Boss Mama in our team!

🎉🎉🎉🎉Exciting news! Another incredible eagle 🦅 mumma is stepping up to create TIME and FINANCIAL FREEDOM while building a lasting LEGACY for her family.

Her contract has been submitted to the UAE 🇦🇪 📧 ✍️, and I couldn’t be prouder of her! 💃💃💃 Who’s ready to take charge and build a stronger retirement plan? Let’s go! Let's build your dreams and become your own Boss!

05/12/2024

Quick Health Hacks for Working Parents!

:D Meal Prepping Made Simple

*Batch Cook on Sundays: Prepare large portions of meals like soups, casseroles, or stir-fries. Divide them into containers for grab-and-go meals throughout the week.
*Snack Stations: Keep pre-cut veggies, fruit, cheese sticks, or trail mix in accessible containers for kids and yourself.
Freezer-Friendly Meals: Make double batches and freeze half for busy weeks.

Stress Management

*Practice Micro-Meditation: Take 1-2 minutes to close your eyes, focus on deep breathing, and reset during hectic moments.

*Gratitude Lists: Write down three things you're grateful for each morning to set a positive tone.

*Mindful Mornings: Wake up 15 minutes earlier to enjoy quiet time for yourself before the chaos begins.

Staying Active

*Family Walks or Dance Sessions: Incorporate movement into family time by going for walks after dinner or having a dance party at home.

*Fitness Apps with Quick Workouts: Use apps like Nike Training Club or YouTube videos for 10-15 minute workouts.

*Sneak in Movement: Park farther away, take stairs, or do squats while brushing your teeth.

Time-Saving Wellness Hacks

*Hydration Habits: Carry a water bottle with you to stay hydrated throughout the day. Add lemon or cucumber slices for flavor.

*Sleep Rituals: Set a consistent bedtime for both you and your kids to maximize rest and energy levels.

*Delegate and Outsource: Share tasks with your partner or hire help for cleaning or grocery shopping when possible.

Stay Organized with Health in Mind

*Use a Family Calendar: Keep track of everyone’s schedules to avoid last-minute stress.

*Healthy Grab-and-Go Breakfasts: Stock up on yogurt, granola bars, or overnight oats for busy mornings.

Hope this helps you fellow busy parents like me out there!

22/11/2024

Workout done!

And now trying to get a photo, is just impossible when you have little kids jumping on your back!

Make $ from sharing your lifestyle!
No selling is required in this business!

Happy Friday all!

21/11/2024

"Wow, $130 AUD these days gets you... not much. Just the basics, and 90% of it is home brand. Apparently, my wallet and the cost of living are no longer on speaking terms.

Honestly, with prices like these, starting a digital business might be a way to afford both groceries and the occasional treat.

Who knew making a bit of extra cash online could be the difference between ‘just bread and milk’ and ‘bread, milk, and maybe even cheese’

21/11/2024

💯💢💥

20/11/2024

Miss 4's 2nd kindy orientation- by herself today. She did so well without me 👏 🥹
Now 🍩 & almond croissant + play before errands

19/11/2024

Thanks mum & dad for sharing your fruit and veggies! 😘 They are always thinking and sharing with us

19/11/2024

After a day decluttering, I'm relaxing and watching Ilocano cooking. With a bahay kubo, home grown veggies, fruit & flowers. It makes me miss my grandparents 🫂💓 My Biz is adding some new customers tonight while I relax 🙏

16/11/2024

Family is the foundation of love, support, and shared experiences. Parenthood brings unique joys and challenges, reminding us of the importance of patience, guidance, and unconditional love.

Amid life’s busyness, taking time to enjoy simple moments together—whether sharing a meal, laughing over a board game, or walking in the park—strengthens bonds and creates memories that last a lifetime. These moments remind us that the greatest gifts are often found in the company of those we hold closest to our hearts.

😘 Business Mentor Kenna

16/11/2024

Working my early shift ths morning, but my business is still able to work in the background for me!

15/11/2024

Watch our lovely and informative, real life mums and business women- talk about our global digital business!

15/11/2024

Celebrating our daughter's 9th Birthday today. 🥳🦄❤
I cannot believe, how time flies

13/11/2024

Enjoying seeing my Miss 4 growing up. Today it was her Kindy orientation day.

I have setup my business while on my maternity leave more than a year ago, and now I can start earning from anywhere I am in the world 🌎 💪

*I am a present parent for my children, never missing precious moments like these.
* I work between looking after my kids, and my part time job as a Registered Nurse.
* I am not stuck to my business 24/7 as it is continually working for me- even when I am busy!

Find out more with a complimentary webinar for more info.

Start working SMARTER not harder!

I am helping everyday working parents, like you- to make income from owning a digital business!

Signup to www.kennamariemanuel.com

Address

Adelaide, SA

Website

http://www.kennamariemanuel.com/

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Videos

Park time. Time freedom. Work from anywhere while your business works in the background 💯🫶💪 have fun while you are still connecting with your family 😍

#supermama #timefreedomjourney #empoweringwomen #BusinessGrowth #bosslady

I'm so proud and also inspired by my fellow Business Owners...watch their testimonials on how this business has been a blessing in their lives 💖 💗 💓

Www.kennamariemanuel.com Are you looking for a business that can be run in the background, while you are eating with your fambam? Earn extra income while not sacrificing time away with your loved ones. I am Business Mentor Kenna, and I help families to achieve time and financial freedom through a proven and successful digital business. I help everyday people like you! 💯💪🫶 #adelaidemums #businessopportunity #buffet #WatermarkGlenelg #adelaidebusinesswomen #eatingasmr

A successful team onboarding for our newest business partners GH Digital Lifestyle We welcome you warmly and wish you every success in the business! Supporting our Mentees to setup and run their own digital business, is our aim June Anthony Digital Lifestyle Kenna Manuel #digitalmarketing #bossbabes #LetsGrowTogether #workfromanywhere

@followers To enjoy life travelling and having fun with my family, plus still making $$$ on the side... Win Win! Want to make this your lifestyle too?? Start here! Www.kennamariemanuel.com

Day 43: Discuss the joys and challenges of parenting

Day 40: Share your top problem solving tips

Celebrating our double blessings for the month! My biggest 'Why' in this business journey is my children! To be able to travel the world with them, enjoy motherhood and provide my children with the best I can afford. With this business, nothing is impossible. Grateful to be part of this movement . The opportunity is infront of you, if you are willing to take it ✨️ 💯💥💢 #gratefulheart #celebration #happydance #roarthroughchallenges #businessgrowth #businesswoman #helpingothers #mumlifeaustralia