Magandang araw po sa lahat. 🌞🥰
#unedited #rawvideo #unfiltered
kuha:
17 Aug 2024
#pushup just keep getting better 💪❤️🌞
4 minutes #HIIT full body workout 💪🌞
cannot do more HIIT outdoors because of intense summer heat.
After workout facial care♥️
After workout facial care♥️
After workout facial care♥️
After workout facial care♥️
Question:
pag may sore muscles after workout, sign ba ng achievements sa workout?
💪
watch till the end for the answer?🌞❤️
thanks God for the gift of health and strength 😇🙏❤️
early morning quick workout
masarap nga ang black coffee with butter.
no sugar, black coffee with butter.
sa video na to lurpak butter ang ginamit ko..tantyado k0 isang kutsarang butter ang nilagay ko.
sarap! nawala ang pait ng kape ❤️😀
tara kape! ❤️☕
Training for flexibility, endurance and coordination.
I am amazed at myself that at my age I still can do training like this 💪🌞❤️
Thankful to God for the gift of health and strength 💪🌞🙏❤️
#physicalfitness #exercise #PhysicalFitnessJourney #workout
Outdoor Workout
dagnas pawis! 🌞💪
wag kalimutan ang tubig. inom palagi ❤️🌞
#physicalfitness #fitness #exercise #healthylifestyle #drinkwater #stayhydrated
ubusin ang natitiramg lakas sa push ups💪
ubusin ang natitiramg lakas sa push ups💪
ubusin ang natitiramg lakas sa push ups💪
ubusin ang natitiramg lakas sa push ups💪
hahaha! napapagod din ako mag exercise.
hindi ko lang palagi sinasabi minsan lang 😂
pero pag nakapagpahinga na, wala na ang pagod, masigla naman ang katawan ko sa buong araw.
kaya, mapapagod pero di susuko at di hihinto! ❤️💪🌞
tara, exercise!
Healthy lifestyle
#exercisemotivation #physicalfitness #fitness
Wall Sit
Easy exercise that can be done anywhere wherever there's a strong wall.
