Lifestyle Yoga

19/11/2024

Yin Yoga Teacher Training with Sumit Manav 🌿✨

🧘 Ready to Take Your Yoga Journey to the Next Level? 🌙
Transform your passion for yoga into a professional skill with our 50-Hour Yin Yoga Teacher Training, guided by the renowned Sumit Manav in the heart of Dubai! 🌟

📅 Upcoming Dates: December 14th -18th
📍 Location: Lifestyle Yoga, Shangri-La Hotel, Sheikh Zayed Road, Dubai

💡 Why Join This Training?

- Master 30 core Yin postures and learn their modifications.
- Deepen your understanding of anatomy, meridians, and energy systems.
- Learn to create safe, balanced sequences with expert guidance.
- Experience meditation, pranayama, and mindfulness techniques tailored to Yin Yoga.
- Become a Yoga Alliance-certified instructor and inspire others!

🌿 Special Bonuses: Early-bird discounts, free consultation, and tester classes.

💬 Spots are Limited! DM us or email [email protected] to secure your spot and start your journey toward becoming a certified Yin Yoga instructor.

Let’s embrace the art of slowing down, connecting deeply, and teaching with heart.

15/11/2024

🤸‍♀️ Unlock Your Body's Potential! 🤸‍♂️

Ready to double your flexibility and experience newfound freedom in your movement? ✨

Join us for our Transformative Yoga Workshop led by the incredible Shubham Shree!

📅 Saturday, November 30th
⏰ 11:30 AM - 1:30 PM

➡️ What to expect:

- Science-backed techniques: PNF stretching, dynamic movements, and mindful breathwork for optimal results.
- Personalized guidance: Tailored practices for all levels, from beginners to experienced yogis.
- Breakthrough results: Increase your flexibility, improve your range of motion, and deepen your connection to your body.

🔥 Limited spots available! 🔥

Book your spot now and unleash your inner yogi!
➡️ https://www.lifestyleyogaworld.com/events/double-your-flexibility-workshop/

15/11/2024

Calling all yogis! Ready to embark on a journey of self-discovery and share the healing power of Yin Yoga?

Our comprehensive teacher training program with Sumit Manav will equip you with the knowledge and skills to guide others through this deeply restorative practice.

✨ Transform your teaching and inspire your students. ✨

Learn more and enroll today! ➡️ https://www.lifestyleyogaworld.com/yin-yoga-teacher-training/

14/11/2024

🌕✨ 24 Hour to Desert Magic! ✨🌕

Recharge, Reconnect, and Realign under the Full Moon!

Escape to the breathtaking desert for our Full Moon Chakra Awakening Retreat with Sumit Manav! Just 24 hour left to join us for this transformative experience. 🧘‍♀️🧘‍♂️

✨ Imagine: ✨

- Yoga under the stars ✨
- Chakra-balancing flows ✨
- Full moon meditation ✨
- Sound healing & yoga nidra ✨
- Luxury desert camping ✨
- Campfire connections ✨
➡️ It’s a chance to:

- Recharge: Escape the city and reconnect with nature.
- Reconnect: Deepen your yoga practice and connect with your inner self.
- Realign: Harmonize your energy and manifest your dreams.
🔥 Don’t miss out! Spaces are filling fast. 🔥

👉 Book now: https://www.lifestyleyogaworld.com/events/full-moon-chakra-awakening-desert-retreat-2/

See you in the desert! 🌵🌙

Namaste 🙏

08/11/2024

🌙✨ Free Yin Yoga & Meditation Workshop with Sumit Manav ✨🌙

Curious about Yin Yoga? Want to deepen your own practice or explore teaching Yin? Join me, Sumit Manav, for a 2-hour journey into the art of Yin Yoga and Meditation—an experience designed to immerse you in the transformative power of Yin and prepare you for our upcoming Yin Yoga Teacher Training.

In this FREE session, you’ll:

🌌 Experience My 25-Year Journey with Yin and its profound impact on body, mind, and spirit
🧘‍♂️ Practice Yin Yoga together in a calming, supportive space
❓ Q&A Session: Get answers to your questions about Yin, teaching, and how this practice can transform you
🌿 Discover if Yin is Your Path: Whether you’re a yoga teacher or enthusiast, this is your chance to dive into Yin Yoga with me.

This is a unique opportunity to experience Yin Yoga firsthand and understand what our full Yin Yoga Teacher Training has to offer.

When: November 23rd | 11:00am
Where: Lifestyle Yoga - Shangrila Hotel
✨ Limited Spots Available! Reserve yours today.

🌐 Click the link in our bio to sign up and join the Yin Yoga journey.
https://lifestyleyoga.punchpass.com/classes/16417074

07/11/2024

🌴✨ Early Bird Offer: Yoga & Ayurveda Detox Retreat in Goa! ✨🌴

Ready to refresh, renew, and reset? Join us from March 28th to April 2nd for a transformative Ayurveda and Detox Yoga Retreat in Goa! Take advantage of our exclusive Early Bird offer—only available until November 20th.

This retreat is your chance to step away from the daily hustle, reconnect with your inner self, and dive deep into holistic wellness practices in the tranquil beauty of Goa. 🌊🧘‍♂️

What Awaits You in Goa:
- 🌿 Guided Detox Programs: Experience Ayurvedic techniques to cleanse and revitalize your body.
- 🧘‍♀️ Daily Yoga & Meditation: Reconnect with yourself in beautiful, soul-soothing surroundings.
- 🌅 Workshops & Nature Excursions: Learn timeless wellness practices and explore Goa’s serene nature.
- 🍃 Customized Wellness Consultations: Receive guidance to help you continue your wellness journey.

✨ Book Now and Save ✨
Don’t wait—secure your spot today to take advantage of this special rate! After November 20th, prices will go up. Don’t miss out on a retreat that could change your life.

➡️ Learn more and book here: [Yoga & Ayurveda Retreat in Goa] (https://www.lifestyleyogaworld.com/events/yoga-ayurveda-immersion-retreat-goa/)

Join us in Goa and take the first step toward a healthier, balanced you! 🌴🌞

07/11/2024

🌄 Last Call: Only 1 Room Left for Our Yoga & Ayurveda Retreat in Rishikesh! 🌄

Are you ready to immerse yourself in a life-changing experience? This retreat is your opportunity to connect with yourself on a deeper level, embrace healing through ancient Ayurveda, and practice yoga in the serene beauty of the Himalayas. 🧘‍♂️✨

What’s Waiting for You in Rishikesh:

- Daily Yoga and Meditation: Ground yourself in daily practices designed to heal and energize.
- Ayurvedic Therapies: Rejuvenate with personalized treatments tailored just for you.
- Mindfulness Workshops: Gain insights and practices to bring peace and clarity into your daily life.
- Excursions into Nature: Explore the breathtaking landscapes of the “Yoga Capital of the World.

🌅 Don’t miss this chance to reconnect with your soul and awaken your inner peace in one of the most sacred places on earth. Secure the last room before it’s gone!

✨ This experience could be the beginning of a whole new chapter. ✨

➡️ Learn more and book now through the link in our bio or DM us to claim the final spot!
https://www.lifestyleyogaworld.com/events/yoga-and-ayurveda-retreat-rishikesh/

29/10/2024

✨ Light Up Your Soul This Diwali!*✨

This Diwali, step into a space of pure light, peace, and awakening. Join us with Lifestyle Yoga and Sumit Manav for a special 90-minute journey that will clear the darkness, calm your mind, and fill your spirit with the light of self-discovery.

🪔 What to Expect:
- Diya Lighting Ceremony: Release negativity and embrace new beginnings.
- Deep Meditation: Calm your mind, awaken your inner light.
- Mantra Chanting: Experience the healing power of ancient mantras.

🌟 Perfect for anyone seeking peace, strength, and a deep connection with the spirit of Diwali.

🕒 Date & Time: 6:00 PM, November 1st
📍 Location: Lifestyle Yoga, Shangri-la Hotel

RSVP: https://lifestyleyoga.punchpass.com/classes/16367292

Let’s light up this Diwali together! Reserve your spot now and begin a journey that will leave you feeling renewed and inspired.🌸✨

26/10/2024

Full Moon Chakra Awakening Retreat:

Align, Heal, and Manifest Under the Stars in UAE Desert (November 15th -16th)
Imagine practicing yoga and meditation under the glow of the full moon, surrounded by the quiet, vast beauty of the desert. Our Full Moon Chakra Awakening Retreat is an exclusive opportunity to rediscover your inner balance and manifest your deepest desires, guided by Sumit Manav and the expert instructors at Lifestyle Yoga.

This transformative weekend retreat will combine the healing power of yoga, chakra alignment, yoga nidra with sound therapy, and the mystical energy of the full moon to elevate your physical, mental, and spiritual well-being.

Whether you are new to yoga or a seasoned practitioner, this retreat is designed to offer you a unique opportunity to dive deep into your practice and experience healing and transformation on a profound level.

Discover inner peace and awaken your chakras at our transformative Full Moon Chakra Awakening Desert Retreat in UAE. Immerse yourself in a rejuvenating blend of yoga, meditation, and sound healing under the serene desert sky. Experience emotional healing, spiritual growth, and manifestation through....

17/10/2024

🌟 The Saptarishis: Guardians of Eternal Wisdom 🌟

In the sacred history of India, the Saptarishis – the Seven Great Sages – hold a divine place. These enlightened beings were chosen by the Creator, Lord Brahma, to preserve the ancient wisdom of the universe and guide humanity on the path of righteousness, knowledge, and spiritual growth. Each Rishi represents a pillar of wisdom and power.

Here are the revered Saptarishis and the gifts they bestowed upon the world:

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1. Rishi Vashistha 🌿
✨ Siddhi (Power): Mastery over Cosmic Knowledge
Vashistha was the royal sage of King Dasharatha, the father of Lord Rama. He taught the importance of Brahmavidya (the supreme knowledge of the Self) and emphasized the power of patience and truth. He is also known for the Yoga Vashistha , a profound text on spiritual wisdom.

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2. Rishi Vishwamitra 🔥
✨ Siddhi (Power): Creator of the Sacred Gayatri Mantra
Vishwamitra, once a king, attained the status of Brahmarishi through intense penance. He gifted the world the powerful Gayatri Mantra, which invokes the supreme light of the divine to illuminate our mind. He represents the power of transformation and spiritual discipline.

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3. Rishi Atri 🌙
✨ Siddhi (Power): Healing and Balance
Atri, along with his devoted wife Anusuya, was known for his deep connection with the divine. A master of balance and harmony, he brought forth the healing powers of Ayurveda and spiritual wellbeing. Atri symbolizes the perfect union of devotion and knowledge.

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4. Rishi Gautama 🌾
✨ Siddhi (Power): Lawgiver and Dharma
Gautama Rishi was a sage of high moral principles who laid down the rules of Dharma (righteous living) in society. He was the composer of the Nyaya Sutras foundational texts on logic and reason. His teachings continue to inspire moral integrity and justice.

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5. Rishi Bharadwaja 🌿
✨ Siddhi (Power): Master of the Vedas and Ayurveda
Bharadwaja was the fountain of Vedic wisdomand a pioneer in Ayurveda, the ancient science of life. He taught the interconnectedness of body, mind, and spirit and how to live a balanced life in harmony with nature. His work paved the way for natural healing and longevity.

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6. Rishi Kashyapa 🌏
✨ Siddhi (Power): Universal Harmony
Kashyapa is the father of all living beings and taught the importance of tolerance and unity. As the progenitor of various species, he represents the interconnectedness of all creation and is a symbol of harmony between humans, animals, and the environment.

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7. Rishi Jamadagni ⚔️
✨ Siddhi (Power): Devotion and Detachment
Jamadagni, the father of the warrior sage Parashurama, was known for his extreme tapa (austerities) and detachment from material life. His teachings highlight the importance of discipline, devotion, and the power of righteous anger to uphold Dharma.

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These Saptarishis are the guiding lights of Indian spirituality, helping humanity evolve through their teachings of wisdom, compassion, and inner strength. Let us bow to their eternal knowledge and remember that their blessings are always with us on our journey to self-realization.

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🙏 Tag someone who needs this divine wisdom today! 🙏

17/10/2024

Transform Your Yoga Practice with the Yamas

The Yamas, the ethical guidelines in yoga, offer a profound way to deepen your practice. Here's a glimpse into how they can transform your journey:

🙏Ahimsa (Non-violence): Cultivate kindness and compassion, both on and off the mat.

😀Satya (Truthfulness): Be honest with yourself and others, fostering authenticity and integrity.

👏Asteya (Non-stealing):Practice gratitude and avoid taking what doesn't belong to you.

🧘Brahmacharya (Moderation): Find balance in your life, avoiding excess.

❤️‍🩹Aparigraha (Non-possessiveness): Let go of attachments and material desires, embracing the present moment.

By incorporating these ethical principles into your practice, you'll experience a deeper sense of peace, connection, and transformation.

14/10/2024

🌟 Only 4 Rooms Left for the Desert Serenity Yoga Retreat! 🌟

Join Sumit Manav on October 19th-20th for a transformative experience in the stunning RAK desert. Rejuvenate your mind, body, and soul with yoga, meditation, and relaxation under the stars. ✨

What’s Included:
🧘‍♀️ Yoga & meditation sessions
🏜️ Private chalet stay
🍴 Live BBQ dinner
🐫 Camel rides, traditional dances & more!

Hurry! Only 4 rooms left. Don’t miss this unique opportunity to escape the city and find your inner peace.

👉 Book Now: [Link](https://www.lifestyleyogaworld.com/events/desert-serenity-weekend-escape/)

13/10/2024

Enhance Your yoga journey with Ancient Wisdom - Yoga Philosophy Course with Sumit Manav.

Yoga philosophy isn't just for scholars. It's a practical guide for life. Did you know the 'Yamas and Niyamas,' ethical principles like non-violence and contentment, can drastically improve your relationships and well-being? In our upcoming course, you'll unlock this wisdom and so much more.

Comment below with one thing you'd like to learn about yoga philosophy!
Link in BIo
https://www.lifestyleyogaworld.com/20-hr-journey-through-yoga-philosophy/
🔸

11/10/2024

🚨 Last Day to Book Your Spot for Lifestyle Yoga Open Day! 🧘‍♀️

Join us tomorrow at the Shangri-La Hotel for a full day of FREE yoga classes, workshops, and special events designed to nourish your mind, body, and soul! 🌿✨

This is your chance to explore new yoga styles, connect with senior instructors, and experience transformation in a luxurious setting. Best of all, bring your friends and family – it's completely FREE!

📅 Event Date: Saturday, October 12th
📍 Location: Shangri-La Hotel

Book your spot today and don’t miss out! 🙌 https://lifestyleyoga.punchpass.com/classes

11/10/2024

📣 One More Day Until the Lifestyle Yoga Open Day! 🧘‍♀️

Get ready for a day filled with relaxation, mindfulness, and wellness! Our Lifestyle Yoga Open Day is happening tomorrow, and this is your last chance to book your FREE space!

Come and experience the best yoga classes guided by some of the most senior and experienced teachers in the community. Whether you're a beginner or a seasoned yogi, this is the perfect opportunity to deepen your practice and connect with like-minded individuals.

📅 Event Date: Ocotber 12th
⏰ Time: 8 AM – 8 PM
📍 Location: Lifestyle Yoga Studio, Shangri-la hotel

🎟️ Book your FREE spot today and step into a world of peace and rejuvenation!

🔗 https://www.lifestyleyogaworld.com/events/free-yoga-wellness-day/



See you on the mat! 🧘‍♀️🌿

Unlock Your Inner Balance: A Day of Yoga & Wellness Lifestyle Yoga Open Day: Unlock Your Inner Balance! Free Yoga Classes, Workshops, & More at the Lifestyle Yoga! Days Hours Minutes Seconds Experience the Transformative Power of Yoga at Our Lifestyle Yoga Open Day! Experience the transformative pow...

10/10/2024

📣 One More Day Until the Lifestyle Yoga Open Day! 🧘‍♀️🧘‍♂️

Get ready for a day filled with relaxation, mindfulness, and wellness! Our Lifestyle Yoga Open Day is happening tomorrow, and this is your last chance to book your FREE space! 🌟

Come and experience the **best yoga classes** guided by some of the most senior and experienced teachers in the community. Whether you're a beginner or a seasoned yogi, this is the perfect opportunity to deepen your practice and connect with like-minded individuals.

📅 Event Date: Ocotber 12th
⏰ Time: 8 AM – 8 PM
📍 Location: Lifestyle Yoga Studio, Shangri-la hotel

🎟️ Book your FREE spot today and step into a world of peace and rejuvenation!

🔗 https://www.lifestyleyogaworld.com/events/free-yoga-wellness-day/



See you on the mat! 🧘‍♀️🌿

08/10/2024

🌿 Join us for a One-Day Corporate Yoga Retreat: "Mindful Break"! 🌿

Designed to reduce stress, improve focus, and promote well-being, this retreat offers gentle yoga, mindfulness meditation, breathwork, and a restorative yoga session.

Perfect for companies wanting to recharge their teams in a meaningful way. End your day with a sound bath and take home a wellness kit for long-lasting benefits! 🌸🧘

Get in touch for more detail on: https://www.lifestyleyogaworld.com/corporate-wellness-retreat/

05/10/2024

🌵 Need a Break from the Usual Weekend Grind? 🧘‍♂️

If you're craving a little peace and a lot of relaxation, I've got just the thing for you. Join me at Desert Serenity: Weekend Escape on October 19th - 20th for an unforgettable yoga retreat in the heart of the UAE’s RAK Desert!

Picture this: a full weekend of yoga, meditation, and sound healing— all set against the breathtaking beauty of the desert. It’s the perfect way to recharge your mind, body, and soul. 🌞

Here's why you should join:

- 6 incredible sessions that will reset your entire being.
- Disconnect to reconnect in nature's most peaceful setting.
- I will be guiding you through every pose and breath.
- Time to reflect, relax, and rejuvenate— totally unplugged.

Don’t miss out on this unique chance to escape and unwind. Grab your spot now and let’s find our zen together! 🌿

👉 Reserve your spot here: https://www.lifestyleyogaworld.com/events/desert-serenity-weekend-escape/