Lifestyle Yoga

03/02/2025

🌿 February Vibes with Lifestyle Yoga! 🧘‍♀️

Embrace the month of love with our February Newsletter! Discover heart-opening yoga practices, wellness tips, upcoming workshops, and inspiring stories to elevate your mind, body, and soul. Stay connected, stay balanced, and let’s flow into February with positive energy! ✨
https://sh1.sendinblue.com/aeogyies1xpfe.html?t=1738588245344

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30/01/2025

Go beyond asana. This 20-hour course, led by Sumit Manav, delves into the science behind yoga's impact on the brain and nervous system. Learn evidence-based practices to support clients or students dealing with stress, anxiety, and depression.

https://www.lifestyleyogaworld.com/yoga-teachers-training/yoga-for-mental-health-course/

26/01/2025

🧘‍♂️🇮🇳 Celebrating Freedom, Unity & Inner Peace 🇮🇳🧘‍♀️

On this Republic Day, let’s remember that true freedom isn’t just about the Constitution that unites our nation—it’s also about the harmony within us. ✨

Yoga teaches us the same values our Constitution upholds:
• Balance 🕉️ - Between mind, body, and soul.
• Unity 🤝 - Of diversity, breath, and being.
• Freedom 🙏 - From stress, chaos, and negativity.

Just like India celebrates its sovereignty, yoga empowers us to take charge of our inner republic, where every thought and action aligns with peace and purpose. 🫶

So this Republic Day, unroll your yoga mat, salute the flag with a peaceful mind, and honor the spirit of India by uniting with yourself and the world. 🌍

🧘‍♂️ Yoga for Freedom | Yoga for Unity | Yoga for India 🇮🇳

25/01/2025

🌟 Happiness & Wellness: The Secret Sauce to Workplace Success! 🌟

Did you know that happy and healthy employees are the backbone of thriving organizations? When we invest in happiness and wellness at work, the benefits ripple through every aspect of business. Here’s why it matters:

💼 Increased Productivity: Happy minds are more focused and motivated, leading to higher efficiency and creativity.

🤝 Stronger Teamwork: Wellness programs foster trust and camaraderie, creating stronger bonds among colleagues.

📈 Improved Retention: Employees who feel cared for are more likely to stick around, reducing turnover and saving costs.

💡 Enhanced Innovation: A positive environment encourages out-of-the-box thinking and problem-solving.

✨ Let’s build workplaces where wellness is a priority and happiness is the norm. Together, we can redefine success—not just by the numbers but by the smiles.

20/01/2025

Feeling overwhelmed by stress, anxiety, or the weight of the world? You're not alone.

Now more than ever, we need tools to navigate the complexities of modern life and cultivate inner peace. That's why I'm so excited to announce the upcoming Yoga for Mental Health course, accredited by Yoga Alliance.

This 20-hour training will empower you with the knowledge and skills to harness the transformative power of yoga for your own well-being and the well-being of others.
Details:

- Led by Sumit Manav, Sharing with you 25 year of experience.
- 20-Hour Yoga Alliance Accredited Course.
- Learn evidence-based techniques to manage stress, anxiety, and depression.
- Deepen your personal practice and/or enhance your teaching skills.
-Open to yoga teachers, healthcare professionals, and dedicated practitioners.

Ready to embark on this transformative journey? Visit the link in bio to learn more and register! Spaces are limited.
https://www.lifestyleyogaworld.com/yoga-teachers-training/yoga-for-mental-health-course/

18/01/2025

🧠 Can Yoga Rewire Your Brain? YES! 🤯 Discover how yoga enhances neuroplasticity, boosting memory, focus, and emotional resilience. Want to learn more?
Join our 20-hour Yoga for Mental Health training!

➡️ https://www.lifestyleyogaworld.com/yoga-teachers-training/yoga-for-mental-health-course/

17/01/2025

🌟 Client Love Alert! 🌟

We’re thrilled to share this heartfelt feedback from one of our private clients! 💬✨

Our private yoga sessions are designed with care, precision, and attention to detail, ensuring every moment caters to your personal goals and needs.

💕 Whether you’re looking to build strength, improve flexibility, or find inner peace, our dedicated teacher and .shree16 brings unmatched expertise, positive energy, and passion to every class. 🧘‍♀️🌿

Their approach isn’t just about teaching yoga; it’s about transforming your lifestyle, one mindful breath at a time. 🕊️

Ready to elevate your practice? DM us to book your private class today! 🙏

07/01/2025

⏰ Final Hours Alert! ⏰
Transform your 2025 with our exclusive New Year Yoga offers at Lifestyle Yoga. Embrace a healthier, happier you with our special packages:

✨ New Year Starter Package: 50% OFF your first month of unlimited classes – Now AED 449 (Regular AED 899)
🌟 Transformation Package (3 Months): 20% OFF – Now AED 1,420 (Regular AED 1,775)
💫 Total Transformation Annual Plan: Save AED 1,500 – Now AED 3,499 (Regular AED 4,999)
This is your chance to invest in your well-being and join our supportive yoga community. Don't miss out – these offers expire tonight!
👉 Claim Your New Year Offer Now! https://www.lifestyleyogaworld.com/unfold-your-best-self.../
Wishing you a transformative and fulfilling 2025.

01/01/2025

🌟 Welcome 2025 with Strength & Gratitude 🌟

Dear Yoga Family,

As we step into 2025, let us honor the journey we’ve shared—growing stronger, calmer, and more connected through our practice. Yoga teaches us to embrace the present, release the past, and step into the future with courage and grace.

Thank you for being part of our community. Your dedication inspires us all and creates a space of harmony and healing.

May this year bring you strength in challenges, peace in practice, and joy in every moment. Wishing you abundant health and blessings in 2025.

With gratitude and love,
‎Sumit Manav & Lifestyle Yoga Team🙏

27/12/2024

Lose Weight. Sleep Better. Improve Focus. Reduce Stiffness.

✨ Why wait for January 1st when you can start transforming your life today? ✨

You're 5x more likely to achieve your wellness goals – and so much more – when you start building momentum before the New Year even begins! 💪

🌟 94% of Lifestyle Yoga students who began last December hit their goals and created habits that lasted all year long!

This is YOUR time to make 2025 the year where “New Year, New Me” becomes a lasting reality.

🎉 New Year Yoga Sale is Here! 🎉
✨ Save AED 1500 ✨
Enjoy FLAT 25% OFFon our 6-month and 1-year subscription plans.

Don’t miss this opportunity to:
✔️ Shed excess weight
✔️ Improve your sleep
✔️ Sharpen your focus
✔️ Reduce body stiffness

📅 Start TODAY and step into 2025 as the best version of YOU!
https://www.lifestyleyogaworld.com/unfold-your-best-self-new-year-yoga-offer-in-dubai/

25/12/2024

🎄✨ Merry Christmas, Yoga Warrior! ✨🎄

May your tree pose be as strong as the Christmas tree, your downward dog be as relaxed as a hibernating bear, and your savasana bring you more peace than Santa after his last cookie stop! 🎅🧘‍♀️

This holiday season, let’s stretch out those holiday stresses, twist out the tension (looking at you, family dinner conversations), and breathe in the joy of the season like it’s fresh-baked gingerbread. 🕯️🎁

Remember, life is a balancing act—just like holding crow pose after a Christmas feast. You’ve got this! Sending you all the merry, jolly, stretchy vibes this Christmas! Namaste and Ho Ho Ho! 🎅🧘‍♂️

19/12/2024

🌟 Your Mind Matters More Than Deadlines 🌟

In the hustle and grind of corporate life, don’t forget to pause, breathe, and prioritize *you*. Mental health is the cornerstone of success, both in the boardroom and beyond.

💡 Tips for thriving at work:
✨ Set boundaries
✨ Take breaks
✨ Practice mindfulness
✨ Speak up when overwhelmed

A healthier mind means better decisions, stronger teams, and a brighter future. Let’s build a culture where wellness is the real KPI! 🧘‍♀️💼

Are you looking for best corporate wellness programs in Dubai? Lifestyle Yoga provides a complete guide for corporate yoga classes Dubai for employees.

13/12/2024

🌕Harness the Energy of the Final Full Moon: A Journey of Intention and Renewal ✨🌕

Hey everyone! 🌟
As the last full moon of the year approaches, it’s the perfect time to reflect, release, and set powerful intentions for an incredible 2024. I’m excited to invite you to our Full Moon Yoga Workshop.

🗓️ Date: 15th December, 2024
📍 Location: Lifestyle Yoga World
⏰ Time: 6:00pm to 7:30pm

✨ What makes this workshop special?
- Set intentions for new beginnings 🌱
- Reflect on the past and release what holds you back 💭
- Enjoy the soothing practice of yin yoga and yoga nidra 🧘‍♀️

This is more than just yoga; it’s a magical journey of self-discovery and renewal under the glow of the full moon. 🌙

Let’s end this year with clarity, balance, and purpose! Don’t miss it.
📲 DM me or click here to reserve your spot:
🌕 Embrace the Energy of the Last Full Moon of the Year! 🌙

Are you ready to reflect, release, and set powerful intentions for the new year? Join us for a transformative Full Moon Yoga Workshop led by Sumit Manav.

🗓️ Date: December 15th, 2024
📍 Location: Lifestyle Yoga
⏰ Time: 6:00pm to 7:30pm

✨ What to Expect:

Intention setting to welcome fresh possibilities 🌱
Self-reflection to release what no longer serves you 💭
Yin yoga and yoga nidra for ultimate relaxation 🧘‍♀️
This workshop is open to all levels, and it’s the perfect way to align your body, mind, and spirit before stepping into 2025.

🌟 Spaces are limited! Don’t miss this chance to connect with the energy of the full moon.

📲 Reserve your spot now: https://www.lifestyleyogaworld.com/events/full-moon-yoga-sadhana/

“The full moon illuminates the darkness, just as our yoga practice illuminates the shadows within us.”_“The full moon illuminates the darkness, just as our yoga practice illuminates the shadows within us.”_

Hope to see you there! 🌕

Are you looking to deepen your yoga practice and connect with the energy of the full moon? Look no further! Our Full Moon workshops offer a unique experience of incorporating the power of the full moon into your yoga practice

19/11/2024

Yin Yoga Teacher Training with Sumit Manav 🌿✨

🧘 Ready to Take Your Yoga Journey to the Next Level? 🌙
Transform your passion for yoga into a professional skill with our 50-Hour Yin Yoga Teacher Training, guided by the renowned Sumit Manav in the heart of Dubai! 🌟

📅 Upcoming Dates: December 14th -18th
📍 Location: Lifestyle Yoga, Shangri-La Hotel, Sheikh Zayed Road, Dubai

💡 Why Join This Training?

- Master 30 core Yin postures and learn their modifications.
- Deepen your understanding of anatomy, meridians, and energy systems.
- Learn to create safe, balanced sequences with expert guidance.
- Experience meditation, pranayama, and mindfulness techniques tailored to Yin Yoga.
- Become a Yoga Alliance-certified instructor and inspire others!

🌿 Special Bonuses: Early-bird discounts, free consultation, and tester classes.

💬 Spots are Limited! DM us or email [email protected] to secure your spot and start your journey toward becoming a certified Yin Yoga instructor.

Let’s embrace the art of slowing down, connecting deeply, and teaching with heart.

15/11/2024

🤸‍♀️ Unlock Your Body's Potential! 🤸‍♂️

Ready to double your flexibility and experience newfound freedom in your movement? ✨

Join us for our Transformative Yoga Workshop led by the incredible Shubham Shree!

📅 Saturday, November 30th
⏰ 11:30 AM - 1:30 PM

➡️ What to expect:

- Science-backed techniques: PNF stretching, dynamic movements, and mindful breathwork for optimal results.
- Personalized guidance: Tailored practices for all levels, from beginners to experienced yogis.
- Breakthrough results: Increase your flexibility, improve your range of motion, and deepen your connection to your body.

🔥 Limited spots available! 🔥

Book your spot now and unleash your inner yogi!
➡️ https://www.lifestyleyogaworld.com/events/double-your-flexibility-workshop/

15/11/2024

Calling all yogis! Ready to embark on a journey of self-discovery and share the healing power of Yin Yoga?

Our comprehensive teacher training program with Sumit Manav will equip you with the knowledge and skills to guide others through this deeply restorative practice.

✨ Transform your teaching and inspire your students. ✨

Learn more and enroll today! ➡️ https://www.lifestyleyogaworld.com/yin-yoga-teacher-training/

14/11/2024

🌕✨ 24 Hour to Desert Magic! ✨🌕

Recharge, Reconnect, and Realign under the Full Moon!

Escape to the breathtaking desert for our Full Moon Chakra Awakening Retreat with Sumit Manav! Just 24 hour left to join us for this transformative experience. 🧘‍♀️🧘‍♂️

✨ Imagine: ✨

- Yoga under the stars ✨
- Chakra-balancing flows ✨
- Full moon meditation ✨
- Sound healing & yoga nidra ✨
- Luxury desert camping ✨
- Campfire connections ✨
➡️ It’s a chance to:

- Recharge: Escape the city and reconnect with nature.
- Reconnect: Deepen your yoga practice and connect with your inner self.
- Realign: Harmonize your energy and manifest your dreams.
🔥 Don’t miss out! Spaces are filling fast. 🔥

👉 Book now: https://www.lifestyleyogaworld.com/events/full-moon-chakra-awakening-desert-retreat-2/

See you in the desert! 🌵🌙

Namaste 🙏

08/11/2024

🌙✨ Free Yin Yoga & Meditation Workshop with Sumit Manav ✨🌙

Curious about Yin Yoga? Want to deepen your own practice or explore teaching Yin? Join me, Sumit Manav, for a 2-hour journey into the art of Yin Yoga and Meditation—an experience designed to immerse you in the transformative power of Yin and prepare you for our upcoming Yin Yoga Teacher Training.

In this FREE session, you’ll:

🌌 Experience My 25-Year Journey with Yin and its profound impact on body, mind, and spirit
🧘‍♂️ Practice Yin Yoga together in a calming, supportive space
❓ Q&A Session: Get answers to your questions about Yin, teaching, and how this practice can transform you
🌿 Discover if Yin is Your Path: Whether you’re a yoga teacher or enthusiast, this is your chance to dive into Yin Yoga with me.

This is a unique opportunity to experience Yin Yoga firsthand and understand what our full Yin Yoga Teacher Training has to offer.

When: November 23rd | 11:00am
Where: Lifestyle Yoga - Shangrila Hotel
✨ Limited Spots Available! Reserve yours today.

🌐 Click the link in our bio to sign up and join the Yin Yoga journey.
https://lifestyleyoga.punchpass.com/classes/16417074