Greg Maluma

19/09/2024

If you want to fly, you have to give up the things that weigh you down.

19/09/2024

Train insane or remain the same.

19/09/2024

Wishing you a happy birthday full of Gods blessings and favor, may you enjoy your day. Champ Osu!!

18/09/2024

Surpassing the existing champions necessitates remarkable hard work, acknowledging that they are similarly investing considerable effort to preserve their titles, and this dynamic is what renders this lifestyle so engaging.

17/09/2024

The Kyokushinnerd making his way into the slaughter house 😇 MMA.

17/09/2024

We keep working hard for what we believe in, there no rest for believers.

13/09/2024

Osu thank you so much ☺️

The art is within Sensei 🧘🏾‍♂️🔥
Paul Daka

13/09/2024

Iron sharpens iron, they are now sharpened iron ready to take over the world of combat sports watch the space.

13/09/2024

We all start from somewhere, and where we start from matters not, what matters is where we end up from.

13/09/2024

Your efforts are a true reflection of your own will.

13/09/2024

A man who fears suffering is already suffering from what he fears.

13/09/2024

Sometimes all you need to do is forget about your hardships for a second and have some nice food for yourself lol 😂

13/09/2024

We all learn something from people we meet, either negative or positive.

13/09/2024

I never fake love for my club Avondale Karate Club what I give I give from my heart.

13/09/2024

As a judge during a grading at a Kyokushin karate national grading.

12/09/2024

A brave warrior is not the one who doesn’t feel afraid, but the one who conquers the fear.

11/09/2024

I’m thrilled to announce that Luthando has been selected in the Sotambe Zambia international film festival 2024.

11/09/2024

Still can’t become a sword without being burnt and beaten by the blacksmith.

09/09/2024

The phoenix warrior 🥋🙏.

09/09/2024

Most people say I resemble mom 🧑 😁well, I don’t know how true that is lol 😝 I love you ma’a ❤️🧑you’re the best teacher ever.

08/09/2024

Good night to you all, family. Thank you so much for the wonderful support you've shown me from the start to this level.

08/09/2024

Declining physical and mental abilities are inevitable as you age, but some people significantly slow down the process. They’re called Super Agers, and these people exhibit the physical and mental abilities of someone 20 to 30 years younger. Super Agers live longer than their peers while enjoying high levels of mobility and mental sharpness in their latter years

07/09/2024

We’ve come a long way 😇

“You don’t have to be great to start, but you have to start to be great. Commit to it.”🧘🏾‍♂️
Flashback!
Paul Daka 🔥

06/09/2024

Support the girl child in Karate Osu!!!

06/09/2024

Don’t be where you’re not valued, your worth is 10x at the right place. Stop tolerating mistreatment, if it doesn’t work move on to the next objective. 🥋

06/09/2024

It's important for men to understand that some women are primarily interested in finding a partner who offers greater social proof and material security. If a more attractive option arises, they may quickly abandon their current partner without remorse. Men should focus on self-improvement, emotional regulation, and personal growth, rather than trying to win women's approval. Prioritize self-development, career advancement, and physical health. Remember, women's affections can be ephemeral, and it's wise to prioritize one's own emotional resilience.

05/09/2024

Every successful warrior has a painful story behind him.

04/09/2024

Stay focused and work towards those goals you’ve set.

04/09/2024

Follow my new page 🫡🥋🥋

Osu follow my page to learn more about Kyokushin Karate.

04/09/2024

Be strong to protect yourself and others, Kyokushin way.