LET'S CHAT WITH Elizabeth

04/09/2024

https://foya.africa/vote/YJBYYJ6D

18/08/2024

Am asking for your Surport
https://foya.africa/vote/YJBYYJ6D

23/06/2024

Big shout out to my newest top fans! 💎 Holiness Mukuka

01/06/2024

Welcome June with a smile and with zest. God is on your side, therefore you will rejoice in this month of June. New months are beautiful because they remind us of newness. New opportunities, chances, places, and blessings.

11/05/2024

12/03/2024

Wishing the youth on this platform good health and well-being as they embark on their journeys. May they prioritise self-care, mental resilience, and physical fitness for a fulfilling and balanced life. I love you all 😘

01/03/2024

Wishing you a March filled with laughter, love, and the strength to overcome any obstacles. Happy new month dear friends and family 🥂

20/02/2024

Help me celebrate my Birthday and thank God for his goodness 🥂🎁

14/02/2024

I Love you all 😘

13/02/2024

Beautiful 😍

04/02/2024

“Be happy, it’s a new week with new beginnings. Happy new week ahead.” 🥂❤️

02/02/2024

"You are not a burden for seeking help for your mental health. Mental health issues do not make you any less of a person. Your mental health is just as important as your career or education.” visit us on 👇👇👇

Homes 4 the Homeless - Homeless Housing - Helping those experiencing homelessness in Africa

27/01/2024

The unfortunate truth of owning and running a business.

Running a business is really hard.

What they don’t tell you is that it can cause severe stress and anxiety, and drains you mentally to the point of depression in even the most laid-back people.

People will talk about you, compare you to others, use you, they will view you as a service and not a person anymore.

People will expect discounts and people will value you and your hard work less than a big chain store.

You have to worry about if you forget to email/message someone back, are they going to think it was on purpose? Did you disappoint them? Will they hold that against you? When in reality you just can’t get to everyone’s messages and emails.

Starting up and running a successful business puts incredible strain on personal lives and relationships, many of which fail because there is just often no work life balance.

You need to be the director, the worker, the admin, the marketing team, the accountant, the cleaner..... All whilst being a parent, a wife, husband, family support, friend...

There’s a reason you don’t see many people succeed in small businesses after 5-10 years. If they are successful they are overwhelmed. It takes a toll. It’s freaking exhausting.

Especially the past couple of years when so much has been out of our control.

Here’s a small reminder that we are just normal people with hectic lives. Be kind, be patient, support small businesses…….and hopefully more of us will stick around!

22/01/2024

Taking care of your mental health involves practicing self-care and seeking support when needed. Self-care can include activities such as exercising, meditating, spending time with loved ones, and engaging in hobbies or interests. It is also important to prioritize getting enough rest and nourishing your body with healthy foods.