The Mid Morning Roast with Rogan

01/02/2022

As the Americans would say "This some yum-yum getchu some 😋" I will defiantly be doing this next time I'm doing a potjie :3👀

03/01/2022

I've sadly been off air for the past 2 weeks due to covid 🙄 However today that changes 😜 I'm back from 9AM - 12PM Monday - Wednesday only on www.mmrfm.co.za tune in and connect with me on our whatsapp line - 082 0777 555 much love have a wonderful monday 😎

14/12/2021

I have to try this at some point :3
Something nostalgic about an ice cream cake for me given this ones abit fancier than the ones we used to buy from milky lane 🤪😋

08/12/2021

So cool to see how creative street food entrepreneurs can be! Check out this insane video on how they make fruity Ice cream on the side of the road. A very satisfying watch!

02/11/2021

It was an absolute honor and privilege to have participated in the Gina cooks cooking demo "cooking with citrus"
For someone who worked under a celebrity as big as Jamie Oliver for 12 years, Gina is the most down to earth friendly person and I have huge respect for her.

We started off the event making Biscotti, Gina provided us with the recipe and basic ingredients and told us to flavor it however we wished,
I ended up making a dark chocolate, orange zest, walnut and cranberry Biscotti

We then moved onto a locally sourced Eastern cape Rum cocktail, again Gina put out a bunch of ingredients and told us to get creative.
I used cherries, an orange slice and some pineapple pieces followed by a heart "eyeballing" of Rum and topping it off with orange juice.

Then Gina had made fresh flour tortillas for us and we used it to make fresh hake fish tacos with a citrus greek yogurt
sauce and an avocado, tomato and red onion salsa. In full confession i've never had a taco but this was absolutely delicious
I can see why tacos are one of Americas favorite snacks.

Our last savory meal Gina got up at 3 AM to start marinating! Absolute dedication to make sure we had a fantastic time with great food,
we had a citrus, rosemary and garlic marinated lamb neck (that marinated for 8 hours) accompanied by a fresh zesty homage pesto and a salad
with whole citrus pieces.

To finish off our wonderful morning we where served a citrus cake with a lemon ice cream.

I just want to thank Gina for an amazing experience and for being such a down to earth, accommodating and fun filled person. Also a special
thanks to her family to helped her make the morning a success and keep everyone entertained.

30/10/2021

Myself and Tasco participated in the addo wildlife safari dinner last night filled with 5 star dinning, great local wines and craft beers and a whole lot of laughs and fun imbetween.

I will be in and around the events happening today and tomorrow at Ama-Zing Addo, definatly come say hello and take a picture with us.

Hope to see you later : D

27/10/2021

Great interveiw with Andew, one of the organisers of amazing addo this coming weekend, definatly book yourself some tickets... Its going to be such a great time :3 myself and other MMR presenters will be on the front line of the event doing all of the activities😜
visit www.ama-zingaddo.co.za to book your tickets.
Tickets running out fast!

24/10/2021

Gina Woolley has a zest for adventures,
and has lived an incredible life to the stars,
working for the naked chef, Jamie Oliver in London!! 🤩 She is back home 🇿🇦 and will be sharing her world renowned cooking techniques at the AMA-Zing Addo Festival!!
Incorporating Addo’s famed citrus industry into her dishes, Gina shows you how to bring out the zing in your meals.🍊🍋

Having met Julia Roberts and Katy Perry among a host of other celebrities, this rock star chef ⭐️ chats to Rogan on Monday at 10:30am about how you balance the sweet and sour flavours of citrus in a dish!

Don’t miss Gina cooks with Citrus @ the AMA-Zing Addo Festival on the 30th-31st Oct!!

Book your tickets now:
https://ama-zingaddo.co.za/

12/10/2021

Just for the fun of it....🤣
Drop your strangest answer on our whatsapp line: 082 0777 555

Tune in every Monday, Tuesday and Wednesday
between 9am to 12pm

www.mmrfm.co.za is where its at - MMR Changing the way you listen...

09/10/2021

Some morning comedy for you,
Share to your friends and family for a laugh 😂

Don't forget to tune into www.mmrfm.co.za
Whatsapp us on 082 0777 555

07/10/2021

When life gives you lemons you better wash them first 🧐

What's your favourite way to preserve lemons?

I have around 200kgs of lemons ready to start being processed 😱

www.mmrfm.co.za
Send us a whatsapp on 082 0777 555

29/09/2021

29/09/2021

Farm style omelette :
For this recipe you will need:

🥚3 eggs
🥚cooked sausage cut into rounds
🥚cooked bacon cut into rustic pieces
🥚chunks of feta cheese
🥚grated cheddar cheese
🥚Caramelized onions
🥚whole mushrooms softened in garlic butter
🥚salt and pepper to taste

Directions:

Preset the oven to a broil function
Precook filling
🥓In a cast iron skillet add some vegetable oil, sausage, bacon, mushrooms and onion just so they call come up to temperature and acquaint themselves nicely. in a separate bowl crack and whisk the eggs together.
🍳Once smoke starts coming off the filling the pan is hot enough for the eggs. Using an egg lifter make sure the filling in evenly distributed in the pan before adding in the egg.
🥓If the egg bubbles too vigorously remove from the heat for a couple seconds.
As the egg starts to set on the bottom we sprinkle in the chunks of feta evenly in the pan and put cheddar cheese all around the top of the egg and remove from the heat.
At this stage the bottom of the egg should be just set and the top should still be runny an covered with cheese. Place the omelette in the oven for 2 minutes to set the egg and lightly brown the cheese.
using an oven glove remove the pan and securely with an egg lifter slide it onto a plate.
🍳Best served hot with a piece of ciabatta toast.

28/09/2021

28/09/2021

26/09/2021

"I'll just leave these to soak"

21/09/2021

Feeling silly on this Tuesday!🙃
We all know animals have their own quirky personalities..

Probably the reason why when we come into contact with animals we talks to them in different voices..

Which animal do you think has one bad-ass attitude and would more than likely be the rudest?

21/09/2021

TECH NEWS:
Quadriplegics will control technology with their brains!

Neurochip implants could change the lives of people in the years to come. The device could help paraplegic people with spinal injuries, strokes, Parkinson’s disease, Alzheimer disease and other neurological conditions, to experience normal motor and sensory functions and to control robotic prostheses.

READ MORE👇👇👇👇👇
https://www.iol.co.za/business-report/economy/tech-news-quadriplegics-will-control-technology-with-their-brains-e32dfa80-84ac-4d52-8944-0bf8237f1d73

15/09/2021

SPOT THE RED CHAIR AND WIN❗️

We have grabbed the presenters hot seat out of MMR’s studio and we are taking it to the streets of Gqebhera!! Keep your eyes 👀 peeled on Saturday!!

Let us know where you spot the red chair and win!! 🪑
Lots of prizes up for grabs!!

📢 Stop and grab a free coffee at the red chair and meet our new presenters!!

We can’t wait to see you!!💥

⭐️ 🎧

07/09/2021

🎮China is no longer allowing kids to play online video games on weekdays..🎮

What are your thoughts on the topic?

Share your thoughts below👇👇

Tune in between 9am and 12pm today!
🌏https://iceant.antfarm.co.za/mmradio_128.m4a

Click on the link below for more details...

https://qz.com/2053354/china-limits-video-games-for-kids-to-three-hours-a-week/ #:~:text=Under%20the%20new%20regulations%20unveiled%20by%20China%E2%80%99s%20National,Sunday%3A%20A%20maximum%20of%20three%20hours%20a%20week.

07/09/2021

Okay okay, here is a fun one..

🦹‍♂️🦸‍♀️ if you could have any super power…
What would it be and why?

Tune in with me, Rogan.. today between 9 am and 12pm

👉👉 https://iceant.antfarm.co.za/mmradio_128.m4a

06/09/2021

Some fun on a Monday...🔥
What is your Go-To-Line when you see someone attractive?

Share your one liners in the comments below

or reach out on the whatsapp line: 082 0777 555

04/09/2021

Happy national Bacon day! 😜🤤 I celebrated with some bacon and maple syrup French toast 😜😜 feel free to make us jelous and drop a picture if you're participating

03/09/2021

Catch me Monday to Wednesday mornings from 👉9am - 12pm
as I share what's cooking🔥 in the bay and serve up a dish of laughs along the way🤣

Drop me a message on our whatsapp line: 082 0777 555