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26/11/2024

Diabetes Food To Eat This Week is OnionsHEALING BENEFITS OF ONIONS🧅 Leeks, chives, ramps, scallions, red onions, yellow ...
04/11/2024

Diabetes Food To Eat This Week is Onions

HEALING BENEFITS OF ONIONS🧅
Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics.
Unfortunately, people don’t often eat a high volume of onions—maybe just a wedge in soup once a month, or a slice once a week on top of salad.
To truly benefit from onions’ antibacterial qualities, we have to make them more central to our lives.

Some people complain of digestive distress when they eat onions. Contrary to popular belief, though, onions are not irritants.

Rather, they’re highly medicinal. An upset stomach from onions is an indication that someone has an elevated level of unproductive bacteria in the digestive tract.

The onions are working to eliminate that bacteria, and the resulting die-off can translate to temporary discomfort.

One particular condition that many people deal with these days is SIBO, which is largely a mystery to the medical field.

What’s usually responsible for this small intestinal bacterial overgrowth are Streptococcus A and B, various strains of E. coli, C. difficile, H. pylori, Staphylococcus, and/or different varieties of fungus (excluding Candida, the natural fungus that we need to survive).
Onions are one of the most accomplished foods on the planet for keeping down bacterial overgrowth in the body, making them a star for anyone who deals with SIBO.

This quality also enhances the body’s production of B12. If you avoid onions because of a sensitive digestive tract, try adding them back into your diet in very small amounts at first.

Over time, their cleansing effect will enable you to tolerate larger servings of them.

We’d all do well to make friends with onions. The sulfur they contain (including the phytochemical allicin, other organosulfides, and sulfur compounds that haven’t yet been uncovered in research) is part of what makes onions nature’s antibiotic.

17/10/2024

Money is energy.if you want more,be more.It has nothing to do with who is in government,taxes,cost of living.Get better at being you,showing up,develop high paying skills and become a category of one.Those who get this,will get this.

Following are the Types of Car Exhaust Smoke:1. Black SmokeBlack smoke indicates that the engine is burning too much fue...
06/10/2024

Following are the Types of Car Exhaust Smoke:
1. Black Smoke
Black smoke indicates that the engine is burning too much fuel, a condition known as running rich. This can be caused by several factors that disrupt the air-fuel mixture.
2. White Smoke
It usually means that coolant is being burned in the engine, which means that something is drastically wrong. The most common cause of this is a blown head gasket, which can quickly lead to an overheating engine.
3. Blue Smoke
Blue smoke is a clear sign that your engine is burning oil. The liquid can leak into the combustion chamber where it is burned along with fuel. You'll probably notice your car misfiring when you turn the keys in your ignition, or find your vehicle shakes more than usual when idle.
4. Grey Smoke
If the smoke from the exhaust pipe is either grey or bluish-tinged, it generally means that your engine is burning oil inside the combustion chamber. Burning oil could be due to many causes, from leaky valve seals to bad piston rings.

30/09/2024

Are you grounded and balanced?

Here are 13 signs you might not be.

You feel scattered, irritable or lack focus

You're constantly multi-tasking

You space out often or find yourself wondering how you got somewhere

You overthinking things and ruminate on details and possibilities

You experience a perpetual sense of anxiety

You suffer from insomnia

You're forgetful or often lose your train of thought

You feel a bit out of body or clumsy; you often knock things around or have accidents

You feel easily deceived by others

You lack joy or passion for your life

You have difficulty finishing things

You feel less connected to the people you love

You absorb energy, emotions and moods of others as if they're your own

30/09/2024

Your Diet is not only what you eat.it is what you watch,what you listen to,what you read,the people you hang out with and the things you subject your mind and soul to.Always be mindful of the things you put into your body.Emotionally,physically and Spiritually
✨️ Have a wonderful week ahead ✨️ 🙏🏻 💛 🌻

COLORS OF URINE  The color of urine can tell if some organs aren’t functioning well, if there’s a deficiency (an indicat...
28/08/2024

COLORS OF URINE

The color of urine can tell if some organs aren’t functioning well, if there’s a deficiency (an indication to improve diet/ load on vitamins) and the general state of your body.

For instance if there’s blood in the urine, it suggests that there maybe problems with the kidney, urinary tract, urethra or bladder.


1. Clear

A clear urine is usually a sign that enough water is consumed/the body is greatly hydrated. The clearer the urine means enough water is consumed! And staying hydrated never harm anyone.


2. Dark Yellow

Dark yellow is a sign indicating the need to increase fluids, it’s the major reason people are advised to take more water when the urine is dark yellow in colour.

3. Brown

Brown coloured urine is an indication that one is dehydrated in simple cases but in some cases, it might be an indication of liver problem where immediate treatment should be sought.

4. Orange

An orange coloured urine is usually an indication of very low water intake when it’s not food colouring and in some cases it might signify a liver condition.

5. Red

When the urine is red then there’s a cause for alarm though in some cases it may be due to certain food or colouring taken in, it could also be anything around kidney, bladder or prostrate cancer and should be checked immediately.

Stay Healthy.

24/07/2024

Support yourself,speak highly about yourself,motivate yourself and pray for yourself.

Top 10 African Countries with the Best Music.10. Tanzania9. Ethiopia8. Ghana7. Kenya6. Uganda5. Mozambique4. Ivory Coast...
24/07/2024

Top 10 African Countries with the Best Music.

10. Tanzania
9. Ethiopia
8. Ghana
7. Kenya
6. Uganda
5. Mozambique
4. Ivory Coast
3. South Africa
2. Democratic Republic of the Congo
1. Nigeria

Congratulations to Nigeria for securing the top spot! Nigeria's music scene is renowned for its vibrant Afrobeats genre, which has gained global recognition and influence. The country's rich cultural heritage, diverse musical styles, and talented artists contribute to its top position on this list.

23/07/2024

Stream Dondada song from yourboidaniels. Producer: yourboidaniels. Release Date: April 22, 2019.

Top 10 Cleanest Countries in Africa:10. Senegal9. Botswana8. Kenya7. Cabo Verde6. Namibia5. South Africa4. Morocco3. Mau...
23/07/2024

Top 10 Cleanest Countries in Africa:

10. Senegal
9. Botswana
8. Kenya
7. Cabo Verde
6. Namibia
5. South Africa
4. Morocco
3. Mauritius
2. Seychelles
1. Rwanda

Congratulations to Rwanda, consistently ranked among the cleanest countries in Africa! Their dedication to environmental initiatives, including country-wide clean-up days and a ban on plastic bags,is truly inspiring.

23/07/2024

We don't meet people by accident,they are meant to cross our path for a reason

Arthington Memorial Church built from 1925 to 1933. Tiger Kloof. Vryburg, Nort-West, One of the most beautiful churches ...
23/07/2024

Arthington Memorial Church built from 1925 to 1933. Tiger Kloof. Vryburg, Nort-West,

One of the most beautiful churches I've seen in person.

WHAT YOU SHOULD KNOW ABOUT THIS WORLD 👇People Usually Ask, Where Do Our Souls Go When We Sleep Or Take A Rest? What Make...
22/07/2024

WHAT YOU SHOULD KNOW ABOUT THIS WORLD 👇

People Usually Ask, Where Do Our Souls Go When We Sleep Or Take A Rest? What Makes Us Have Dreams When Asleep? This Is What Happens. Your Soul Stays In The Body Only When You’re Awake. When Asleep, The Human Soul Leaves To Perform Other Functions For The Body And Mind. When You’re Tired Or Stressed Or Feeling Sleepy And Wants To Take A Rest, The Soul Feels And Knows It. The Moment You Sleep, It Leaves To The Spiritual World And Takes A Trip And Adventure. Whatever It Sees There, Can Be Transferred To The Body Or Not, Depending On The Terms And Conditions Attached To That Information And Also The Spiritual Strength Of The Soul. There Are Leaders In The Spiritual World, That Knows Whatever Happens In Our Physical World. These People Of Authority Are Sometimes Our Ancestors And Also Great Kings. That’s Why Most Kings Believe That, Heads Of People Must Be Cut And Buried Together With The Dead King Or Chief, So That Those People Become The Servants Of That Leader Who’s Dead.

Nobody Or Dead Person Will Serve You In The Spiritual World When You Die. You Have To Take Your Own Servants Along With You. After The Soul Takes Such A Trip, It Receives Messages In That World And Also An Experience. When Your Soul Is Strong And Positive, It’ll Bring You Good News Through Your Dream That Will Make You Happy And Good In Life. The Bad Ones, Will Be Left Out And The Soul Keeps Them To Decide If To Work On Them. If Your Soul Is Weak, It Delivers Only Bad And Terrible Nightmares To You Through The Dream. After Delivering, It Can’t Solve Or Do Anything About It. So That Means It’s Your Job To Decode The Terrible Dream And Work On It Yourself Through Spiritualists Who’re Messengers And Representatives Of The Spiritual World And Souls. The Moment The Body Feels It Wants To Wake Up, The Soul Feels And Gets The Transmission And It Goes Back To The Human Body.

Continue on the comments session 👇👇

Herold,the best kept secret on the border of the Garden Route and the Klein-Karoo.
22/07/2024

Herold,the best kept secret on the border of the Garden Route and the Klein-Karoo.

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