Fit Like Mummy

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Fit Like Mummy Abu Dhabi | Licensed Creator: CN-6220558
SA expat in the UAE
Fitness • Food • Real, Unfiltered Life

You don’t lose confidence with age.You lose tolerance for BS.Midlife didn’t make me softer it made me stronger, clearer,...
09/01/2026

You don’t lose confidence with age.
You lose tolerance for BS.

Midlife didn’t make me softer
it made me stronger, clearer, and less available for nonsense.

Fitness isn’t about chasing skinny.
It’s about building a body that supports the woman you’ve become.

Strong > small.
Action > motivation.
Progress > perfection.

Save this if you’re done shrinking yourself.





Maribel has turned me into a creature of habit.My daily breakfast on repeat 🤣 but I ain't complaining 😍
09/01/2026

Maribel has turned me into a creature of habit.

My daily breakfast on repeat 🤣 but I ain't complaining 😍

So many of you commented START on my last reel and I want to be very clear about what actually works in midlife 👇🏽Not st...
09/01/2026

So many of you commented START on my last reel

and I want to be very clear about what actually works in midlife 👇🏽

Not starvation.
Not more cardio.
Not punishing yourself harder.

What does work (especially in peri / menopause):
• Eating enough to support hormones
• Prioritising protein + fibre
• Strength training over endless cardio
• Managing inflammation + insulin resistance
• Training with your cycle or hormonal phase
• Reducing stress (yes, it matters more than you think)

Midlife fat loss isn’t about willpower.

It’s about strategy.

If you typed START, this is your reminder:
you’re not broken — you just need a different approach.

And I’ll walk you through it. One step at a time 💛
⬇️

Comment START again if you want the next breakdown post

or SAVE this so you don’t default back to under-eating.





09/01/2026

So many of you commented START on my last reel —

and I want to be very clear about what actually works in midlife 👇🏽

Not starvation.
Not more cardio.
Not punishing yourself harder.

What does work (especially in peri / menopause):

• Eating enough to support hormones
• Prioritising protein + fibre
• Strength training over endless cardio
• Managing inflammation + insulin resistance
• Training with your cycle or hormonal phase
• Reducing stress (yes, it matters more than you think)

Midlife fat loss isn’t about willpower.
It’s about strategy.

If you typed START, this is your reminder:
you’re not broken — you just need a different approach.

And I’ll walk you through it. One step at a time 💛
⬇️

Comment START again if you want the next breakdown post

or save this so you don’t default back to under-eating.









Plot twist: My AI Personal Trainer just switched my training to push/pull 👀>>> Stronger arms. Better recovery. Less burn...
08/01/2026

Plot twist: My AI Personal Trainer just switched my training to push/pull 👀

>>> Stronger arms. Better recovery. Less burnout. 🔥

Came for weight loss. Accidentally built arm muscles. 😎💪[Same woman. Different standards.]
08/01/2026

Came for weight loss. Accidentally built arm muscles. 😎💪

[Same woman. Different standards.]

07/01/2026

POV: You finally chose yourself in 2026 ✨

Start small.
Stay consistent.
Back yourself — always.

Which one are you trying first?

Apparently you can lose 37.5kg … but you can’t change the fact that your facial expressions will betray you at the best...
06/01/2026

Apparently you can lose 37.5kg … but you can’t change the fact that your facial expressions will betray you at the best of times 😂

Same face.
Same attitude.
Just carrying less admin now 😌





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Fit Like Mummy

Fit Like Mummy is an unadulterated, no holds barred personal blog written by Natasha Kisten-Skuce. After a health scare, I embarked on a weight loss journey. Having lost 15kg within 10 months my journey very quickly progressed from one of weight loss to one of fitness. I am a proudly curvy, potty-mouthed and tattooed mom to two gorgeous boys who are very much part of my journey. Ashton and Skylar are my biggest fans and supporters. The blog is my honest take on my personal failures and successes, realistic approach to fitness and health, radical self-love and a platform where I share my uber delish recipes. We are an adventuring family constantly finding new and exciting exploits to keep active . We are also foodies at heart and therefore spend majority of our time cooking up a storm or eating out at some of Jozi’s best restaurants. I am the self-proclaimed Queen of Meal Prep and can be found sharing my weekly meal preps on social media on a Sunday afternoon. Fit Like Mummy encapsulates a life well lived by a bodacious, bad-ass mom who tackles life one day at a time with her sons.

📷

Follow our journey on www.fitlikemummy.com and Instagram to see how we tackle life one day at a time.